I've never understood why New England doesn't have more of a spa culture, so I'm genuinely glad…read morethis place exists - and overall, it's quite good! If I weren't a bit biased from being spoiled by Canadian and West Coast Korean spas, I'd probably give it 5+ stars. I love that there's a cold plunge, plenty of relaxation rooms, an unlimited stay, and massage chairs. The atmosphere is pleasant, and the facilities feel clean and well maintained. A few minor improvements would really take this place to the next level: - The steam rooms and hot saunas could be hotter. - The cost is steep. I fully understand that my expectations are colored by $30 West Coast spas, but a slightly lower price point would make frequent visits easier to justify. - The locker room/wet area was very loud. I appreciate that conversation is allowed, but the volume made it hard to fully relax. I'm not sure there's an easy fix without acoustic upgrades. - The Korean food was disappointing, especially for the price. - This is very personal preference, but I do enjoy the traditional no-bathing-suits culture. Most women were wearing bathing suits, which made me feel a bit self-conscious being the only one without. Totally on me, but worth mentioning if you're expecting a more traditional spa experience. Overall, I'm happy to have a spa like this in the area and hope it continues to improve. If you've never tried a spa like this before, I highly encourage giving it a shot!!

I have such a "love-hate" relationship with Spalight. When they first opened, this place was an…read moreabsolute dream--meticulously clean, welcoming, and my go-to spot to totally reset. Unfortunately, the facility has hit a bit of a decline lately. What used to be impeccably dry, clean floors are now prone to dust and hairballs, and it's gotten so wet in the wet sauna areas that they've just started putting out "caution" signs instead of actually keeping it dry. I've seen quite a few people slip. Even the "unlimited" towel perk has been downgraded to a strict two-towel limit, and the food portions and quality have shrunk exponentially compared to the cost they charge it at. That being said, there is one major saving grace: the Korean auntie who does the body scrubs. She is an absolute legend and deserves a massive raise for everything she puts up with! She's the main reason the experience still feels somewhat authentic and worth driving to. The rooms are also on the smaller side, so if you go during peak hours, it's definitely more "crowded" than "calm." Honestly, the only reason I still make the trip is that it's the only K-spa within a reasonable driving distance from Boston. If there were more local options, I'd probably skip the decline here and head straight to NJ or NYC for a higher-quality experience. It's still a decent option if you're desperate for a scrub and a soak without the four-hour drive, but I really miss the high standards they had at the beginning.

My girlfriend and I spent about 3 hours there the other day; sauna and cold plunge and then…read moremassages. The spa is in a business building; not what you would expect, but upon entering his suite; it was cozy and typical of a spa. We opted to both be in the sauna and cold plunge and then individually go in for massages once our sauna session was up. Sauna and adjoining room were clean upon arrival. Cold plunge tub was filled as we spoke (not ice cold, but cold enough for beginners). He reviewed protocol with us and left the room for us. Massages were individual and allowed us to utilize the sauna while the other was getting a massage. He was professional and it was a great massage. Pricing was extremely reasonable and we will be back. We normally go to Fire and Ice in Dedham, but they lack an in room cold plunge, which we really enjoy in combination with the sauna experience. I recommend Ron and his spa; he is passionate about a great experience. We look forward to returning.

I experienced U spa and Ron this weekend. The massage was amazing and I finished it off with the…read moreFinnish Body Scrub. The scrub left my skin smooth and rejuvenated. Worth every penny and I highly recommend this package. The facility is spotless and inviting as was the whole experience. While the drive was long, I will definitely book again in the future as the experience was worth the trip. as an experienced recipient of massage, I highly recommend U Spa for your relaxation needs.

