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barre3 DC - Union Station

4.8 (36 reviews)
Open • 6:00 am - 8:00 pm

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Signature and Cardio classes offer an all around great workout. Instructors make the classes challenging and fun!

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Love this studio. The instructors are great and the class is fun, effective, and fast!

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“I have been going to Barre3 union station for over a year and a half.”

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Pure Barre Washington Dupont Circle

Pure Barre Washington Dupont Circle

4.4(70 reviews)
2.5 mi•Downtown

I tried the free class at a few different barre studios around DC and Pure Barre was my favorite,…read moreso much so that I bought a monthly membership on the spot. I was a fitness instructor for many years and I am picky about safety and form. The instructor who taught the intro class, Gabrielle, was excellent at explaining proper form and giving alignment and safety cues. I have since taken classes from several instructors and the quality of the instructors is very good overall. I love how they make hands-on adjustments during class--that is something a lot of instructors/studios seem afraid to do, but it makes a huge difference in helping achieve proper form and alignment to get the most out of the exercise (and do it safely). Some of the other barre classes I took at other studios didn't challenge me, but I have been sore from some of these classes and I definitely feel like it is a great workout. I have to take breaks during the abs a lot which is good, it means I'm being pushed! Shoutout especially to Anna R. and Gabrielle whose classes are super tough and they both give great hands-on adjustments! All of the instructors are very friendly and try to remember your name, which is also very nice! I do wonder about the carpeted floor and how well it can be cleaned--the studio overall is very clean and you have to wear socks for the classes (no bare feet), but I get a little germaphobic thinking about carpet in a fitness studio, especially since they don't use mats for a lot of the stuff on the floor.

What started as a free class ended with a commitment to stay on the journey to wellness…read more I have been attending the pure barre classics sessions for almost two weeks and my instructor, Gabrielle, does a good job at coaching you through the exercises. The staff is friendly, the facility practices cleanliness and I pretty much get into my class and leave to start my work day. I can write a more detailed review after a few weeks as I know most people might want to know if it's worth it-too early to tell. Price: it is a bit costly but I think the decision to choose your health will come with a price worth paying...invest in you! I'll be back with an update!

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Pure Barre Washington Dupont Circle
Pure Barre Washington Dupont Circle
Pure Barre Washington Dupont Circle

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Solidcore

Solidcore

4.5(75 reviews)
2.6 mi•Adams Morgan

This has been my go-to workout since moving back to DC. I lived in West Hollywood for over a decade…read moreand started doing Lagree after a terrible knee injury. I was a longtime runner, Barry's Bootcamp, and Cross Fit enthusiast -- all of which destroyed by body and left me injured more than in shape. Lagree Pilates and Solidcore are a full body workout and exactly what I needed. There is zero impact on the joints and each movement is slow and in control. You also majorly get the heartbeat pounding and I find myself a sweaty mess like I did in those other fitness routines. Solidcore's approach isn't always my favorite (the trademark language and constant soundtrack of the instructors). If I had to pick, I prefer Lagree's approach more but hey, I'm just grateful to have this workout in DC.

I have been going to solidcore for years, and it's a great workout. But as many have said, it has…read moresome really bad policies that come with it that don't have the client in mind AT ALL. so I am going to leave it and hope others consider the same: 1. Expiration policy on classes is VERY short - this means that if you get a VERY EXPENSIVE classpack but say get sick or have to travel, there's zero flexibility to get an extension. Pretty tone deaf given we just went through years of a pandemic. 2. There is NO HUMAN to be found to help with any questions on classes/memberships, you just email some general account and someone with no name sends you boiler plate marketing. 3. VERY EXPENSIVE It all just leaves a very unpleasant taste in your mouth and there are too many other fitness options where you are treated like a human and where you can get a great workout.

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Solidcore
Solidcore
Solidcore

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The Dance Institute of Washington - Bringing happiness to our youth and families is one of our main goals!

The Dance Institute of Washington

3.3(22 reviews)
2.7 mi•Columbia Heights

LOVE Eric's Zumba classes Monday-Wednesday. It's a fun, high-impact class and he is constantly…read morechanging his songs and choreography so you're never bored. Drop in rates are $7 a class as of 04/2015, buy an 8 pass class for $50. Just go for the 8 class pass, you won't regret it. However.... I am giving 4 stars (and almost gave 3) because of this facilities constant absence of hand soap. They NEVER HAVE HAND SOAP. For a dance institute that hosts hundreds of athletes (dancers) of all ages carrying lots of sweat and microbes, soap should be a necessity. I complained about this once and it the issue was addressed- with a small bottle of Softsoap that likely ran out hours later. DIW if you're reading this: please invest in some soap! Your (and my) immune system will thank you.

