My experience with Fivex3 has been excellent. I worked with Emily through the online hybrid…read morecoaching option. She created my lifting program for me each week, I completed my workouts at home and sent her videos of my lifts throughout the week for feedback, and every month I visited her awesome gym in Baltimore for an in-person coaching session. Choosing to work with Emily was one of the best decisions I've ever made in my fitness journey. Not only is she incredibly knowledgable about lifting, but she's also fun, patient, and encouraging! My form on all of my lifts (squat, deadlift, overhead press, and bench press) improved dramatically as a result of Emily's coaching. She pointed out corrections that I would have never noticed on my own. Her guidance gave me the knowledge and confidence to add some serious weight to my lifts and now I'm stronger than I have ever been in my life. If you're considering a membership or coaching with Emily or anyone at Fivex3, just go for it! You will be incredibly happy that you did!

Fabulous gym I live…read morein Minnesota, where there is no Starting Strength gym. A year ago I went to a Starting Strength seminar in Wichita Falls, Texas. I've been training consistently but had a very inconsistent deadlift and some chronic form problems on my squat and press. Craig fixed all of that in one private session. Worth the money. Worth the time.

The gym itself is fine. Nice atmosphere and people keep to themselves. The employees were nice and…read morepolite. Nothing wrong on a walk-in level. My frustration is with the cancellation system (which is very much like every other gym ive seen... I thought I found a gym that wouldnt nickel and dime if you cancelled a monthly plan. that was incorrect). I signed up for the $20 monthly plan. It says no commitment, whatever that means. When cancelling I still got charged $70 just to cancel. Really great feeling knowing I had to choose to either cancel my membership, eat another $20 despite not going to the gym as much lately (depression is a struggle), or get food/groceries. Disappointing. I tried to read what I could before signing up, but I guess I missed something that wasn't made very obvious. What does no commitment mean in this sense? I don't really understand now. This problem is not unique to this gym chain--This happens at most, if not all of them. Still I hoped theyd be different. Egg on my face. I will not return. I'd rather save money for my own weights and a treadmill at home. Oh well.

I've been a member of this gym since 3/27/2017. It has definitely changed a lot since I first…read moresigned up. There's a lot to love about this gym, but definitely some frustrations as well. I think there's no better value in the Baltimore area. I've been to Merritt, and although it's closer to where I live, I refuse to pay those premium prices. I was a member of Under Armour Performance Center downtown, and although that space is spectacular, the parking was a nightmare. I drive 15 minutes each way to Gold's in Dundalk and I don't have to worry about parking and I have access to a world class gym. There's something about Dundalk, but the people here are friendly and polite. You don't get a douchey vibe here. The gym went through the $1M renovation roughly 4 years ago and they are still adding machines/equipment to this day. They shuffle equipment around from time to time and relocate/repurpose. It's neat seeing the transformation. A couple of gripes I have with this gym is the dumbbell rack and the weights in the wrong place. I've provided feedback on my issues with this for years. There used to be free weights all over the floor. This has improved, but members still do not place dumbbells where they belong. I think this gym needs to label the racks so members know where each weight belongs. It looks like they may have added or upgraded the racks, but there is still some improvement that can be made. Secondly, the men's locker room is pretty gross. It seems like they tried doing something with the lockers, but the toilets and floors are pretty nasty. I do my best to not have to go in there, but I don't know if they have the means to improve this space.

I have had the privilege to train with Guy for the last few years. He is extremely personable and…read morevery knowledgeable with the various exercise and weight training programs needed offered. He makes the workouts enjoyable, challenging and definitely rewarding. He has been conscious of working around injuries and building muscle groups to prevent injury- something much needed in my mid-40s! Guy is great with all of his clients and I am happy to suggest going for a few sessions and getting your life in check!

