Dear Craig and Yvonne (Owners) Thank you so much for your…read moreincredible hospitality during the 2026 Semifinals. From the moment I walked in, your members made me feel like family, and I was so impressed by the depth of knowledge your coaching team shared-I'm walking away with some invaluable tips! You've built more than just a gym at Diablo CrossFit; you've created a truly inspiring environment. Your passion for fitness is contagious, but what moved me most was seeing your dedication to one another. Four decades of marriage is the ultimate 'strong finish' and a beautiful example to us all - which is just as important in today's world. Thank you all again for a truly great experience. You are a blessing to the community and #fitnessandcouplegoals

Steph is truly on another level. I'll be honest--I'm not the easiest client. My body doesn't always…read morewant to move, bend, or flow the way it should, and that can be frustrating. But Steph never once makes me feel limited or difficult. She meets me exactly where I'm at with patience, precision, and a genuine commitment to helping me improve. What makes her stand out is how much she wants you to succeed. You can feel it in everything she does--every cue, every correction, every push. She doesn't just coach from the sidelines; she's fully invested in you, finding the right approach to get your body into the correct position safely and effectively. No matter how many adjustments it takes, she stays locked in until it clicks--and somehow, she makes you believe in yourself in the process. Her knowledge is next level, but it's her energy, encouragement, and ability to truly connect that makes the biggest impact. She knows how to get the absolute most out of every single session, while still making you feel supported, seen, and motivated. It honestly feels amazing to have a coach who genuinely wants you to be good, to grow, and to win. That kind of care and dedication is rare--and it shows in the results. If you're looking for a CrossFit coach who is skilled, patient, motivating, and all-in on your success--Steph is it. Absolute 5 stars.

WC is my home studio. I've been a member here since 2016. Unfortunately I moved out of the area and…read morehaven't been able to take many classes here lately. But, when I have time, I go out of my way to visit. Everyone here is so friendly! Especially Nick and Tiana who always go out of their way to help me with any issues I have. All the coaches here teach with a ton of energy and make me want to push myself even further. Special shout out to Coach Meghan who has been a constant presence at WC and has always made me feel welcome.

This is a first class gym. The coaches are so helpful. Special shout out to all of them!read more

This is a gym unlike any else I have been to. For starters, it feels more like a family, not…read morecorporate at all. They don't charge for towels nor are you required to sign up beforehand. The trainers are super approachable, friendly and excited about fitness. I love all the outdoor activities they offer such as the stair group, trail running and foundation. It's nice to have that community feel outside the gym. I have been going to see Rich for years and he keeps getting better and better. Classes usually start with a warm up, dynamic stretches, some cardio and or foundation. That takes about 7 minutes and the remainder of the class is dedicated to the workout, usually intervals, but he does switch it up quite a bit. If you are looking for longer periods of cardio I would try one of the classes offered on the weekends, such as the stair group....that's a killer workout. I love the variety of classes ranging from mobility and foundation to intense interval training and strength. This is a small gym and there no showers that are offered at the larger gyms, but it's not intimidating, they offer reasonable prices and everyone from the trainers to the members are super friendly. Give it a try!!

I have now been working with Rich and the PMPT crew for almost 2 years. When l started I couldn't…read more get up from the ground without effort. I labored through 2 minute "jog"/walk intervals. I was very unhappy with my health. My goal at that point was to some day do a triathlon. Some day . My last review was 6 mos into working through personal training. Since then I switched over to group training. I do at least one class a week. Well, I did achieve my triathlon goal. In August 2015 I did my first sprint triathlon. In October my first Olympic distance tri. In December my first half marathon. Then this past October I completed a half Ironman! Over this time I have not had any significant injuries. I have consistently been able to set higher goals and meet them. These changes happened because of the culture of fitness I was introduced to by PMPT. We've always focused on form and discipline. It's never been about higher weight, more reps, or any degree of competition. I learned the value of slow, incremental gains. Let me also preface that this is all completely new to me. I had never been an endurance athlete nor a gym head. My time with PMPT represents the most significant period of fitness in my life. Ive never done anything like this before and I know I would not have if PMPT hadn't been part of the shift in my culture. In March my first Marathon awaits. Then the full Ironman calls...someday. I know that PMPT will be part of getting me across the finish line.

I've taken Lagree classes at both CBFit locations, and I definitely prefer the instructors at…read moreWalnut Creek, especially Aneesa! She's incredibly welcoming, always introduces herself, and makes sure newcomers get the rundown and any assistance they need. Her classes are great for all levels, with plenty of modifications and options to challenge yourself. I also love her playlists and teaching style. Highly recommend taking her class!

i cant say enough amazing things about CB fit! The owners, Chelsea and Paul, and the rest of the…read morestaff are the best! Not only are the workouts fabulous, but the music, atmosphere and skill of the instructors is top notch. I started with Lagree about 8 years ago, but really got into the Climb/Strength a year ago and have seen true change is my muscle definition!

This gym does what it needs to do. Each membership comes with its own perks. The lockers are easy…read moreto use- you don't need your own lock, as you can input your own code to lock and unlock it. Friendly staff, and members.

The group of employees taking up machines in the evening while they watch another employee workout…read morehas largely been fixed. Of course it's great gym staff uses the gym so they can identify problems with equipment etc. The massage therapist here are amazing. Johnny does a great job of identifying issues and helping them. I do wish they wouldn't play the music so loud. It's often blaring. Almost everyone listens to their own music with ear pods or whatever. The music the gym plays can often be so loud I can't hear my own music directly in my ears. Using noise cancellation at a gym can be dangerous as you want to be aware of your surroundings.

