I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

Thanks CrossFit Merced for letting me tackle 22.2 and being so accommodating greatly appreciate…read morey'all! I was visiting from out of town and happened to be during the open so I came across CrossFit Merced and wow was I impressed! John and staff was very accommodating, amazing coach's you will not be in bad hands! Great open space, clean and welcoming to all. No matter where you are in your fitness journey you'll love this place. 10 outta 10 recommend!

It was awesome! Loved the gym facility - huge and air conditioned. Also had a greAt staff from whom…read moreI met, would definitely return if I wasn't moving!

If you are looking for a motivating and positive environment to totally get your butt kicked this…read moreis the place for YOU!!! After my free session with Desiree I left feeling like I needed more.. (not a first obviously I wanted to die but it's worth it!!) Desiree is extremely passionate and knowledgeable and makes you feel 100% comfortable while pushing you beyond what you think you can bear! If you can't do it one way she'll find another suited to your personal needs and abilities. I was so nervous and thought I'd feel out of place because I am such a newbie with workout terminology and whatnot but please.... Do not hesitate! Give HIIT A try you won't regret it!

This is my new gym and I'm loving it. Great workout, fun environment. Finally starting to feel fit…read more Check out this downtown riverbank business.

Love this gym! Love the trainers! It is family feel. Very comfortable to work out with these guys…read more I normally hate going to the gym but since I found this place I love it! Highly recommend for everyone of all ages!!!!

From the owner: Best Gym in Lathrop, Try Us Today! We are open monday through saturdayread more

Dropped into this box on day two of our college visit road trip. Emailed and got a response right…read moreaway. A good sized gym, lots of space and lots of equipment. Coach Dan and the rather large crew welcomed me right in. The workout was designed for an active recovery day but was still challenging. Started with stretching with the band on shoulders. I always like stretching especially areas that are going to get work, I need all kinds of stretching. The warmup was 3 rounds of your choice, I chose tricep, bicep and ab work. Coach Dan explained each exercise and ways to scale. The workout was untimed but you were encouraged to keep working, I like that we had an alternative to running, one of my many truly avoided activities. Great gym, very relaxed and a very friendly group of early risers. I imagine very family oriented and a whole area devoted to kids. I would recommend this to anyone looking for a box either to visit or call home. Quality training in a top notch facility!

The only way this place can do its amazingly welcoming safe space atmosphere justice, is to come…read moreand try it out for a week (free!). The friendships & community that naturally occurs while working out together is a one of a kind life changing experience. The coaches are fantastic, very knowledgeable, encouraging & professional.... With a massage & physical therapist at the same location, Midstate also offers kids classes so the whole family can workout together! Dog friendly location, a huge plus too!

I bought a 4 class pass online, booked online, showed up for class, only for it to not exist…read more..... I've called, I've emailed, I've messaged on social media, and have had absolutely no luck. I just want a refund. My wife purchased the pass for Christmas and we have had absolutely no luck booking or getting a hold of anyone.

Took my two kiddos to the training with tots class today and will definitely be back! The workouts…read morewere fun yet challenging and the kiddos got to play and observe some healthy habits. Thank you Valerie and Justin for being so patient and sweet!

Supportive workout environment from the first visit. Committed to helping each individual meet…read moretheir goals. 45 minute classes- challenging as you want them to be- with levelized workouts that meet needs of both beginners and advanced- two coaches on floor to ensure everyone is working out safely. Concentration on learning good form. Try It- You'll like it!

Love my BUF Fam. The owner is hands on and the trainers are fantastic! They are very personable…read moreand work with all the clients to help each of us reach our goals. I'm not going to say it's easy, but the rewards of being able to accomplish things there were only dreams at one time are priceless. I highly recommend that you try it out. Then commit yourself to stick with it for at least 12 weeks. You'll be glad you did!

The memberships are supposedly month-to-month and are able to be canceled at any time. However,…read morewhen it comes time to cancel I wish you good luck. I've sent an email to the business email as well as trying to contact them through Instagram, I am left with having to reach out to my bank to stop the payment. I had contacted them before charging my account yet. They still charged it for the month. The facility itself is clean and nice. Many of the instructors I met were friendly and helpful. Whomever is responsible for payment/customer service should be responsive to customers/members . No response is unacceptable.

I tried this gym out for a few weeks while I was in town. It was a blast. The programming is…read moreawesome. The people are even better. The whole vibe is great and if i had more time while I was there I would have gone every day! Wish I lived closer or had an exact copy of this gym and the people in my home town. I hope to be back one day!

Great place to workout! Coaches are excellent…read more I haven't worked out as much since the pandemic and during those time frame I have been looking for a gym that can meet my needs. I take that back, I haven't done any cardio/interval base performance workout in a long time... I'm not in the greatest shape as I was before but I am determined that I will get back to my goal weight and desire weight if I keep it consistent. I've already noticed a slight difference in my weight loss as it has only been a week and a half since I've trial and joined. Love the atmosphere, vibes, and coaches.

Just started like 2 weeks ago. So far so good! I love that they realize I'm an out of shape mess…read moreand cater to my level! The coaches seem like they know what they are doing and correct my moments all the time so I don't injure myself. Easy to sign up, pricing is fair. It's expensive yes but I've been to many similar gyms and the price is comparable! 5 stars from me so far:)

I love going to Curl Fitness! The personal trainers are knowledgeable, encouraging, and always…read morewilling to help. The facility is exceptionally clean, especially compared to other gyms in the area, which makes working out there even more enjoyable. This is truly one of the best gyms around and worth every penny. I always feel welcomed, supported, and motivated in such a clean environment with excellent amenities and state-of-the-art equipment. There always seems to be something new to look forward to. The classes are fantastic, and I love that they now offer Reformer Pilates. I'm also excited about the upcoming swimming pool. Curl Fitness continues to improve and provide an outstanding experience for its members. Everything about this gym has been great!

Well, when I first signed up, the sponsored message on my Instagram was a lie about how much they…read morewould charge me they said no fees and off the bat they charged me 60 bucks and then I went about a couple months without using it. I never stepped foot in there once and I went inside and talk to the manager and he said he canceled my membership that I shouldn't get charged and Lil did I know for the past like two months I've been getting charged and on top of it my payment was 75 bucks and they charged me 175 today and I went in there trying to talk to a manager and I got no help. I left a letter for him on his desk and he literally showed up to work and looked at it and ignored it so now he just better pray I don't show up in that gym.