Its an amazing place to disconnect from the world and realign with your inner self and meditate

This place has taken quite a fall from the standard that I was used to. From a cute and charming retreat of tranquility, to a pump and dump business with no consideration for the client. We had a float appointment that was from 8-9pm. We were taken to our room and dropped off, with no relative instructions. This was fine, as we know the drill. Shower, get in, relax, music will fade away, then music will come on when the float is over, lights with follow after. During our float there were constant interruptions of loud sounds. Whether it was people cleaning or moving equipment, loud commotions in the hallways. Seemingly every few minutes there was a new distraction interrupting our peace. In a place that is supposed to be about tranquility and mindfulness it felt very much like no one cared about such goals. During our float the water jets turned on, thus creating even more distractions and in comfortability. Well before this time my wife had just been sitting up hoping for the experience to be over, as it was impossible to relax under the conditions. We both had been thinking "the time has to be up" but neither wanted to interrupt the other's possible rest. We finally hear 3 loud bangs on our door, and call out to see who it was... no response. We immediately get out of the float... check our phones, it's 9:50!! Yes, almost 1 hour AFTER our appointment was set to end. In an essential bathtub, with no clocks, no phone, complete darkness, and no concept of time... why are we FINALLY getting summoned? We rush to shower and get out - both of us telling each other how awful the experience was. As my wife went to the restroom I went to the "quiet area" where usually you can get refreshments and come back to. I was "greeted" by a staff member who simply said, "I'll be in here if you need anything" and that was it. No inquiry on how the experience was, no friendly welcoming back to the outside world. Just a cold response from a seemingly bothered employee. I told said employee no music, lights, or anything came on to wake us and why that would happen? They simply said "it should have" When I asked about a refund; said employee said they can't do anything and I asked who I could speak with. They said their boss couldn't be contacted because "they're asleep because they have kids." As parents I don't understand this response, and almost an insult. This employee made us feel as if we were an issue. I offered to pay for the massage chairs since they were up to standards, but not the floats since essentially we were "held" in there almost an hour late with constant loud noises interrupting us. I've sent a FaceBook message to the company, as well as multiple emails to the supplied correspondence for "management" this will be two weeks from the experience and not one iota of response. I've called the location and asked for management and have been told they'll "write a note for management" We've spent money there many times, sent friends and family to this company, all to be disrespected and ignored. I will not be back to this establishment as it's no longer the considerate thoughtful business I once knew. It's a money grab with no possible way to have issues or poor experiences heard or rectified. The lack of response of management tells me they're happy with any experience a client has as long as they have you money, and don't have any desire to be accountable for their staff's mistakes. I'm writing this review after letting them know I'm writing it, so it won't be a surprise. If they're willing to respond to this, which I doubt, it will only prove that they care more about public optics than actual care for their customers. I hope this review reaches many as an authentic representation of my experience, and when it's read elicits even more scathing reactions than I'm capable of producing. read more

WOW!!! I am traveling and overdid my pre-travel workouts. That, coupled with being in cramped spaces for most of the day, caused me to wake up this morning in considerable pain. I lucked out, and they had a 1000 a.m. massage with Amanda and a 60-minute float available afterward. Every ounce of me feels healed and pain-free. I highly recommend this establishment. It is clean, serene, and the actual healing deal! read more

I was referred to Ebb & Float after moving here from Chicago and missing my beloved Korean Spa I left behind. From the moment I stepped in, I was treated with warmth and caring. I booked one of the package deals so had a day of services. I was given thorough instructions every step of the way, and left to relax in a truly peaceful environment. Loved that it was VERY sanitary and not at all crowded. It was my first time trying a float and a cold pool. I opted for the float pool. It was a weird experience at first, but ultimately my body felt amazing after I got out. The cold pool will take more practice, but I'm glad I tried it and look forward to building up to longer stays! I'm hoping after payday I can sign up for one of the memberships and make this a regular stop! read more

First float spa experience was a success! I went for a 30 min chair massage session and then to the float tank. The chair massage is better than any chair massage I've ever had and measures your body prior to giving the massage. I really like how it squeezed my arms, hands, and legs. The float spa was spacious and the perfect temperature. It felt like I was suspended in a giant bowl of warm jello. The only thing that would have made it better was to have my own music playing. Anyways, I highly recommend the massage then float combo. I'd like to add on the ice bath next time! read more

Ebb & Float - Health Retreats Near Me - Columbus, Ohio

Great experience. People are nice and welcoming. While the cold plunge takes some will to get in, it really does help.

