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    Boost Pilates West U

    4.9 (52 reviews)
    Open 6:00 am - 8:30 pm
    Updated 3 months ago

    Services - Boost Pilates West U

    Group fitness

    Virtual fitness classes

    Boost Pilates West U Photos

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    Gin Y.

    Oh mah gawd, Pilates is sooo haaaard. Thank you ClassPass. When I thought I was working my core muscles before, I realized I wasn't working them at all. Our instructor, Nicole, really challenged all my muscles from my arms to my legs to my abs. When she saw that I didn't squat low enough, she would yell out LOWER. Now, that's tough love, folks. I appreciated that she also modified some of my exercises, since I couldn't perform some of them at their fullest potential compared to the expert veterans in the the class. I hope to build up my core strength to be able to do the exercises without any modifications. The studio itself is small, but modern and clean. There are changing stations, bathrooms, and water. Parking is sufficient, since you can fill up each class only by so much. This studio is located on the second level of the building complex it's in. Just look for the Boost sign. Alls I gots to say is I will definitely be back. I will try to work on strengthening myself so that I'll be better the next time around. Pilates is definitely a workout. Check them out for sure.

    Yessss
    Mercedes S.

    Wonderful first time experience. Anna was great and very easy to understand for first timers. Got this class off ClassPass! I'd definitely come again!

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    4 years ago

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    3 years ago

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    5 years ago

    Such a great workout and wonderful instructors!! Challenging, yet fun and motivating classes!

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    7 years ago

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    6 years ago

    My favorite reformer pilates studio in Houston! You can't go wrong with any of the instructors. I always leave class feeling the burn!!

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    7 years ago

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    6 years ago

    This studio is the absolute best. Great instructors. Love that you get such an effective workout without the impact on your body

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    7 years ago

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    7 years ago

    Boost is my go-to place to get a great workout. All of the locations are great. I love the people, so motivating! I highly recommend

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    8 years ago

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    Ask the Community - Boost Pilates West U

    Do you have parking?

    The building is located opposite the Bank of America on Stella Link Rd. The strip center we are located in has the following anchor stores: UPS Store & West U Vision. Park anywhere in that strip center.… Read more

    Where is the studio located?

    The building is located opposite the Bank of America on Stella Link Rd. The strip center we are located in has the following anchor stores: UPS Store & West U Vision… Read more

    View All 3 Questions

    Review Highlights - Boost Pilates West U

    Boost is one of my favorite pilates studios to go to on classpass.

    Mentioned in 6 reviews

    Read more highlights

    Boost Pilates The Heights

    Boost Pilates The Heights

    4.8
    (75 reviews)
    5.5 mi

    Great client service, flexibility, and communication. I…read morehave started searching for a new exercise to layer into my HIIT strength & conditioning - especially bc a major accident had me out of commission from my typical performance gym. I really like Boost's approach to doing business. Approachable studio and staff from my 1st booking into walking into class (heights studio) My favorite class is their stretch. I definitely need this in my life ! It opens up my body, mind, and spirit. Certainly adds value to my wellness and fitness routine !

    Unlike every other pilate studio in Houston, they are extremely rude and do not communicate…read moreproperly when it comes to parking directions or their attendance policy, especially when it's not due to purposeful factors. I walked to the door at approximately 12:01 due to construction and terrible parking that they didn't warn clients about. My GPS said I would be there on time so this isn't a personal issue of getting there late. Annabelle, who was the instructor, made a comment about "next time, be here on time" which was extremely insensitive. She wasn't helpful at all or understanding. I recommend OneSweat or Happy Hour where parking is best even when it's a full class. If you only have 2 spots for pilate clients, how do you expect clients to be there on time? Learn how to be nicer, you don't know what kind of days people are having.

    Photos
    Pilates Reformer
    Pilates Reformer
    Fun motivational quotes are under each reformer
    Fun motivational quotes are under each reformer
    Boost Pilates The Heights

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    Boost Pilates

    Boost Pilates

    4.9
    (69 reviews)
    4.2 mi

    Oh yes. This is a great Pilates place. There are a couple of parking spots in front of the studio…read moreand street parking of course. I loved the music, intensity, and flow of the class. It was definitely hard and challenging but that's what makes it so great. Loved the reformer class with Kemi. She's great at adjustments and encouraging the class individually and as a whole. Check in was super easy. There's an iPad on the wall and you just check in independently and pick out the reformer you want. Theres a nice big mirror the spans an entire wall. Lots of core strength and a couple of cubbies to place your things. Grip socks are not required but I wore them because safety first. Lots of pulses. Can't wait to go again and feel the burn and muscles spasm.

