My experience at Altered States Wellness was amazing! I have been wanting to do all these wellness…read morethings for a long time and finally pulled the trigger. I only tried the cold plunge this time and I cant wait to go back and do it again, but also try the Sauna. There are so many things to try that will benefit you in the short and long term. They have some great products for sale here and also, you get a free drink when you pay for one of their services. Clean and refreshing looking inside. Very Friendly staff on site and when i called to make sure my online booking went through. Lots of parking. Clean bathrooms and service rooms. There is also a bar there for different drinks. (not sure what they offer,i think it is in one of the pictures) Go do something for you!

I signed up for the founders club membership and did an early walk through prior to opening day…read more Altered State Wellness is the perfect place to unwind and reset. I tried both the salt cave and the deprivation tank, and left feeling incredibly relaxed and refreshed. The atmosphere is calm, inviting, and thoughtfully designed, creating a truly high-quality experience from start to finish. Even better, the pricing feels very fair for the level of service you receive. I'm already looking forward to coming back and trying more of what they offer!

I discovered this place via Groupon and decided to try out a float tank experience…read more Ava was the attendant that welcomed me in. She was warm, inviting, and offered for me to use the bathroom before getting started. She walked me through the whole floatation experience process and allowed for any questions. The room has a washcloth, two towels- a body and a hair towel, ear plugs, and ointment for any potential skin tears or cuts. The shower has instructions in there on a metal plate attached to wall, but Ava as well explained the pre-and post float shower expectations. Then she offered me a speaker that could connect to my phone via Bluetooth, which I really appreciated, and then she left me to get started. After inserting the earplugs, showering/exfoliating and shampooing my hair, I got into the tub. There is a neck-support float provided as well, which I decided to use, and as well there is a provided water bottle to spray in case salt gets in your eyes. There are "constellation lights" on the ceiling above the tub and also LED lights that are in the background. There are different buttons in the tub that you can press to adjust either/or and as well a button for controlling the room light. The water temperature was nice and the tub spacious. Then you float until being signaled that your time is up via flickering lights. I followed the post-float shower instructions and applied the "soothing lotion" before finishing up. Overall, it was a very pleasant experience! I recommend trying out At Peace By Defying Time spa if you're looking for a float tank experience.

Bought a Groupon here because I love a good float tank sesh but haven't been able to find too many…read moreplaces out here that do them. I used to have a regular spot in Austin. Anyways I hate that it's so far away from me, I think location definitely effects their business and customer inflow. But the new owner is so sweet. She was very helpful when I arrived, and asked me if I had done this before, and explained to me how their tank sessions work. Overall the experience was good, but I'll be honest it wasn't as relaxing for me as the others I've been too, because the room is too bright for me. So they do have options for lighting, but it's either pitch dark or they have some colored lights and a starry night feeling but they're so bright I could still "see" them when closing my eyes. Additionally, they do have the option for music but you attach your own phone to play it. I personally didn't like all these features, others may.....in the past my float sessions the lights were dimmer and they played light music right in the pod with you and had ambient lights and they helped wake you from your session gradually. It all just felt more relaxing. That said, if you're looking to float this serves that purpose, but I personally like the closed in pods better I realize versus this which is more of a bathtub version. They also offer other services if floating isn't your thing or you want to add on.

First time trying this place, and I can't imagine going anywhere else from now on. Legitimately the…read morebest massage of my life. Melaney has magic hands. And the hot stones and heated bed and neck roll were heavenly.

Ascension Wellness Center is a new spa and wellness center located in North Richland Hills with a…read morestaff of incredibly talented massage therapists. My favorite massage therapist Deanna is one of the owners. I have been a client of Deanna's for the last five years and she has been an absolute godsend. My pain management has been excellent since I began seeing her for massage therapy. Deanna offers more than just your standard Swedish massage. She will incorporate techniques that she feels are the most beneficial for you as a client. The space itself is beautiful. When you walk in, you are immediately greeted by your therapist and also by the calming and relaxing atmosphere. I like to call it my happy place. There are two rooms for massage and there is no double booking or overlap. If your appointment is at 5, you will be seen at 5. For newbies, come 15 minutes early to fill out paperwork and have a consultation with your therapist. This spa is very tech savvy, which I love. You will be offered an opportunity to rebook before you leave and you even have the option of receiving email reminders of your appointment. I also love the fact that I can receive my receipt digitally via text message or email. Now that you know the drill, go check out Ascension Wellness Center. Tell Deanna I sent you and you can thank me later.