The BEST Trainer! No, seriously : Baltimore magazine's Best Trainer/Best Fitness coach for four…read moreyears running! I've been seeing Guy Cragwell for my training since 2012 and he has helped me to transform my body. No training session is ever the same with his unique & personal approach to training the individual. Not cookie cutter. Difficult & challenging but its not supposed to be easy. Highly highly recommended!

Nice gym with lots of options. Lap pool. Hanging out pool. Hot tub. Sauna (in the bathroom). Free…read moreweights/dumbbells. Squat racks. spin class room. stationary bikes outside of the spin classroom.weight machines. treadmill. Stair steppers. ellipticals. mats. exercise balls. rowing machines. A colleague invited me to try it out and it was a nice kick start into getting back into shape. Thanks my friend and MAC!

Disgusting roach filled gym with shady managers who have fraudulent practices. Don't join this gym…read moreunless you want roaches to crawl into your belongings through the holes in the lockers. Don't join this gym unless you're ready for them to fraudulently charge you $680 several months after you have canceled the membership. When approached about this discrepancy, the manager, Ashley Harvey, states that policy ALLOWS them to illegally charge you months after you have canceled. So there you have it. Out of the horse's mouth. A quick scroll though the reviews will indicate that this has happened with may other members. Choose wisely if you're wondering if this gym is for you. Current members, take heed and prepare to be in close contact with your banks should you ever decide to cancel.

Coach K is by far one of the best personal trainers I've had. His workouts are challenging, but…read moreyield results, and Coach K reinforces a positive body image. The KFitness facility is a clean Adults-only facility that accommodates morning workouts for my hectic work schedule, and coach K provides nutrition guidance to help reach my performance goals. KFitness is an awesome addition to my fitness journey.

Coach Kirby was referred to me by a friend, best referral yet!!! I got the best summer body I could…read moreask for thanks to Coach Kirby, who also helped me build a strong core to support my terrible back! Coach keeps the workouts fun and challenging. He is patient with me I always have tons of questions - he explains the exercises and the muscles they will build up. When I can't make it to the gym, he offers virtual session!! The meal plans come in handy keeps me on track. he is a 5-star trainer!!! I strongly recommend Coach Kirby!

AMAZING!!!!!!! I can't recommend Chuck enough! From the very first session, he took the time to…read moreunderstand my goals and built a personalized plan that truly works. The workouts are challenging but never intimidating. I've seen noticeable improvements in my strength, energy, and confidence thanks to his guidance. If you're looking for a trainer who genuinely cares about your progress and success, this is the one!!

From the owner: Message me (DM, text, or email) to unlock your personal “cheat code” for better health. Join the…read moreBAM community—where we track your progress, keep you motivated, and clear up any confusion with real, science-backed support. This isn’t just for you—it’s for all of us. Let’s turn health into a fun habit. Let’s make wellness our everyday culture. Let’s speak BAM—your new language for a healthier life.

As a travel nurse I have been to many crossfit gyms across the country. I have to say this is the…read morebest gym I have ever been to. As someone who does not represent the " look like a crossfitter" most gyms I go to, I am discounted or have to prove that I have any ability. After 12 years of CrossFit it can be slightly embarrassing. I walked into Eden met Nick and took a class and I was hooked. As the owner and coach he is an incredible human and is good at knowing what his athletes need as a push. All the coached Joy, Andrew, Kent, Wyatt, Jesse each have their own way of coaching that gives their all to the community. This group of people will make you stronger and also make you happier as they are so awesome to be around. From the moment you walk in, people want to know what your goals are and how to achieve them. My only goal was to get strong.. and over these three months I am benching for 5 reps 10 lbs more than my one rep used to be. Eden is not just a gym it is a family and I am lucky and forever better because I got to be a part of it.

