Cancel

Open app

Search

Bodyrok

4.3 (18 reviews)
Open • 5:30 am - 7:30 pm

Request information

You can now request information from this business directly from Yelp

Services - Bodyrok

Bodyrok Photos

You might also consider

Recommended Reviews - Bodyrok

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

30 days ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 months ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 6
Thanks 2
Love this 2
Oh no 0

8 months ago

Helpful 2
Thanks 0
Love this 0
Oh no 2

8 months ago

Helpful 1
Thanks 0
Love this 0
Oh no 1

3 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

I love this studio. Small, personal, uplifting, supportive and the most fun and challenging workouts I have ever experienced.

Helpful 0
Thanks 0
Love this 0
Oh no 0

1 year ago

Helpful 0
Thanks 0
Love this 0
Oh no 1

2 years ago

The most fun and challenging work out. The owner and instructors are the best!! It's my go to.

Helpful 0
Thanks 0
Love this 0
Oh no 1
Photo of Melissa H.
546
25
19

2 years ago

Business owner information

Photo of Cara K.

Cara K.

Helpful 0
Thanks 0
Love this 1
Oh no 0

2 years ago

Business owner information

Photo of Cara K.

Cara K.

Helpful 0
Thanks 0
Love this 1
Oh no 0

2 years ago

Such a great way to workout! The environment is fun and you are always improving your fitness when you attend any of their classes!

Business owner information

Photo of Cara K.

Cara K.

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

this studio has such a fun vibe and is an amazing workout. i started just a few weeks ago and am absolutely hooked. 10/10!

Business owner information

Photo of Cara K.

Cara K.

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Business owner information

Photo of Cara K.

Cara K.

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Business owner information

Photo of Cara K.

Cara K.

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Business owner information

Photo of Cara K.

Cara K.

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - Bodyrok

Review Highlights - Bodyrok

“Cara, the owner, really makes you feel like part of a family.”

Mentioned in 2 reviews

Read more highlights

You might also consider

Club Pilates Folsom

Club Pilates Folsom

4.1(41 reviews)
3.0 mi

I've worked with Marylor for years in private sessions, and I can honestly say she has changed my…read morelife. When people see me now, they see the weight loss, kayaking, rafting, and all the physical activities I'm able to enjoy. What they don't see is the foundation that made all of that possible. I started Pilates because I wanted to move better and get stronger. Over time, Marylor helped me build strength, balance, confidence, and trust in my body in ways I never thought possible. I went from struggling with basic movements to doing things I never imagined I would be capable of. What makes Marylor special is that she doesn't just teach Pilates. She pays attention, adapts to her clients, challenges them appropriately, and genuinely cares about their long-term success. She meets you where you are while helping you become stronger than you thought you could be. Recently I saw a physical therapist for some knee pain. Instead of waiting until I was injured, I wanted to identify potential weaknesses early. The first person I thought of sharing that information with was Marylor because she has become such an important part of my health and fitness journey. Pilates was the tool, but Marylor was the person who made it work. I am stronger, healthier, more capable, and more confident because of her guidance, and I will always be grateful for the role she has played in changing my life. Highly, highly recommend.

I love Pilates so much! This place has everything to be the best, I love the environment, good…read morevibes around. However, classes are oversold, I barely have the classes I need or want, they run unauthorized payments and their customer service is terrible, just awful. Sad but true!

Photos
Club Pilates Folsom
Club Pilates Folsom
Club Pilates Folsom

See all

Spring Pilates EDH - Janette Jones is 30 Years master instructor of Pilates standing with you!

Spring Pilates EDH

5.0(5 reviews)
4.6 mi

I am new to Pilates and called Pilates EDH because they advertised focusing not just on Pilates,…read morebut on general wellness. I injured my foot a while back and was getting more and more out of shape with the inability to really exercise, and hoped this might be the thing for me. I arranged a private lesson with Janette and signed up immediately. Janette has been AMAZING! She honed in immediately on the things that were holding me back and works every lesson to move me past them. She is patient and kind but still pushes me to exceed what I believe I can do. Now in my mid fifties, not only am I getting the exercise I need, I'm reshaping my body, my posture, my balance, my whole body is changing in just a month. I feel wonderful when I leave the studio and look forward to every lesson. (not always the case for me with exercise ;-) The studio is warm and inviting. Janette is an incredible teacher with so much experience and such good insights. I highly recommend her and Pilates EDH to anyone looking not just for another exercise, but for teaching and movement that balances, strengthens and restores the body in all the right ways. I can't compare to other studios, but I can say that Janette has me totally hooked! If you're having any doubts, call the studio. You'll be glad you did.

I have be taking individual classes with Janette Jones for 8 months now and I cannot rave enough…read moreabout it. She is helping me retrain my body to no longer depend on my lower back which has been giving me fits and pains over the years and use my core and seat instead. She can tell right away when i'm off and corrects me, or comes up with a new exercise to adjust. She cares deeply about the well being of her students (and the planet!!). I love that i can totally rely on her and trust her to figure out what my body neeeds, whether pilates excercises or bodywork or a combination of the 2. She watches and listens to my body and quickly comes up with the next step. I love her focus and dedication. I cannot recommend her enough for individual or group pilates classes, and for bodywork. You will be well taken care of.

Photos
Spring Pilates EDH - Spring Edh's Pilates Private Studio for traditional individual sessions

Spring Edh's Pilates Private Studio for traditional individual sessions

Spring Pilates EDH - Janette can take yu to new heights in your Personal Pilates experience

Janette can take yu to new heights in your Personal Pilates experience

Spring Pilates EDH - Pilates Reformer cardio jumping

See all

Pilates Reformer cardio jumping

Pilates Heartcore

Pilates Heartcore

4.8(64 reviews)
11.2 mi

I started at this studio in August 2025 After a two year battle with chronic fatigue syndrome. It…read morechanged my life! I set a year goal to train to climb Mt Tallac in Lake Tahoe. I prepped with Pilates and several long hikes up hill. My instructor is Marilyn who provided individual and duet guidance. I am 72 years old and I climbed Mt Tallac on Aug 25/26, 2026. THANK YOU HEART CORE PILATES AND MARILYN!!

I love Pilates Heartcore…read more I've been to five classes so far - two private, one virtual, and two group - and have been led by five different instructors. Each class was wonderful, as was each instructor. I'm new to Pilates - before Heartcore I had only gone to/done two studio classes fifteen years ago + a few YouTube (mat) Pilates videos over the years - so I was very nervous starting out. Each instructor made me feel welcome and very supported. In addition, when I first started taking classes, I spoke with Katie, the owner of the studio, over email many times (to schedule classes), and she was so helpful and very quick to respond. The studio itself is spacious and very clean (including the bathrooms). Also, Heartcore has no "surprises" - something I very much appreciate; all policies are posted on their website, so everything that prospective + current students need to know is there. People may need to set reminders for themselves about things - an upcoming class they registered for, the need to bring grippy socks to class (which they do sell in the studio), when to cancel your registration to a class if you won't be able to make it, etc. - but that is to be expected at almost every establishment/business. I've been a member here for just about a month, and I don't foresee myself ending my membership anytime soon (barring a faraway move or something). I look forward to each class, and I'm so excited to keep going. I love this studio!

Photos
Pilates Heartcore
Pilates Heartcore
Pilates Heartcore

See all

Bodyrok - pilates - Updated October 2026

Loading...
Loading...
Loading...