The only way this place can do its amazingly welcoming safe space atmosphere justice, is to come…read moreand try it out for a week (free!). The friendships & community that naturally occurs while working out together is a one of a kind life changing experience. The coaches are fantastic, very knowledgeable, encouraging & professional.... With a massage & physical therapist at the same location, Midstate also offers kids classes so the whole family can workout together! Dog friendly location, a huge plus too!

Great gym, great people! Highly recommended for all fitness levels, from total beginners to high…read moreperformance athletes

I am still loving this place! I always get a great work out…read more The trainers are personable and its a real fun atmosphere. I gave James my feedback about my impressions at the gym and he really appreciated the feedback. I love the ease of signing up for classes here and the options for the time that the classes are at too. I am definitely hooked!

The good: The workouts are varied and each exercise has two or three different "levels" you can…read morechoose from depending on your goals and level of fitness. The breaks are quite short, allowing you to push yourself. I appreciate that the coaches are friendly and helpful to correct you when you're doing an exercise wrong and help you to get the most out of each workout. The equipment is all in good condition and cleaned after each exercise; you are expected to clean each area yourself, and they provide towels and disinfecting spray to do so. The meh: It's quite warm inside; I believe if they set the AC to turn on before classes started, that would solve the issue. Some of the coaches are more interactive than others.

Well, since my last review was right when I started it is about time I update! I have been coming…read moreto CFPB for over two years and I couldn't imagine my life without it. I have not only gotten in the best shape of my life, but I continue to push myself and achieve goals I never dreamed possible. The trainers are the most motivating and supporting group of people. I have developed life long friendships here and they all have truly become family. If you are looking for a great work out that will KICK YO BUTT daily, with the best support and motivation CFPB is the place to get it. You learn to never say the words 'can't' or "I will never" because at CFPB you will push beyond anything you ever though possible to realize that there is even more you can do!!! Best CF box in the Central Valley!

I'm an almost graduated Veterinary student who travels a LOT, doesn't have a lot of time and…read moretypically is on call or studying otherwise. I've visited boxes all over the country. Of close to dozen boxes this is the second time in my 3 years crossfitting that I've given a 5 star review. This box is well organized, with a large and thoroughly developed facility with everything a crossfitter could need. The classes start and end on time every time! (typically my big complaint with Crossfits). The coaches are knowledgeable and well versed in the Olympic weight lifting aspect of Crossfit (another typical complaint of mine). What I appreciated the most is that they were just as willing to help me, a visitor, as they were their very own, regularly attending members. This is probably my biggest complaint when I visit boxes. I attended for almost two weeks on the weekdays at 4 or 6pm. I very much enjoyed the coaches Renee and Scott, they both had wonderful things to add to my technique in addition to being very motivating during workouts. The members are friendly, the workouts are constructed VERY well with a warm up and cool down EVERY workout (yet another one of my top complaints about other boxes). This box also is big on education! As we all know getting fit isn't JUST about working out but eating right. This box has resources available for diet, workouts away from home, and various record and skill logs for members (online and paper logs). I would highly recommend this box to ANYone. I could only hope that someday I have a box like this one where I settle down.

Great place! If you're new to Crossfit or unsure what is about, this is definitely the place to try…read moreit. Non intimidating atmosphere, people and coaches are friendly and always willing to help and answer questions. They frequently have membership specials as well, so if you're not sure if it's you're thing, try the$30 for 30 days deal. They also offer spin classes and yoga.

I have had such a great experience at CrossFit Chowchilla, Allie and Andrew are great coaches. They…read morecreate a welcoming atmosphere for all that come through the doors, their informative and helpful in all aspects from signing up, on-ramp to being in the traditional classes. I look forward to continuing my crossfit journey with such a great group of people!

I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

Unsafe for individuals with cognitive delays in development. They don't instruct on correct form or…read morebody awareness. They allow small children to run around the gym in and out of the area individuals are working out in.

This is a great place to workout for my son with Autism. Eric is patient and encouraging, helping…read moremy son strengthen his body and help him feel grounded. The exercises are well thought out and specifically tailored for my son. We're so grateful we found this place Thanks to our independent facilitator for self-determination..

If you are looking for a motivating and positive environment to totally get your butt kicked this…read moreis the place for YOU!!! After my free session with Desiree I left feeling like I needed more.. (not a first obviously I wanted to die but it's worth it!!) Desiree is extremely passionate and knowledgeable and makes you feel 100% comfortable while pushing you beyond what you think you can bear! If you can't do it one way she'll find another suited to your personal needs and abilities. I was so nervous and thought I'd feel out of place because I am such a newbie with workout terminology and whatnot but please.... Do not hesitate! Give HIIT A try you won't regret it!

This is my new gym and I'm loving it. Great workout, fun environment. Finally starting to feel fit…read more Check out this downtown riverbank business.

Great little gym that offers so much! They can do it all here and the coaches are terrific! Go…read morehere to get your workout on!

I've only been working with Micha for about a month now, but wow what a difference it has made! I…read morehave been pretty consistent with working out but really needed to focus on the nutrition part and that's when I got connected with Micha. We had a meeting to discuss my goal and then she went to work! She quickly put together a plan that has been very sustainable and I've already seen a huge difference and lost about 9 lbs! Micha has been there for me to answer any questions I have had along the way and is super supportive. She has helped give me that extra push I needed and I can't thank her enough!