So, my birthday month ended today, and I hung out with some friends at a salt cave in Park Place…read more It was so relaxing, and then we checked out everything else they had. After that, a bunch of us went to Atlas Tavern for lunch - I got the apple butter chicken sandwich (it was $15.75!). On my way home, I stopped by PLEIJ Salon + Spa and talked to Matt - he says they're the best in Columbus! Then I saw my dad before heading home to chill.

So this was def a different experience. It was relaxing and the man made cave was set up nice. I…read moreliked that they gave everyone noise canceling headphones because some people were snoring during our session. FYI: Don't be that person that goes to sleep and snore! The owners were nice and informative about the benefits of the salt cave. I personally didn't experience any changes that I could notice but one person in my group expressed that she could feel her sinuses draining so if you have bad congestion then this place is definitely for you. I will try this place again when we get closer to seasonal allergy season because I have bad seasonal allergies.

This is a very relaxing and enjoyable experience! My sister and I went and were treated so well!…read moreIt's clean and a very enjoyable atmosphere! They even have a kids room!

From the owner: Our halotherapy sessions are designed to help with many issues. The walls and floors of our salt…read morerooms are covered in Himalayan Salt - which release negative ions into the air for a purifying and relaxing effect. Experience the relaxation today - call us to schedule an appointment!

Even if you are a skeptic regarding the potential impact of salt room benefits, I would still…read morerecommend a visit. The Salt sessions are $30 per session (approx. 45 minutes), but they often run specials that would be great to take advantage of. The room seats 6 and is dimly lit so it is a very relaxing experience. Tissues & ear buds are provided at each station. The lobby is really quite charming and the staff are incredibly friendly and eager to ensure that you have a pleasant experience while you are there. I really like their aesthetic very much. I had been sick weeks before my visit and had some congestion I couldn't shake. 15 minutes into the session I felt a sense of relief and was once again able to breathe freely through my nose. Again, this was my experience and I can't guarantee the same for anyone else, but I do know that there were other certain benefits such as stress reduction. Beyond the salt room that I so enjoy, there are many other services available ranging from a salt play station for kids to massage.

Beautiful place. So relaxing and spacious. The salt room is very cozy and comfortable. There…read moreare many chairs there to sit and unwind. The staff will offer you blankets and pillows to make your experience as comfortable as possible. There is also a fun kiddie room for your little ones. Nice place will visit again soon. Clean, spacious, very cozy and welcoming.

Dr. Paula Jones runs an amazing place. She offers many things in her clinic such as IV Therapy,…read moreMicroneedling, Infrared Sauna, Red Light Therapy, Tranquility Center, Compression Therapy and she also has a Himalayan Salt Room! The tranquility center is a truly amazing healing place that you just have to experience for yourself. Dr. Jones is a compassionate, caring person who will listen to each patient that comes into her office and will tailor each therapy individually. It is very comforting knowing that she is has been an ER doctor for 20+ years so you know you are in good hands with her. I went to see her for some health issues I was having, and she has helped me immensely with the IV Therapy over the past couple of years. If I could give her 6 stars I would do that.

Dr. Paula is one of the most genuine, caring people I have ever met. There is nothing "shady" about…read morethis practice. I began infusion therapy following the death of my spouse, and subsequent death of both of my parents. I was a caretaker for all 3 of them as they transitioned with the help of Hospice Care. I was exhausted, depressed, stressed, and looking for a natural way to restart my body and my life. Four months after beginning treatments, I feel amazing and am making this a part of my wellness regime. As a Christina woman, I am so appreciative of Dr. Paula's support; physically, emotionally and spiritually.

So relaxing Many benefits to doing the salt room. The owner…read moretook time to explain things to us. The beach theme was nice. The ocean music in the back ground was relaxing. My girlfriend that I went with was so relaxed she fell asleep. Highly recommend

I don't get it. I read about all the whole salt cave experience, and this was wasn't it. It was…read morecold( and I'm that guy that shovels snow in shorts and a toboggan hat).the room was 4 lounge chairs and a sea side mural again not close to what I was expecting. The air never tasted oceany and licking lips never even got a hint of salt. Now I wasnt expecting to walk out looking like a salt yeti but still. At least we got this on a groupon so it was a little bit less of a waste of time and money. My wife said the salt cave on 23 is way way better ( yeah I forget the name and am too lazy to look it up). At least I got to go browse at Trove.

