The only way this place can do its amazingly welcoming safe space atmosphere justice, is to come and try it out for a week (free!). The friendships & community that naturally occurs while working out together is a one of a kind life changing experience. The coaches are fantastic, very knowledgeable, encouraging & professional.... With a massage & physical therapist at the same location, Midstate also offers kids classes so the whole family can workout together! Dog friendly location, a huge plus too! read more

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Great gym, great people! Highly recommended for all fitness levels, from total beginners to high performance athletes

Great gym, with great coaches and a friendly welcoming atmosphere. It really is a community here. People help each other out and it is very family friendly. Can't find a babysitter? Bring your kids while you work out! There's always a good amount of kids for them to play with and they have a play room. They also have Kids CrossFit classes! read more

Dropped into this box on day two of our college visit road trip. Emailed and got a response right away. A good sized gym, lots of space and lots of equipment. Coach Dan and the rather large crew welcomed me right in. The workout was designed for an active recovery day but was still challenging. Started with stretching with the band on shoulders. I always like stretching especially areas that are going to get work, I need all kinds of stretching. The warmup was 3 rounds of your choice, I chose tricep, bicep and ab work. Coach Dan explained each exercise and ways to scale. The workout was untimed but you were encouraged to keep working, I like that we had an alternative to running, one of my many truly avoided activities. Great gym, very relaxed and a very friendly group of early risers. I imagine very family oriented and a whole area devoted to kids. I would recommend this to anyone looking for a box either to visit or call home. Quality training in a top notch facility! read more

Superb all around. Two owners who are committed to fitness, fun, and the community atmosphere. You can show up, workout, and walkout if you are not feeling social - or if you want, stay a few minutes and get to know people. This box features excellent, well thought-out programming that will challenge you based on your skill and strength level. The goal at this box is longevity not just today's performance. You will see results regardless of what your background is, but not by sacrificing your well-being. They represent the future of successful Crossfit facilities. I highly suggest it whether you are passing by on 99 or headed to Yosemite, a UC Merced student, or a long term Merced resident. read more

I agree 100% with what has been said so far about Midstate!! As a graduate student at UCM, work hours rage from 16-20hrs/day, working out was the last thing on my mind. My daily schedule consisted of school and sleep. Prior to joining Midstate, I went to the gym once a week and did not really know how/what to work out. Not knowing what/how to work out diminished my drive to go to the gym. However, introduced to Midstate via friends, I gave it a shot and I LOVE IT!!! Now I use xfit as my break away from the demands of grad school. My days revolve around the 6:30pm WOD and this is something I look forward too other than sleep. The dynamic of this gym is similar to any sports team, a family. Every workout is dictated by how much you want to put in and your own personal goals. However, every individual's goal during each work out is to finish and if someone falls behind either the coaches or people working out will motivate you to complete the workout and push yourself beyond your mental fatigue. For example, the other day, an individual was struggling to finish their last 15 burpies and the rest of the people working out, even though they completed their workout, did an extra 15 burpies along side that individual until they were done. I recommend this to anyone who wants to try something new and needs direction during their work outs and enjoys working as a TEAM. read more

This is such a great, motivating, family friendly place to get your sweat on! Try it. You'll be hooked after one session.

I love training here - the coaching is excellent, the workouts are fun and the community is so warm and positive!

MidState CrossFit isn't just another gym, it's a community, it's your closest friends, it's your family! It's where your children will be held, where you'll be motivated by the strength of a 60 year old man, where your PRs will be celebrated and where everyone will cheer the loudest for the last person to finish! The coaches are very knowledgeable and are always looking for members' best interest. MidState is unlike any other! read more

I love Midstate Crossfit! They have awesome coaches and a great community. It doesn't matter your age, fitness level, or knowledge, Midstate Crossfit is a crossfit for everyone! Also, I have a naturally athletic body and never thought that I would enjoy lifting weight but it turns out I love lifting and it helps the body slim up! read more

I gave this gym another shot after seeing some specials and the programming is harder than before, but most of the experienced members are gone. The atmosphere is lackluster and lacks the vibrancy of the Atwater gym. The facility is also very messy and it is very hot and stuffy. The workouts are also very sporadic with some days being very easy and others leaving you wondering if they took it from a pro athlete blog. read more

Love this place. Love the staff! No matter your age or fitness level you will feel comfortable! Don't be afraid to give it a try! You will soon feel right at home & supported by not just the staff but the members as well! read more