I was super skeptical when I pulled up to a really ugly brick building right next to the airport,…read morebut they have done an excellent job completely transforming the basement space into something totally luxurious and relaxing. The 60 minute float was the perfect amount of time for me. I did fall asleep at some point which was nice. I was super sleepy and relaxed for the rest of the day. The float tank also does a great job of relieving minor aches and pains because you can stretch with no weight on your joints. I wish that I had thought to turn the lights off in the room before I started, because there was a little bit of light seeping through the cracks of the float tank. You can have the option to turn the lights and spa music in the tank on or off. My skin was super soft afterwards because of the epsom salt, but you might want to plan to do this on a day when you don't have any plans afterwards, because my hair was kind of funky for a while afterwards. The person at the counter was really friendly and did an excellent job of explaining everything. They provide a towel, q-tips, ear plugs, and anything you might need. The cost was $55 for one hour as a new customer. Definitely hoping to come back here and I've been recommending it to everyone!

This experience was amazing! If I could float everyday I…read morewould! So relaxing. I cannot wait to go back! I have told all my friends about FLOAT ! Best experience I have had in a long time. It was clean, totally relaxing, friendly staff! Highly recommend!!

I have had the pleasure of sharing Got Sauna's mobile sauna with friends when I visit the…read moreGloucester area. Each time it is a relaxing adventure into something outside of my usual experience. I say adventure because it is not a completely passive experience, but one where you participate in the process. There are choices along the way and one can challenge themselves as much or as little as the moment asks. Elo and Eino have been great guides to an invigorating experience. Visit gotsauna.com for an authentic Finish sauna experience

From the owner: Got Sauna is a mobile sauna serving the New England arearead more

Essential Therapies is the "Great Eacape". They provide many spa services. On site sauna and hot…read moretub. They have excellent body care products. Massage services, etc. The spa is warm and inviting, massage rooms are comfortable, therapist are friendly and do an excellent job. Priced affordable, very down to earth spa, enjoy,

I had my first visit today, I would definitely recommend this place. My therapist was Audrey, she…read morewas amazing! I did the jacuzzi and sauna before my massage. It's a great way to relax before the treatment.

I went to Moki Sauna in Somerville this winter and last winter. It is my Platonic Ideal of a…read morewood-fired sauna with cold plunge. Friendly, helpful staff. Terrific heat. You can do one-hour or two-hour sessions, depending on how much time you can spare. Both are outstanding. Vibe is great, clientele tends to be friendly but not overbearing. The Somerville location closed this week and I can't wait until they come back again next year.

Moki Sauna is such a cool, unique experience in South Boston. It's clean, relaxing, and…read morethoughtfully designed. It feels like a little escape from the city! The saunas themselves get to a great temperature, and the whole experience left me feeling refreshed and recharged. Definitely a great spot if you're looking to unwind or try something different!

The facility is clean, The staff are great !…read more You leave feeling rejuvenated. Valerie B

Clean comfortable facility is clean state of the art would like to see more heat in the saunaread more

We had a July of travel, caring for my mom, connecting with friends & family and had a blast doing…read moreit. By the end of the trip, both my husband & I was ready to come home. Grateful, but ready for our own bed. Our flights were so very delayed - over & over again - we didn't see our bed til 3am. We were exhausted & dehydrated - not a great combination for a busy couple. So my husband & I knew to call Vital Hydration & Wellness. Cindy was available & knew exactly what we needed. Sam & I are grateful for Cindy's knowledge and compassion. We trust Vital Hydration and wellness! You can too.

This is a great place with reasonable pricing for IV treatments. I've been there three or four…read moretimes now and it always accomplishes what I needed it to and the owner is lovely.

Sundance massage and sauna services have moved down the road. Closer to the health food store,…read morewhich works great for me. But the best thing. . . they now have a parking lot! No more driving around looking for on street parking. Yay! They have only been here a few weeks, so decor is still in the works. There look to be two sauna rooms and I think 3 massage rooms (maybe 4?) They share a vestibule with a law office, then have a separate entrance on the right. The outside, and inside entrances are well marked. GPS took me to the wrong location. Wanted me to drive thru a tree line between the neighboring building...just turn off Main St. into the Village on Vine parking lot. They are near the middle of the building. Same great service from their personable team of masseuses.

A wonderful, clean, zen space. Massages with Brenda are always fantastic! The perfect mix of…read morerelaxing and therapeutic.