I joined Crossfit Baltimore back in September when I moved here for a 3 month work assignment. Now, having to leave a little over three month later one thing I'll miss the most is my Crossfit family. This gym is truly one of a kind. Owned and operated by two brothers, welcomed in and treated like family is exactly what you get and I mean that in both the warm and welcoming/ uplifting way along with the brutal honestly/sarcastic kick in the pants you need to push you to the next level of your fitness goals. The coaches at this gym live and breath Crossfit, health and wellness in a way that makes you confident in their abilities to safely coach you. They know their craft and they know it well, beyond just the mechanical movements but are able to customize workouts to every athletes needs and to any fitness level. The members of this gym are also welcoming and encouraging with just the right amount of competitive fun you need to get you through those tough workouts. Miss a workout and you'll get a friendly text, just checkin in to see if your ok and motivate you when your down to get back in the gym.
The results I've seen in the past three months mentally and the transformation in my body physically go beyond anything I've been able to accomplish in the past year of Crossfit and its because of this gym, the people that workout there, and the coaches that motivate and push you to that next level. I highly recommend anyone new to or veteran of Crossfit looking for a gym in Baltimore to check this place out, you wont regret it. Also any fellow travelers passing through like me, they always welcome drop ins. read more