My daughter danced here today with her dance ensemble. It was a wonderful change of scenery and a…read morevery beautiful facility filled with so much history. Today was Day 5 of the Dancing in the DMV. This institute also shares their lovely space as a daycare/summer camp for the neighborhood children. The institute has been home of some of DC's elite dancers who gone on to train at Alvin Ailey American Dance Center. The staff were welcoming and the faculty was very clean. Restrooms fully stocked and smelling fresh because that's so important. There are a set of elevators if someone is unable to take the stairs. Beautiful inside. Nestled right in the park rd area of uptown DC. There's a parking garage located at 3100 14th street, one block up from the institute. Very reasonably priced and takes the worry out of getting a ticket.

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The Dance Institute of Washington - Our students have a mastery of technique that lends to an iconic performance quality - captivating everyone who watches them dance.

Our students have a mastery of technique that lends to an iconic performance quality - captivating everyone who watches them dance.

The Dance Institute of Washington - Thumbs up to DIW's First Position Program! Encorporating cognitive and motor skills development through dance!  #LittleDIWDancer

Thumbs up to DIW's First Position Program! Encorporating cognitive and motor skills development through dance! #LittleDIWDancer

The Dance Institute of Washington - Dancing on pointe is hard! Lucky for our dancers, we know how to teach them the correct technique to prevent injuries!

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Dancing on pointe is hard! Lucky for our dancers, we know how to teach them the correct technique to prevent injuries!

Fuse Pilates - Bridging and leg lifts on the ladder.

Fuse Pilates

4.7(106 reviews)
1.7 mi•Logan Circle, Downtown

Fuse is an incredible studio, full of amazing humans. I was in DC for a work-cation and really…read morewanted to get back into my Pilates routine. Fuse's location is close to where I was staying so I thought I'd give it a try. It was beyond my expectation. I went to 6 classes (facilitated by Rachel and Dani) over the span of a week. Rachel's classes were dynamic, fun, and upbeat. Dani's classes were detailed, deep, and challenging. I appreciated them both so much and it speaks volumes that each instructor here took the time to cultivate their unique styles. I left each class feeling more of myself. I also had the pleasure of meeting Saba, the owner, who was so friendly and gave me incredible recommendations for local restaurants. My love for Pilates & my practice were restored by the end of the week. Will definitely return when I'm back in DC. Thank you, Fuse!

I'm a huge fan of Fuse and am excited that they were able to open a second location. While the…read morerooms aren't huge here either, and it has a similar look and feel to the Dupont location, it is slightly more modern and brighter. I took a class here with Addie, and she is fantastic. I'm sad I haven't taken a class with her before, but I highly recommend her, even if you are brand new to Pilates. The other staff I interacted with were friendly as well. If location is not a concern for you (as it's not for me), you should definitely check out Fuse's second location.

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Fuse Pilates - We end every class with an ab attack!

We end every class with an ab attack!

Fuse Pilates - Roll-ups on the ladder using spring weight.

Roll-ups on the ladder using spring weight.

Fuse Pilates - Target your arms, back, and shoulders on the ladder.

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Target your arms, back, and shoulders on the ladder.

Xtend Barre Arlington

Xtend Barre Arlington

4.8(129 reviews)
4.3 mi•Court House, Rosslyn

Let me introduce you to my eXtend-ed Family (and maybe yours too!)…read more I've been coming here for almost two years, and while I originally came when my former beloved Barre3 studio closed in Clarendon, it now truly is a home to me. I dream about my teachers and friends at night, and I wake up in the morning looking forward to my mid-day workout (I most often take the noon classes). If I haven't been to the studio in a day or two (like when I am out of town) I don't quite feel 'right.' Let me tell you about the teachers: Dana is sunshine personified! Her positive energy is contagious, and her wit and word plays make me laugh out loud. She has a way of making everyone feel welcome and has only positive words to carry us through the classes. Her good-natured cheer and self-deprecating charm belies her intelligence and warmth. Elaine is a mistress of form. Her watchful eye ensures we all move safely and effectively, while offering modifications that cater to everyone. Her passion for teaching shines through, and she genuinely cares about helping each student improve. She is encouraging and helpful and always gives you a reliable workout with a good kind of exertion. Kelly, the owner, pours her heart and soul into this studio. Her classes, along with Stephanie's, are no joke - they'll push you to your limits, but you'll leave feeling empowered and accomplished. Kelly is a tough cookie and I think that the studio's success is a testament to her keen eye for detail (the Bath and Body Works hand soaps will always match the season, for example), her sense of style and her welcomed obsession with cleanliness. Kelly also has a ROBUST holiday decor repertoire for EVERY occasion. Alissa is GORGEOUS and you easily feel her warm embrace as soon as you walk into one of her classes. In Alissa's Barre Camp and Bounce classes, your coordination will be tested, but she always helps you feel totally OK about just doing what you can do and will talk you through every move and choreographed series. Emily is ADORABLE. She has a playful, jovial demeanor and her Bounce classes are my favorite since the trampoline is intimidating to me and she really breaks each move down and builds up slowly so you don't feel lame when you are bouncing like a goofball. Kate is literally a RIOT. You almost don't need any ab exercises since you'll be laughing the whole time, even as you are working your glutes or your triceps. She has an irreverence and wit that has led to me changing my family's weekend schedule so I can attend her Sunday classes. Marti and Tonya are both sweetness personified. Marti has a calm, wise, soulful spirit that is soothing, even as you are sweating. Her poise and grace are the perfect antidote to the early morning screech of the alarm. Because of my schedule, I don't get to take as many of Marti's classes, but when I do, I feel treated. Tonya's Southern accent sounds like mother's milk. She does a great job of coordinating the beat drop of a song to the moves and her workouts can be deceptively intense. Tonya's modesty alleviates any anxiety you might have when you have an 'off' day. "Bless her heart!" There are a handful of teachers that I have not had because I only take morning or noon-time classes. There are also teachers who have gone on to other destinies who I miss dearly (looking at you Colleen!) but every Xtend teacher I've had has been welcoming and taught me something. That's saying a lot since I've been in some form of Barre, yoga or The Daily Method for 20ish years!! Xtend is a place where you grow stronger, laugh often, and feel genuinely good about yourself. The sense of community is truly special - you can tell everyone there genuinely cares about each other. Come join us!

