09/07/2026 this place is a hidden gem. Located inside a strip center. Take off your shoes and enjoy…read morethe massage chairs while you wait. The owner is super nice. Tried the halo therapy. I was shocked at home much better my breathing was after a few minutes in. A great experience! Hope to be back to float next month.

I wrote my initial review on Google but completely forgot to update here. Being postpartum meant I…read moreshowed up stressed and with many aches and pains, but I walked out of here a new person. The environment is so relaxing, I wish everyone would take the time to enjoy a float here. Being able to shower after floating is such a convenience and the experience in itself left me speechless. Thank you for providing such an amazing experience.

I discovered this place via Groupon and decided to try out a float tank experience…read more Ava was the attendant that welcomed me in. She was warm, inviting, and offered for me to use the bathroom before getting started. She walked me through the whole floatation experience process and allowed for any questions. The room has a washcloth, two towels- a body and a hair towel, ear plugs, and ointment for any potential skin tears or cuts. The shower has instructions in there on a metal plate attached to wall, but Ava as well explained the pre-and post float shower expectations. Then she offered me a speaker that could connect to my phone via Bluetooth, which I really appreciated, and then she left me to get started. After inserting the earplugs, showering/exfoliating and shampooing my hair, I got into the tub. There is a neck-support float provided as well, which I decided to use, and as well there is a provided water bottle to spray in case salt gets in your eyes. There are "constellation lights" on the ceiling above the tub and also LED lights that are in the background. There are different buttons in the tub that you can press to adjust either/or and as well a button for controlling the room light. The water temperature was nice and the tub spacious. Then you float until being signaled that your time is up via flickering lights. I followed the post-float shower instructions and applied the "soothing lotion" before finishing up. Overall, it was a very pleasant experience! I recommend trying out At Peace By Defying Time spa if you're looking for a float tank experience.

Bought a Groupon here because I love a good float tank sesh but haven't been able to find too many…read moreplaces out here that do them. I used to have a regular spot in Austin. Anyways I hate that it's so far away from me, I think location definitely effects their business and customer inflow. But the new owner is so sweet. She was very helpful when I arrived, and asked me if I had done this before, and explained to me how their tank sessions work. Overall the experience was good, but I'll be honest it wasn't as relaxing for me as the others I've been too, because the room is too bright for me. So they do have options for lighting, but it's either pitch dark or they have some colored lights and a starry night feeling but they're so bright I could still "see" them when closing my eyes. Additionally, they do have the option for music but you attach your own phone to play it. I personally didn't like all these features, others may.....in the past my float sessions the lights were dimmer and they played light music right in the pod with you and had ambient lights and they helped wake you from your session gradually. It all just felt more relaxing. That said, if you're looking to float this serves that purpose, but I personally like the closed in pods better I realize versus this which is more of a bathtub version. They also offer other services if floating isn't your thing or you want to add on.

Floating is one of the most relaxing things you will ever do. The Float Spot was extremely clean…read moreand the service was not high pressure trying to sell you additional things like other spa type places do. The ownership was super nice and you can tell that they truly care about making sure your experience was the best.

Thoroughly disappointed…read more It's been years since my wife and I last floated. We used to go often in Austin, and we've been searching for a good spot closer to McKinney. The closest option seemed to be The Float Spot in Frisco. After months of talking about it, my wife surprised me with a booking for both of us this weekend for my birthday. Unfortunately, the weather had other plans. Our area was under a WeatherCall NextGen alert instructing residents to seek higher ground. The street in front of our house had water flowing like an actual river. I called to explain the situation and see if we could move our appointment. The woman I spoke with, Crystal (who identified herself as the manager), seemed to take satisfaction in telling me we'd still be billed for half the booking. She said other customers were coming in without problems, as though we should risk our safety to do the same. When I asked about escalating to another manager, she repeated that she was the manager and even encouraged me to leave a review, pointing me to the other ones. So here I am. I haven't left a Yelp review in over five years, but this interaction pushed me to do so. We wish there were other float options in the area, because after this experience we'll never use this facility. Not because of the floats themselves, but because of how the staff handled the situation. Expecting people to put their lives at risk during literal flooding is unacceptable.

Booked a sauna + massage. Was led into the waiting area by the receptionist to watch a video that…read morewas 3 minutes long and was told that she would return in just a few minutes. Ended up waiting 30 minutes, I eventually just went to the front and found the receptionist on her phone and was just told that stuff had gotten crazy at the front (meanwhile I was the only person there lol..) and was finally led to the sauna room. My massage itself was great and the lady who did it was also very kind, I just don't think I will be returning.