This is such an amazing gym. I'm new to CrossFit and wanted to try something else for the first…read moretime. I was extremely nervous but every single coach welcomed me with open arms and was amazing. Not only were they extremely patient with me. They actually take the time to properly warm up and how to perform each movement. The entire gym is like its own small family and community. Everyone knows each other and takes the time to introduce themselves to every newcomer. This gym is like a second home and I highly recommend this gym to anyone that wants to improve overall health, have fun, and meet the nicest people ever. Doesn't matter on fitness, this gym welcomes all levels and tailors to everyone. Too long didn't read? Come sign up. You won't regret it.

I've been working with Coach Dan since last May, and the results have been incredible. I started at…read more142lbs and am now at 130lb, but the weight loss is only part of the story. I've achieved a total body recomposition--losing 9.7% body fat and gaining lean muscle--all while consistently hitting the gym 4x a week. ​Coming in as someone completely new to CrossFit, I was a bit nervous, but Coach Dan and all the other coaches and members are so nice and welcoming. It truly feels like a supportive community. ​The biggest shift for me was my nutrition. Before starting, I wasn't eating enough calories or the right macros, which left me feeling bloated and sluggish. Since starting this nutrition journey, I've learned how to fuel my body properly. I'm actually consuming more calories now, but doing it the right way has completely changed how I feel. ​I've been on several vacations since starting and was able to enjoy myself without worrying about putting the weight back on. This nutrition plan is truly about balance. The best part? The clothes that didn't fit me for the longest time have finally moved to the front of my closet, and I feel so much more confident in my body. I have more energy and strength than ever before, and I can't recommend Coach Dan enough!"

Love this crossfit gym, I've been going here for a while. Coaches are amazing and helpful, classes…read moreare always different and fun. Definitely recommend this gym!!

I started working out at Crossfit Endzone in September 2023 and am so happy I joined! The coaches…read moreand the community are so friendly and welcoming.The coaches are knowledgable and help me figure out the best way to scale my workouts to my abilities. I have seen lot of improvement in my strength as well in my confidence. The programming keeps me challenged and I love being able to track how far I've come when we occasionally repeat a workout. My favorite part about coming to the gym is the community that they have built. Everyone is so encouraging, celebrating each other's accomplishments both inside and outside of the gym. I always leave Endzone feeling like I finished a great workout and got to see my friends. If you're considering joining a Crossfit gym, I highly recommend Crossfit Endzone!

Love F45! Excellent place to get fit and strong. Forget this getting weaker as you age. Heck no! If…read moreyou want to maintain and build muscle - go here. One thing I've noticed is if I'm not being pushed I don't work out as hard. But at F45 Moraga, the coaches will catch your eye and tap on the heavier weight and give you some encouragement to do better. So you do and you end up surprising yourself. Another thing they do is add exercises at the end of the sessions: 10 burpees followed by two laps running around the building or core work or stretching. It's a reasonable cost for a solid workout. Great value!

The bad: The classes are large, the music loud, and the routines are posted on screens which are…read moredifficult to see without my glasses on. The good: the coaches are really effective in their ability to roam around the room and help those of us who need further instruction or with their form. Thanks LamorindaStrong for having them on your roster of gyms to try out

I had a really great experience at Life Time in Walnut Creek last week. I accidentally left my mini…read morebackpack at the gym on Tuesday. I spent the next two days looking for it and asking multiple employees if they had seen it, but unfortunately, I had no luck. On Thursday night, I went back again, and Maria, one of the supervisors, was incredibly helpful and was able to find my backpack for me. I really appreciate her taking the time to help me and making sure I got it back. I also have to mention how incredibly clean the women's locker room always is, especially when Maria is working. You can tell she really cares about keeping everything nice. Thank you, Maria, for being so helpful and for taking such great care of the members! It really makes a difference.

I've been going to lifetime for over a year now and love it! I have been a member of gyms all of…read morethe area and I initially joined for their kids club. The kids club is amazing. They are the best around! They have art projects on par with preschool, so much play, and with the included parents night out EVERY weekend it is truly a life saver. Aside from kids club the gym itself is immaculate. The instructors are great and the variety of classes the best. I especially love the CTR classes, yoga/meditation, and recovery areas. Are there some areas of improvement? Yes. But having been to almost every other gym in the area I can honestly say they're the best.

Highly recommend making ISI your new gym! I started coming here the beginning of January and I…read morecouldn't be happier that I did. Not only are all the coaches super knowledgeable but they are incredibly friendly and always willing to walk you through an exercise if you didn't get it the first time around. Their staff is just as awesome. I go to an early morning class and you just feel a sense of community when you get here unlike anything else! I also love the variety of workouts they have and I am always learning something new. It's a great challenge for me. Plus, the first class is free so you might as well try it out!

ISI Elite Training is my new obsession! This 50 minute training session that rotates between upper…read morebody, lower body or cardio days leaves you feeling amazing. I know I'm getting a good workout in. The Team atmosphere is fun and creates friendly, motivational competition. Nate at the front desk is friendly and an absolute joy to this establishment! I cannot help but smile when I see him working! James and Alek are phenomenal coach's that push you through your workout! If you're looking to get a great workout in and get it done in 50 minutes come check this out! Be ready to sweat and burn calories!