I had a fantastic day at Ebb & Float. From the moment you walk in to the moment you leave, you are well taken care of. The workers explained everything to me and answered all my questions. I started with a sauna session, and was pleased with the amenities included. Next I did the salt float for the first time. I was intimidated at first, but felt comfortable after the quick orientation. They're are showers throughout the establishment and plenty of beauty care. The space was very clean and well taken care of. The environment is truly relaxing. read more

If you're like me, you're probably skeptical of certain new experiences, especially ones that might be a bit off the traditional routes. I had taken a bit of a gamble and purchased a group of services for my wife for Mother's Day--she loved it. So much so that she bought me a package for Father's Day. Scheduling was easy and walking in, you immediately get yoga studio and spa vibes. They have all kinds of fun heath and mystical elements for sale in the lobby like crystals, teas, and the like. Shoes off when you go in--I dig that. Tea, water, and music bowls available in the lounge area. Great downbeat chill music, too. First up was a chair massage. I don't usually think much of these things but these ones were really luxurious. After that, I got a wonderful introduction from my guide, Tara, to the otherworldly experience that is a float. After a quick shower right in the private room, stepping into a thousand pounds of salt felt strange. I challenged myself and turned off the light for the full sensory deprivation experience. It took a while to get past the oddness and let my mind wander, but then it was very much an other-dimension and out-of-body kind of experience. Music brings takes you in and brings you back to reality. Next, I was taken into a blue room with a timer and a tub--the cold plunge. After getting amped up with some breathing exercises, I hovered over until the top of the minute and jumped in. Holy wow...I made it halfway through the 3 minute max time. Felt like death but also life. Next was a half hour in the sauna with halo therapy and chromotherapy (salt and lights). After a good sweat, I got showered and checked out. If you've never tried something like this before, definitely check it out. I'm going back--and turning my phone off...again. Amazing. read more

Ebb & Float - Lounge area - Health Retreats Near Me - Columbus, Ohio

I'm new to floating and have had a variety of experiences here. In general this is a really relaxing, spa like environment although I have some issues (see below). The float price is crazy but cheaper/worth it with a membership, IMO. The float cabins are really nice experiences! And the staff members are nice and try to be helpful, in general. A few things/details seem to have escaped them, though. * in the "meditation room," after a float, I once sat there with a post-float customer who was literally just chatting away to people on the phone, making appts at doctors offices. Everything they use to describe this room is that it's supposed to be a quiet meditation and relaxation space to wind down after your float. The staff did ask her to move to the lobby once I asked (after 10 minutes of her loudly talking away) but there's no friendly reminder signage in the meditation room, and I don't think the staff would have done anything without me asking. Incredibly frustrating. Even in therapy offices they have signs asking you not to talk on the phone or play music/videos. It felt like an inconsiderate waste of my money and time that the staff didn't enforce this without me having to ask. * If they could play the relaxation music (i.e., if the rooms were soundproofed) in the tanks the entire time, I would be asleep in seconds. They say they can't though because other rooms would hear it. *The biggest gripe I have is that there's only one outlet on one side in the unisex bathroom. The first time I floated I had to stand there for like 15 minutes waiting for another girl to finish drying her hair. Now if I see another woman floating at the same time, I get anxious toward the end of my float that I won't get there soon enough to get to use the single outlet. Super annoying logistical oversight! read more

This establishment is so calm and welcoming. And my significant other came here after purchasing a 60-minute two-person sauna. It had been so cold, and we needed a pick-me-up to warm our bones. This was so relaxing; we felt like we detoxed and shed some unwanted toxins in our bodies. I highly recommend it, and we will be looking to book other services that are provided. read more

Ebb & Float - Sauna - Health Retreats Near Me - Columbus, Ohio

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OMG!!! Pure peace and tranquility. The staff were very welcoming and attentive. The atmosphere was zen! It's super clean and inviting. I did the float, which was everything I hoped it would be. I was able to center my mind and even fell asleep, I was so relaxed. The massage chair was amazing. The sauna therapy was cozy and you get to pick which lighting you utilize. I would suggest they have some plus sized robes, but other than that, I had zero complaints. read more

