I was just starting to get into Sweat classes before this pesky pandemic hit. Speaking of hit, my…read moregirlfriend and I have really come to love the HIIT classes sweat offers. We have now become regulars to their zoom offerings and while not the same as in person, having become familiar with Anya and Ashley, they are both very good about calling us out on adjustments to our form or slacking off. What I like most about these classes is that they always offer an option with some at home equipment if you have it (bands, weights, chairs, balls, etc) or alternative options if you don't have these things. I personally prefer full-body days but I also enjoy showing up to class not knowing what to expect. That element of surprise keeps you on your toes. This is probably more of a thing for classpass users as they don't say what the theme is for each class. Thanks Sweat for keeping me somewhat active during this crazy time.

Lots of classes offered in the day or evening, weekend, and weekdays. Small groups of 8max. Circuit…read moreexercise with bicycles, rowing, or ladder for you to choose from. Weights provided. Environment: lots of room to workout. High ceilings and open windows allow lots of fresh air to enter space.

This gym is small, but packs a punch! I've always been able to find parking right out front. The…read morestaff is very helpful. The equipment is essentially new and impeccably maintained. If you hate going to big corporate gyms, this is the place for you. It's like having your own private gym with a couple of your friends. Whenever I've gone here there's usually one or two other people working out. But sometimes there's none at all. The entire gym is essentially the size of a two bedroom apartment, which sounds small, but they've laid it out very smartly. For the people who like lifting there are great lifting racks and all the weights you could ever want. For the people who like cardio there's all the different types of machines that you could want.

The gym has everything you need, but the lady who mans the place is a nightmare and makes you not…read morewant to work out. My friend who is a personal trainer came with me and was literally about to blow her lid because this woman kept coming over to micromanage. I also saw her speaking very condescendingly to an older man who apparently paid for some service where she sets up the weights for him at each station, trying to make him feel bad about having done so. It was weird. It takes enough energy to motivate to get to gym and this kind of presence should not be the obstacle.

This is my review for Tucker at Powerform! I've been working with Tucker now for nearly 3 months…read more He came on recommendation from 2 of my friends and I've now referred another of my best friends to him as well, and so glad we're all getting trained by him. From day one, he's been engaged, incredibly enthusiastic and clearly loves what he does. I appreciate his energy and creative approaches to agility, flexibility and strength exercises. He's attuned to form and adjusts weight accordingly based on what he sees in you... and he's a fantastic communicator. I have definitely left each session feeling accomplished and having learned something new!

I started my time at Powerform after having my second daughter in April 2023. As someone who has…read moretypically engaged in Pilates, the idea of weightlifting was intriguing but intimidating. Max, the owner, was quick to respond to my online inquiry and was able to set me up with two trainers- Mikkie and John. He took time to chat with me about my goals. Shout out to Max for his excellent communication and thought processes for connecting you with particular trainers. John - within seconds, I immediately felt comfortable with John. He always lays out the groundwork for you so you know what to expect. His warmups always get me motivated for what's to come. I love that he is so encouraging and always keeps me on my counts during reps. John is extremely personable, and I truly enjoy our conversations. Mikkie- she has refined my squat game like no other and has pushed me to lift more than I ever expected to. She pushes me in the best way and always gives me opportunities to excel. I truly enjoy her style of training. As a mother of two young children, working out at Powerform has been transformative, to say the least. This has been my time out of the day for myself both mentally and physically. After many years of aimless workouts, I finally feel like I know how to spend my time to get the results I want. I feel stronger than ever, and that is thanks to the wonderful staff at Powerform. Highly recommend!

My 14-year-old son and I have been training at TNT Strength for the past four months, and we've…read moreboth seen incredible progress. We've gained muscle, and the changes in our physiques are clearly visible. I was a little apprehensive about starting, but it has been one of the best decisions we've made. The workouts are always thoughtfully planned, efficient, and genuinely only take about 30 minutes, making them easy to fit into our busy schedules. Every trainer is knowledgeable, encouraging, and has been incredibly accommodating whenever we've needed to adjust our appointment times. I also appreciate the variety of equipment and exercises. Every session feels different, so it never gets repetitive, and it's clear there's a purpose behind every workout. We always leave feeling energized, accomplished, and excited for the next session. I highly recommend TNT Strength to anyone looking for an effective, well-structured program that delivers real results.

They have great trainers that know what they're doing. The space and equipment is clean and well…read moreorganized.

Classes are hard, I always come away from classes sore for like a week. But I like that they target…read moremuscles not normally targeted in my gym routine. The class male instructor as it was a lot of upper body and I noticed many of us struggled more to keep it.

