1. Athletic Outcomes

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Austin, TX

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Athletic Outcomes

5.0 (77 reviews)
Closed • 6:00 am - 7:00 pm

Services - Athletic Outcomes

Personal training

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7 years ago

I love AO and everything they have to offer. I've already brought two friends who also love it there.

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11 years ago

Brand new (2016), and best place in Austin for a dynamic, challenging and athletic workout. Highly recommend

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Review Highlights - Athletic Outcomes

“Pat and Brittaney have done an outstanding job opening an encouraging and "all levels of fitness welcome" gym.”

Mentioned in 11 reviews

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Dane's Body Shop

Dane's Body Shop

5.0(15 reviews)
3.5 mi

I have been going to Dane's now for ~6 months. I had been going to a Crossfit gym for years, but…read moredecided I wanted to make a change. The class programming at Dane's is setup so that you generally have 1-2 warm up sessions, possibly a strength session, then there will be 1-2 high-intensity sessions, and finally a "fusion" (cool-down/stretching) session. Everyday is different - you'll never do the same boring warm-up or cool-down routine. The coaches are fantastic. For the first half of 2017 I wasn't able to workout after breaking my ankle playing "bubble soccer" (note to self: don't play bubble soccer again). When I finally was ready to get back at it, I decided to give Dane's a try. The coaches were super understanding and helped me find substitute movements when needed. They're quick to make recommendations on form and technique improvements. Class size is generally between 8-15 students, so I rarely have an issue with getting personal attention if needed. They have a decent amount of equipment, but occasionally you may run into issues with too few dumbbells. Classes are not uber competitive. You don't write your time down or number of reps on the wall. You're competing against yourself. They offer several types of classes and the monthly subscription includes them all: Strength, Fusion and Yoga. The members at Dane's are fun and they host a lot of events. These run the gamut from impromptu post workout happy hours, to "Push-Pull" events, to fun charity events like "Burpees for Bros." If you're looking for a great place to workout with good programming, great coaches, and a fun community, then I would strongly recommend giving Dane's a try.

I've gone to a couple of community classes with my sister who lives in Austin. We went the day…read moreafter Thanksgiving and Dane made it such a fun workout! I would recommend it to anyone in Austin.

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Dane's Body Shop
Dane's Body Shop
Dane's Body Shop

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StretchLab Mueller - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

StretchLab Mueller

3.7(18 reviews)
4.7 mi

Nathan the Amazing returns me to my life!…read more I am an avid yogi. Not the best mind you, but it is the only thing I have found to release my stress and anxiety. I tore my shoulder and was preparing for surgery. I was devastated when I learned I would be out of yoga for six months. I didn't want to lose my flexibility that I had gained over the past two years, so I turned to Stretch Lab Mueller. My first 50 minute session was with Nathan! He walked me through the Stretch Lab techniques and I learned very quickly through his direction that I would not only keep my flexibility, but I was GAINING flexibility! My hamstrings were the tightest, my back was always sore and my glutes, well they were non existent. Nathan told me to work on the connection between my brain and glute (he said it more scientifically, but I knew what he meant, lol). He gave me exercises to increase glute strength and how to keep stretching my glutes on my own through home work-outs. After my surgery we kept stretching and he was SO mindful of my shoulder! He has a great rapport, he is genuine, positive and he knows his stuff! If that last paragraph wasn't enough the facility is so clean. The front desk staff is friendly and eager to help, and all of the staff doing the stretching are on their game! I had to freeze my membership for a couple of weeks due to my surgery and this was done with ease. Appointments are booked in person or through the app which is simple to navigate. I am back into yoga now and my fear of losing my flexibility did not come to fruition! I am more flexible and stronger all the way around on my return to the activity that I love! I want to thank Nathan and everyone at Stretch Lab Mueller for keeping me yoga ready! I cannot recommend this place enough! They are simply the best! Namaste! :)

I'm very satisfied with my experiences at this clinic. I just had my 4th session and feel that…read moreit's doing me very well. The 50 minute sessions leave me feeling very relaxed and energetic. I'm a 75 yo with muscular dystrophy issues and hoping to stay on my feet as long as I can. This therapy is part of my plan. I think everybody should try it.

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StretchLab Mueller - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

StretchLab Mueller - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

StretchLab Mueller - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

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Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

