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Plainview, NY

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CITYROW - Plainview

5.0 (4 reviews)

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F45 Training Plainview NY

F45 Training Plainview NY

5.0(2 reviews)
0.7 mi

COACH CHANDO: 1)…read moreOBSERVANT - In the 2 days (90 minutes combined) I had visited the training center, he seemed to know everything about me just by the way I was training with him. Keep in mind that there are other students in the class, but he notices every detail about his students, the breath we take per move/reps (even with masks on), 2) PROFESSIONAL & COMMUNICATIVE - With his keen observation skills, he's quick to correct posture or can tell if we've trained before (I say he's psychic), he also has the ability to tell how we carry our backpacks/or handbags and if they are heavy or not, he will know based on our posture if we are the type who have sedimentary jobs or not and advises on how to autocorrect form. I do value the fact as we work out, he tells us where we should be feeling the burn and why and which part of the body we are working. 3) FRIENDLY & WARM/INTERPERSONAL SKILLS - he doesn't intimidate and he can easily make quick connections to build rapport and trust so as we are working out, he empowers us with confidence we need to push ourselves. He intuitively knows our personal limit as to when we need to be pushed hard and when we need to slow it down. F45 PLAINVIEW 1) I've been to many gyms and worked out with many trainers, but i do enjoy the F45 concept, 45 minutes your in and your out with a sweat. This is a great concept for those individuals who lack discipline in a gym environment. 2) Days are scheduled based on what the functional exercises and which area of the body you will be working (core, upper, lower, cardio, etc). 3) The camaraderie you gain when you attend. I only attended 2 sessions and the members welcomed me with open arms and thumbs up support in a few of the exercises I failed at. We all have a common objective in mind and its just getting through the 45 minutes is where we bond at... then its a great feeling when you see them again the very next day. If i could choose to be a member at F45 Plainview, I definitely would. But i'll need to find another F45 (and a Coach Chando) in PNW area. THANK YOU F45 PLAINVIEW & COACH CHANDO! Hoping i can come back and visit again soon!

Super friendly from the moment I walked in. I definitely feel I could reach my goal if I attended…read morethree times a week. I went on a strength day. I enjoy my self.

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F45 Training Plainview NY
F45 Training Plainview NY
F45 Training Plainview NY

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GYMGUYZ Long Island

GYMGUYZ Long Island

3.8(10 reviews)
1.1 mi

A positive review for GYMGUYZ, a personal training service that trains you in the comfort of your…read morehome or location of your choice. I had a free assessment last week and I signed up for a package of sessions that is more affordable than the personal training sessions that were offered at my local gym. The general manager Joe is extremely attentive and paired me with my trainer Coco based on my needs, goals and complex medical history. Coco is amazing and understand medical complex clients. Coco comes to my home at a time that works for me. I have some complex medical conditions that affect my stamina and endurance and other things too, but Coco makes me feel comfortable, motivated and gives me achievable goals during training. She's attentive of my medical conditions and ailments and caters the workouts to meet my needs. She brings all the equipment I need and I'm truly happy with my workout. I highly recommend GYMGUYZ if you are looking for personal training sessions

Thank you Jaime and GymGuyz- I am at the completion of my season on Long Island. I have been using…read moreGymGuyz and my trainer Jaime for 3 months. I feel strong, healthy and positive. It is hard to believe I am 80 (do not tell). I am walking, working out, eating healthy, lifting my great grandson (18 months) and ready to return to Fl for a full life of fun, tennis, dancing etc. Jaime is extremely positive and pleasant. She brings me new toys to work with as well as her smile. I highly recommend her as a trainer. Thank you GymGuyz

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GYMGUYZ Long Island
GYMGUYZ Long Island
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AB Fitness Personal Training - Joann 1 year transformation! She is down 81lbs working with AB Fitness personal training!

AB Fitness Personal Training

5.0(7 reviews)
7.3 mi

I've been coming to AB fitness center for about a month and a half now and I can honestly say it…read morewas one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that is based on your current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see myself getting significantly stronger and cutting body fat. I'm nowhere near my goal, but I know that I'm on track to get there. What really sets AB fitness apart are the trainers. Anthony and his team are extremely passionate about what they do and fitness in general. It honestly rubs off on you and will help take you to the next level. His "1% better everyday" mantra has become engrained in me. Not only with how I workout, but how I navigate my day to day life now. By no means will it be easy, but if your willing to work hard and commit to the plan, you will have a team at AB Fitness that's supportive, available and will help you achieve your goals!

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body…read moreworkout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body transform with guidance and constant encouragement from Anthony and his team, I look forward to a new me! If you're in the area stop and get a consultation today, you won't regret it! Parking is easy to find; don't make any excuses!

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AB Fitness Personal Training - Lelia 90 day transformation with AB Fitness Personal Training

Lelia 90 day transformation with AB Fitness Personal Training

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CITYROW - Plainview - gyms - Updated November 2026

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