Pilates V was my introduction to reformer Pilates and it was great. I love how this studio has a…read moreparking lot right in front. It does get busy because there are other businesses there but I've never had trouble finding parking. Before you start your first class, they have you try a starter class to get introduced to the equipment and what Pilates is about so it's not too daunting on your first day. I've had the pleasure of taking Nicole's classes and she's an amazing instructor. I appreciate how she takes the time to learn everyone's name. She always offers modifications during exercises and gives good feedback.

Good Pilates instructors, But Watch Your Wallet! The…read moreteachers are great, but the billing practices are wrong. Auto-Renewal: Every monthly class(4 or 8 classes) forces you into an auto-renewal subscription buried in checkout, with no clear one-time option. No Renewal Notice: They send emails for feedback but none before charging your card again. Difficult Cancellation: You can't cancel online. My email request was ignored, and I ultimately had to cancel in person. Wonderful instructors, but the studio ruins the experience with deceptive billing. If you buy a pass, assume it will auto-renew until you cancel through multiple channels. Rating: 5/5 for instructors, 0/5 for financial transparency and billing service.

After meeting all of the instructors and staff here, it is an impressive place to get a great…read moreworkout with individual attention to each participant. I love that each exercise targets different parts of the body, and especially the repetition of how important breathing is for each position. There's a lot going on in each session so the time goes quickly. It's the most fun time I've ever had in rigorous training.

Extremely weird membership set up. Please be aware to not sign up for their reoccuring trial…read moremembership unless certain. They have a impossible membership cancellation process where their "emails" "phones" NEVER seems to work, allows phones to ring until hits vm and even if you leave a vm they do not work nor return your vm callbacks to cancel subscription but remember to call you if your card expires for "reoccuring payments" through their billing dept. when you ask their billing dept to cancel subscription after payment they defer you to call the location directly. Feels very fraudy.

I used to go to couple other Lagree and Pilates studios but Transform has become my go-to, one of…read morethe best workouts and always consistent no matter what class or instructor you'll get an incredible workout! Love being able to hit so many muscles and areas of the body in under an hour! All the instructors I've had have been very well educated and take the time to correct my form off-mic, and are very encouraging and friendly. Love the small size of the class, almost feels like 1 on 1 personalized training! It's a great feeling to challenge yourself each class and see yourself getting stronger each time! Also a bonus as someone who bikes and uses transit it's one of the most accessible studios, right on the Caltrain line!

My FAVORITE studio in the South Bay!! The studio is so welcoming and the employees are so kind. I…read moream a workout guru and sometimes I feel weak at pilates! The classes are always different which I appreciate. Mara is my favorite instructor. I always get such a good workout when I come - full of shakes! I really look forward to my Thursday Pilates :)

My wife and I had a hard time finding group classes that we could take together as a couple that…read morewas affective and keep our interest. That's when we discovered Sayaka's Barre class and love it! In the beginning, there were some exercises that were to advance for me to execute correctly but she always offer modifications in her classes to make it a more inclusive class despite my ability and fitness level. Sayaka's classes always keep us motivated and sore the next day.

Sayaka is so sweet and great!! I started her pilates class because I wanted my stomach to get back…read moreinto shape as a postnatal care. It's wonderful for me that I can take my baby to the class. I can refresh myself and my baby also loves and enjoys the class. The class is a bit challenging, but even non-athletic person like me can still follow. I've been taking the class for 2 months and it's been working perfectly for me so far. All moms should take her class definitely!!

Love going here! It makes working out fun and time goes by very quickly. There are 3 classes-…read moresweat, stretch, and strength-- Classes book up quick so plays prebook!

I visited RockSalt for the first time today and was really impressed with the class structure. Our…read moreinstructor, Xio, was so kind and motivating, providing a perfect balance between deep stretching and strength building. It was a total body workout that targeted muscles I didn't even know existed! The studio itself is quite aesthetic and has great ventilation and AC, which is a huge plus during a challenging session. The experience is quite convenient because there is a parking lot directly in front of the studio. You don't have to worry about a stressful parking hunt before class. However, I am docking one star because the floors and floor mats were noticeably dirty during my visit. While I definitely plan on coming back for the class, I am hoping to see a bit more cleanliness next time.

New favorite Pilates studio! I was introduced to it by my cousin's gf, who recently became an…read moreinstructor (s/o to Paris--go take her classes!). What stood out to me was how spacious and aesthetically pleasing the studio is. It gives total "Pilates princess" vibes, and the instructors are so friendly and welcoming. With about 12 reformers, the class size feels intimate, and the instructors do a great job walking around to help correct form and technique. The upbeat, popular music they play adds a motivating energy that makes those tough exercises more bearable! Plus, the reformers are wiped down after each class, and the calming scent in the studio is such a nice touch. What really sets this studio apart from others is that they also offer weight training and HIIT classes which is located next door. If you're looking to mix things up with other forms of exercise, this is the perfect place to do it! Classes are booked through their app, where you can even select your preferred spot. That said, it's a good idea to arrive about 10 minutes early to secure the spot you want. I'd definitely recommend this studio to anyone looking to start or continue their Pilates journey--it's the perfect mix of style, comfort, and variety!