One of the nicer boutique studios in the area! If your primary method of working out is yoga/barre…read morethen this is the studio for you.

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Xtend Barre Arlington
Xtend Barre Arlington - We are a puppy friendly studio! Bring your pup by nad they can enjoy cool water and even a treat!

We are a puppy friendly studio! Bring your pup by nad they can enjoy cool water and even a treat!

Xtend Barre Arlington - Retail area, stretch area, lockers, 2 bathrooms, 2 showers, 2 changing rooms, 2 studios!

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Retail area, stretch area, lockers, 2 bathrooms, 2 showers, 2 changing rooms, 2 studios!

Flow Yoga Center - Cubbies to keep your stuff, door is locked when class starts so your stuff is safe

Flow Yoga Center

4.0(132 reviews)
1.8 mi•Logan Circle, Downtown

I've been a devotee of Flow for the last twelve years or so, with a five-year hiatus while I was…read moreliving on Capitol Hill. It's a wonderful studio. The classes are rigorous and the practitioners are all serious about yoga. I'm always learning and pushing and improving at Flow, and I absolutely prefer it to any other studio in DC. There are many outstanding teachers offering a range of different styles, from Jiva to Rocket to Dharma, and it's a great bonus that the studio supplements these yoga classes with cardio options (Flow Fit or Pilates). I adore Mimi Reiger's classes because they are so exhausting, but there are many terrific instructors, including Cory Bryant, Jen Rene, Angela Cerkevich, Alicia Moyer, Sam Breschi and Chris Reber. My best advice to those interested in trying out Flow is that yoga newbies should probably be careful about taking intermediate classes. There is some instruction offered in them, but they aren't intended to teach the basics of a safe practice. If you are misaligned, you are extremely unlikely to get a correction in a class of 40+ practitioners. On the other hand, if you have a halfway strong practice, it can be really inspiring to learn from watching other, more advanced students in the class. I've tried a number of crazy modifications that I would never have thought to try out after watching someone next to me pull it off. On the downside, there are also occasionally some disrespectful practitioners (usually guys, let's face it) who will be falling out of headstands onto your mat or whacking you in the head with their feet. This is something that I've encountered more at Flow than at any other studio. You absoutely have to be able to tolerate a degree of crowding and chaos, so if that's a turnoff, I'd steer clear of the busier classes. It's also not a particularly friendly place. (I'm so surprised to read other reviews that say it is!) The staff are cheery, of course, but I rarely see people chatting and teachers will often actually instruct you to make eye contact with the person next to you at the beginning of class, because otherwise it wouldn't happen. There is a sense of community, but it's one that is definitely based on the routine of getting in, sweating and getting right on out. I've been practicing at Flow for the better part of a decade -- and I feel like it is my yoga home. But I'm always surprised when someone speaks to me hile I'm there. I don't mean that as a bad thing - but be forewarned that Flow is much chillier than other studios I've practiced at. This is a competitive not a supportive environment, and even I (former ballet dancer with 15+ years of yoga behind me) often feel a little intimidated. I wholeheartedly recommend Flow to anyone who's looking for a challenging practice and strong instruction without a lot of frills.

Recently became a member at this studio and love it. Great instructors and so many options for…read moredifferent types of classes. Looking forward to being a regular here!

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Flow Yoga Center - Huge, clean studio

Huge, clean studio

Flow Yoga Center - Lovely sitting area

Lovely sitting area

Flow Yoga Center - The entrance is next to the Chipotle

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The entrance is next to the Chipotle

barre3 DC - Union Station - barreclasses - Updated October 2026

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