I love this new dojo! Being able to see these guys get their own business started is exciting! When…read moreyou punch people in the face, sweat with them and sometimes bleed with them, you also form a bond. You're like extended family. When I visited ESS Martial Arts Academy I felt like we were having a family reunion. Whether you want to get into shape, learn self defense, or feel a sense community, ESS is the place to help you. Super laid back and winning to everyone that comes in the door and steps foot on the mat. I truly believe in what they are trying to create and I would recommend that people give them a shot. Oss!

Took my son once and he loved it!!! He said it was super fun but a good workout. Staff was very…read morevery helpful. Going again for round 2

Regardless of the goal, they have an elite personal trainer on staff that specializes from general…read morefitness, to athlete training, to mobility, special populations, women specific, bodybuilding, and show prep and more!

This is a great gym. The trainers really know their stuff. I have some issues with my knee, and…read morethey are always helpful in providing modifications so that I can still get a great workout.

I split my time between California and Nebraska. I have a great gym on the west coast and was…read morelooking for something similar in Nebraska. Edge Body meets and exceeds my expectations. The workouts are challenging and fun, the trainers are exceptional and there are a lot of options as far as class times. The pay plan is also flexible and works perfectly for someone like me.

While talking fitness with my friend's brother-in-law, he recommended this place that he used to go…read moreto. Since he's a soccer coach, I figured he knew his stuff. I reluctantly tried out their free one-on-one class & did a lot of observing of the actual class going on. I'm not a gym junkie . I'm a lap swimmer & Zumba dancer. I've always considered myself to be on the weak side & I've been told that to my face. I joined immediately without thinking twice . If something intimidates you, that means you probably should do it. I'm now about 6 months in & although I have a long ways to go, I'm noticing big results physically, emotionally & mentally. Oh, about 2 months after signing up, the pandemic hit & my apartment gym closed. Guess who stayed open (with rules of course)?? Yep. If it wasn't for this place, I would have been in a bad spot physically & emotionally. PROS:1) amazing coaches who work with you & don't make you feel like a fool when everyone else is bench pressing heavy weight & you just do the bar. They don't make you conform to what everyone else is doing. 2) workouts are always different & you can see the day before what the workout will be (so you can prepare or skip...lol) 3) lots of class times every day of the week! 4) if you can't do something, you will be given an alternative & no one in the class will look at you funny 5) people in class are nice & will help you out 6) definite mood booster. I can have a crappy day & after a workout, my endorphins are kicked in. CONS: 1) you will have days where you will be very sore and/or have trouble walking (is that really a bad thing?!) 2) there might be things that really intimidate you, but you will eventually get over it if you keep showing up 3) you won't start to look like The Rock right away, but you can picture him in your head to motivate you to get through the workout . LOL!! :))

Excellent training, funny and informative! Straightforward with honesty. Class went a little longer…read morethan 8 hours.

We have been attending SAMA for over five years. Sensei Steiner and his instructors are awesome…read more The first six months both of my daughters (6 & 8 at the time) were enrolled and received excellent instruction. Our 6 year old is now 11 and she loves! My middle daughter still always wants to go in and say hi even though she decided karate was not for her. The Instructors understand that there is not one style to teach and take the time to learn about your child and how they learn. I have been enrolled in the adult classes for 5 years. Not only is it a great way to get some exercise and training. I starting thinking I'd take it for fun and have discovered that I love the styles and programs they provide. Steiner Academy of Martial Arts is not just a school but a family. We could not be happier with our experience.

I dropped in again yesterday and today for CrossFit. I have now dropped in about 6 times and every…read moretime has been a great workout and great overall experience. Facility is amazing and the staff are all wonderful. It is like my gym home away from home and I always look forward to dropping in when I am in Omaha. Thanks for yet another great time! Jamie K

Stacie Tovar runs a wonderful gym!! I dropped in here a while back on a Saturday where they had a…read moregreat and challenging workout going with running, pull ups, pushups, kettlebells and more. Stacie was doing the coaching herself and she was so so friendly, contrary to some other CrossFit games celebs I've met. I definitely recommend this as a drop in to out of towners but also as a gym for newbies. They definitely were putting in effort for people that couldn't do all the moves/were just learning to get a great workout too.

