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    Barefoot Yoga Studio

    4.3 (120 reviews)
    Open 8:00 am - 9:00 pm
    Updated 1 month ago

    Services - Barefoot Yoga Studio

    Group fitness

    Personal training

    Virtual fitness classes

    Barefoot Yoga Studio Photos

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    Recommended Reviews - Barefoot Yoga Studio

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    7 months ago

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    1 year ago

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    11 months ago

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    6 months ago

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    6 months ago

    The best yoga around! Mei and all instructors are kind, knowledgeable and welcoming. My body and mind feel better with every visit.

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    1 year ago

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    2 years ago

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    3 years ago

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    5 years ago

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    4 years ago

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    2 years ago

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    3 years ago

    Beautiful studio with good teachers and massage area. Mei Yeung is an awesome teacher and her guides are really good too.

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    3 years ago

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    3 years ago

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    3 years ago

    I love this studio so much. Mai is such a sweet and welcoming instructor, I would recommend her classes to anyone of any level.

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    3 years ago

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    6 years ago

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    20 years ago

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    Page 1 of 3

    Ask the Community - Barefoot Yoga Studio

    Review Highlights - Barefoot Yoga Studio

    This is an unpaid and unsolicited review of her Vinyasa, gentle yoga, warm stretch, and yoga for neck and shoulders classes.

    Mentioned in 3 reviews

    Read more highlights

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    Kirsten Elise - Kirsten Elise, Vancouver, BC

    Kirsten Elise

    (6 reviews)

    I was looking for relief from PTSD and thinking about EMDR when a friend suggested that I try…read moreEmotional Freedom Technique (EFT) Tapping. She said that EFT Tapping had helped her a lot, and that it might be more accessible, since once you learn the technique you can do it on your own without a therapist. In a few sessions, Kirsten helped me to completely overcome issues that I'm sure would have taken me many years to overcome in traditional talk therapy. Kirsten is a gifted healer with a compassionate heart and open mind. She listens carefully and is able to craft uniquely perfect individual tapping sessions. I have not only found EFT Tapping to be helpful recently, but I'm sure that it will be a tool that I can carry forward in the future. I feel very fortunate and blessed to have found Kirsten.

    When I first met Kirsten I didn't understand how the traumas I had were holding me back from the…read moredreams and desires I have in life. Kirsten is so supportive and gentle in her approach and she really studies the techniques she uses to gently lead you through and past your traumas so you can get more clear about what you really want in life. I have done so much therapy in my life. But Kirsten helped me clear traumas from my past in a relatively short period of time. Now she teaches Kundalini Yoga and that allows me to continue on my path of self-love. When I first started working with her ADD was really holding me back - I was taking medication for it. Now that I have cleared so much trauma I can literally think clearly and stay on task better. I don't have so much distracting chatter in my head. Abbie

    Lift Pilates - Classical Pilates instruction on the Ladder Barrel at Lift Pilates in Davis--precise, individualized programming for strength and mobility.

    Lift Pilates

    (13 reviews)

    Laura is absolutely fantastic! She is thoughtful, extremely knowledgeable, kind, and always makes…read moresure that you are comfortable. She provides an amazing full body workout and helps you work with your body at your own pace. She first teaches you the basic fundamental exercises and how to use of the equipment but Laura's classic pilates instruction quickly develops a real awareness for your own body. You will learn to work with ALL the parts of your body (including the brain!) and even the transitions between exercises are important to keep the work one seamless continuous flow. And yes, you will sweat! It's quite obvious that Laura absolutely loves pilates and the great respect that she has for the classic pilates really shows. Also, the studio is clean, airy and has lots of natural light, and conveniently located in downtown Davis. 100% recommended!

    Yesterday I had my first ever Pilates lesson and today I'm thinking what kind of timeline I need to…read moreput in place to become a Pilates instructor. This place is legit! I had a lesson with owner Laura Cotler, and it was one of the most eye-opening workouts. She spent a lot of time going over the fundamentals of breath work, alignment, and getting me comfortable with the equipment. It was a great mix of feeling like I could actually do some cool stuff already (shoulder bridges, anyone?) and realizing I was like jello in muscles I didn't even know I had. I really like Laura's teaching style, in fact she reminded me of my former ballet instructor. She was very confident and has an eye for detail that seemed intuitive. I can be kind of a sensitive flower when it comes to one-on-one training and she kept it relaxed and focused without pressure. She seems like a real person and not a crazed workout Barbie. She also addressed every one of my concerns I had that other yoga instructors, even physical therapists had blown off, like ankle pronation and hyperextension in my knees. I also love the free long sleeved stretchy black logo T-shirt I got with my first lesson! I wore it around town the rest of the day and felt super svelte. Some other cool things: 1. The studio is open and light with cork floors and feels and looks very clean. 2. Bathroom is clean and well-stocked. 3. Free 3 hour parking in the garage directly behind the studio. 4. Unlike yoga where everyone has to be silent squirrel, Pilates studios often have a couple private lessons and classes running at once without creating distraction. I don't like to do my workouts in silence. Makes me nervous. Unlike the gym though, everyone seems very focused on their own work. No "how you doin'?" 5. I bought a package deal for private lessons which saved me some dough. 6. Online booking for classes and private lessons. I scheduled another private lesson with Laura for next week and I'll be counting the days!

    Barefoot Yoga Studio - yoga - Updated May 2026

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