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    5.0 (1 review)
    Closed 11:00 am - 1:30 pm

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    13 years ago

    Friendly staff, great healthy shakes. They'll take care of you.

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    Mind Your Own Nutrition - Chelsea Pambianco, MS, Registered Dietitian Nutritionist

    Mind Your Own Nutrition

    (4 reviews)

    This was my first time working with a nutritionist and I didn't know what to expect at first. My…read moregoal was to try to lose weight and work on my diet. After working with Chelsea, my mindset totally changed. She goes to great depth to understand what are your eating habits, current diet, struggles, etc. to really understand the problem. Our goals became not to lose weight, our goals became how can we create better eating habits that are good and sustainable in the long run. By going through that process with her, I felt a lot better about myself and more aware of many more different foods to eat that I now enjoy and are a lot healthier. She provides a lot of in-depth yet digestible material on the science behind what we put into our bodies, which is super helpful. Chelsea is very patient, kind, and supportive of her clients. She wants nothing but the best and to always offer her help. I know that if I need another session or extra help, I can always reach out. Thank you again, Chelsea. It's been a real pleasure to work with you!

    Chelsea is one of the most caring and empathetic healthcare professionals I've been lucky enough to…read morework with. She consistently goes above and beyond to not only educate me on the physiology and nutritional aspect of my health, but also has gone out of her way to get in contact with other members of my healthcare team to try and make sure I am completely taken care of and advocated for. I look forward to each of my sessions with her and can't wait to keep learning from the best!

    Diet Nutrition Support - With the extra energy, she actually finished up the golf season with a smile & energy to spare.

    Diet Nutrition Support

    (2 reviews)

    I originally started seeing Jane Shellhouse as I wanted a Clinical Nutritionist to help me figure…read moreout once and for all how to lose weight. I had dieted most of my adult life and nothing had worked long term. I told Jane that I just wanted to learn how to eat and live my life in a way that would help my body achieve a normal weight for my type of body and the life and work style I have. Little did I know when I first met Jane that she would do far more than help me on my journey of weight loss. Jane helped me realize that to successfully become a normal weight that I also had to address severe pain issues I was dealing with along with truthfully evaluating why I was overworking my body with my crazy work schedule. She also helped me accept that life style changes, in the amount I needed to embrace, would take time, patience, and my willingness to make necessary changes to reach my goals. The most important thing Jane has done for me is that she realized before my medical doctor did that I had Celiac disease. Jane advocated for me with my doctor when all my doctor wanted to do, when my blood tests showed I was severely anemic, was to tell me to eat more spinach and take an iron supplement. Once I got all the tests done, that my doctor didn't think at first were yet necessary and my diagnosis was confirmed with an endoscopy, I eliminated all gluten from my diet and soon regained my health. Today, I am continuing my path of helping my body become a healthier weight. It is a long journey for me but I know I will reach my goal especially now that I have my health back thanks to Jane Shellhouse's knowledge, encouragement, and support. I highly recommend that if you are seeking help in improving your health in any way that you consider adding a qualified clinical nutritionist to your health team and that you interview Jane Shellhouse to see for yourself why I feel she is the best clinical nutritionist in our area and why I am so happy I met her myself.

    We all know that we should eat properly for good health, yet most of us do not, because so many…read moretemptations abound. I have been working with Jane Shellhouse, and it is the only way I have been able to lose weight I gained eating for comfort, during fibromyalgia flare-ups. She is very caring, and so knowledgeable about health conditions. She will give you a personalized program, that you can live with. She knows how to help with the cravings that go with successful weight loss. I highly recommend her and the great nutritional knowledge she provides. 5 Stars for sure.

    Natural Health Strategies - Welcome to Natural Health Strategies!

    Natural Health Strategies

    (33 reviews)

    I decided to see Rebecca after I began suffering from debilitating period cramps and a range of…read moreworsening symptoms: extremely painful, hard bloating during my periods, unusual spotting, significant clotting, PMS, constipation, and fibroids, just to name a few. The inflammation I experienced during my cycle started to become unbearable. My uterus became so sensitive to the touch that I would scream out in pain. I had to take a couple days off work each month - something I had never needed to do before. The bloating progressively worsened to the point where it was painful just to swallow a bite of food or even walk. I could hardly eat the first few days of my period! Unlike the doctors I had previously seen, Rebecca focused on identifying and addressing the root cause of my symptoms rather than masking them. In less than a year, my digestive issues quickly resolved, and my periods are now nearly pain-free - something I once thought was impossible! I'm excited to continue improving my health under her guidance, and I've already referred several friends and family members to her. I highly recommend Rebecca to anyone who wants to truly get to the root cause of their health concerns especially if they're dealing with inflammation, period issues, or fertility challenges! Thank you for all your guidance!

    I saw Rebecca for terrible period symptoms. Without birth control I get cystic acne, gain weight,…read morebloat like crazy, have crazy mood swings, and have very long and heavy periods. I described this to her and started a detox with the supplements she recommended. I have now been off of birth control for three months and I have not had any of the symptoms I had in the past, it's pretty incredible. All other doctor's solutions for me was to just get on birth control. Rebecca actually helped me solve the root issues. I am super grateful!!

    7Elements of Balance

    7Elements of Balance

    (306 reviews)

    Highland Park

    I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

    Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

    Private Personal Training - Private training area. Efficient and effective circuit weight training for all fitness levels

    Private Personal Training

    (19 reviews)

    If you are either looking to lose weight,... Firm up,... Or if you're already in shape but would…read morelike to step up your game, this is the spot for you my friend! I have been coming to this place for over almost 2 years now and have nothing but good things to say about it. Paul the owner/operator is a top notch trainer. Very professional and very personable. Never did I feel uncomfortable or intimidated by him. So in short, if you've tried the personal trainers at the gym and they left you wanting more,.... Swing by here and you'll soon realize the error of your ways. My only complaint is that I didn't start sooner

    I lost close to 15 pounds for my wedding because of Paul. Everyone at my wedding commented on how…read moremuch weight I had lost. Thanks Paul! The gym is completely private and 100% of your trainer's attention is on you. Don't let Paul's serious picture fool you! He is a completely down to earth guy that will customize a workout regime to achieve your fitness goals. I joked with Paul that he should be a therapist because of his friendly and outgoing demeanor. We came up with a low carb diet regime and he had great tips to give. Without diet, your body will become more toned and lean. With diet, expect to lose weight in addition to becoming toned. You can't forget to do both! I'll continue to go here until I lose my desired weight. I highly recommend Paul to anyone who is serious about losing pounds, wanting to tone up, and looking for a great personal trainer.

    Activate OC - weightlosscenters - Updated May 2026

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