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Ebb and Float is a Columbus GEM. Getting in Infrared Sauna sessions along w/ the Cold Plunge completely changed my lifestyle and mindset. The community is fantastic and the energy of the space is unlike anywhere. 10/10 recommend! read more

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the place was fantastic. clean, helpful and a lovely place to relax and recharge. Anyone looking to sauna or float I highly recommend this place. read more

Ebb & Float - out front of the store. the large garage door would be amazing open during the summer - Health Retreats Near Me - Columbus, Ohio

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A remarkable experience! When you arrive it's very clear that they take cleaning/sanitation very seriously, which is vital in the covid era. I did a float cabin which I found to be perfect for my first time. I feel like attempting to describe the sensation would be like spoiling a good movie, but I will say that it's an ethereal calmness that made me feel incredible peace. If you are anxious about being confined, I will note that as soon as you enter the walls sort of melt away--it quickly feels vast and endless. I think Ebb and Float succeeds in not only offering a truly unique experience but also in making it approachable and enjoyable for newcomers. My guide Mason made me feel really comfortable as a first time floater, and the website has lots of helpful info too. I'd recommend this to anyone who is looking to find new ways to feel at home in their body and mind. I'm eager to return! read more

I've been going to Ebb & Float for years and even bought gift certificates for friends. They did a renovation a while back and ruined the experience. The single shared unisex bathroom with two stalls is bizarre and not equipped to handle the expansion. Their customer service has dropped. We waited for 10 minutes for someone to show up to check-out. I used to really like it, and I like to see businesses grow, but they did it at the expense of the overall spa experience. read more

Went here for a relaxing float at a very busy point in my semester. A friend of mine has been here before & she had a good time so I decided to book here for my first float instead of any of the other float spas in the city. When I walked in, I was pleasantly greeted by name by the woman at desk. She also confirmed my appointment time. She and the man that were there were helping another customer so I patiently waited. I had already been greeted & the fact that I had an appointment had been verbally acknowledged so I was confused when the man turns to me a minute or two later & asks me very dryly, "can I help you?" Immediately, I felt unwelcome. After I explained that I had an 12pm appointment, he again asked me for my name. After I took my shoes off, I followed him to my cabin. He told me about how everything worked & got me some earplugs & a head pillow which was appreciated but the whole time he acted as if he was bothered to be doing anything with me. After my session, I showered & got dressed. I even left my cabin to finish getting dressed in the bathroom in order to be mindful of next appointment. When I came back to the front, he reluctantly stood up to leave the area he was sitting in with other folks & came back to the front desk. I had already paid so I was good to go. I asked if I could have some water & he was like "well if you want some **free** water, there's some over there." As if it was a problem for me to simply want a drink after spending an hour floating in salt. I wasn't offered any tea or "reflection" as the info card in my cabin had said I would be. He didn't even invite me to book another appointment. I got such weird energy from him from the moment I walked in so I was disappointed but not surprised to be treated this way. However you would like to think a place that is supposed to center wellness would do better to make sure Black women feel welcomed into their space. It's unfortunate that this man treated me this way. The only reason this review is 2 stars is because my float itself was enjoyable even though I wished the water had been warmer. If only the rest of the experience reflected that. AND NO ONE HAD ON MASKS??? read more

If you've ever wanted to try a float spa, this is the place to go. They have a variety of tank styles, so those who fear they're too claustrophobic or don't like to be in the dark, there are options for you. I'm a closed tank, complete darkness floater, but I know it's not for everyone. There are other things that set this place apart. First are the state-of-the-art massage chairs that provide all over massage that just isn't possible with two hands, like at the masseuse. (Don't get me wrong, I love a good deep tissue, these are just a different full-body-all-at-once type of thing.) Second, are the infrared saunas. I wish more places offered sauna sessions around town, but thankfully this place has them and they are awesome. Because of the type of heat used, you can stay in these saunas for up to an hour. I usually opt for an hour session. You can plug in your iPhone and listen to your favorite podcast or music and just let the sweat roll. When you're done, there is a place to hang out, journal, sip tea or just be. The owners are awesome, and they've hired a friendly staff to take care of you. Worth the drive downtown, though selfishly I hope they would open a second location in Dublin so I would go more often. read more

