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Jasmine B.

Was introduced to this amazing hidden gem in South Bay by The Mom Walk Collective Redondo Beach. Went for a Mother's Day ride and now love to treat myself to this wonderful place with great energy every month! Love my girl Jena and her inspirational words to lighten my day while riding! A newbie so I definitely need practice and prayers when on the bike and they are oh so helpful!!

outside
Michelle L.

signed up for their soft opening classes and it was so addicting, i became a member! i havent done spin in a few years and vibes and energy from any studio is huge for me. this studio and everyone are all so welcoming, helpful and friendly. ive taken classes with different instructors and they all have high energy, motivational and make each class so fun. everyone's music just flows with each ride. allyson, who is the GM is awesome this studio offers spin shoes if you are a member, i believe is there a rental fee if you are doing a drop in class. lockers are provided, they have a water station and offer cold towels after class, which is so refreshing! parking: located in village del amo, next to starbucks huge lot so ample parking

Mia Kirsten S.

Took one of the Soft Opening Rides as a first-timer and it was such a FUN and challenging experience! The entire staff were so friendly and enthusiastic when I mentioned it was my first time. Erica and Jazmine were SO friendly + helpful in getting my locker & bike set up! I was a little nervous, but within 5 minutes of checking in, I felt so comfortable! Overall, the space was so clean and organized! Shoes, lockers, and towels are provided! Sydney was a great instructor, she was really motivating and extremely affirming throughout the entire class. LOVED her energy! Definitely interested in getting a ride package soon!

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Ask the Community - CYCLEBAR

Review Highlights - CYCLEBAR

Took my first class with Allyson and I loved it, she made the experience very enjoyable!

Mentioned in 4 reviews

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Barreworks Studio - Barreworks Redondo Beach has closed its LIVE! Studio. Please join the crew at Beach Life Fitness down the street.

Barreworks Studio

(84 reviews)

This studio is clean, equipment in good condition, friendly staff, owner is very kind and often…read moreruns specials- affordable rates in comparison to several studios in the area. Took the tuesday am class with Janet- she was so knowledgeable about alignment/form. I often am frustrated with instructors given a couple of injuries- under direction could worsen. Janet knew exactly how to modify and was very specific in her instruction. Not an easy class- time we'll spent.

I'd like to update my review to say I have been loving the new additions to barreworks (both the…read morenew classes and the new teachers) I am obsessed with barre boxing with Jen. It's a really fun way to start your Saturday morning. She does 30 minutes of fun choreographed boxing and then 30 minutes of barre. I just tried barre sculpt with Janet K and I love her energy and attitude- she's funny, high energy, and really positive vibes that push you through class. I also tried Petra's yo-barre class on Thursdays and loved that as well. She does 30 minutes of barre followed by 30 minutes of deep stretching. I don't stretch enough so I really like her take of the yoga/barre combo. Katie's Monday night barre class is also amazing because she REALLY focuses on core. She is an incredible trainer and is so good at cue-ing your breath connected with your abdominals. Kim's step class on Mondays is SO fun. I was laughing my butt off because I was so uncoordinated. It's not only an excellent physical workout, but it works your brain a lot too. I love that Barreworks has grown and developed into so much more than a barre studio where you can still get barre, but also a lot more.

Inspire South Bay Fitness - Transformation / Progress Photos

Inspire South Bay Fitness

(133 reviews)

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

I've been a member at Inspire for about 2 1/2 years now, and I can honestly say it's the first gym…read moreI've ever truly committed to and actually enjoyed showing up for! The community is what makes this place so special. From day one, Peet and Trinh (the amazing owners) set the tone with their energy and care for every single member. The coaches and admin team go above and beyond - they know your name, push you in the best way, and genuinely make you feel like part of a family. The classes are always fun, and there's this perfect balance between challenge and encouragement. I've hit fitness goals I didn't even know were possible and made friends along the way. If you're looking for a gym that's more than just a workout and one that keeps you motivated, accountable, and smiling...Inspire is it. They truly care for their community. THANK YOU!!!

EPICENTER - Arts + Entertainment - Look at the ballroom glow! We are all set up to host our exchange students from Korea! Thanks to THE.ROOM. And Kolanie Marks!

EPICENTER - Arts + Entertainment

(103 reviews)

This studio has honestly been life-changing for me. I always wanted to learn how to dance, and this…read moreis the place that finally gave me the confidence to do it. I feel so much healthier, and the community here is so friendly. There's a great variety of styles, and the overall environment is welcoming whether you're newer to dance or more experienced. There are so many amazing instructors, but I try to never miss a class with Hanna (hip-hop). Her energy is so high and positive that it's honestly therapeutic. She's an incredible teacher who breaks down choreography in a way that makes it feel doable, even when it's challenging. I also really enjoy Loups (hip-hop) -- he's hilarious, great for fundamentals, and somehow always drops the best life advice. Also a special shoutout to Elm (hip-hop), Yuki & Brooke (K-pop), Maoka (house), and Adrianna (jazz funk) -- their classes are so much fun as well. One thing I really appreciate is their community app where they post the class videos. It is so helpful for looking back to see your progress and figuring out how to improve. It's right next to a KBBQ spot with a tiny lot that fills up fast, so I recommend street parking. If you've ever wanted to learn how to dance, this is the place to start! First class is free!

