If you are looking for a motivating and positive environment to totally get your butt kicked this…read moreis the place for YOU!!! After my free session with Desiree I left feeling like I needed more.. (not a first obviously I wanted to die but it's worth it!!) Desiree is extremely passionate and knowledgeable and makes you feel 100% comfortable while pushing you beyond what you think you can bear! If you can't do it one way she'll find another suited to your personal needs and abilities. I was so nervous and thought I'd feel out of place because I am such a newbie with workout terminology and whatnot but please.... Do not hesitate! Give HIIT A try you won't regret it!

This is my new gym and I'm loving it. Great workout, fun environment. Finally starting to feel fit…read more Check out this downtown riverbank business.

The memberships are supposedly month-to-month and are able to be canceled at any time. However,…read morewhen it comes time to cancel I wish you good luck. I've sent an email to the business email as well as trying to contact them through Instagram, I am left with having to reach out to my bank to stop the payment. I had contacted them before charging my account yet. They still charged it for the month. The facility itself is clean and nice. Many of the instructors I met were friendly and helpful. Whomever is responsible for payment/customer service should be responsive to customers/members . No response is unacceptable.

I tried this gym out for a few weeks while I was in town. It was a blast. The programming is…read moreawesome. The people are even better. The whole vibe is great and if i had more time while I was there I would have gone every day! Wish I lived closer or had an exact copy of this gym and the people in my home town. I hope to be back one day!

Great gym with great people! The trainers are very positive and there to help you progress in a…read moresafe and comfortable environment. I couldn't go anymore due to personal issues, but definitely well worth it to go!

I came her in October of 2024. I was tired of feeling bad for eating so much food. I came here and…read morefound a passion for working out I never knew I had. The staff here is amazing and helpful.

It was awesome! Loved the gym facility - huge and air conditioned. Also had a greAt staff from whom…read moreI met, would definitely return if I wasn't moving!

Thanks CrossFit Merced for letting me tackle 22.2 and being so accommodating greatly appreciate…read morey'all! I was visiting from out of town and happened to be during the open so I came across CrossFit Merced and wow was I impressed! John and staff was very accommodating, amazing coach's you will not be in bad hands! Great open space, clean and welcoming to all. No matter where you are in your fitness journey you'll love this place. 10 outta 10 recommend!

I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

Update! I've now completed 2 body transformation fitness…read morechallenges at Body Performance and haven't felt this good in years! If you're looking for a gym that will kick your butt into shape, look no further! Body Performance will get you where you want to be! Jesus helps keep us accountable at home and keeps the workouts fun and challenging. I'm so much stronger than when I started and love the results I've seen in my physical shape! :)

I have been with Body Performance for almost 2 months now and has the most AWESOME AWESOME…read moreopportunity to have won the 6 MONTHS free personal training!!!! I am so thankful. Right now, I can definitely say I am a lot stronger and seeing not just physical changes but mental and emotional as well, as I progress. Our trainer Jesus and his set of workouts is fun and will challenge you at the same time. Jesus offers sessions in the mornings and evenings so that is a definite plus for working individuals. The workouts can be challenging but he will definitely modify each workout if you are having a hard time until you progress. Jesus is super cool and easygoing he's like a buddy, trainer and will PUSH and support you at the same time! You will never feel out place there or intimidated because you'll instantly feel that everyone in that room has the same goals as you, and are supportive too! The end of each workouts, you'll feel GOOD and PROUD. Meal plans are also included. It has a grocery list to make it easier for you to shop. Overall, I am so glad and proud of myself for being able to join this program. Looking at my progress at the moment, I can't help but get excited of what is to come. I highly recommend Body Performance with Jesus for people who have been stuck in the gym and still no results, for the ones that feel like they don't have any motivation. Give yourself and your health a treat and come in and join one of our sessions. You will see progress, YOu will see change! You will never regret it!!!! I know coz it's one of the best decisions in my life!!!!! :D

Love this gym! Love the trainers! It is family feel. Very comfortable to work out with these guys…read more I normally hate going to the gym but since I found this place I love it! Highly recommend for everyone of all ages!!!!

From the owner: Best Gym in Lathrop, Try Us Today! We are open monday through saturdayread more

I am still loving this place! I always get a great work out…read more The trainers are personable and its a real fun atmosphere. I gave James my feedback about my impressions at the gym and he really appreciated the feedback. I love the ease of signing up for classes here and the options for the time that the classes are at too. I am definitely hooked!

The good: The workouts are varied and each exercise has two or three different "levels" you can…read morechoose from depending on your goals and level of fitness. The breaks are quite short, allowing you to push yourself. I appreciate that the coaches are friendly and helpful to correct you when you're doing an exercise wrong and help you to get the most out of each workout. The equipment is all in good condition and cleaned after each exercise; you are expected to clean each area yourself, and they provide towels and disinfecting spray to do so. The meh: It's quite warm inside; I believe if they set the AC to turn on before classes started, that would solve the issue. Some of the coaches are more interactive than others.

I'm a massage therapist by trade and so I highly value my strength and keeping my body resilient…read morefrom any potential injuries because my livelihood relies on my body being at 100%. I moved to Merced during the pandemic and struggled to find a gym that I felt could be a place of community and a place where my trainer was passionate with helping me achieve my goals, until I met Justin. He is so knowledgeable with his movement anatomy that I always walk out of my sessions feeling strong rather than feeling beat up and depleted (but don't get me wrong- his workout will get your heart pumping and your body sweattttin!). He listens when you have injuries and very versed in giving you options for modification that produces the same results. I've been consistently going to his group training weekly for a few months now and I have felt such a difference in how I move my body at work. I'm not easily tired after working and see a progression in my strength in how I am carrying my body in space. I felt such a difference that my husband and brother in law are now consistently coming along! I highly recommend Justin's classes for anyone who is looking to improve their lifestyle and physical resilience- especially when your job requires hard labor- he will help you build your strength to keep your body's momentum. The location is very convenient downtown with tons of parking on the street or the back lot, they just did a glow up and the vibe inside the studio is energetic and empowering. See you next Thursday WPT! Thank you for what you do!

I bought a 4 class pass online, booked online, showed up for class, only for it to not exist…read more..... I've called, I've emailed, I've messaged on social media, and have had absolutely no luck. I just want a refund. My wife purchased the pass for Christmas and we have had absolutely no luck booking or getting a hold of anyone.

Wonderful staff!!…read more Custom programming!!! I have been a member for just over two years. The changes they have helped me to achieve are unbelievable. I have never felt better!!

I thought the world of this gym until They ghosted me…read more Apparently you have to be really important to get their attention. Paid $180 for zoom sessions that were generic and then cut down to $100 a month for a cut and paste workout that was the same 3 workouts for a whole month. Completely ignored when I communicated with the owner 5x in the manner in which they told me to communicate. I'm really sad as I invested a lot of time and energy into this program. Expect to be treated poorly.