Somehow, pilates and quiche fall into the same bowl of soup. Real men supposedly don't eat quiche,…read morenor do they supposedly do pilates. I do pilates, and I love it. I have been going to classes for almost two years now, and have battled the urge to ask people check out my core. My wife would freak, so jut take my word for it- it's really solid. That's due to the work we do. Instructors are great, and they really know what they are doing. Classes are relatively small, so they keep a close eye on you doing the exercises properly. We've learned it's pretty much a waste and potentially harmful to do them incorrectly. It's also a great group to be around.

Excellent STOTT Pilates studio. The instructors are highly trained and very friendly. Very clean…read moreand welcoming studio.

Yoga Med is now called Shanti Yoga. My boss encouraged me to go to a hot yoga session with her…read moreafter a stressful weekend. I met her on a Monday night for a 90 minute hot yoga session. The first visit was free. I am hesitant about yoga because I am an on-the-go type person and I enjoy my workouts to be fast, competitive or heavy weight lifting. Slowing down and breathing was just something I couldn't find the time for. But, I know I need that. I'm glad I went. Crystal is a great instructor and assisted me get into the proper form. I never felt like I didn't belong or an outsider. Every yoga attendee had varying capabilities. The hot yoga was wonderful! Because of the heat I was able to really sweat and have relaxed muscles to get a more deep stretch. I felt tired, detoxified and I had a very challenging workout! I went back for a 60 minute hot yoga session that week. My body is sore and grateful for the new physical and mental challenge. I bought the special $30 for 30 days for new students. There are mats available to borrow, lockers, bathrooms and showers Tip: bring water and a towel!

YogaMed completely surprised me in the best way. I walked in feeling stressed and rushed, and…read morewalked out feeling calm, stretched, and clear-headed. The heated flow class was challenging but in such a good way -- I was dripping sweat, but it felt like a full reset for both my body and mind. The instructor was warm and encouraging, offering adjustments without making anyone feel awkward. The whole vibe is welcoming and zero judgment. I can definitely see myself coming here regularly.

Karma Yoga is the 3rd studio I tried taking classes at, and I'm so glad did. Yoga has been a life…read morechanging experience for me, both mentally and physically. If you have back issues you seriously need to start your Yoga journey and this place is where to start. Lisa the owner is an amazing teacher and such a kind soul. All of the instructors have been fantastic and care deeply about what they do. Karma offers a variety of classes, both heated and air conditioned. In the past year I've tried just about every type of class they offer and I've found what works for me. From relaxing and meditative, to high intensity, they have a class for you. They have 2 class studios. The larger room is mostly used for heated classes. It's a large space with 2 mirrored walls which is great for self corrections and being able to see the instructor no matter where you are in the room. I've never felt cramped in the large room, it's so big!! The 2nd room is much smaller and is air conditioned. This room can get a bit crowded at times but usually it's plenty of space. They have yoga mats you can use if you need, plus all the props you could possibly want or need during your practice. They also sell some really nice yoga mats and athletic clothes in the main entrance area. The only thing I would change if I could is I wish the men's shower/locker room was a bit less cramped. Not much they can do about this though due to the location. Really only 3 people can be in the men's room at a time due to the size of the space. There are 2 showers and some small cubicles for storing your bag and one chair. I cannot comment on the woman room area, but I believe it's a bit larger. Bottom line: If you are looking for a place to try yoga or a seasoned "Yogie" give this place a try!

I finally ventured to this yoga place today as I have been wanting to try here for a while. To try…read moreit out, I purchased their two weeks for $20. Not bad considering if I didn't like it, I only spent $20! (One class I believe is $13 or so). I was able to register for class online. On their website, they list all of the classes that are available and you are able to register for all of them online. Their classes range from 5:45 in the morning until 6:15 in the evening. There are many options for everyone. They also offer many different types of classes and when I went this morning, there were two going on at the same time. So, you have options, which is a plus! When you first walk in here, it is nice and spacious. You can see where you can put your shoes otherwise, there is a bathroom with cubbies where you can also put your things. They have yoga stuff on one of the walls that you can purchase. It is very clean and really, it's a calming atmosphere. The ladies that checked me in are super nice too. They made me feel really welcome even though I haven't done yoga in probably 2 years. The hot yoga class that I signed up for is pretty similar to others I have tried. The people in the class with me varied in skill and ability, which was nice. I didn't feel so bad. The instructor was also very helpful and made it possible for us to get what we needed out of the class. Another positive about Karma Yoga is that the hot yoga room, when you first walk in, smells like lavender! It took me by surprise since many hot yoga rooms do not smell particularly good at all! Right away, you are put into a calm mood. In all, I really loved my experience today and I honestly feel that I will extend my membership to longer than two weeks once my two weeks are up!

