I walked into Gracie Jiu-jitsu Omaha with zero knowledge of jiu-jitsu, completely new and well into…read moremy mid 40's. No prior experience in any sort of self defense instruction. My first class I was completely nervous inside but it was all for nothing. The instructors are great in explaining techniques. Each lesson is done slow and in a very controlled environment. Lessons are kept on your personal progression chart so you know where you are at in the program. I have only great things to say about Gracie Jiu-jitsu Omaha. I highly recommend everyone to come see for yourself.

Love the classes here! I was at Body Alive (which really isn't much of a workout). I left because…read morethey TRIED stealing money from me and they DID steal a lot of money from my friends and they ignored a medical issue one of my friends had there. That pissed me off. I don't give money to shady businesses. So I tried OTF. It's like night and day! This is a REAL workout! The guidance through your workouts and the music and community is awesome! The staff is actually qualified to train, unlike the little kids with 6 hours of BS training at BA. First class is free! Try it! Love it!!!

I've been into health and fitness my whole life and OTF has been a game changer for me. What I…read morelike: *Mix of strength and cardio: I'm a firm believer you need both *Constant positive energy from the coaches *Music is *always* pumping *The workouts are always different so you don't get bored or feel like it's repetitive *Community is amazing and I've made some great new friends *Based off your personal heart rate to determine your zones which can be recalibrated as your fitness levels change *Huge variety of times so I have no excuse to not go between jobs, kids, and appts. 5am is my jam. *Great outlet to get out of the house into a different environment for working out with no interruptions *The best endorphin boost for mental clarity *Sets fun benchmarks and challenges as opportunities to grow stronger and faster *Probably the most important: it does not matter what size or shape or strength or pace you are at. Sure it can feel intimidating trying something new but you quickly realize it is self-paced. You aren't trying to keep up with anyone but yourself and no one is watching to see where you're at. This is far from an elitist group and I love seeing people from all different walks of life at different points of their fitness journeys. In 3 months I have lost 20lbs and 11% body fat. My BMI went from overweight to healthy and my goal is to maintain that. I have 5 kids under the age of 5 and want to be a good role model for them, and for any moms out there that you can still be healthy and strong during pregnancy and motherhood!

this is the PLACE!!! Gosh, I could say 100 different things about what I love about PLNK but I'll…read moretry and keep it brief. I saw an ad online for your first class free and I thought why not. Walking in I was honestly super intimidated -- the machines look terrifyingly confusing and everyone looks like they know what they are doing, so naturally I was shaking in my boots not knowing what to expect. However, upon walking in I was greeted with smiles and they took me to my machine to show me a few of the moves and how to operate it before it started. I had a little card with my name on it welcoming me, a sweat towel, and a free boxed water. I had to buy grippy socks at the front desk because I didn't have any (& didn't know I needed them) that were about $15. They had me placed next to a gal who was a pro at PLNK, and thank goodness they did otherwise I would have been absolutely lost. Once the clock starts, there is no stopping. The instructor is always super clear on giving step by step directions to follow so you can understand even if you've never done it before. There are mirrors all around the room, so worst case scenario you can just look at the reflection & see what others are doing and follow suit. Olivia was my instructor for the first PLNK class ever, and she crushed it (or me? Well.. both). The next morning my abs were so sore I couldn't sit up in bed.. literally. I was d e c e a s e d. I really like Pilate-type movements because it's more gentle on the joints, but I don't like the ease or pace of Pilates which is why I love PLNK so much. It is easy on the joints but also has resistance to grow and tone your muscles & get you in amazing shape in no time. This is the first group class I have ever genuinely enjoyed AND seen results from (I have tried many yall.. so that's a big statement for me). The instructors are sweet and the facility is spotless and clean. You will love your experience here!! Tanya and Olivia are definitely the hardest, I haven't been to all the instructors yet but Meghan is awesome for first timers! Your first class is free, try it out!!! TIPS : - they will probably put you next to someone who is well versed in PLNK so you can have a constant guide next to you. Feel free to ask them to do it as well if you're really concerned! - buy your grippy socks before on Amazon if you want to save a few bucks - watch a few YouTube videos on the megaformer before you take your first class to give you an idea of what you'll be doing - stretch prior to your class - don't be scared, you'll do great!!

This was my first time trying reformer Pilates. The staff were all very friendly, but I found it…read morevery difficult to keep up and understand what the instructor was saying. I wish the instructor spent a little more time helping me. It was a bit overwhelming, but that may also be a normal reaction considering it was my first time. Class overall is very fast paced. It was a great workout, however. I wish the studio was still available through ClassPass because I do not see myself purchasing classes separately through them.

I finally convinced my daughter to come with to Jazzercise! We were greeted by Linda who exuded…read moreJoy and positive energy! The class was high energy and challenging while keeping it fun and fast moving. The popular music and encouragement made it great! There is a shower in the locker room and the space is fully equipped Clean facility and easy parking

Used to be a great place to come for a workout. Not sure if owner changed or what but the…read moreatmosphere has gone way downhill. There are friendlier studios around town.

Newly remodeled, love the equipment here! I always enjoy coming in on Sundays and being able to…read morecatch all the games going on. Very clean, spacious and safe. Staff is very friendly and knowledgeable. Even after work it's never too busy here and can always follow my program with no problems. There are times I have the gyms to myself which is awesome! Love the private gym vibe feel.

The gym is awesome! Its clean, friendly staff and its big with a lot of a variety for equipment. i…read morelove that its not packed and it feels comfortable and safe.

I love the community of people that I work out with there. Both of the owners are also very…read moresupportive and encouraging. I've only been there for a few weeks, but I love the community so far :)

Started coming here in April have had monumental success with the program. instructors are very…read moreknowledgeable and will assist you whenever you have questions. The two owners also teach multiple classes per week and are always available for questions. After completing the program you can stay on and take as many classes as you would like for a monthly/biannual/annual fee. The ten week session comes with an included coaching service that provides mentoring for the program, as well as reviewing food logs and recommendations. You have the option to continue the nutrition coaching after your 10 week program is up for a small fee.

Great instructors and environment. Very welcoming to all. The only thing I struggle with is the…read morescheduling.

I had achllies surgery in 2017. Since then my hips were off my low back hurt my legs uneven. Today…read morewas class 279. And with the amazing help of michelle Jacki Taylor Jessica brandy Sherri, i can stretch both legs equally! These girls have truly changed my life.and quality of my life. Thank you club pilates ​

1. Tried the power sculpt. Amazing! 2. This is a hot yoga…read moreworkout studio so be ready to sweat! 3. This specific workout was a weighted workout. Felt great. 4. The specific class does get booked pretty fast due to it's popularity. The room was filled. 5. Instructor was great and motivating. 6. Towards the end of the class. There is a slow stretch mindful session who the instructor used aroma therapy that made me feel so relaxed. 7. Lockers available. 8. Mats and towels also available if you don't have yours. 9. Went in as a plus one with my sister and really liked how they didn't nag me about becoming a member like a lot of fitness studios usually do. 10. Plenty of parking.

The instructors are good and paid attention to the beginners. The classes are very easy to follow…read morebut sometimes it can be a bit packed. Thus, would highly recommend to reserve the classes earlier so that you'll still be able to get a spot. The registration service is seamless and i like that their locker and restrooms are very clean