Ebb & Float is my go to when I need mental clarity of just want to relax. I have done it all there - salt water chambers, infared sauna, cold plunge, massage chairs, and have recieved amazing massages from their therapists. Facility is clean, employees are kind, efficient, and knowledgable, and always make sure their guests have an amazing and therapeutic experience. read more

AT....LAAAAAAAST.... This is the float spa I've been WISHING would open in Columbus. After years of choosing between an hour-plus drive to Dayton for the place I loved (same place Ebb & Float's owners discovered floating) or the non-tempting local options that popped up (always ended up driving to Dayton), I finally have a shot at making this a regular practice and really feeling the health/wellness benefits add up. If you're already a fan of flotation, I'm betting you'll LOVE it here. If you're not, please do yourself a favor and read this article (https://www.harpersbazaar.com/beauty/health/a13474/what-its-like-to-float-in-a-sensory-deprivation-tank/), one of endless articles you can Google to make the case for salt. Then check out Ebb & Float's website, THEN finish this review, if you're still not convinced. PROS: BEAUTIFUL SPACE - Serene, "comfortably Zen" use of existing downtown building. Think urban warehouse loft as day spa: high ceilings, lots of exposed pipes/beams, huge windows (NOT into your float room, don't worry). FREE ADJACENT PARKING LOT - 'Nuff said. (Also very transit/foot/bike/scooter-convenient if you live in or near downtown.) VARIETY OF FLOATSPACE - traditional tanks, larger sauna-sized cabins (perfect for those intimidated by "climbing into a tank") and - for the MOST claustrophobic, or those who just have mobility issues - a large private "float pool" with high ceilings. Each suite includes a shower; pool room's shower is ADA-accessible. VARIETY OF ACTIVITY - besides floating, they have massage chairs (!!!!!) and infrared saunas. Never been a sauna person, but it sounds like infrared is different from just heat, so I'm planning to give it a try. They were just finishing up what looks like a beautiful little meditation studio, and plan to host guided meditation soon. SMART, THOUGHTFUL TOUCHES - It's pretty standard to provide various toiletries so you don't need to bring much, but the first-aid skin balm packet was a first, and I REALLY appreciated having it when the saltwater hit a barely-noticed scrape on my arm! Once I rinsed it off and applied the balm, it formed a nice barrier against more salt burn. Earplugs were also great for keeping salt out of my ears, and I LOVED having the "emergency spray bottle" (if you forget and touch your face, or need to) and lighting controls right there in the cabin. LOVELY OWNERS - Husband and wife own/operate. I met Kim last night, and she really made my first visit a pleasure! SUGGESTIONS/TIPS: (I can't even call these "cons" because they're easily solved, and the whole experience was so positive): TOWELS - E&F provided a perfectly fine bathrobe and bath towel, but if you have long/thick hair, or just want something dry to stand on while you towel off and dress, you may want to bring 1 or 2 small towels with you. SHOES - You'll want (thinnish) comfy socks in the massage chair and walking around, but wear shoes you can put on/off easily, and consider a pair of flipflops for post-float. Your feet will still be a little damp leaving the floatroom; this way, your toes can airdry while you sit and sip your tea. :) CLOTHES - Again, you're drying off/getting dressed in a fairly humid space - it's basically a huge walk-in shower - so bring something loose and flowy that won't feel like trying to put on a bathing suit wet (you'll be in loose flowy mood, anyway). MASSAGE CHAIR - Be prepared to wiggle around a bit finding your "fit" - especially if you're not average height and/or weight - so the massage bits hit you where they're supposed to. In particular, you want your head, forearms and feet to align correctly with the chair (your forearms should be FLAT) so TAKE A MINUTE. It's the difference between "Ouch" and "zzzzzzz....." LET GO OF ANY EXPECTATIONS FOR WHAT IS "SUPPOSED" TO HAPPEN IN THE WATER: I don't have a highly disciplined meditative mind (yet) so I don't worry too much about getting to a "nothingness" state in the tank. What I love is that in warm salty water, where it takes ZERO effort (even less than in a regular swimming pool) to keep your face out of water and your body aloft, you can STRRREEEETCHH and bend in ways you can't anywhere else. If you're already flexible, you could probably tie yourself in a bow in there. So if you can't quite turn yourself into Yoda riding a neon tortoise through outer space, just forget about "doing it right" (there IS no right) and enjoy the water: glide around, stretch out every cramped kinked muscle, and enjoy being a noodle. BOTTOM LINE: Floating is (rightfully) getting more popular, so more float spas will appear, but this is the first place I've found in Columbus offering the VALUE (in terms of affordability AND what your money buys) to where you feel like they BELIEVE in it and want to make it an accessible part of wellness... as normal and sensible as working out. I'm looking forward to spending plenty of time there. read more

