CycleBar waterside is amazing! Here's everything I know from the past month training with them:…read more FOR BEGINNERS: I've been doing spin for about six years. If I could tell beginners one thing it is that you cannot have an ego going in. The instructors will give you a quick run down on how they teach, and always encourage you to modify where you need to. I am a bigger human who is out of shape at the moment, and I've not once felt out of place in this class. I'm pretty sensitive to instructors who talk about calories, "earning food", etc. and not a single instructor at waterside has given me those vibes. INSTRUCTORS: I haven't yet taken all of the instructors, but here's what I know so far! Keenan - I don't want to tell you how good Keenan's Tuesday connect class is because I don't want to have trouble booking in, but this class is high energy, fast paced, and incredibly fun. His class is good for people who want a challenge and lots of choreography. If you get bored easily, Keenan's class does not stop. ANY class can be taken by a beginner, but if you're new to spin I wouldn't start here. Bre - Bre's classes make me feel more connected to myself than any other class. If you love motivation and connection, Bre is your girl. I leave every class feeling happier. Her class is good for all experience levels and I think specifically great for trying to level up. There are so many moments where I've pushed myself to the next level with Bre. She knows how to get you there. Joni - Joni's classes are hard and fun. If you want to work on your technique and choreography I'd say Joni's class is for you. I'd say her classes vary in difficulty level, but it's never the same thing twice. I would say Joni's class is great for beginners because she is super helpful. She is uplifting and always has a smile on her face. Alana - Alana's classes are great if you love to be out of the saddle and not do as much choreo. I've only had the opportunity to take one class with Alana, but it was a great time. I think Alana's class would be best for beginners. I've taken team teach rides with Tyler and Alex, which just means I know much less about their teaching styles but here is what I learned: Tyler - Tyler gives you the opportunity to push yourself to the next level. She is super encouraging Alex - Alex is tough love and not in the way that makes you cringe. He wants you to push to your next level and is super encouraging as he gets you there.

Keenan is the BEST! He's energy and motivation is contagious…read more There are several instructors and all have their own way of teaching/techniques. Most classes are super easy and beginner level in terms of cycling so it's a great place to start if you never taken indoor cycling before. Keenan's class is a bit more for challenging and for experienced riders and his choreo is great. Always a good workout. So there's something for everyone here.

Finally a cycle studio in Las Colinas!! And Cobalt Cycle does not disappoint!…read more From the moment I walked in, the energy was electric. I could tell this place was built with passion and purpose--and that's all thanks to the incredible owners, Allen & Joseph. Their energy is infectious, and it's clear they've poured their hearts into every detail of this studio. The staff are also incredibly welcoming and all the instructors are motivating and the classes are perfectly designed to challenge all fitness levels. The bikes are state-of-the-art, and the lighting and music make every ride feel like you're at the clurb ;) The studio is so clean and I love how the towels always smell fresh, and can't forget the cold eucalyptus towels after class! If you're looking for a fitness community that's positive & so much fun, this is the place. Highly recommend!

Friendly staff, welcoming community, awesome space and equipment - I cannot recommend this studio…read moreenough. Definitely worth visiting

Are you looking for a workout that meets your busy schedule? Do you like to workout at odd hours?…read moreDo you have limited time but still want to row, cycle, sit in sauna, or do yoga? Do you want to join a gym where the owners actually care about you? Look no further than Hotworx - Arlington (South). This is the place! The owners and staff are extremely helpful. The saunas and workout equipment are always clean and operational. This is not an easy task when members are working out in a sauna that can get up to 130 degrees. It's just a great place to workout and become a healthier you! There are always monthly motivating activities and the occasional celebration of a member's birthday. Come and give it a try!

I can't express enough, how much I love this place! As someone who hasn't stepped into a gym in…read moreyears this was an amazing way to make a change and start getting into fitness again. Every workout class is so motivating, the virtual instructors are great and you will definitely walk out of each session dripping in sweat! But honestly the best part of this HOTWORX location are the owners. The husband and wife make you feel so welcomed and always motivate you to do your best, and that really makes you wanna keep coming back. The rest of the staff is also amazing, always so sweet. So stop procrastinating and join now!