I've gone to BOLD for over a year now and it is the best fitness class experience I've ever had…read more The owners are so accommodating, they run their business ethically, and lead with compassion. I needed to freeze my membership due to a surgery and the owner did not hesitate, even wishing me well on my recovery. At any other studio, I would be charged for such a last minute change. This workout has changed my body more than bodyrok, hot pilates, or any other reformer class has. I even went to a different lagree studio regularly when I moved for a summer and my body changed for the worse only after 3 months-- it really shows you how effective and unique BOLD is. I guess I can never move haha.

Tried a strength class Monday and a Cardio HIIT class Tuesday. Both were awesome!! I appreciated…read morethe staff and the fact that there were 2 coaches in both classes (not sure if that's typical). All 4 were great! Street parking, try to come a little earlier. PS I hate cardio, but they really made it bearable so I may come back just for the cardio HIIT classes!!

One of the best group workout sessions I've had... I can't wait to return for lower body training.read more

This used to be a really cool place to work out but unfortunately when the new owners took over…read morethey started jacking up prices and sending unpleasant AI generated emails and the vibe in the gym has deteriorated. The old owner was a really nice and laid back person which built up a really robust client base. the new owners don't have the same charisma or good energy. I am planning to move on when the new rates go into effect.

I have always hated going to the gym and working out but I love this place. Working out doesn't…read morefeel like a chore when you have Annie as a trainer. She is not only knowledgeable about movement, weights, and your body but she can work with your limitations (I started with a back injury). I also highly recommend her for the great conversation and recommendations for yummy food. If you're thinking of trying this place, do it! They have a 3 session package that is a great deal and then you will be hooked too.

What a hidden gem of a place. Looks like a great facility with solid trainers. Not sure there's…read moreanything like it in the area. Lena is a stud athlete and can help train runners as well as multiple sports. PLUS, this is a great place to hold private gatherings with friends - there's fun activities including ping pong and just bring your own (BYOB) refreshments. Lastly, they have many adult teams that members can join so get involved and PLAY!

Lena and Brian have created a really great community space for working out. They accommodate…read moredifferent ages, athleticism, and sizes. They push me to work harder without judgment.

Every time I stay in the East Bay I make a point of going to this gym - I was a member here years…read moreago when I lived in Oakland and even though I'm a member of 24 hour fitness now (I sadly live in LA - BOOOOO), when I back home to the Bay I always make a point of going here. Amazing staff, amazing club - always clean, tons of space, rarely crowded. Couldn't recommend going to this place enough.

Most all of the reviews are accurate. To summarize/add in my experiences:…read more Pros: Clean facilities. You see the janitorial staff constantly cleaning. Plenty of parking (at least after work). Free validated 2 hour parking Clientele are fairly considerate (they'll tell you they're only using one of the 2 cable towers. Ask you if you're using X attachment) Price (4th? cheapest option in the Bay Area behind 24 hour, planet fitness, and crunch) Transparent pricing (you pay first and last month dues and initiation fee, and then annual fee 2 Weeks later) Con The gym itself has a fairly small footprint. It gets pretty crowded during peak hours (e.g. post work rush) The after work crowd dies down around 9. Not a lot of TVS in the gym if you want to watch X sport during your work out. I think the only one is in the bathroom? Guest passes are a ruse. You sign up for one, and they'll you that they're not available for 2 months. But if you sign up on the spot, then suddenly you can get access to the gym. Sauna is perpetually broken Closes pretty early on weekends (8PM) and holidays (usually 4PM) Parking garage ramp is narrow, so might be tricky if you drive a larger vehicle

I've been training with Bita at Anabody for three months now and she has been incredible. Bita…read morehas a PhD in Sport Physiology and it shows! I pulled my back a few weeks in (not related to my workout) and Bita helped me find ways to continue training while stretching and healing my muscles. Her workouts are thoughtful, she takes the time to understand your needs and capabilities, and she injects fun along the way. I've gained 6 lbs of muscle in just 3 months. I've also had a hard time staying consistent in my workouts in the past, but I so enjoy my sessions with Bita that I don't want to miss a single class. High recommend.

Was really happy to see a locally owned gym opening in the neighborhood and eager to try it out. I…read morejoined recently and I've taken a few small group classes now with both Ana and Juan. The classes have challenged me in a very good way and I appreciate the attention, enthusiasm and energy the trainers bring. I'm looking forward to more classes and building up my strength. Highly recommend trying this new local gym out!