Let's just get to it--I was looking for a studio with comfortable vibes, knowledgeable instructors…read morewho could cue anatomical points accurately for physical form improvement, and a studio that actually utilized the reformer with legitimate pilates exercises (e.g. not a place to just do lunges on the machine as warm up, then feet in straps for cooldown--I'm not going to say studio names). I know this sounds like a lot to ask, but I experience this at my local studio and I was looking for this in the Bay Area when I visit family, so I wanted to believe a studio like this existed up here... AND IT DID--RIGHT HERE!!! I actually really liked the 2fer intro package as it allowed 2 different opportunities to try diff teachers and to see if the 2nd time was equally as good (or worse?) than my 1st visit...and both times were equally exceptional. Both teachers (Jessica, Hannah) asked if I was new as I was not a familiar face and ensured to monitor and assist me throughout the class, and yes they were indeed accountable for their words. The instructors also do a great job managing the room by walking and demo'ing each movement wherever the majority of the class is facing forward. The curriculum itself never felt like a cookie cutter robotic template the instructors were reciting off the top of their head. The pilates exercises were very diverse and we utilized the machine from all possible angles. Lastly I was fortunate to speak w/ one of the owners on the phone before my first visit to get a feel for the studio. He was very friendly and helpful with information to know before my first visit, and it truly helped prepare me to have a positive first visit experience.

Love this studio! A friend brought me as a guest a year and a half ago and I've never looked back…read more My practice at MNT has changed my body for the better! Love the instructors, the classes, the events and the front desk crew is the best! Give it a try - I promise you won't regret it!

I've been a member at this studio for three months, and Pilates has truly become part of my daily…read moreroutine! I love the atmosphere here, the staff are always warm and welcoming. The instructors are amazing: energizing, engaging, and they create really fun, well-structured flows. Love this studio

It can be difficult to get into classes because there are fewer reformers compared to most Pilates…read morestudios. That said, the smaller class size allows for more hands-on instruction and makes the experience very beginner-friendly. I do think the experience depends heavily on the instructor. Some are amazing, while others don't push me as much to reach that endpoint of shaking and next-day soreness. I always felt challenged and sore after Christina's classes--she was definitely my favorite.

Nice instructors, the studio is very cold though. Tons of equipment to use. Parking is plentiful…read moreoutside.

Highest quality functional movement Pilates Studio anywhere I've found while traveling around the…read moreplanet, searching out all sorts of movement experiences.

So I finally got around to trying this place...finally...and I'm sure glad I did. One might say, It…read morewas on my "gut busting" tour. I walked in for a pilates mat class and walked out with a free one-OH YAH! I arrived a bit early to check out the digs. Bridget was kind enough to give me a tour and inspire me to work hard! Nice industrial space that caters to working off some steam! On the left is the studio for group classes, and on the right is the equipment/reformer room. They must have had like 8 or so machines. It was cool and I assume great for personal training. After my "tour," Bridget set up me up right in front. "Up here" I asked? She smiled, handed me the equipment I needed and wished me good luck. I remember lying nervously awaiting the arrival of the instructor. What was I going to have to do...AND in front of the class...? Wowza! Enter Jocelyn S., whose simple stature and being was very deceiving. She was strong, flexible, and very easy to listen to. I liked the sound of her voice, and she made me feel very comfortable and strong all at the same time. Thanks to Mercy B...I was ready for this class. I loved it, and can see how I will be challenged. Definitely a good core workout and I can't wait to explore options. It's convenient, parking is easy, studio is clean, and staff is great. I am excited. I like that they help you with breathing, posture, strength, and flexibility. Sign me up for a package...core strength here I come!

Beautiful and fully equipped Authentic Pilates Studio with dedicated and well trained Pilates…read moreprofessionals. No Trendy franchise here! Just a high quality Pilates studio to help you with your core strength, flexibility, posture and all the good stuff that comes with a regular Pilates practice. I had the pleasure of visiting this studio this month twice - And I like to support small businesses that offer the Authentic and Powerful work of Pilates.

Just the absolute best! Empowered Body Pilates is the only studio/gym I genuinely look forward to…read morevisiting for a workout. The studio is well maintained, the equipment is new and the instructors are all very thoroughly trained in classical Pilates. Julia and Lauren are excellent instructors. The vibe is fun and the workout is serious. My lower back issues are long gone thanks to EBP. Highly recommend!