This review is long overdue form my time at Cal, but I went to RSF throughout my time at Berkeley…read moreand loved it. It was fairly good and clean gym, they do get super busy in the evenings and have time limits for machines (during busy times), but oh well. I did take taekwondo there too, though though I wasn't too keen on the teaching style. I did love the equipment, mostly running, used the pool, and it was fairly decent experience overall as a student

The RSF weight room is honestly the bare minimum. For a multi-billion dollar university like…read moreBerkeley, the lifting space feels like something you'd see in an underfunded high school.

I LOVE being a member of Immortal Fitness. 1.5 years ago, I decided I really needed to get off my…read morebutt and into the gym. but I also knew I needed 3 things to be successful: 1.) Real, customized support and personal training (to help me overcome my fear of the gym and limiting beliefs around my athleticism) 2.) A gym in walking distance of my house in Elmwood Berkeley (because if I needed to get in my car and find parking, I would never go - though to be fair, there is easy parking around Immortal) 3.) Something that wouldn't break the bank, but would be an investment (so I would feel compelled to go regularly) Immortal Fitness (and especially my amazing trainer and gym owner Matt) checked all of those boxes times 1,000! Matt is not only a knowledgeable and skilled trainer, he is also a walking pep talk. He pushes me (both on trying a higher weight to lift - I am now up to 200lbs on the leg press!) but to be my favorite self in my life and business too. I frequently walk out of our 2x weekly 30-minute sessions feeling strong, fired up, and ready to face the day. While the gym isn't fancy, it has everything that you need, including a supportive community. If you are looking for a local, affordable gym in the Elmwood/telegraph neighborhood, Immortal Fitness is for you!

I love this gym. It's very close to my house and so it's great to be able to go there any time…read more Most of the time it's reasonably empty, and so that's a nice change from the crowded gyms that I've been to in the past. It's not very big, but it has all the machines I want and many more. People are friendly there, and Matt who works there some of the time giving sessions is very nice. I highly recommend this gym if you want somewhere quiet, secure, and local.

Love it here and I love all the coaches and community. Coach Lorraine is the most dedicated coach…read morein the world!

Tried a strength class Monday and a Cardio HIIT class Tuesday. Both were awesome!! I appreciated…read morethe staff and the fact that there were 2 coaches in both classes (not sure if that's typical). All 4 were great! Street parking, try to come a little earlier. PS I hate cardio, but they really made it bearable so I may come back just for the cardio HIIT classes!!

I was just starting to get into Sweat classes before this pesky pandemic hit. Speaking of hit, my…read moregirlfriend and I have really come to love the HIIT classes sweat offers. We have now become regulars to their zoom offerings and while not the same as in person, having become familiar with Anya and Ashley, they are both very good about calling us out on adjustments to our form or slacking off. What I like most about these classes is that they always offer an option with some at home equipment if you have it (bands, weights, chairs, balls, etc) or alternative options if you don't have these things. I personally prefer full-body days but I also enjoy showing up to class not knowing what to expect. That element of surprise keeps you on your toes. This is probably more of a thing for classpass users as they don't say what the theme is for each class. Thanks Sweat for keeping me somewhat active during this crazy time.

Lots of classes offered in the day or evening, weekend, and weekdays. Small groups of 8max. Circuit…read moreexercise with bicycles, rowing, or ladder for you to choose from. Weights provided. Environment: lots of room to workout. High ceilings and open windows allow lots of fresh air to enter space.

Love the outddors set up, and pretty easy to follow format. There was a communal vibe which I…read moreappreciate.

Did I pick this place because of their name? Maybe. Do I…read morekeep coming back because it kicks my ass everytime? Definitely. Have been here a few times because the gym really isn't doing it for me mentally anymore. I need more of a challenge... something that makes me contemplate wether or not I'm gonna collapse right there and then from exhaustion. Sweat is it! Indoor and outdoor spot that makes me hate my life during it. Donovan is GREAT. Not only did he push me throughout the class, but he's a super fun coach too! Music was fun and he gave insightful tips that made the workout hurt even more. (In a good way) If you're looking for HIIT, I highly recommend this spot! You just got to commit to the SWEAT.

Grassroots is a fantastic crossfit gym. I'm a middle-age woman who didn't touch a barbell until I…read morewas 50 and have done crossfit in several different gyms over the past 5 years. Grassroots is the best gym by far. The warm up and stretches are given the time they deserve and the coaches are always happy to suggest modifications based on my abilities. The other members of the gym are very welcoming and everyone is there to have a good time while getting fit. I highly recommend this gym!

Grassroots as a gym has some incredible coaches, and more class times that it offers than the other…read moregyms nearby. I've been with them for about a year now, and I love that there are some REALLY elite athletes; people that compete nationally or even have kettlebell world record, but they're all very kind and relatable. It's not that "you have to worship the top performer" attitude that some gyms have with their top athlete. Patrick has really changed the way I lift, and I've improved all my lifts by a significant margin after coming to GRCF. My clean and jerk went up about 90lbs, snatch up ~50lbs, and squat ~60lbs. My technique has improved greatly, and Patrick has really tailored the coaching experience to my exact body proportions instead of giving me a "one size fits all" experience. I've seen lots of members come in and start from scratch, and others come in with a significant background but there's something for everyone at GRCF. There's even strong man training and a fun community of people who are interested in all sorts of things. If you want to do a race, someone will do it with you! It's a great place to feel right at home right away. Feel free to personally message me if you want more details or in depth recommendations!