Epicenter is such a supportive and welcoming space. Even coming from years of teaching, being a…read morestudent again here reminded me how humbling and rewarding it is to move through self-doubt. I genuinely loved it and found myself taking all the classes. The Boogiezone 10-week program and showcases were especially powerful and confidence-building. The instructors and community encourage growth, grace, and showing up anyway. Those moments when your body finally clicks are everything. If you want a space that feels safe, encouraging, and real, Epicenter is it.

Orangetheory Fitness - My Before and After

Orangetheory Fitness

(350 reviews)

This is my favorite OT location in the South Bay! The equipment is nicely spaced out so you don't…read morefeel super crowded, and I like the people who come here. They feel more similar to me. I'd say it's mostly young professionals in their 30s and 40s. The Redondo beach location has more of a 20s vibe and their workouts seem more geared toward that age group as well, a little more intense. This location is just right for me. I am a bit too far (25-30 min) to come here often but I do enjoy it when I can make it out. Would love for a location to open closer to North Torrance.

I can't say enough good things about Orangetheory Fitness Torrance. From the moment I walk in, the…read morefront desk team makes me feel so welcomed. They always greet me by name, smile, and bring such great energy. It really makes a difference and sets the tone for every workout. The coaches here are amazing. They're encouraging, knowledgeable, and truly care about helping everyone reach their goals. They know how to push you just the right amount while making sure you're using good form and staying safe. I've learned so much and actually look forward to working out now, which I never thought I'd say. Since joining, I've lost weight, gained strength, and built so much confidence. I feel stronger than I have in years. The workouts are always different, so it never gets boring, and I love being able to track my progress in real time on the screens. Seeing those splat points keeps me motivated to give it my all. The studio itself is clean, upbeat, and full of good vibes. The music is great, the people are supportive, and there's such a strong sense of community. No matter your fitness level, everyone cheers you on. If you've been thinking about trying Orangetheory, I can't recommend the Torrance location enough. The staff and trainers here are the best. They've helped me get healthier, stronger, and genuinely happier. I'm so grateful for this place and the people who make it special. Thank you, OTF Torrance!

BFT Redondo Beach

BFT Redondo Beach

(5 reviews)

I enjoy coming to this gym because it has a very different and positive vibe. Classes are…read morerelatively small and you don't feel overwhelmed like you do in humongous fitness gym facilities. All of the coaches here are great and Ethan especially, with his consistently high-energy, is encouraging and motivating to all the participants! Highly recommend trying this gym and see how you like it!

Get ready for a fast paced, high energy, and intense workout!! There are at least 2 coaches in…read moreevery class I've been to so there's always hands on assistance available for modifications or general questions. Coach Ethan is awesome!! The classes I attended typically have a 2 or 3 zone structure with 8-12 different stations or workout prompts. If you're looking for a total body workout you will definitely hit all the zone here! We were so sore in the best way afterwards, but we still wanted to come back. I really like how they combine different forms of cardio like treadmill, rower, bike, and skierg. The staff if sooooo friendly and they have all different tiers for membership including single drop in rates, class packages, and unlimited (around $220). I'd highly encourage you to check out a class. They also offer yoga, kettlebell workshops and more! Parking is easy too and there's a cute coffee shop right next door to stop by before or after your session. You will never get bored here as the structure is always changing but with core moves still there.

Dave Fisher's Powerhouse Gym Torrance - COME AND GET IT.

Dave Fisher's Powerhouse Gym Torrance

(186 reviews)

Real old school bodybuilding gym. A rare breed nowadays with all of the commercial gyms around…read more This place absolutely rocks. Dbs go to 160 and they got all the machines you need and some you've never seen. Absolutely fantastic. The owner is around and he is a great dude. I've been to a ton of gyms and this is right up there with any of them. Great gym for those serious about working out or those who want to start and learn. Everyone is very friendly and respectful but if you want to roll in not say anything to anyone and go to work this is also the place for that. Got a lifetime membership immediately. If I could change anything it would be a water refill station but now I'm being picky

This review is focused on the Assisted Stretching Studio inside Powerhouse Gym…read more I'm not really a gym person and had I not know Sasha my assisted stretching therapist had a location here I probably wouldn't have ever stepped inside. On my first visit I was greeted at the counter and directed to the studio. The studio is relaxing and comfortable, you hear some of the gym noise but it is not distracting. Sasha is very good at knowing how far to push you to get the most out of your session, her work is very therapeutic, after one visit my shoulder felt much better, I felt additional improvement after additional session. I didn't expect 100% improvement immediately but my shoulder feels much better, and after almost 10 years of discomfort I can't recommend Sasha enough. If you are in the gym stop in and schedule an appointment. Gym staff is friendly and helpful, they have a lot of equipment and space, and an assisted stretching studio on site for your pre or post workout stretch.

CYCLEBAR - gyms - Updated May 2026

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