Clean, well maintained, loved the two person float and the staff were great. The couples flaunt…read morepackage was a reasonable price and it was a wonderful way for the two of us to relax and connect.

The massage session was relaxing and professionally done. The therapist was attentive and used good…read moretechnique. The only minor issue was that the room felt slightly cold during the session.

The massage was done with care, and I felt relaxed afterward. The therapist used good technique and…read morepressure. The only minor issue was the cool room

I went for the first time and was helped by Abby. She was so friendly and thorough. She explained…read moreabout the different services to me and helped me get settled in. Overall it was such a relaxing experience in a serene environment. Will definitely be back!

Pretty fun and interesting concept…read more It was $65 all in for a private room for 2 people. Cold plunge and sauna. It was very nice and clean and really nice touches like little make up remover, towel warmer, and nice sound system for music or Netflix ! The cold plunge is cold!! Sauna could be a bit warmer but I love that it's close by. Cbd products in the front. We will be back. A different relaxing time. Perfect for date night

The space is gorgeous. The staff are knowledgeable. Medical grade equipment, private infrared sauna…read morewith a cold plunge and personal shower. Took all of my girlfriends here for a girls day. Everyone left feeling grounded and relaxed. This truly is a luxury experience. 10/10 Def trying the float pods next time!

Thank you Pause and it's professional staff. I feel like a new woman…read more.. My cousin and I visited the Southlake location for our self-care day. First, we were greeted as we walked in the door by 2 welcoming and smiling faces (can't remember their names, but serene vibes). I had to complete my waiver but afterwards we were given a tour of the facilities. They offer a variety of services for your specific needs. We visited for the float tank experience. We reserved a 60 min spot and it was so heavenly I went over time almost an hour (don't judge me). Supposedly, there's a computer like voice that lets you know when your time starts and when it ends. Unfortunately, I didn't get that part of the service (likely why I went over), but my cousin did. My cousin also stated she had music playing, but I unfortunately I didn't have that either. I could hear music faintly but I think it may have been coming from her room. Overall, I feel the staff was professional, the pods were clean and I felt safe to fully enjoy the experience. Definitely will be returning for a do-over with prompts and music this time. Only reason for 4 out of 5 stars.

If I could rate it a negative I would. The owner robin will charge your card repeatedly even after…read moreyou paid for your monthly or are no longer there. She's extremely shady and unprofessional. Her staff complains about how under paid they are. You could find away better place to tan and not have to deal with a women who will talk your ear off and doesn't know how to manage her funds and underpays her staff.

Clean, new, quiet, private and AFFORDABLE! Float spa…read moreexperience, Tanning beds, Sunless Tanning, AquaMassage station. Shower, robe, flip flops with float. Pricing for walk-ins, itemized memberships, or all-included memberships.

I would have to say that I enjoyed a lot of the new upgrades at Spa Castle…read more We were lucky that we went at the time we did because we had a lot of the rooms to ourselves. I have noticed with any type of spa experience the best time to go is during the week and in the morning. There was a ton of staff really taking care of the entire place and everything was being cleaned throughout the day. As stated, I really enjoyed going to a lot of the new rooms and to pool outside. If you are looking to relax , then look no further. Spa castle offers a relaxing and unique experience in Carrollton. #girlsmorningout

Mixed emotions about this newly renovated spa. You can definitely see that some spaces were…read moreupdated. The updates to the sauna and steam room in the women's water area were okay, but 2 of the water features were overflowing and the waterfall in the 70 degree pool did not work. The change to robes and towel from uniforms took away from the authentic Korean feel. Most people just wore bathing suits underneath but I could see some people pushing the limits with this. The indoor saunas were the same mostly from what I could tell. But there were some touch ups. Doesn't look like the outdoor pools received much of an upgrade. The food at the pool bar too way too long. I ordered a chicken sandwich so not sure what the reason for the delay was. The drinks were pretty good. As well as the Korean food on the 3rd floor. The double in price from the pre renovation isn't worth it to me. It's definitely more of an atmosphere to socialize than to truly relax like you would expect at a spa.

Dr Stevens is knowledgeable, friendly and puts me at ease. The office staff is absolutely…read moredelightful! I would highly recommend!

Therapy Partners of North Texas is an excellent Physical Therapy center. I am currently going…read morethere for the second time to get rehab after my second hip replacement. I went there after my first hip replacement too. All of the therapist at the clinic are so kind and caring. They do an evaluation on your first visit to see what you need and then they build a therapy plan individually for you. They help you learn all the exercises and then add more as you get stronger. They are always concerned with your safety and how you are feeling. The facility is very nice. They clean everything after a patient uses It to keep everyone safe. If you need physical therapy definitely give them a try.