I used to come to this gym when it was CrossFit Harbor East and cancelled my membership when the…read morepandemic hit and it was sold. Fast forward to Baltimore City lifting their mask mandate and me itching to go back to group fitness classes. My friend contacted the owner to see if a group of 3 of us could drop in. The owner was super nice and provided us with free codes to try out our first class. The gym was renovated so it was much cleaner and brighter. The two dysfunctional bathrooms and one moldy shower that was perviously there were replaced with three bathrooms, each equipped with their own shower. They have lockers for you to store your things during class. The coach for our class, Ryan, was amazing - super friendly and provided the group with many scaled options. She went through the movements clearly and provided tips as well. I liked that there was a station for each member joining class and a class limit so that it doesn't get too crowded. I received a follow up email after my trial and am happy to say that I am re-starting CrossFit at Eden with their 2x/month membership. It's pricier than what I paid before for an unlimited membership, but am willing to give it a try to decide what to do.

Very good place for fitness , trainer are very helpful. They have 21 days pack which I took…read more Each section new things. I am learning something new here . Thanks

Totally addicted to BeMORE Boot Camp! Casey (the owner/head coach) writes a variety of workouts…read moremixing strength and cardio that keep you entertained. I never feel like we do the same workout twice. Great music to keep you amped up too. I've only been going here for 1.5 months and already feel like my stamina has increased significantly. It feels GREAT! These classes have a great sense of motivating community, can be adapted by a variety of fitness levels, from "I need to get off the couch" to "I want a six pack", and are a great value if you show up 4-5 times a week for what you pay. The class times work REALLY well with my schedule, and are at 5:45 or 7am Mon-Fri, 4:30, 5:30, and 6:30pm Mon-Fri, I believe 8 or 9am on Sat, and 9am Sunday.

Shianne has suggested that we get off the treadmill and achieve something Great!…read morewell...I decided to 'break up' with Crunch after a year..couldn't stand the blaring noise and their cavalier treatment towards those folks of my vintage. Shianne got me outdoors in the park & on the Land's End Trail...breathing out in the fresh air in gorgeous scenery...and working with her is a delight...we walk up and down steps raising my heart rate, building up my stamina...doing exercises with stretch bands to firm and tighten muscles...what a brilliant way to exercise with a trainer. Shianne has listened to me and has been getting me on the right fitness track for me! ...she will know just the right thing for you and you will have a blast getting fit!

Shianne is terrific. Not only is she extremely knowledgeable and dedicated to her craft, she knows…read morehow to individualize your workout from session to session. She does not in any way make one feel inept or uncomfortable but is encouraging and supportive. She keeps the pace within one's capability but knows how to urge one to do their best. She never acts bored or aloof but is completely present and gets the most out of her clients. And to match all that, she's just a lot of fun! Mike Hack

Awesome place. Very clean. Glad I joined in Eldersburg Md. Lots of perks for free too.read more

Another update! Back to report that the new configuration of spin class downstairs and mat classes…read more(like yoga, barre, and pilates) upstairs works very well. I've been loving Monday night spin classes with Zain - he is an incredible instructor with the best playlists. His class is some of the most fun I've had at a workout class. It feels more like dancing with a group of friends than working out. I bike about 10 miles in his 45 minute class which is something I just never thought I'd be capable of. I've also been enjoying Wednesday evening barre classes upstairs with Erin. This is a new class and I hope they keep it on the schedule! Erin is a great instructor who queues very clearly and makes the class feel fun with her high energy. As someone who primarily weight lifts, barre is such a refreshing challenge for me. I feel like I'm learning a whole new skill set in that class. For a bit, I was also liking the Thursday evening mat pilates class with Chi but they seemed to have taken it off the schedule now :( The weight training areas continue to be conducive for a great workout. My only wish would be that they replace some of the elliptical machines with treadmills. When the gym gets a little busy, it's easy for the treadmills to fill up pretty fast since there's about 8 treadmills total. Whereas, there's probably twice as many ellipticals and I don't think I've ever seen more than a few people using them at a time. I'm also not a huge fan of the fact that you now how to ask the front desk for a towel - this isn't something I've seen at any of the other locations. The bathrooms are a bit outdated and could use some updating as well.