Was recommended this place and it definitely has so much potential!! It's been there for a couple…read moreyears now but it was my first time hearing of this place. They offer massages, red light therapy, salt rooms, etc. There is a coffee/smoothie bar. All of the fixings you need. I initially came here because my boyfriend was getting a massage from Andrew (which was amazing he said) and I wanted to tag along to see what it was all about! They offered me to sit in their salt room which I put pictures of. They do a 45 minutes session for $40 which includes you being able to relax in a lounging chair, salt comes out of a pipe the whole time which has several benefits to it. I will definitely be returning to try their many other services. Piper is SO nice at the front! P.S. the family that owns this place also owns farms and they sell their organic beef, chicken, eggs, milk, etc. in a fridge at the front. Also, some sourdough bread!

Beautiful atmosphere, friendly staff and therapist, great smoothie bar. Salt cave is incredible!…read moreGreat addition to the community, highly recommended

The salt room is a very interesting experience. I think I will have to do it a few times to know if…read moreit really makes a difference. Plus, I think I'd like to study about this type of treatment more. There's a salt wall, which I think is mostly for aesthetics and looks. Then they have a machine coming out of the wall that helps disperse salt humidity. Similar to a humidifier with salt water in it. I could taste the salt on my lips and throat. When I breathe through my nose, it did seem to activate something that helped clear my sinuses more. My nose feels very clear since I've left, and I tend to have a lot of allergy issues. I think I'll go back and try this again in the future. The employee was welcoming, inviting, and informative.

Went in today for the salt therapy session. It is very clean and welcoming. I had a very relaxing…read morepeaceful experience and will definitely return. Liz at the front desk was very sweet and explained everything.

I took my sister there for her birthday. I scheduled 4 services back to back. The staff was very…read morewell prepared and we had absolutely no wait time between services! And it was so much fun!

Relaxing space to get refreshed enjoying the benefit of the salt treatmentread more

When you walk in it looks like a fitness jungle gym. There are so many different contraptions to…read moreget your workout on. Anna was super nice. She gave us a tour. We got to try some of the equipment and the salt room. Focused Fitness is more of a personal Pilates studio. Get one-on-one workouts here. There are not many other places (none that I know of) that offer this type of Pilates. It is a neat concept for those who have extra money to spend on health. The salt cave was cool. It does leave you salty with a coating of white salt all over your clothes. It was relaxing. I would make the recommendation to have a light spa or ocean type music playing in the background if people want sound. Overall this little studio was really neat. They do offer massages that were somewhat reasonably priced. However, again for people who have to watch their expenditures the one-on-one fitness is a bit pricey.

I'd never been back in this industrial part of town, so it seems like Focus Fitness has picked a…read moregood spot to set up their pilates studio, as it's smack next door to the new Lower.com MLS soccer field and in the heart of an up and coming pocket just west of downtown Columbus. I'm not sure how FF's parking works exactly, as the spac parking lot's spaces are numbered - is that a pre-development heyday thing, or what? Want to highlight the awesome viby house music playing. The space is small, but houses a lot of cool looking contraptions/pilates machines; I'd love to learn their intricate purposes in an in-depth class! Anna, one of the instructors, greeted us and told us about Focus Fitness and how things are done around here. Things are done a bit different here: Instead of classes, they run private or semi-private times with clients/members as opposed to a general schedule of classes offered, you show up, do a workout and leave. Anna also specializes in nutrition, which is exactly what I've been searching for. Official first time in a salt spa! Three of us sat in the room for the recommended 30 minutes, which is basically equal to two days at the beach. Nice reclining beach chairs, so you can get comfy when you breath in the salt-filtered air. No ambient music playing, not sure if they don't have it playing for a purpose, which could be the case. This room is used for salt room yoga, so perhaps an instructor comes in with you, thus that's your form of sound. If there isn't music any set up, maybe a suggestions for clients that just want to sit and not do yoga. Just a thought, however. Two of the three recliners have heating properties, fyi. This was such an awesome event!! Completely informal, relaxed and totally hands on!! We literally were encouraged to try out whatever equipment that peaked out interest, and Anna and Dina gladly demonstrated telling the benefits. Dina is a spunky esthetician, and I'd totally get a consult with her!! Excellent event, giant thanks to Kayla for setting this one up!!