This is an amazing place to get a great workout! Hongmi, the owner, really pushes you and makes the…read moreclass super fun. She's open everyday and each day I am dripping sweat! She's very motivating and teaches not only the basics, but also the techniques in working out correctly. I've definitely lost a solid 5 lbs of fat and toned up tremendously!

Wow. What an amazing work!! Work out routines are different every days and you will not be bored…read more But, they are challenging for novice or who doesn't work out for a long time like me. I tried the free class and I was shocked. Work out was challenging and most of members are all fit and advanced. Don' t be discouraged. Members are friendly and willing to guide you if need. Hong Mi who is the owner and instructor is a master of work out and I call her Master Hong Mi. She designed work out to use all of body muscles and you will see the results. Please come and try free class and you will know right away that there is no fitness studio like this!

CycleBar has been life changing for me...in the best way possible!!!! It's like clubbing on a bike…read morewith psychotherapy physical therapy and positive affirmations and so much sweat! I've been ordered off my feet for a torn tendon on my foot and the only exercise I can do safely is cycle!

Just took Matt's class for the first time, so happy he joined the team as an instructor! His energy…read moreis so fun and motivating Been coming here nearly 50 rides and even when I'm not at 100% I leave feeling amazing you really can't go wrong!

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

After a lot of back and forth, the team supported me with my cancellation issue. This is a clean…read moregym.

One of the best gyms in the South Bay! The gym is so clean, large variety of group fitness classes,…read moreinstructors are great and motivating, can get crowded at times for the cardio machines but manageable. The ladies room is cleaned a lot, towels available at front desk. They also sell snacks and has the best smoothies! I highly recommend Afterburn Fitness!

I've been coming to this dance studio for a while now, and it's hard to put into words how much…read morethis place means to me. From the very first class I took, I met incredibly talented people who have become true friends. The community here is supportive, caring, and always uplifting. Dancing has become therapeutic for me, and thanks to this studio, I've even had the chance to experience what it feels like to dance on a world‑class stage through their amazing programs. Being part of this studio is something I'll carry with me forever. a core memory that will stay with me for the rest of my life

This studio has honestly been life-changing for me. I always wanted to learn how to dance, and this…read moreis the place that finally gave me the confidence to do it. I feel so much healthier, and the community here is so friendly. There's a great variety of styles, and the overall environment is welcoming whether you're newer to dance or more experienced. There are so many amazing instructors, but I try to never miss a class with Hanna (hip-hop). Her energy is so high and positive that it's honestly therapeutic. She's an incredible teacher who breaks down choreography in a way that makes it feel doable, even when it's challenging. I also really enjoy Loups (hip-hop) -- he's hilarious, great for fundamentals, and somehow always drops the best life advice. Also a special shoutout to Elm (hip-hop), Yuki & Brooke (K-pop), Maoka (house), and Adrianna (jazz funk) -- their classes are so much fun as well. One thing I really appreciate is their community app where they post the class videos. It is so helpful for looking back to see your progress and figuring out how to improve. It's right next to a KBBQ spot with a tiny lot that fills up fast, so I recommend street parking. If you've ever wanted to learn how to dance, this is the place to start! First class is free!

Been going to orangetheory for 8 years now and this location for over 2. The coaches here are…read moreamazing and super supportive of your fitness goals whether it's your first day working out or you're looking to change up your fitness routine.

I will start by saying that I did enjoy my time at Orange Theory over the last year and a half…read more Ashley and Jonathan are amazing and I loved the energy they brought to our classes every week. I am giving a one star because of the predatory practice that OrangeTheory has in cancelling. I requested a cancellation a few days before my charge date because I don't have time to go regularly anymore. The employee told me "I'll take care of it for you," so I assumed, like when I put my account on hold in the past and they said the same thing, that they would do so. On September 7, I noticed I had been charged for the month of August when I had asked to cancel. When I reached out, I was sent a survey to cancel, so I completed it. On September 16, I was charged for yet another month. So, now this is $200 that they have taken from my credit card when I canceled beforehand. In communicating with the regional manager, they said they cannot give me a refund because there is no record of my cancellation prior to September 7. That is because the employee forgot to put it into the system, so now I have to pay money for a gym I am not even attending because someone messed up on their end and they're not being held accountable, or they're just lying that I asked them to do it so they don't get in trouble for forgetting. Then I was told that they require 30 days notice. NO ONE TOLD ME THIS UNTIL TODAY! In a company worth so much money, I don't see how they cannot refund me. In this economy, $200 isn't nothing. I am so sad about this because I always planned on returning to OT when my schedule would allow for it in a few months, but now I will not be returning. I am really hurt that they could easily refund me because it's a company worth over $1 billion. $200 is nothing to them, but a lot to me. It is shocking that this is how they treat people who have been loyal to them for so long. Be careful if you sign up for OrangeTheory because this is a predatory practice, and I can't be the only person who has had this happen to them.

The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

I have been doing kickboxing here for 5 months now and already lost 12lbs…read more What I love this kickboxing club are all the instructors, they are so motivating, knowledgeable and fun I always feel great and so much energy in the end. It's a great way to start your day! It gives you full-body resistance training, major stress reliever, also it improves mental toughness. This club is a whole package!

I love this place. I had reached a plateau in my weight loss and knew I needed something else to…read morekickstart the weight loss again. The classes are so much fun and Leaf is a great instructor. He's patient and helps you get the moves down. Oh and I've taken off 7 lbs in just over 3 weeks. If you're thinking about joining, I say go for it!!! It has made a difference in me all the way around. See you there.

I enjoy coming to this gym because it has a very different and positive vibe. Classes are…read morerelatively small and you don't feel overwhelmed like you do in humongous fitness gym facilities. All of the coaches here are great and Ethan especially, with his consistently high-energy, is encouraging and motivating to all the participants! Highly recommend trying this gym and see how you like it!

Get ready for a fast paced, high energy, and intense workout!! There are at least 2 coaches in…read moreevery class I've been to so there's always hands on assistance available for modifications or general questions. Coach Ethan is awesome!! The classes I attended typically have a 2 or 3 zone structure with 8-12 different stations or workout prompts. If you're looking for a total body workout you will definitely hit all the zone here! We were so sore in the best way afterwards, but we still wanted to come back. I really like how they combine different forms of cardio like treadmill, rower, bike, and skierg. The staff if sooooo friendly and they have all different tiers for membership including single drop in rates, class packages, and unlimited (around $220). I'd highly encourage you to check out a class. They also offer yoga, kettlebell workshops and more! Parking is easy too and there's a cute coffee shop right next door to stop by before or after your session. You will never get bored here as the structure is always changing but with core moves still there.

This studio has been a godsend. The owner, Jill, is a real mensch. And the studio itself lives up…read moreto its name. It's a home for every type of body and everybody -- to get fit, no matter your physical condition or ailments. I got my life back because of this place. Major back and neck issues that I thought would plague me forever have improved significantly. The core strength I never thought I'd get back is slowly returning. This is the real deal.

Annual Holiday Party. 20th Anniversary of the studio. Jill really outdid herself. Photo Booth, live…read moreentertainment, taco stand, wine/beer bar, chili, salad, cold cuts, and a whole display of desserts. Faculty and clients were celebrating the holidays and the studio. Ok, bye.