Live Oak has changed my life, from a 79 yr old woman weakling to an 81 yr old woman who actually…read morehas some strength, who after a year of working out there hurtled backwards on concrete when trying to open the garage door and barely received a bruise. Who knew, not I, that bones strengthen as well as muscles? I love the peaceful vibe there, the totally non-corny/non-dopey messages for us to read, the overall sense of spaciousness. And I love my trainer, Jeff, so amusing and interesting to talk to when I can muster enough breath to talk as I huff and puff away at the machines Trust me: It's never too late to become stronger. I think I'm willing to relinquish my position of the oldest client there.

High intensity strength training is the way to go!! This gym has a spa vibe- clean air, calm,…read moreclean machines and a tailored experience so you are in and out in 25 minutes. Plus the high intensity strength training is the most efficient and effective work out I've ever done. It's the only thing where I have maintained consistency - and that's because it's only 25 minutes a week and a great (though painful - no pain, no gain) experience. I've trained with Owen and Chuck, both of whom are just excellent at what they do. I've gone from being really weak/ out of shape to having a much more balanced body with strength in core areas. They know how to motivate and meet you at whatever level you are. I'm feeling really optimistic about long term sustainable physical strength training as a result of this experience.

Working with Eric over the past year has been transformative. At 36, I feel stronger and more…read moreconfident than I did 15 years ago, thanks to his expert guidance. His attention to form and posture has not only helped me continue to avoid injury but has also significantly improved my overall strength and physique. I cannot recommend Eric enough for anyone of any age looking to achieve real, sustainable fitness results. His gym has everything you need and more and is super convenient!

What can I say? Eric's workout sessions brought me back to life! I was feeling the Covid blues…read moreright before the holidays last year and started working out with Eric 2x a week. With his help and personable approach to understanding my current body's limitations, we started working on getting my strength back in my lower back and knee. Eric is super knowledgable about fitness, working with injuries, and is full of great ideas for eating healthy. I found myself looking forward to our training sessions and then finishing them feeling like a million bucks!!! The workouts made me feel more confident, strong and happy in general. I cannot say enough good things about Eric's teaching and motivation style. He's been in the personal training business for awhile now and it shows. I highly recommend Eric Nelson's workouts!

This used to be a really cool place to work out but unfortunately when the new owners took over…read morethey started jacking up prices and sending unpleasant AI generated emails and the vibe in the gym has deteriorated. The old owner was a really nice and laid back person which built up a really robust client base. the new owners don't have the same charisma or good energy. I am planning to move on when the new rates go into effect.

I have always hated going to the gym and working out but I love this place. Working out doesn't…read morefeel like a chore when you have Annie as a trainer. She is not only knowledgeable about movement, weights, and your body but she can work with your limitations (I started with a back injury). I also highly recommend her for the great conversation and recommendations for yummy food. If you're thinking of trying this place, do it! They have a 3 session package that is a great deal and then you will be hooked too.

Javier is a beast! Can a workout also be cathartic soul cleansing? It can here, seriously though…read morehe's very good, nice calisthenics group class.

Over 10 years now! Still training at HHF x 5 classes each week ranging from Core, Bosu to Spin…read more I used to be at a self-training studio that had timed circuits with a repetitive bell to move you to the next machine, or person waiting at your machine - that studio was not be a good fit for me. The high energy intense workouts that challenge me physically and mentally are at HHF. Over the past decade, we know each other's names, support one another in/out of class, and encourage one another to be at the next class. No class is the same!

I've been training with Bita at Anabody for three months now and she has been incredible. Bita…read morehas a PhD in Sport Physiology and it shows! I pulled my back a few weeks in (not related to my workout) and Bita helped me find ways to continue training while stretching and healing my muscles. Her workouts are thoughtful, she takes the time to understand your needs and capabilities, and she injects fun along the way. I've gained 6 lbs of muscle in just 3 months. I've also had a hard time staying consistent in my workouts in the past, but I so enjoy my sessions with Bita that I don't want to miss a single class. High recommend.