Central Athlete - Mobility Coaching

Central Athlete

4.8(18 reviews)
3.0 mi•East Austin

Looking for a gym or exercise classes near my new office, I stumbled onto Central Athlete a few…read moremonths ago and am so glad I did. Central Athlete feels like the best of all worlds when it comes to a gym environment, utilizing a really cool personalized fitness model that I've never quite seen before. It starts with a consultation and an in-depth assessment about your current lifestyle, abilities, and fitness levels, as well as thoughtful discussion about your short and long-term goals, motivational factors, etc. The coach then builds workouts for you, delivered via a very nicely designed and user friendly app, which you can do at the CA gym, at home, at the hotel gym while traveling, etc. The focus goes way beyond gym workouts, and includes nutrition, sleep, stress, hydration, lots of discussion of consistency, and generally controlling what you can in your own wellness. Frequent communication with your coach, including monthly sit-down check-ins, help ensure that you're progressing and on the same page. Like a lot of the other folks at CA, I spent a few years doing crossfit, which was generally a wonderful experience that introduced me to the idea that I could be stronger than I imagined. But the crossfit classes were more of a one-sized-fits-all approach, without much time for focus on form, injury prevention, or working towards individual goals. At CA, you're doing workout sets specifically designed to stretch your current abilities, and always working towards your individual goals. This keeps the workouts at that sweet spot of always advancing and being challenging but not grueling. In the gym, coaches are on the floor for much of the day, and there's a great deal of individual attention and feedback from coaches, lots of breaking down movements to their component parts and rebuilding with proper form (who knew I was rowing all wrong for the last 7 years?) and also great camaraderie from the folks who make up the community there. The coaches are also just really nice, dedicated, enthusiastic and communicative people, and have a huge amount of knowledge and expertise. Re the investment, it's more than you'd pay for a big box gym, but a small fraction of the cost of a personal trainer, while still reaping the benefits that you might expect from a personal trainer, so I feel like I'm getting immense value for my money. In just two months, I've lost a significant amount of body fat, gained a significant amount of muscle, dropped a jeans size, and most importantly, built up the ability to do some really cool strength and endurance work. Most exciting, it still feels like this journey is just beginning and is the start of something sustainable long-term.

Had the pleasure of connecting with Michael Richwein - a knowledgeable coach who truly believes in…read morechanging peoples lives for the better through movement and nutrition. Highly recommeneded.

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Central Athlete - On-Site Training

On-Site Training

Central Athlete - InBody Body Composition Testing

InBody Body Composition Testing

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Carmen Crowley Fitness - Austin,Tx personal Trainer

Carmen Crowley Fitness

5.0(8 reviews)
14.9 mi

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

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Carmen Crowley Fitness - Austin Personal Trainer Carmen Crowley Fitness

Austin Personal Trainer Carmen Crowley Fitness

Carmen Crowley Fitness - Meet the owner of CCFitness!

Meet the owner of CCFitness!

Carmen Crowley Fitness - "The body achieves what the mind believes."

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"The body achieves what the mind believes."

Strong Pilates

Strong Pilates

5.0(8 reviews)
3.7 mi

My mind is BLOWN! Don't let the name fool you. I walked into Strong Pilates thinking we were doing…read morethe same ol' reformer Pilates we've all seen before, and NOPE. I found this class on SweatPals and immediately went HOLY SHITBALLZ. The Rowformer machines have ACTUAL ROWING MACHINES attached to the reformers! WHAT?! Australia is no stranger to being ahead of the fitness game (hello, F45 and Lorna Jane), and I have a feeling this Australian-born franchise is about to blow UP in the U.S. Let's just hope they don't fumble this because I AM FEELING IT. And the machines? Loaded with all sorts of magical gadgets and tools. They even have phone holders attached for filming because, yes, we do love to film ourselves working out without capturing everyone else in the room. They incorporate bikes, weights, Pilates rings, and all the things. Add vibey club lighting, LOUD and on-point music, crystal-clear microphone cues, and TV screens to guide you along, and you've got yourself a seriously fun workout. The cues were spot-on, too! The studio is PRISTINE, and they've thought of all the little things. Complimentary electrolytes? CHECK. Multiple showers, cubbies, blow dryers, and all the amenities you need to clean up and get on with your day? CHECK CHECK CHECK. The owner is an absolute gem! I spent some time chatting it up and learning more about the franchise, which made me even more excited about what they're doing here. Parking is easy, validated, and in the garage attached to the building. The location is conveniently right next to the freeway, making it pretty accessible from just about anywhere in Austin. From the moment I booked to the moment I walked out, the entire experience was wonderful. LOVE that they're also on ClassPass, which is a fantastic perk for travelers and those of us with commitment issues. 10/10. GET YOUR ASS TO STRONG. I'm calling it now: this one has serious potential to become a fitness favorite!

STRONG PILATES IS ONE OF THE BEST! This is probably one of my new favorite Pilates studios!! Jai,…read morethe instructor, was phenomenal down to the music selection--Afro beats! The pace of the class was perfect and this is the only studio that I've been to where an actual demo of the machine was provided. They also have tv screens with the moves showing what's coming up next so you don't feel lost or awkward as a first timer. I actually left sweating and feeling energized. After class each person was provided with a cold strong towel to cool down. The cool thing that sets Strong apart is that their "rowformer" has a bike attach and erg/rowing machine. The bathrooms also include a shower area and they have a separate area for cool down stretching as well! These were such nice touches! There's a parking garage attached so no stress to be had there! They provide parking validation! Right now they have a sale of 15 days (unlimited classes) for $69 which is a great deal!

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Strong Pilates
Strong Pilates
Strong Pilates

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Athletic Outcomes - gyms - Updated November 2026

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