I found Sweet Dreams Salt Therapy when I was looking for a salt room after having some recent mold…read moreexposure. Sweet Dreams had a Groupon for 3 salt room sessions, that I bought up. At my first session, Alicia gave me a tour of the space with different health treatments they offer. There are some excellent package deals if you visit often. Alicia was great. She had several customers in for different treatments and was easily working with all of us. The salt room is a lovely little room with reclining outdoor chairs. There are yoga mats, blankets, bolsters, and a few other items for comfort. Music plays softly and there is a warm glow from the salt wall. At my first treatment I didn't really notice any salt in the room compared to other salt therapies I have gone to. Alicia said they use a finer grain of salt. Skeptical at first, I went with it, but an hour later I really did notice a difference in my breathing and feeling lighter in my chest. My other two sessions went great. This is a cool little wellness shop. I am glad to have found the Groupon. Mold exposure is no fun but Sweet Dreams treatments helped me heal faster!

I booked an appointment for the "Sweet Dreams Salt therapy". I was guided to a room with about 8…read morepoole side recliners The lady handed me a blanket and told me to just relax and play on my phone or take a nap or whatever. The session lasted about 45 minutes. During the entire time I only heard and felt the salt come out twice. It was literally like sitting in a room for no reason. afterward, she gave me a tour of the place and it just went downhill from there. She showed me the float tub that was filthy dirty had some cardboard board looking piece on top with a dirty bucket next to it.. Please do your research before you go to this place. I don't know who is writing her reviews, but she must have a very large spear of influence Dublin women, especially we don't settle for this kind of nonsense.

Jasmine has hands of magic. So sweet and genuine. The pressure and the way she was able to hone in…read moreon my problem areas was an A+++++. If i was rich, i would hire her as an inhouse massuesse.

This was an AWFUL experience! I booked a 60 minute massage online. Walked in and the first words…read moreout of the woman's mouth when I walked in were, "Do you need to go to the bathroom?" Not "Hi, do you have an appointment?" Not "What's your name and let's get you checked in?" In fact, she never did ask me any of that. Just pointed me to the restroom and pointed to the door I was supposed to go. She never asked my name or told me hers. Within one MINUTE of her beginning the massage, I realized I had made a mistake and thought, "I assumed this business uses *licensed* massage therapists, but I fear I was wrong." By minute two, the woman climbed on the table and STOOD ON ME! No heads up about that. While I was still in shock at a grown woman standing on me, she got down on her knees - hands and knees digging into my body. At no point was this "relaxation massage" ever relaxing. I got the massage this afternoon and have spotted one bruise so far. I will not be surprised to find more. It was rough from start to finish and I left feeling in more pain than when I walked through the door. Most QUALIFIED masseuses will begin with some questions (whether that's online, by filling out a form upon arrival, introductory conversation, or some combination thereof). Not this lady. She didn't ask, "Are you pregnant? Do you have any injuries I should be aware of or work around? What level of intensity would you like? What is your goal with this massage?" Nor did she explain anything in advance. She didn't say, "I'll be climbing on your back, pounding your feet, using hot stones that may burn you, and leaving the room without explanation a couple times." She said not a single word to me the entire time. No check-ins. And when she left the room? Left the door open. One time it was to pop her head out and tell a man who'd just come in the building to take a seat. Didn't even apologize for that disruption when she came back. I cannot emphasize the lack of SKILL and PROFESSIONALISM enough. I will be leaving reviews everywhere I can think of to try to save others the experience and I am looking at all avenues to file a formal complaint about this business. Worst massage of my life - their unlicensed staff and rough "techniques" are an injury waiting to happen. Please go elsewhere!!

Its an amazing place to disconnect from the world and realign with your inner self and meditateread more

