Outstanding trainers, Omaha is very fortunate to have such a world class MMA gym. Highly recommend!!read more

Went to Mick Doyle's for a free first class based off the recommendation of a current member…read more On the advice of an employee, the hubs and I took both the beginner and intermediate boxing classes. The beginner class was more of a warmup that focused on footwork and technique and the intermediate class moved into hitting and bag work. While the trainers and workout was fantastic, about 45 minutes of the two hours was taken up by the trainer talking (no movement during this time) and one-on-one work with the first trainer. The one-on-one time was great, however, if you were not working with the trainer you were just standing around. It seems this time would be more beneficial if people were paired up to continue training while waiting for their turn with the trainer. If you are looking for a workout, you may want to just attend the beginner class. If you are looking to become more efficient and trained in boxing, both classes are probably needed. The intermediate class (at least during our visit) is just a continuation of the first class and cannot stand on its own. While the extended time was a let down, as newbies we definitely needed the break. If we were to continue on, this would probably be an issue if all classes have this amount of down time. Happy training Yelpers!

I signed up for the 6 weeks challenge. I do the early morning schedule 3x a week. Mason, the…read moretrainer is incredible at delivering the course. On my first day, he made sure I do the exercises and relays properly to ensure I don't hurt myself (bad back to start with). He adjusts his style depending on each one's strength. He raises our limits and keep challenging me, which is what I need. I'm pleased with my training with him and with the results that I am achieving! Thank you Mason

Best MMA gym in the Midwest. Amazing coaches, teammates and atmosphere! I have gotten in amazing…read moreshape working out here. They have awesome MMA, Jiu-Jitsu, Muay Thai, Boxing, and fitness classes. Learn self defense, gain confidence and become a better version of yourself!

Outstanding place for mixed martial arts in general. BJJ, Muay Thai, judo... Also a fantastic…read moreplace for the kids to learn discipline and respect. Great teachers and great people. Highly recommended.

I can't say enough amazing things about MAMA. Not only does my son love going but it's teaching him…read moreso much self drive/goals/self discipline! Can't wait for all that is to come and for him to grow with mama

What really drew me to Hyper Zen is the philosophy. Fitness trainers or the fitness industry in…read moregeneral can be very daunting sometimes. I've been programming with Coach Patrick (from Los Angeles...yeah, I know I could find trainers to work with in person here, but Coach P over any LA fitness trainer any day) for about 5 months now and wow, it's changed me not only physically, but mentally. I used to be scared to lift weights or do anything around gym bros and super fit women, but just after 5 months of just programming (not even working with him in person), I feel SUCH a difference in my mindset and how I look at fitness for me. It's made me think less about the perfect body and eating less, but more about form, health, and feeding the soul. Completely helped me shift my mindset about working out. And physically, my body has never really looked better...just after 5 months. It's crazy how much my body has changed and how much stronger I've gotten from 5 months ago. I don't feel limited by working with him at all. He explains exercises that I've never done before, sends helpful resources and videos and films the videos himself. He checks my form through me recording myself and he's quick to respond with feedback so I almost always am able to adjust and fix what I need to during the session. He checks in with me regarding programs and makes sure that it's something I'm interested in before just sending me the program. He gets to know what I want out of working with him and month to month, even week to week, will adjust the program based on any injuries or movements/exercises he might find useful for what I'm trying to accomplish. He is incredibly knowledgeable about the body and A LOT of different types of exercises. If you're looking for someone who will really guide you on technique, form, and your mental state when it comes to fitness, Coach Patrick is it. I plan on working with him for a long, long time. Coach Patrick, you are a true gem in this crazy intimidating world of fitness. A breath of fresh air :) The world needs more trainers like you.

From the owner: Among many things, what sets Hyper Zen apart from other gyms is it's location. It sits on the Loess…read morehills overlooking Omaha from 15 miles away. It's quiet. The clear instructions and simplicity of training with outstanding results are the best thing this gym has to offer.

This is my daughter's first year at this dojo and I have seen DRAMATIC changes in her. She went…read morefrom having self doubt, in a lot things, to becoming amazingly confident. She's worked her way to a Yellow belt (black belt club) and is aspiring to join the Masters Class. She's always hyped up on sparring days and thoroughly enjoys learning from Sensei Todd (who is amazing) and Mr T Harris (also amazing). I would highly recommend putting your child in this program, or even taking some adult classes (as it's a great workout).

Great always improving learning center. Has a progressive forwardthinking program for kids and a…read moreadult regimen that any body can do

I've only been to one class so far and I am hooked! This is a brand new facility and contains the…read morebare basics, which is really all you need. Nothing too fancy, but that seems to keep the membership costs much more affordable than some of the other gyms in the area. They are apparently working on installing a shower. Depending on your sign up deal, you might be able to get a free pair of gloves! This is a HUGE steal, especially considering most gyms make you borrow a pair that smells like it's never been washed. The owner, Frank, is also incredibly friendly and has a great story about his start with kickboxing. Based on the first class and overall experience, I can already see myself becoming a member. Looking forward to taking many more classes in the future!

I love coming to this place! I've been using Class Pass for the past couple months because I NEEDED…read moreto get back into shape. This place has been great. It's a super nice community of people and the trainers are really welcoming. Frank (the owner/trainer) has a really fascinating story about how he decided to buy the company himself! Mason also is a professional boxer and gives good advice and real life situations of how this workout helps. Brittany also does a fun Boot Camps to break up boxing everyday. I've been to other classes through Class Pass and TKO is by far the most welcoming. They take newbies through a good startup class to go over all the punches and kicks. They focus 100% on form to prevent injuries making this class pretty safe for newbies. Overall, I've been getting a great workout from them and will continue to come back! Highly recommend if you want to get back into shape, get some stress out, learn a fun new skill, and have some fun!