My chiropractor sent me here to try PEMF for extreme pain and inflammation in my leg. PEMF (aka…read morePulse at Cryo-X) has been a game changer. Besides the incredible relaxation from being in the private pod with a cozy blanket, the treatment itself makes a true difference in pain level. I've also been using whole body cryotherapy to reduce inflammation and speed recovery from harder workouts. The lymphatic drainage massage is incredible. I've had only one session but I was offered a package to make returning for a series more affordable. In fact, most if not all services have packages or memberships which bring down the prices if you are planning repeat visits. The treatments are fantastic, and the staff is great. The place is always well staffed. I've never had a wait for anything unless I had an appointment and arrived early. My walk in visits are also quick. And the staff knew my name after only a couple visits. They are friendly and efficient. I've been to other cryo facilities in the area but this is now my self care home base. It's the best of the best.

*Amazing follow-up experience* Updating my review from 3…read morestars to 5. I came back for two complimentary sessions and loved both the BrainTap and Pulse Therapy. The staff explained everything, gave me a tour (the facility has tons of cool wellness options!) and really made sure I had a positive experience. After a recent auto accident, the Pulse Therapy was especially helpful for pain management, and the BrainTap was super relaxing. Excited to come back and try more services.

This place is so amazing I had to bring my mom in for a nice spa day to herself. Amazing gift idea…read moreand the summer packages and memberships are such a good deal

We loved everthing about our experience at City Cave! We did the couples sauna (with red light) and…read morefloat! It was calm, relaxing and so refreshing! The only think I can think that would make it better would be a locker area, or even an bag, to leave or carry your clothing items from room to room (if doing multiple services)

I cannot recommend this spa enough. Bebe and Sherri were amazing - intuitive and gifted these…read moreladies are truly gifted. From the peaceful atmosphere to the next - level treatments this place is phenomenal. Book your next massage here immediately!

I came here for the first time while visiting TX based on the reviews. My experience was eh. I felt…read moreit was very overpriced for what you received and although Bebe is a very social lady, she left me feeling like i will never come here again. Let me start off by saying, i called ahead to book a relaxing spa package for a full facial and semi massage. Over the phone everything was fine although i found it weird i had to zelle the full amount before arriving. I get facials constantly and have only ever been asked to give a deposit, but i paid the full amount. I get there the ladies were nice to offer me some cheese and champagne but i waited 20 minutes before being seen and there was literally no other clients there. I told Bebe i had some makeup that i need to remove and she made a huge stink about it. Why did i come with makeup? I said its easily removed i am getting a facial so cleansing is part of that.... Well according to her i should keep the makeup on because she would never have clients remove makeup. So weird!!!! I went to the bathroom anyways and removed it because im not about to have a mask and products placed over makeup! What was she trying to do, clog my pores?! Then she mentions it's a full massage and semi facial. When i said nooo i booked a semi massage and full facial, she made that a problem. Insisting her specialty is massaging and that's what the relaxation package is for. I gave in since clearly this lady is the persistent type and i was exhausted from traveling all day. She mentioned several times through the service how i need to feel Relaxed, this is going to be relaxing, jus relax but it's very difficult to relax when you keep mentioning it and talking. She made a lot of noise, either dropping things, forgetting things outside the room or mentioning what a big deal she is several times. So the last thing i felt was relaxed. The full service was about 90 min and about 45 min of that was me just laying there by myself with a bright light over my face. Not even goggles to protect my eyes. The music was abysmal. From nice spa music, to club music, to rap music at some point. It felt all over the place. I will say the massage was great. Her hands are a blessing but it was unfortunate that the ambience ruined the experience, the facial was basic and for a whopping $220 + $45 tip i was ripped off. I didn't complain or make a fuss i honestly jus wanted to get out of there actually relax in my hotel room. Luckily i will never have to come back.

My husband and I came here on a whim. Looked for places close to the house and called to book a…read morecouples session. We both got the Foot & Back combo. It was nothing short of amazing! We both have desk jobs and this was just the perfect way to end a long week. Shop was conveniently located and all staff was friendly and professional. My only complaint is not booking a longer session however, they got busy fairly quickly so next time we'll have to call and make an appt. Shop was very clean and we were so relaxed. We'll definitely be coming back soon! Also would be a fabulous place for group events. There was about 6 tables available - Will for sure be bringing back a few girlfriends!

Easy booking, quiet environment, good prices. I booked an hour back massage and 30 minute foot…read moremassage. $115 after tip. I had Coco as my masseuse. She was absolutely lovely, and ended up giving me a whole body massage (not just back) including hot stones. I will definitely be coming back. They have punch cards too!

I would not miss going to The Destiny Drip Bar when visiting the Dallas area!…read moreTracey has made us feel like locals every visit!! She and her staff are very knowledgeable and can help you get the drip or shot of your needs. David and Penny Hicks

Super dehydrated and knew I was in need of a drip and so happy I picked this place! Feel so much…read morebetter after coming here and getting the elite performance package! Great office experience and loved the staff. Both the girls working there were lovely