    I've been coming to Boost since before covid. Because everyone has been so nice all these years…read moreand for the history of it, I'm giving 4. If I were new, it would probably be more like 2-3 stars. There's been a turnover of instructors, and they are rallying. While the new teachers are nice and putting in the effort, they lack foundational Pilates knowledge. Classes are similar to a spin class because instructors talk and encourage the WHOLE time. It ends up being a bit chaotic because people can't distinguish between the cheerleading, the necessary cues, or spring changes. Most importantly, the detailed form cues and corrections are missing. Classes feel rushed and lack clear direction on technique, which is the opposite of what Pilates should be. Classes can still be hard and appropriately paced. The cues and form are what makes Pilates hard, not rushing through moves. (Its also physically impossible to do a weighted low squat and a shoulder press within 1 second- let alone safely on a reformer. Why are we doing this?) It seems they all went to the same training class and haven't trained with different instructors so it's a problem across the 6-8 teachers I've tried in the last 3 months. If it weren't for Stacey and Caroline, I'd have moved to a closer studio by now. I hope the instructors undergo more training and are introduced to more than one type of teaching so they develop their own style. People are nice, and they are trying, but they aren't there yet.

    Photos
    Boost Pilates
    Boost Pilates
    Boost Pilates

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    Body Rock Pilates

    Body Rock Pilates

    4.8
    (101 reviews)
    7.7 mi

    Absolutely in love with the studio and their methods. Love the vibes, the instructors, and working…read moreout with Body Rock! What I love most about this studio is the adaptability. I never feel pressured to do something I don't feel like my body can do, and the instructors are always providing modifications. It makes it feel all the sweeter when I find myself not needing to do certain modifications later down the road! I really like some of the instructors playlists; they can really set the mood for the class! They also change the lighting and fans based on the intensity and vibes of the class. My exercise happy place!

    This was my first time trying reformer pilates. I like the set up of the studio. It's a very clean…read morespace and nicely decorated. There's a few parking spaces in the front and another small parking lot in the back. That's also where the entrance door is. They have a special deal for three classes for two weeks for first timer. They offer morning classes throughout the entire week which fit with my schedule. Be sure to reserve a spot as there is limited amount of spots for each class. You can electronically sign in when you come to class. It's first come first serve so pick any reformer you want. The instructors are friendly and helpful if it's your first time. I did feel a bit sore after class but it felt good. Would definitely come back.

    Photos
    Entrance
    Entrance
    This is the employee the review is about: Andrea
    This is the employee the review is about: Andrea
    Bright, open space with high-energy music!

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    Bright, open space with high-energy music!
    STRETCH

    STRETCH

    5.0
    (28 reviews)
    4.1 mi

    This place is amazing the decor the fresh smell when you walk in to the professional teachers…read more Every time I go, I am so glad that I took the time to go and experience this luxurious studio..

    After returning from a lovely wellness retreat, my husband's and my eyes were opened up to the…read moremagical wonders of Pilates and its benefits. We wanted to continue this once we returned to Houston, but we didn't want to find a studio with 30+ students and the Pilates classes at our current gym didn't give us any feedback on whether we were doing the positions/moves correctly. We turned to yelp for help :) We were looking for the following in a studio to supplement our gym membership: 1) small classes 2) personal attention 3) encouraging and attentive teachers This studio has all 3 of these things, but it's not limited to Pilates! They have yoga and cycling classes that meet the above three requirements too! We've only been members since October, but we look forward to our weekly classes. What's really nice is the class feels tailored to us. My husband and I have different bodies (height, strength, flexibility, etc), and the teachers really adapt to us! They'll change certain routines to ensure each student is getting the most of the session. It's a great personalized experience, and your body will thank you. I've already noticed better posture and just awareness of how I hold myself when doing everyday things at home or at work. What a neat find - thank you, yelpers!