Was really happy to see a locally owned gym opening in the neighborhood and eager to try it out. I…read morejoined recently and I've taken a few small group classes now with both Ana and Juan. The classes have challenged me in a very good way and I appreciate the attention, enthusiasm and energy the trainers bring. I'm looking forward to more classes and building up my strength. Highly recommend trying this new local gym out!

If you're looking for a great personal trainer to help you meet your personal goals and improve…read moreyour overall fitness, Blake is a great choice. I first met Blake at Los Gatos Rowing Club and have been training with him regularly for the last 4 years. He helped me recuperate from a couple of rowing-related injuries. With his help, I recovered quickly and there have been no reoccurence of those injuries. Blake always asks how I am feeling when I come in and listens to the response. If necessary, he'll make adjustments to that day's routine, sometimes changing the entire workout. Blake's gradual approach to strength training is focused on gaining strength without making it difficult to get off the toilet the next day from soreness. From working with him, I have improved my overall balance and agility. "Mitch is a beast" - my son-in-law

My left ankle/leg is weaker and unstable and I've tried all sorts of things to fix it including PT,…read moremobility, strength training, etc. This is the first time I feel like I'm making real progress. Blake gave a simple but thorough assessment in the beginning (on strength, stability and mobility). Since then he's varied the reps, intensity, and circuits to help me work on my strength and stability. Just a couple of months in and I'm able to balance on my left foot for up to 20s now (on good days) and am close to doing a pull-up unassisted!! Same with pushups. He has the unique talent of giving you that one specific tip or correction that transforms your form and makes what was previously impossible possible. He's professional and calm with a subtle sly sense of humor. Basically Blake is the best trainer I've ever had.

Tom is awesome. Just took my first kettle bell class and it was with Kettlebell Zen. Why I enjoyed…read morethe training: -Tom is rigorous about great form -The class caters to ALL fitness levels -Tom pays attention to where you might want to be pushed -Students are really encouraging -It's like having a coach take you seriously & listens VS. an instructor with an ego I HIGHLY recommend training with Tom at least once. I enjoyed the time a lot and will be back---even though I live an hour away.

Uneasy about how to start strength training? Curious about that iron ball with a handle, resembling…read morea tea kettle? Cubicle player with limited time? Cubicle evader with ample time? Athlete with a need to be stronger and more balanced? GO.SEE.TOM. He will intelligently, strategically, and swiftly challenge your body into phenomenal shape. Your strength will grow exponentially. Your body will morph in ways that will surprise you. You will laugh, bond with good community, enjoy the glory of nature, and ALWAYS leave wanting more. I met Tom 1 year ago through a fellow fitness practitioner, started training with him 5 weeks ago, and am in shock at how quickly my fitness level is growing. I am pushing more weight than ever before, and I credit his smart programming. As a trainer myself, I have not enjoyed working with someone so much. He trusts my own body awareness, but pushes me past my limits in such a natural way that I am seeing RESULTS, and looking forward to getting up to train.

Not a very nice facility & very small too. Stairmaster was so janky i had to cut my workout short…read morebecause it felt so weird.

I LOVE being a member of Immortal Fitness. 1.5 years ago, I decided I really needed to get off my…read morebutt and into the gym. but I also knew I needed 3 things to be successful: 1.) Real, customized support and personal training (to help me overcome my fear of the gym and limiting beliefs around my athleticism) 2.) A gym in walking distance of my house in Elmwood Berkeley (because if I needed to get in my car and find parking, I would never go - though to be fair, there is easy parking around Immortal) 3.) Something that wouldn't break the bank, but would be an investment (so I would feel compelled to go regularly) Immortal Fitness (and especially my amazing trainer and gym owner Matt) checked all of those boxes times 1,000! Matt is not only a knowledgeable and skilled trainer, he is also a walking pep talk. He pushes me (both on trying a higher weight to lift - I am now up to 200lbs on the leg press!) but to be my favorite self in my life and business too. I frequently walk out of our 2x weekly 30-minute sessions feeling strong, fired up, and ready to face the day. While the gym isn't fancy, it has everything that you need, including a supportive community. If you are looking for a local, affordable gym in the Elmwood/telegraph neighborhood, Immortal Fitness is for you!