This gym is the most simple yet sexiest gyms I've been to in a really long time. It has everything…read moreyou need to strengthen every part of your body as well as a couple of machines to work in a bit of cardio. The other fantastic part about this gym, the staff and trainers are super friendly and laid back. There is an absolute sense of purpose here. There's a warm feeling, as though the trainers are here for you to succeed, to push you forward to reach your goals. I know that is probably how most gyms claim to be, but honestly I've never felt that until stepping into this little hidden gem recently. I felt comfortable working on bench presses and working muscles I hadn't worked in years. I had fun and though I could not lift as much, that doesn't matter to them. To them, what matters is me, what I can do, what success looks like for me, and where I am at now and where I could be later. I love that! It's not that they just say this, I can tell they believe this and do what they can to ensure it emanates through the classes they hold, the training sessions, and the atmosphere in the gym. Exercise has always been in my life but it had been years since I actually had a direction for my workouts. I met up with one of their trainers, Jason, and I was able to use an In Body Scan machine. This machine is amazing, it measures your body fat percentage, how many calories you need to just be awake, as well as your skeletal muscle mass among many other things. Jason explained every detail to me in a professional and friendly way. I never felt stupid despite my ignorance. As we began talking about the numbers he asked me what I was looking for and what I wanted to achieve knowing this information. I had a hard time sticking down a specific number or goal but as we talked more about what I wanted and how I could achieve it we settled on a couple of goals and a manageable time frame to achieve them. Another great thing about this gym? They also have classes you can sign up for, BMFC fit class, power lifting and boxing, as well as personal training sessions. If you're not ready for that yet, you can even set up a plan to use the gym at a pretty reasonable price too. If you have ever felt intimidated at other gyms, or you wanted to talk through your goals, nutrition, or exercises in a comfortable and open environment, Body Masters Fit Club is the perfect fit. I wish I had found this place sooner, but now that I have I'm excited to see where I will be a year from now. Perhaps, I'll even be able to climb up that rope they have and touch the ceiling!

I have never been a gym member before and Body Masters Fit Club was very welcoming. Easy to talk…read moreto, easy to get started and they really were able to find the right plan for me and what I needed. They have a flexible schedule which is what this mom of 4 really needed and I can tell after a month that I'm stronger than I've been in a long time! Great staff, friendly people and everything I needed to improve my strength.

Highly recommend if you're looking into martial arts for your kids. They start as young as 3 or 4…read moreand have classes Monday - Thursday at two different times for up to age 6. There are older age classes too. There are no additional fees for testing like other places and there is a discount if you have more than one kid enrolled. The owner is really nice and all the instructors that my daughter has had in the past month are patient and make the class fun while they are learning.

Instructors are very good with kids and motivate them to do their best. Spacious workout areas…read more Nicest people!

this is the PLACE!!! Gosh, I could say 100 different things about what I love about PLNK but I'll…read moretry and keep it brief. I saw an ad online for your first class free and I thought why not. Walking in I was honestly super intimidated -- the machines look terrifyingly confusing and everyone looks like they know what they are doing, so naturally I was shaking in my boots not knowing what to expect. However, upon walking in I was greeted with smiles and they took me to my machine to show me a few of the moves and how to operate it before it started. I had a little card with my name on it welcoming me, a sweat towel, and a free boxed water. I had to buy grippy socks at the front desk because I didn't have any (& didn't know I needed them) that were about $15. They had me placed next to a gal who was a pro at PLNK, and thank goodness they did otherwise I would have been absolutely lost. Once the clock starts, there is no stopping. The instructor is always super clear on giving step by step directions to follow so you can understand even if you've never done it before. There are mirrors all around the room, so worst case scenario you can just look at the reflection & see what others are doing and follow suit. Olivia was my instructor for the first PLNK class ever, and she crushed it (or me? Well.. both). The next morning my abs were so sore I couldn't sit up in bed.. literally. I was d e c e a s e d. I really like Pilate-type movements because it's more gentle on the joints, but I don't like the ease or pace of Pilates which is why I love PLNK so much. It is easy on the joints but also has resistance to grow and tone your muscles & get you in amazing shape in no time. This is the first group class I have ever genuinely enjoyed AND seen results from (I have tried many yall.. so that's a big statement for me). The instructors are sweet and the facility is spotless and clean. You will love your experience here!! Tanya and Olivia are definitely the hardest, I haven't been to all the instructors yet but Meghan is awesome for first timers! Your first class is free, try it out!!! TIPS : - they will probably put you next to someone who is well versed in PLNK so you can have a constant guide next to you. Feel free to ask them to do it as well if you're really concerned! - buy your grippy socks before on Amazon if you want to save a few bucks - watch a few YouTube videos on the megaformer before you take your first class to give you an idea of what you'll be doing - stretch prior to your class - don't be scared, you'll do great!!

This was my first time trying reformer Pilates. The staff were all very friendly, but I found it…read morevery difficult to keep up and understand what the instructor was saying. I wish the instructor spent a little more time helping me. It was a bit overwhelming, but that may also be a normal reaction considering it was my first time. Class overall is very fast paced. It was a great workout, however. I wish the studio was still available through ClassPass because I do not see myself purchasing classes separately through them.