How to have fun and exercise regularly when you are not a fan of the gym? Dancing classes!
This is a brand new studio located in the West Flagler area. The instructors are Alex Azambuya and Scarlett Ramirez which I met when I was attending classes at a different dancing studio. I have been taking bachata sensual and salsa dancing classes with them regularly and they are just awesome. The studio grand opening took place last Friday and will offer different dancing styles as well as monthly social mixers where student can practice what they learned in class.
Generally, the bachata classes are Monday and Thursday 8:00-9:00 PM beginners and 9:00-10:00 PM advanced. Salsa classes are on Tuesday 8:00-9:00 PM beginners and 9:00-10:00 PM advanced. They have a Facebook page also where they generally announce the classes and times.
I'm a regular student and have noticed a positive change in my body such as more toned legs and arms. Also, it's a great stress reliever. Highly recommend it :) read more