My friend convinced me to attend the free first class at OTF (Orangetheory Fitness) and it was hard…read moreand I left with a great feeling. They followed up with a discounted class, and my friend pushed me to join with her again, so boom. The 60 minute workout was half tread and half rowing/strength. The tread pushes me because I don't normally run. I do wish there was more of a focus on the strength portion, although do know have solely strength classes, but not many. I ended up buying a 5 class pack, which honestly I don't know if I would have done without having a workout buddy that's into it. But since I do, it's a great workout. The staff has been so friendly and accomodating. They have a shower, a few bathrooms and a few lockers. Overall, I have enjoyed OTF to push me to do longer, more intense running workouts. I look forward to trying the strength classes.

Great coaches! Signing up with not the best. I decided to try out OrangeTheory and joined at the…read moreend of May to the end of June, signing a termination notice and an agreement of new membership the same day (usually you must cancel 2 months in advance but the studio owner made an exception). Due to me being completely new, I decided to get a wearable with my membership. It was originally $199 but I asked if I can get a student discount which brought it down to $189. The wearable was a pretty steep price and the person who checked me out did not tell me about the May promo they had going on (iirc half off a wearable) so I decided to get the wearable, towel, bag, and OTF water bottle pack which was around $129, which I would not have done without the wearable. I saw the May promo on the back of the bathroom door after class. There were times that I needed help same day so I texted the front staff hours before the class and they disregarded my question, which was disappointing for my first good impressions of the staff. Looking out from a monetary perspective (not informing a new joiner about promos) vs actually caring about a member (informing new joiner about promos and texting answers back to questions) would have made me return to OTF in the future, but as the saying goes, you can only skin a sheep once. I would join with the South Bay OTF studios as they seem less opportunistic, but again, the coaches here were amazing!

The GYM, and its morning classes, led by owner Chris, is an incredibly welcoming, kind, and fun…read morecommunity. After a negative experience with a personal trainer a few years ago somewhere else, I finally found a place that offers encouragement and a dedicated community that welcomes new folks. Despite being new to CrossFit, I feel supported and valued here. Chris's extensive knowledge and friendly demeanor make the experience enjoyable for individuals of all skill levels. He ensures that I can navigate workouts without aggravating any injuries. The entire workout crew / gym members are consistently friendly and encouraging, making each session something to look forward to so I can keep moving toward my goals.

Been coming here for years and have nothing but gratitude for Chris and his coaching staff…read more Learning how to lift properly and safely has been a major benefit to my life and overall health. Each class has a strength portion and a conditioning portion (with lighter weight) that have you feeling amazing post-class and for the rest of the day. The community is supportive and I've made plenty of friends along the way as well.

A decade ago, I was very much into Crossfit, but after a decade going by and the gym I went to…read moreclosing, I didn't think I would ever have the motivation I use to, to get back to it. But 510 changed that for me. The first day I walked in there I immediately knew this was where I was meant to get my health back. The community here is full of people you won't necessarily find just anywhere. It doesn't matter how fit you are or how fit the person next to you is, because we will be cheering you on, supporting you in a way you didn't think people did anymore. The coaches keep things fun, but also make sure you are being safe. They are hilarious and also extremely motivating. I really haven't found a gym like this since my old one closed, and to be honest, 510 is even better! I have injuries from a car accident years ago and the coaches are always ready to modify a workout for me. They are extremely knowledgeable at what they do. It doesn't matter what level you are at or if you are injured, I promise you that you won't regret stepping in those doors. It truly changed my life (physically, mentally and emotionally). Every time I go, it helps me believe in myself a little more and some of the best people I have met in my life, I met through Crossfit. Don't hesitate. Run here. You won't regret it.

Gotta give shout outs to my favorite CF gym. Original signed up with 510 Training company coz it…read morewas close to my house and needed to loose some weight. I'm usually shy and stayed to myself, but was welcome by the coaches and people there. It's been an amazing journey! Rob and Alex supported my health goals, pushing me to get my PRs. I was so happy when I was finally able to do a bar muscle up! All the people I worked out with are super supportive and fun! We push each other and hold each other accountable. And I have made good life time friends at this gym. I am forever grateful for this company and the community.

You don't find too many clean and organized gyms in the Bay Area, but OMP is top notch. The film…read moredoesn't do this place justice as they have so much equipment along with personalized consultations. There's room for everyone as the gym is so spacious to the point that we were able to shoot several scenes for our film, Ghosted, which is now available on sites like Tubi (https://link.tubi.tv/evpZji8i5Mb). Stone & his team accommodated and allowed us to move equipment around, as long as we placed things back of course! Check it out for yourself!

I've been working out at OMP for a few years now, on and off, and the personalized workouts are…read moreexactly what I need to train at my own pace. The workouts let me get in the zone as I pump iron. Stone is a stickler for form (as he should be!), which has been invaluable over the years as I've had little to no injuries. The workouts themselves are challenging and progressive, with increasing weights over the weeks. They are never boring and certainly not easy. Stone's flexibility with my crazy work schedule is something I greatly appreciate, as I hate to miss my workouts. His knowledge and expertise have made my fitness journey fun and I've noticed the changes on my body. Keep it up, Stone! :)