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    Resident CrossFit

    4.8 (16 reviews)
    Open 5:30 am - 6:30 AM, 9:00 AM - 10:00 AM, 4:00 pm - 7:30 PM

    Services - Resident CrossFit

    Group fitness

    Virtual fitness classes

    Resident CrossFit Photos

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    Recommended Reviews - Resident CrossFit

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    Reviews With Photos

    4pm crossfit!
    Jessica W.

    I've been a member since July 2015 maybe. I started out doing their crossfit classes. I had previous experience with this style of training and Olympic lifting before joining, but I can say that trainers are very knowledgable when it comes to form and technique. I attended their cal strength seminar on proper Olympic lifting technique, and it was an awesome experience. I've seen members at all levels of fitness. Some young, old, pregnant, first timers, and seasoned lifters, with that, the energy is always positive at the gym. Chuy and Brandon are great trainers, and super friendly people. This is a fun place for people who are motivated to workout with intensity and push themselves (with guidance and support from the trainers and the community) to new levels of physical ability. I have since moved over to the Olympic lifting program and I am very happy with the regime. This is a great gym for every person of every ability, as long as you're ready to learn and do the work.

    Free Olympic weightlifting seminar at Resident.

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    3 years ago

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    5 years ago

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    8 years ago

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    9 years ago

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    10 years ago

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    10 years ago

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    7 years ago

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    8 years ago

    Great facility, welcoming community, and definitely kid friendly!

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    8 years ago

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    8 years ago

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    10 years ago

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    8 years ago

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    8 years ago

    This place is so welcoming! Great coaches! This gym feels like home everyone is nice and friendly.

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    9 years ago

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    Ask the Community - Resident CrossFit

    Review Highlights - Resident CrossFit

    I can't wait to get more involved and join the barbell club.

    Mentioned in 2 reviews

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    Excel Health and Fitness

    Excel Health and Fitness

    4.9
    (33 reviews)
    11.7 mi

    I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

    I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

    Photos
    Yoga Class- Vinyasa
    Yoga Class- Vinyasa
    Excel Health and Fitness
    Excel Health and Fitness

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    Coach Jesús - Body Performance

    Coach Jesús - Body Performance

    4.9
    (49 reviews)
    4.5 mi

    Update! I've now completed 2 body transformation fitness…read morechallenges at Body Performance and haven't felt this good in years! If you're looking for a gym that will kick your butt into shape, look no further! Body Performance will get you where you want to be! Jesus helps keep us accountable at home and keeps the workouts fun and challenging. I'm so much stronger than when I started and love the results I've seen in my physical shape! :)

    I have been with Body Performance for almost 2 months now and has the most AWESOME AWESOME…read moreopportunity to have won the 6 MONTHS free personal training!!!! I am so thankful. Right now, I can definitely say I am a lot stronger and seeing not just physical changes but mental and emotional as well, as I progress. Our trainer Jesus and his set of workouts is fun and will challenge you at the same time. Jesus offers sessions in the mornings and evenings so that is a definite plus for working individuals. The workouts can be challenging but he will definitely modify each workout if you are having a hard time until you progress. Jesus is super cool and easygoing he's like a buddy, trainer and will PUSH and support you at the same time! You will never feel out place there or intimidated because you'll instantly feel that everyone in that room has the same goals as you, and are supportive too! The end of each workouts, you'll feel GOOD and PROUD. Meal plans are also included. It has a grocery list to make it easier for you to shop. Overall, I am so glad and proud of myself for being able to join this program. Looking at my progress at the moment, I can't help but get excited of what is to come. I highly recommend Body Performance with Jesus for people who have been stuck in the gym and still no results, for the ones that feel like they don't have any motivation. Give yourself and your health a treat and come in and join one of our sessions. You will see progress, YOu will see change! You will never regret it!!!! I know coz it's one of the best decisions in my life!!!!! :D

    Photos
    6 week transformation!
    6 week transformation!
    Client before & after photo
    Client before & after photo
    Progress

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    Progress

    Resident CrossFit - intervaltraininggyms - Updated July 2026

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