    Photos
    Welcome to STRETCH studio on Montrose Blvd.
    Welcome to STRETCH studio on Montrose Blvd.
    One-on-one yoga
    One-on-one yoga
    Who says you cant be a mermaid?!

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    Who says you cant be a mermaid?!
    solidcore

    solidcore

    4.1
    (16 reviews)
    4.0 mi

    Drove an hour in pouring rain just to get turned away over being literally ONE minute late. Their…read morepolicy is beyond ridiculous. Apparently missing the first few minutes means you're suddenly "not warmed up," as if 5 minutes in a 50-minute class makes any real difference. No flexibility, no common sense, no regard for customers who actually made the effort to show up. Just a rigid rule with zero accountability on their end. Wasted time, wasted gas, and a terrible first impression. If this is how they treat people over something this minor, don't expect any real customer service.

    this was my first Pilates class and I accidentally signed up for like an intermediate instead of a…read morebeginners intro or whatever. While I really enjoyed the workout and how I felt after I did not appreciate the lady being pissed off the whole time. Homegirl kept aggressively yelling at me to not hold the bar and maybe I need to girl this is my first class not everyone is at the same level. She looked and acted like she was on testosterone. She's lucky I brought my neighbor and I was trying to play nice in front of her because were it just me there I would not have dealt with being talked to like that you could tell she was just an angry woman. Another thing I want to point out is it it's all abs here. Like the workout pretty much feels like you're holding a plank for one hour like they only work out the abs. Every other Pilates class I've seen or even the mat Pilates ones (I guess those aren't the real ones) I don't know they work out different muscles. But it's very core centered here so if you like that, go for it. But don't let these bishes try you that's all I'm saying hahaha. In my opinion f45 is a better work out if you're tryna hit alll the muscle groups.

    Photos
    The badass instructors!
    The badass instructors!
    solidcore
    Cute apparel!

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    Cute apparel!
    DUO - River Oaks

    DUO - River Oaks

    4.3
    (118 reviews)
    2.9 mi
    $$

    This is a great spot to try some good coffee or matcha and get some work done or catch up with…read morefriends. I've ordered both espresso and matcha lattes, and although I'm more of a coffee person they were both so tasty! The interior is very open with lots of light, and there are a lot of seating options so I've never had trouble finding a place to sit. Wifi is fast and convenient for studying or working. Parking is also very easy. I will definitely be back! I've also tried a pilates class at their attached studio which was a lot of fun! The classes are small and intimate, and the lighting is definitely a vibe.

    I always admire a husband and wife duo success story, and that's exactly what I found at Duo! I…read morefirst learned about Duo through signing up for a pilates class, and I fell in love with the place more through the people and the vibes in the connected coffeehouse. From a chat with the barista, I learned that Duo started because the husband had a love for coffee and the wife had a passion for pilates, so they thought "why not combine the two?" The River Oaks location is the founding store and they have since expanded to a second location as well. The people who work here truly seem happy and are eager to share the stories of their founders, which makes the place even more special. During my visit, I tried the birthday cake latte, which is a seasonal drink, and the flavors were also beyond what I've tried elsewhere. I'm typically not a fan of birthday cake flavored items, but I was feeling adventurous so I told the barista to surprise me with a drink from their menu and that's the flavor they ended up picking for me. When I received the birthday cake latte, I wasn't all that excited but all prejudice fell away after the first sip! I didn't adjust any sugar or ice levels like I typically do for my drinks, yet the drink was just right! Overall, I am just amazed by the people, the vision, and the gem of a place that I sort of happened into on a random weekend. I will definitely be returning again frequently for pilates, lattes, and/or fun conversations. Pro tip: initially it looks like visitors have to use street parking, but I confirmed with the staff that the parking lot across from the coffeehouse is free to use as well. Pro tip #2: there is option to order ahead with the QR code in image attached. I have not tried, but that may help skip the lines and make it easier for drink pickup. Pro tip#3: going for pilates here makes it so much easier to grab a quick bite or drink before/after workout!

    Photos
    To go food
    To go food
    Menu and cafe
    Menu and cafe
    Menu

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    Menu

    Boost Pilates West U - pilates - Updated June 2026

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