Absolutely LOVE Hotworx! I was introduced to Hotworx from my sister's bestie and close friend of…read moremine Krystle K. My sister had joined Hotworx shortly after Krystle did and I had been meaning to try a free class with them for some time. After setting up my initial free class with Haley the three of us managed to finally take one of these virtual sauna classes together. It was super fun and I was absolutely down to supplement my powerlifting workouts with these quick and intense workouts in the saunas. It's been a little over a month since I joined and I have loved being able to sign up for classes at any time of the day in a 24 hour period, being in the sauna by myself or the max of 3 people. It has been the perfect self care regimen I've needed since the weirdness of the pandemic and the world getting to a new norm. I know I'll keep coming back to this location to workout with my sister and Krystle as well as one that's opening up near where I live. Thank you Hotworx midtown for helping me realize what my mind and body need to be the warrior woman I am!

To start with Hotworx has a really friendly environment. The staff and other members have been so…read morekind. The facility is clean. I really enjoy how I am able to choose different workouts throughout the day. I usually do an ISO and a HIIT workout when I'm there. Cycle is probably the one I do most, but there is something I like about all the different workouts. All my friends know I'm an avid Hotworx member. Hotworx has helped me to reach some of my fitness goals. I'm going to keep coming back.

Bloc Fitness is the place to start your weightlifting journey, whether you're a former collegiate…read moreathlete looking to get back into the class or someone new to the sport. I've been a member for just over a month, and I've noticed significant improvements in my weightlifting, especially considering my previous college experience. The environment at Bloc Fitness, particularly the group classes, is fantastic. The coaches are incredibly knowledgeable, and I've never been to another gym where form is the top priority. While the monthly fee of $170 may seem steep, it includes unlimited classes and a programmed fitness cycle. All you have to do is show up and work out, and the system tracks your progress, eliminating any guesswork about where to begin. In my opinion, Bloc Fitness is one of the best investments I've made in myself so far.

I love this gym! Everyone is so kind and welcoming and the front desk workers always make me smile…read more Come take a Build class, you won't regret it.

I had never tried a spin class before, so I wasn't sure what to expect. I did a 5 AM class with…read moreRebecca and she went out of her way to make me feel very welcomed and supported for my first experience. I am a large person (350+ lbs) and usually I feel really nervous about any kind of group fitness class since I'm usually the biggest person in the room - I had such a positive experience here! The studio was clean, the class was very fun and had great vibes, and it was a good workout. The other class members were friendly and the time flew by. If I ever wanted to do spin more frequently, I would definitely make this my go-to spot!

I joined when this studio was still CycleBar, and even after the rebrand to Movement, it remains…read moreone of my favorite places in Omaha. What keeps me coming back isn't just the workouts--it's the community. I'm naturally pretty shy and not usually the person who starts conversations, but several of the instructors have gone out of their way to get to know me, welcome me, and introduce me to other members. That kind of effort makes a huge difference and creates such an inclusive atmosphere. I also love that most rides have a theme. Whether it's a throwback playlist, artist spotlight, or genre-specific ride, it keeps things fun and makes the workouts fly by. If you're looking for a welcoming, judgment-free environment and a genuinely fun way to move your body, I highly recommend checking out Movement. The workouts are great, but the people are what make this place special.

I've trained with Kris for over 5 years and she is by far the best trainer I've ever worked with…read more I'm 71 years old and, with Kris' guidance, I am in the best shape I've been in years. Kris has many years of experience and is truly skilled at recognizing your specific needs. She also somehow makes it fun! My daughter saw how much stronger and healthier I am and she now trains with Kris too. Kris has a new facility at 1402 Jones St.

I love coming to this place! I've been using Class Pass for the past couple months because I NEEDED…read moreto get back into shape. This place has been great. It's a super nice community of people and the trainers are really welcoming. Frank (the owner/trainer) has a really fascinating story about how he decided to buy the company himself! Mason also is a professional boxer and gives good advice and real life situations of how this workout helps. Brittany also does a fun Boot Camps to break up boxing everyday. I've been to other classes through Class Pass and TKO is by far the most welcoming. They take newbies through a good startup class to go over all the punches and kicks. They focus 100% on form to prevent injuries making this class pretty safe for newbies. Overall, I've been getting a great workout from them and will continue to come back! Highly recommend if you want to get back into shape, get some stress out, learn a fun new skill, and have some fun!

I've only been to one class so far and I am hooked! This is a brand new facility and contains the…read morebare basics, which is really all you need. Nothing too fancy, but that seems to keep the membership costs much more affordable than some of the other gyms in the area. They are apparently working on installing a shower. Depending on your sign up deal, you might be able to get a free pair of gloves! This is a HUGE steal, especially considering most gyms make you borrow a pair that smells like it's never been washed. The owner, Frank, is also incredibly friendly and has a great story about his start with kickboxing. Based on the first class and overall experience, I can already see myself becoming a member. Looking forward to taking many more classes in the future!