I've never floated before, so I wasn't sure what to expect. What surprised me was how remarkably spa-like the whole experience was! I wasn't expecting to even have a white bath robe on the back of the door of my float tank room (which by the way has a bench, shower, relaxing lighting, music, ear plugs, make-up remover, towels, etc). It wasn't just a float. It was a spa experience too, which means a lot to me as someone who's not exactly a pro at turning my phone to silent and my brain off of work-mode. I received a super detailed orientation on how the float would go and what to expect, which helped so much as well! Some of us are super nervous to try something new, much less something new, naked! To top this off, it's a small business, locally-owned. It's clearly evident that some blood, sweat, and tears went into making this space just what Columbus needed. Enjoy your float, ya'll! read more

Come here to let the world melt away. I wish it wasn't as expensive so we could go more frequently. I have been to Ebb and Float twice now. Before I went, I researched this place both on Yelp and on Google. The first time we went, we were helped by Nicole. She gave us our orientation and was super calm, sweet and patient. I chose a cabin for my first float. It was a good choice because it includes me, but also didn't make me feel claustrophobic. I am plus size and I had plenty of room. I asked if the music was able to stay on during the float, and it was. The music being on during my float helped me to relax. The only negative aspect of my first float was that there was hair floating in the cabin with me, and it wasn't mine. My husband and I both enjoyed our first float experience so we visited a second time. We visited on a Monday. The second occasion we felt more "rushed." Following checking out, we realized we were over charged by $40 dollars. My husband went back in to have it rectified. The female working refunded what she thought was the correct refund, but had only refunded $20, still leaving us over charged by $20. We would like to visit again, but we would like to try the saunas. The saunas are always so booked up. A third sauna might help alleviate the back up. My advice to anyone new is to: -Make sure you wear loose clothing because you'll be damp upon re-dressing and it's hard to get dressed when the clothing is sticking to you -Come early to your appointment -Ask for 2 bath towels. They only provide one. The shower gets the floor wet and it's not comfortable when your dry clothing touches the wet floor when getting dressed. -Wear easy to slide on shoes -Definitely get a massage before you float -Ask for the ability to change the settings on the massage chair so you can get the intensity that you need read more

Ebb & Float - Love the plants! Relaxing environment! - Health Retreats Near Me - Columbus, Ohio

My husband and I float nearly every month so we know what to expect of a float. Worst float experience I have ever had. The vibe was nice and the place was well appointed but that is were the positive ends. The water was absolutely freezing. I shook from being cold the whole time. It was very hard to relax as the water temperature should be around the same as our body's own temperature that way you don't perceive the water at all. I told them at the end and they very nonchalantly replied with "oh that one has been having trouble regulating temperature but has been fine today" no apology no offer to make it right. Basically it was like ehhh you'll have that. Worse than shaking from being cold the whole time was that they did not sound proof the facility at all. I heard sirens go by, cars with bass booming and someone that works there walking with a very heavy foot for the whole hour. Near the end I took out my ear plugs because I thought there is no way I can hear all of that inside a sensory deprivation tank... Yep! I could great all sorts of things. My husband confirmed that he also heard all of those noises the whole time he was trying to relax. Now I have an earache and wasted $200 on a mediocre at best experience. Will not be back. Do not recommend. read more

