Stacy is an all-around amazing trainer! She has so much knowledge about training, nutrition, mental…read morehealth, and overall wellness living that you learn so much when you are training with her. If you need a clean healthy product of any sort, Stacy knows where to find it! Her bread and butter though, is getting you strong. Stacy can create a workout and nutrition plan for any human to achieve their goals.

I highly recommend Stacy's Fitness. Stacy is highly educated in all things fitness and nutrition…read more she helped me on my own fitness journey losing over 50 pounds. I dare you to let her help you achieve your goals and go farther than you thought possible.

What an amazing find. Nikki Tavares is simply amazing and really cares. My daughter has danced for…read moremany years but wanted to go from good to amazing. This is the place to be. Seems like she has been on the verge of greatness for a long time. Love how Nikki believes in her and is helping her reach her dreams. Beautiful studio and environment.

Quality one on one private training to include unlimited classes with Nikki was the best decision I…read morecould have made this year after deciding not to compete on teams. It is a great feeling to have the freedom to train with whoever you want to grow with as a dancer without all of the politics involved. For me, it's hard to be told that I cannot work with a choreographer that gets my child's abilities. Nikki is an amazing choreographer with strong technique who brings something different to the table and encourages training with other choreographers. She's confident in knowing that it will only improve her dancers and wants to support them entirely. She keeps up with the trends of this industry and knows how to get the judges attention. She pushes you hard and expects you to give your all and will not accept anything less. Her ability to teach the musicality of a routine is like watching a heart beat to the sound of the rhythm. Very talented! It surprises me how well she knows her dancers strengths and weaknesses. She stays correcting her dancers with a compassion and attention they require along with a dose of tough love so that they get exactly what they need to work on to reach their goal. She knows exactly how to clean them up with grace, humility and confidence. If your looking for quality results that will really help your dancer improve without wasting your time and money then get ready to train hard at NOTION Dance Concepts. A drama-free zone where quality is everyone's priority. NDC has Good vibes and is a friendly warm welcoming atmosphere that is flexible with each individual dancer. I look forward to the workshops and intensives she holds at her studio introducing all new types of genre and choreography. And I especially look forward to Aerial Achievements workshops coming soon to teach Acro on special occasion.

It's been six months since I started working out with Nicole and what a difference, particularly…read morefor my back. Before starting, I was cautious, careful, and diligent to avoid making certain movements that would put my back at risk. Since working out with Nicole, my daily confidence in movement and activities has been so much higher, and I rarely give my back a second thought. I travel a lot, and airplane seats, carry-on luggage, and hotel beds no longer bother me. Nicole's approach is unique to each client and we continue to do new exercises (which I love). Highly recommend working with Nicole!

Nichole is ver knowledgeable of the body. if you need to get healthy and in shape or need an injury…read morerehabilitation she will do it with a smile! With her being in the wellness field and being trained as a physical therapist she will help you reach your goals

I have been honored to attend some of the most powerful breath work sessions led by Kristin and…read morehave found her to be an amazing, supportive, and loving teacher. I highly recommend Kristin's sessions to anyone who is in need of some deep healing energy, she really helped me through a extremely difficult time. She also provides private one on one breath work sessions which is highly beneficial for those seeking more privacy in this intimate healing practice.

Breathwork Meditation on Tuesday nights with Kristen is amazing! So relaxing and rejuvenating at…read morethe same time. Kristen has a gift in nurturing and healing that she shares as she guides us through this awesome form of meditation! The location is perfectly set in a very peaceful studio right on the lagoon in Carlsbad. I like to treat a friend or family member when I go! Such a wonderful thing to do for myself or share with someone I know could really benefit from the experience! Great price! She pours her heart out in every class with great oils, stones and music too! Do IT!!! You will LOVE it!

Grace is amazing!!! I tried out her class and just felt so comfortable and welcome. I have Barre…read moreexperience and wanted to start pilates to add to my workout routine. I really do love it. I will be officially signing up in the next few weeks.

I love her energy & how her husband was able to attend to the issues I had in my knees with the ice…read moremachine. I highly recommend if you have any pain.

Wow this place amazing I came for a one on one session in which that's all the studio offers and it…read morewas by far the best Pilates instruction class I have ever taken. The owner Judy goes above and beyond and is so knowledgeable. She listened to all my concerns & issues and planned the best workout ever! Her studio is so cute and the energy is amzing. Definitely check this studio and take a class you will not be disappointed

Jennie is a wonderful yoga instructor!! I started coming to her classes over a year ago at the…read morerecommendation of a friend and I'm so glad that I did! She personalizes her small classes so that every student feels safe by suggesting adaptations for trickier poses. I've brought a friend & my daughter on a few occasions, next on the list is my husband!! Everyone is welcome!

Jennie's classes are wonderful. The classes are smaller in size so everyone has room to move…read morecomfortably. Jennie offers options as needed to each student as we move through the class. As someone with knee issues, this is particularly important to me. The classes are for anyone at any level. Jennie is always bringing something new to her classes. Jennie is a dedicated teacher who will take the time to answer questions and help her students along the way. I highly recommend this studio. I always feel relaxed when I finish a class!

I've been going here 3-4x/week for the past 2.5 months and I couldn't be more grateful to have…read morefound my new yoga home! The thing is though, it's SO MUCH MORE than just a place to do yoga. This is NOT your run of the mill gym yoga studio, where you do 10-30 poses and stretches then leave, it's a place you can go to honor and treat yourself to some dedicated self care and also become part of a very authentic supportive community if you so desire. Not only is the studio perfectly put together with attention to detail in ambiance, but they also offer all of the props and tools you may need for class. It's been a place that I've been able to find sanctuary, peace and space to have time for myself to fortify, strengthen and love on myself -- A place I can fill my own cup so that I can go back and help others in my life too. The instructors are wonderful humans and this place is so so special. With regular yin, restorative and sound baths, this yoga studio (for me) continues to be a place of healing and growth and I often leave feeling like I'm walking on a cloud! I hope it can be that for you too!