So, I will second what others said and say that this is a no frills massage. But, if you don't mind…read morethat, then you must know this was the BEST massage I've ever received. Also, place seemed pretty clean and sanitary. For context, I like a really deep tissue massage. The average person might find what I enjoy to be uncomfortable. Like a jackhammer in my back would be good lol. I had John as my massage therapist, and he was absolutely amazing! Didn't take any shortcuts and really got into the muscle tissue. Elbows and all of that! Felt awesome. I was so relaxed. I will definitely be coming back to him. I didn't completely undress, although I'm sure you could. I really only do that at high end spas. I was in shorts and a cami and It was comfortable. He asked about the pressure. I told him hard and he obliged. Kept consistent pressure the whole massage. Heads up: they do request a $20 tip ahead of the massage. While I recognize this is untraditional, I totally get It, given how COVID must have affected business. I hope people start cutting small businesses some slack! Anyway, if you are looking for an insanely deep tissue massage without the frills, definitely come here!

Effective and affordable massage. Easy to book an appointment. Had some leg pain that went away…read moreafter a few visits.

Worse place ever. Ads said $60 for one hour session. Showed up and they wanted $80 for one hour…read more The massage was the worse massage ever. Then she asked $100 tip for happy ending. Seriously?!? The massage was rushed and it sucked. And you want $100 tip for happy ending. Please stay away from this place. Waste of time and waste of money.

Best massage I've found in Northern Virginia. Thi takes her time and pays attention to your body,…read moreadjusting her technique as necessary to address specific areas. I always feel amazing when she's done. Not only is Thi a skilled massage therapist, she is also a kind and thoughtful person. 100% recommend!

I have known Tina for five years, even before she opened her own business. She is an excellent…read moremassage therapist, and I have not met anyone who does deep tissue massage as well as she does in my area. As someone from Asia, I have high standards when it comes to deep tissue massage. Tina is committed to helping her customers, and I highly recommend her to anyone looking for a skilled massage therapist.

1/6/26: Buttery soft hands: Today was her first day at Elm &…read moreSerenity, I was lucky enough to be her first client! What a friendly smile and warm spirit. Her name is Ligia (pronounced Leah) and she proceeded to provide maximum relaxation via a deep tissue/Swedish combo massage. Listen, I actually went to sleep and had to be awakened! I was not ready to go! The best way to describe her hands, was like a body facial application! Her hands were buttery soft but woah the pressure was spot on!! It felt like I was floating hence I went to sleep! Towards the end, face up was time spent on my scalp, face and Decollete...who knew I needed that soooo bad! It was heavenly!! Turns out she's a trained esthetician which made sense that she was so smooth with the facial massage. I am so relaxed and legit had to sit for 15 minutes to gather energy to drive home. After taking care of elderly parents for 2 weeks (ripping and running), this 90 minute massage was needed and deserved! I'm thrilled for E&S and Iris! She has an all star team and clients will be satisfied with any of her team members! Book Leah immediately!!!

Very professional office. Ana gives the most spectacular deep tissue massage…read more I also have massages with Iris, she is terrific!! I've been going here for about 8 years. Always leave here floating in total relaxation!!

I've been to tens of massage therapists over the years, and Esi has given me one (multiple) of the…read morebest massages I've ever had. She is so talented, skillful, and intuitive in dealing with your body and figuring out what parts of it ail you, and then works very hard to help it heal. She skillfully blends various massage techniques, and is very kind and compassionate and easy to connect with. I strongly and whole heartedly recommend her massages.

Esi has an understanding of the human body that I have not encountered in any massage or physical…read moretherapist before. She goes beyond the simple mechanics of what immediately ails you to address the root causes of your problems. She helped fix back and knee problems that months and months of PT and meds barely alleviated. Esi knows where you have pain without you needing to say anything. She has the strength of a mason with unexpected gentleness. She is a warm and genuinely caring person, and you realize that the therapeutic aspect of your session begins as soon as you are in her presence. Do yourself a favor, and give her a call. You'll wonder where she's been all your life.

They ruined my mom's birthday! We came excited to take her here for a massage. We planned the day…read moreaccordingly to this appointment. When we got there they couldn't find our reservation even though I had screenshotted it on my phone. The woman working couldn't figure out how to work the computer and couldn't locate the reservation. They made us wait for a very long time waiting for the boss to confirm we actually had a booking. We got tired of waiting and we had other things to get to because we were celebrating my mom's birthday. We missed our lunch reservations at my mom's favorite place because they made us wait around and waste our time and a quick massage that was supposed to be relaxing turned into a whole days disaster. Thank you Nature Health Spa for ruining our day!

I was looking for somewhere to get a massage and could not find anywhere in the area with great…read morereviews at a reasonable cost. Sorry, I'm not paying $100 for an hour massage. I came across Natures Health Spa on Groupon. We called and asked for availability for a couples massage , the person on the phone said "no Groupon today" but offered us $130 for 1 hour couples massage. The place was clean and we were greeted promptly. No one spoke much English but the woman at the front directed us to a room to get changed. Our massages were good. We weren't asked what type we wanted (Swedish, Deep tissue, etc) but the pressure was good. First was a dry massage with a sheet and then she switched to a Swedish massage technique with oil, and finished with hot stones. Overall, we were happy with our massages and would go back. It's not the best massage place I've been (which is why 4 stars) but good for the value compared to places in the area.

The price and availability worked perfectly for my best friend visiting Alexandria over a holiday…read moreweekend. It turned out to be a great rainy-day activity for two. We received a fast response to our online booking request and had excellent communication via text. Parking was free and off-street, and the second-floor space was clean and comfortable. The hot stone massage during our foot reflexology session was very professional and deeply relaxing. The therapist was attentive and responsive to feedback, even offering a warm pack for a sore knee, which was much appreciated. Overall, a relaxing and well-run experience-- recommend.

Alexandra is amazing! This was one of the best deep tissue massages I've ever had. She listened to…read moremy concerns and did extra work on the area I was having problems with. Highly recommend!

I saw Tara after my neurologist recommended this type of therapy for my chronic migraine. Tara…read morereally takes the time to connect with you and understand where you are experiencing discomfort. She asks a lot of questions and is so empathetic. The session was so relaxing and gentle and I felt much more aligned after. Cant recommend Tara enough if you are experiencing chronic pain!

Therapist is rude and passive-aggressive. I don't believe she has the appropriate psychological…read moremakeup or mental fortitude to deal w/ patient issues,