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    BodySpec

    4.0 (4 reviews)
    Open 7:00 am - 11:00 AM, 11:30 AM - 3:30 pm

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    Weight counseling

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    Austin Holistic Fitness and Nutrition

    Austin Holistic Fitness and Nutrition

    5.0(85 reviews)
    1.6 mi

    I recently completed Jeremy Robinson's 8-week program for the second time, and once again, the…read moreresults exceeded my expectations. The first time I worked with Jeremy was in 2018, when I lost 23 pounds. After turning 61, I knew it was time to refocus on my health, but I was honestly concerned that I wouldn't experience the same success. As a post-menopausal woman dealing with hormone challenges and stubborn weight gain around my middle, I wasn't sure my body would respond the way it had years ago. I'm happy to say I was wrong. This time, I lost 16 pounds, feel dramatically better, and gained tools that I know will serve me for life. What I love most about Jeremy's program is that it's grounded in the science of nutrition. There are no expensive supplements to buy, no strange foods, and no gimmicks. Instead, you learn how food impacts your body and how to make sustainable choices that fit real life. Jeremy is an exceptional coach. He meets you exactly where you are, encourages you every step of the way, and genuinely believes you can succeed--even when you're not so sure yourself. No question is ever a dumb question to him. His knowledge of both nutrition and fitness is incredible, and every time I asked something, he had thoughtful, practical information to share. The changes I've experienced go far beyond weight loss. I sleep better, my hot flashes have disappeared, my stomach no longer hurts after meals, and I simply feel healthier and more energetic overall. Most importantly, I feel confident that I can continue these healthy habits long after the program is over. If you're looking for a program that delivers real results and teaches lifelong skills, I highly recommend Jeremy and Austin Holistic Fitness. The only downside? You'll probably need a new wardrobe when you're done.

    I just completed the 8 week program with Austin Holistic Fitness. I have to say Jeremy is a genius,…read morehis program works. I got into it very skeptical as I had been struggling to shed extra lbs for a while. In the 8 weeks I went down 16 lbs and was able to really change my behavior on eating and exercise. The first few days of the program are tough, esp since you have change your eating habits, but if you stick through it, the benefit and upside is huge. I have still ways to go in my weight loss, but this program helped me jump start it and gave me the tools and confidence to continue with it. Sign up now if you are looking for a holistic weight loss solution and you will not regret it.

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    Austin Holistic Fitness and Nutrition
    Austin Holistic Fitness and Nutrition - Some pics of my meals - I love all of the colors I'm eating!!!!

    Some pics of my meals - I love all of the colors I'm eating!!!!

    Austin Holistic Fitness and Nutrition - 34 years old still able to touch my toes and always plan to.

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    34 years old still able to touch my toes and always plan to.

    Nutritional Zest

    Nutritional Zest

    5.0(43 reviews)
    1.6 miWestlake Hills

    Nutritional Zest and Colleen.....THANK YOU! I actually have a background in Exercise and…read moreNutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that's a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn't have an answer, she'll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!

    highly recommend Colleen. I feel alive again, healthy , happy and full of energy. I am confident…read morein my food choices now and know how to continue to stay well and feeling good. I have struggles with an eating disorder for 30 years and have never fully felt like I was free from my fear pf food, fat and body image. Colleen is the first person in my life that has helped me learn how to eat and live the way I wanted to eat and live, clean , healthy, fresh food. I cannot ever thank Colleen enough for the help and guidance she game me. I can honestly admit that I am almost four months in recovery and it started the first day I met Colleen. I have worked with many dietitians, nutritionists and treatment centers and I have never felt confident or truly on the right, lasting path until I worked with Colleen.

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    Nutritional Zest - Voted #1 Nutritionist in Austin 2025

    Voted #1 Nutritionist in Austin 2025

    Nutritional Zest
    Nutritional Zest - Voted one of Austin's Top 3 Nutritionists for the 4th time!

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    Voted one of Austin's Top 3 Nutritionists for the 4th time!

    Enlighten Holistic Health - What is functional medicine?

    Enlighten Holistic Health

    5.0(1 review)
    2.6 miDowntown

    I have been a patient of Kitty Woo Ham for over 10 years and value her expert care and knowledge…read more She integrates traditional medicine with holistic treatments in a very realistic and well-rounded way. She has helped me achieve dramatic improvement in my seasonal allergies, improvement with post-surgical strengthening through therapeutic yoga and has assisted me with my overall health through her suggestions of diet, lifestyle, ayurvedic medicine and supplements. I trust and value her comprehensive approach to treating my childhood onset RA. Kitty shows compassion and caring in her diverse approach and I consider her an invaluable resource to help improve my health and quality of life. I trust and appreciate her experience and genuine interest in my health needs. Highly recommended !

    From the owner: Kitty Woo Ham, FNP is a board certified family nurse practitioner who has been in the industry for…read morealmost two decades. She is most known for her holistic health approach and unique methods in working with each individual person. Pillars that anchor Enlighten Holistic Health: 1. Enlighten Holistic Health provides health assessments and health planning for lifelong optimal health 2. We do health imbalance identification (disease management, disease prevention) 3. Inflammation/allergy identification and management through allergy testing and customized allergy drops. 4. We are a Wellness influencer through body, mind, environment. Check out more reviews on Google Maps under Kitty Woo Ham, FNP and ZocDoc

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    Enlighten Holistic Health - Meet me

    Meet me

    Enlighten Holistic Health

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    BodySpec - weightlosscenters - Updated July 2026

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