This place has taken quite a fall from the standard that I was used to. From a cute and charming…read moreretreat of tranquility, to a pump and dump business with no consideration for the client. We had a float appointment that was from 8-9pm. We were taken to our room and dropped off, with no relative instructions. This was fine, as we know the drill. Shower, get in, relax, music will fade away, then music will come on when the float is over, lights with follow after. During our float there were constant interruptions of loud sounds. Whether it was people cleaning or moving equipment, loud commotions in the hallways. Seemingly every few minutes there was a new distraction interrupting our peace. In a place that is supposed to be about tranquility and mindfulness it felt very much like no one cared about such goals. During our float the water jets turned on, thus creating even more distractions and in comfortability. Well before this time my wife had just been sitting up hoping for the experience to be over, as it was impossible to relax under the conditions. We both had been thinking "the time has to be up" but neither wanted to interrupt the other's possible rest. We finally hear 3 loud bangs on our door, and call out to see who it was... no response. We immediately get out of the float... check our phones, it's 9:50!! Yes, almost 1 hour AFTER our appointment was set to end. In an essential bathtub, with no clocks, no phone, complete darkness, and no concept of time... why are we FINALLY getting summoned? We rush to shower and get out - both of us telling each other how awful the experience was. As my wife went to the restroom I went to the "quiet area" where usually you can get refreshments and come back to. I was "greeted" by a staff member who simply said, "I'll be in here if you need anything" and that was it. No inquiry on how the experience was, no friendly welcoming back to the outside world. Just a cold response from a seemingly bothered employee. I told said employee no music, lights, or anything came on to wake us and why that would happen? They simply said "it should have" When I asked about a refund; said employee said they can't do anything and I asked who I could speak with. They said their boss couldn't be contacted because "they're asleep because they have kids." As parents I don't understand this response, and almost an insult. This employee made us feel as if we were an issue. I offered to pay for the massage chairs since they were up to standards, but not the floats since essentially we were "held" in there almost an hour late with constant loud noises interrupting us. I've sent a FaceBook message to the company, as well as multiple emails to the supplied correspondence for "management" this will be two weeks from the experience and not one iota of response. I've called the location and asked for management and have been told they'll "write a note for management" We've spent money there many times, sent friends and family to this company, all to be disrespected and ignored. I will not be back to this establishment as it's no longer the considerate thoughtful business I once knew. It's a money grab with no possible way to have issues or poor experiences heard or rectified. The lack of response of management tells me they're happy with any experience a client has as long as they have you money, and don't have any desire to be accountable for their staff's mistakes. I'm writing this review after letting them know I'm writing it, so it won't be a surprise. If they're willing to respond to this, which I doubt, it will only prove that they care more about public optics than actual care for their customers. I hope this review reaches many as an authentic representation of my experience, and when it's read elicits even more scathing reactions than I'm capable of producing.

It's a great place to go to unwind . Being able to do sauna…read moreand massage and then end with the salt cave! The inflammation and my sinuses are clearing up . I definitely recommend this !

this was a great place for some relaxing girls time! everyone was very professional, kind, and…read morehelpful. we each did a massage, sauna and time in the salt cave. there isn't really a place to spend time together between services, but those who had down time went to explore the other local places.

My friend and I went yesterday for the first time. We were greeted promptly and received 2 large…read morewater bottles for free as a part of their promotion for first-time guests. She gave us a quick tour of the facility and showed us how to use the sauna controls. You can adjust the temperature and color of the top and backlighting. Every room also includes a television you can use to stream music or shows while you're in the sauna. Each session is 40 minutes and includes a large body towel, small washcloth, floor towel, and our favorite, the cool eucalyptus towel for the end of the session. It was a clean and relaxing environment. It was a fun and new experience and I believe we will be back. The only slight downside is that after the promotion, a single session is $40 and the cheapest membership starts at $80/month for 4 sessions a month. After saving some money, we would like to come back!

From the owner: Welcome to Perspire Sauna Studio! We are a leading provider of infrared sauna therapy, red light…read moretherapy, and color light therapy. We offer private sauna suites, with towel service and premium entertainment, designed to help you improve your health and wellness. Our full-spectrum infrared saunas use the latest technology to provide a range of benefits, including, detoxification, stress reduction, pain relief, radiant skin, improved sleep, and more. Whether you're looking to boost your immune system, reduce inflammation, or simply relax and unwind, our infrared saunas are a needed addition to your wellness routine.

Dr. Paula Jones runs an amazing place. She offers many things in her clinic such as IV Therapy,…read moreMicroneedling, Infrared Sauna, Red Light Therapy, Tranquility Center, Compression Therapy and she also has a Himalayan Salt Room! The tranquility center is a truly amazing healing place that you just have to experience for yourself. Dr. Jones is a compassionate, caring person who will listen to each patient that comes into her office and will tailor each therapy individually. It is very comforting knowing that she is has been an ER doctor for 20+ years so you know you are in good hands with her. I went to see her for some health issues I was having, and she has helped me immensely with the IV Therapy over the past couple of years. If I could give her 6 stars I would do that.