Ebb & Float - M - Health Retreats Near Me - Columbus, Ohio

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tl:dr: Fantastic experience. Professional and friendly staff. Great vibes, plenty of green plants, the front wall opens like a garage letting in all kinds of fresh air and light. The experience from check in, to shower, to float, to checking out was simple and easy. Took advantage of their "Pay what you can" deal. They have dedicated free parking in a lot. No worrying about street parking or meters. Upon checking in, I removed my shoes and began to take it in. I was given a tour of the massage chairs, sauna spaces and was shown my tub area. I was the first float of the day, I had a robe, towel and washcloth ready for use. I also was given earplugs (a must have). I have sensitive skin so I brought my own body wash but in a holder on the wall was body wash, shampoo and conditioner. After showering, I stepped into the float tub. A soft blue light was on so I could clearly see the grab bars and slide in. I was warned it was slippery and it was. The first foot or so of the tub has a grippy surface so you keep your balance. You control the lights so after a few minutes I tapped it off to darkness. The door separating the shower area and the tub is clear and the light in the shower area is motion activated so it turned off so I was in perfect darkness in the float tank. The float itself was a relaxing experience. You're given a buoyant head rest so I let my limbs drift at my sides. My butt and lower back didn't float as well so I was aware of it touching the bottom of the tank. I think I came in with really high expectations -- which wasn't exactly fair. I was thinking I'd hop out of the tub having achieved self-actualization or completely reborn ready to end poverty. In reality I lay on my back in the dark and had a blast pushing myself gently off the walls for an hour. I love being in water, and the salt making me float easier was a brand new experience for me. I was impressed with the care that went into making the whole experience really special. I was offered water and tea on my way out which I couldn't partake in because I was rushing off to work. The lobby has comfy couches, yoga mats, and an exercise ball. The number and variety of hair care products in the restroom including hair ties (a nice touch) and products for natural and curly hair. I absolutely recommend the experience and look forward to treating myself again. Thanks to the Ebb & Float staff. read more

WHOA, this is an oasis in Columbus. If you've never floated, this is the best place I can imagine for a first experience. If you have, you'll never go to another facility again after you pay a visit to this sacred space. read more

That mouse I saw during a visit and not having a robe to wear ruined it for me. The front desk person blamed the absence of a robe on their dryer. No accountability and not worth the money. I won't be back. read more

First of all, I just want to thank Kim for opening this wonderful sanctuary in Columbus Ohio. It's been my haven away from home. The Infrared Sauna has been a lifesaver to my skin complexion and muscle recovery. I am so grateful with how well it's kept my mood in check through this gloomy winter. Thank you. If you are looking for a quite place full of loving individuals, where you can stretch your mind and body, Ebb & Float is the place to be. read more

I love this place! I've been twice so far. Once to try the sauna and the second time to try a float. Great experience! The staff make you feel right at home. read more

First time here after being recommend my a friend! Amazing!!!!! Very clean, relaxed, and organic state of mind! You walk in and feel very at ease and peace. The staff is so easy to talk and honestly extremely knowledgeable and pleasant!!! Prices are honestly way less than most places and you're receiving every cent you spend. The ora is amazing! I went to use the sauna as I've been sick. I walked out feeling refreshed and a bit better! I will be back for the sauna and to float! read more

Was great experience for first time floaters. Highly recommend. Great space, convienent location, several different floating options. If you haven't floated you should try it. read more

I am Not a Spa Junkie, but Ebb & Float could change my mind about that. I always felt that spa places were pretentious and snobby. The people at E&F are kind, caring and down to earth. We booked a couples float spa with a chair massage and a sauna. The infrared sauna was first. We were offered plenty of towels, shown how the sauna operated and were given cool water to drink. The main benefit for me was my nose was clear and I could breathe more easily than ever. Next was the massage chair. Not the best experience. I would compare it to a Uterus. I felt like I was being given birth to right there. Like 10 different people massaging you all at once, but not interactive, as some parts were too intense and there was no way to say Hey Hey Easy There Bub!! Just breathe thru it. Once we had cooled off we were shown to a room with a large pool. Showered, put in the ear plugs and got in for the float. The room went dark and the music went off, then came on about 5 min from the end. Showered again but there we were kind of short on towels b/c one had slipped halfway in the pool. Careful, it is Very Slippery. The float experience felt sort of like warm vegetable oil. The 1000 lbs of Epsom salts in the water makes it very silky and you float very easily, especially with the Styrofoam Halos behind your head. I can't wait to get back to Columbus for another day at Ebb and Float. And the girl was so helpful. They were out of a smaller kind of CBD oil I wanted and she gave us a great referral for another CBD store in Columbus, lots of edibles, and other choices. I know other float spas say it is supposed to be sensory deprivation. Not so much here, if that is important to you. We heard sirens from outside. We just giggled, b/c the point of the float for me was to get the benefit of the Epsom salts b/c I have bad inflammation and swelling in my legs from air travel. I also liked that we were offered water while we waited for our ride and was able to chat with them. read more