Dr. Paula is one of the most genuine, caring people I have ever met. There is nothing "shady" about…read morethis practice. I began infusion therapy following the death of my spouse, and subsequent death of both of my parents. I was a caretaker for all 3 of them as they transitioned with the help of Hospice Care. I was exhausted, depressed, stressed, and looking for a natural way to restart my body and my life. Four months after beginning treatments, I feel amazing and am making this a part of my wellness regime. As a Christina woman, I am so appreciative of Dr. Paula's support; physically, emotionally and spiritually.

Been in a few times after work and had a few good and bad experiences. First off I love the concept…read moreand my favorite or home location is Anderson which has been great. However the Montgomery location falls short of my expectations. Every time I'm in there I asked for non advanced and am given the same room regardless well today they said the advanced was the only one available and it was that same room, I feel like I'm always being played here... I don't mind the advanced cold plunge but I'd sure prefer the other one. Also my first experience was great here with staff and every other since I feel as if I'm a bother to them. I don't typically make an appointment but I don't mind waiting because it's hard for me to guess my off work time so I'd hate to make one and not be able to honor my commitment. I definitely understand it's busy mornings here but friendly goes a long way. I do appreciate the efforts to accommodate but I guess I'll start making appointments to see if something changes. Are we charged for appointments if we can't make them?

Very clean. Tge sauna is top notch as is the cold plunge…read more Everyone there is helpful. It is a great rejuvenation.

I've been training with Chelsea for a while now, so I can say with certainty that she's amazing!!…read moreShe takes the time to get to know her clients and their specific needs. On top of that, she remembers from one session to the next what I can and cannot do; what I enjoy and dislike. The facility is intimate, so I don't need to worry about other people watching me. It had plenty of equipment for a variety of exercises. The prices are also pretty reasonable. I'll definitely continue working on my wellness goals with Chelsea!

From the owner: Monarch Wellness Studio provides high quality services at a personal level such as personal…read moretraining, self defense, boxing and kickboxing, nutrition coaching, massage therapy, and spray tan. We are by appointment only and work around your schedule. Erica Mergel is a licensed massage therapist and certified personal trainer. Chelsea LaGrasse is a certified personal trainer, nutrition coach, and professional MMA fighter. We are here for you!

A surprisingly fantastic experience…read more I wasn't sure what to expect when I pulled up, but the property was easy to find. My first impression was honestly a mix of charm and "is this really it?" The fence door was literally "locked" together with a coat hanger. Once I stepped inside, everything shifted. I was the first guest to arrive and was greeted warmly by two staff members. They were friendly and relaxed, and they immediately made the place feel welcoming. I had the sauna completely to myself for the first 15 to 20 minutes, sitting at around 120°. I tried to keep time with rhythm and settle in, planning on doing a few 15‑minute rounds since I had booked a full two hours. After a while, I just followed my pulse to tell me to take a break. They also had a cold plunge tub, and I'm so glad I decided to use it. Alternating between the sauna and the plunge ended up being my procedure for the entire visit. As more people arrived, we eventually got the sauna up to 190° to 200°, and I got to experience the heat directly from the stove. I sat near the ceiling and near the door, and I even got to fulfill a small dream of pouring the water and doing the löyly myself! The people were fantastic. The conversation was genuinely great, the kind you don't expect but really appreciate. It felt communal without being crowded. Eight people made the truck feel full without being crowded. I could feel the heat on my nostrils as I breathed. There was no judgment about what you wore or how you used your towel. At one point a chunk of snow-cone ice was put on the rocks, infused with a lemongrass scent that opened up my sinuses. I finished the entire session with the "bucket dump." The changing area and bathroom are definitely on the primitive side. They are functional but nothing fancy. That said, they do have nice lockers, benches, and chairs outside, which helped balance things out. Overall, this was a memorable and energizing experience! The building is a little rustic around the edges, but the sauna room in the truck, the heat, the plunge, and the people more than made up for it. I hope to be back!

LÖ-LU is my go-to sauna. Wade is an exceptional guy with a real passion for building a sauna base…read morearound community, instead of making it a thing of luxury and leisure