Found this place by accident. I was looking for a indoor cycling place that wasn't a gym…read more I have a home gym and didn't need to join another one just for spin classes. I was looking for something different that would break up my own gym routine. I found some places but the clients looked like young 20 somethings or your ultra athletes. I'm your average 40 something looking for like minded people who want to spin and don't care about who in a class is spinning faster or working harder. There is no need to be competitive if I just want to mix up my workout routine and lose weight. If that is what you like then you may not want to visit this place. I was searching Groupon to see what was around. Cyclone had just opened. Their grand opening was Jan 2015. This place had a special of 2 classes for $24. This may still be on Groupon. Cyclone is owned and operated by a married minority couple who love fitness. They both have a long list of fitness accomplishments. They are extremely nice and want you to succeed in your weight loss or fitness goals. They are great motivators and coaches. Cyclone has 15 bikes manufactured by a company called EVo. These bike can SWAY like real bikes. This helps work the core more. The handle bars are large enough to allow for many different hand positions. You can adjust everything of the bike. The handlebar distance to you is adjustable along with the seat height. You can adjust the height of the handle bars. You can move the seat itself forward and back. The bike can hold 2 water bottles and a cell phone. It has a display that works with heartrate monitor straps. It also displays the time of the workout and your cadence (RPM), calories burned and distance. It also has a light to help see it when the room lights are dimmed. The pedals have SPD on one side and regular shoe straps on the other. There is a red knob you turn left or right to add or decrease resistance. Cyclone does not have a dressing room or showers. There are 2 restrooms and they provide sweat towels. They also have a water fountain incase you forget to fill up your bottle. I've been going for about 6 weeks now and am not bored. The music is upbeat and they take music requests. You are up and out of the saddle lots. They also involve your upper body in the workouts. It could be doing punches while standing and pedaling, bending the upper body down to the handle bars and up or bringing the shoulders to the opposite handlebar. I'm sure the combination is endless and I would never be bored. Just recently they had 80's music week which brought back so many fun memories. The other clients so far, are 30 to 40 somethings. These are your average people just looking to get in shape. Everyone is nice and willing to chat with you. You don't get the sense there is a competition between you and your riding neighbor. I love this environment and happy I stumbled on it.

Great work out, awesome instructor. It was fun and a different type of work out I was used to. You…read morecan tell that those that go there are close knit. Would recommend!

When I signed up, I thought $10 a month was such a steal! Don't let the "no contract" fool you. I…read morehave tried to cancel my membership several times and it has been the hardest thing to accomplish. They make you mail in a statement with your contact information in order to cancel your membership. I mailed in a letter twice and they somehow have not received both. I have triple checked the address, called the Arlington location to get more information and it turns into a dead end. They will have you contact the "billing" department which is just their 1800 number and the wait times are ridiculous. It is all very frustrating to deal with. I give this review 2 stars because they have recently renovated some parts of the gym. I still like a lot of the machine options and the open space however the studio room is still locked most the time and customer service has been a complete pain for the past two months. After a year, I decided to change gyms because I need more locations.

Their reps are terrible God forbid their machine with loose screws injures you! No way to reach…read moremanagement anyone that can help. The managers in the gym are sales reps that don't give a fuuuuuuu

Carla is an amazing instructor and great at breaking down what is good for you at a basic level…read more Wide variety of classes with friendly instructors! Check them out if you want the best experience in Mansfield!

Tonight we got the amazing honor to have Carla as our guide for our virtual yoga flow! This session…read morewas more for loosening hip flexors/neck strain/ankle and feet mobility which was PERFECT! Ever since I broke my toe many years ago, my feet have never been the same. Thank you Carla for your clear instructions and smooth flows, I'm so gratefully for you! I definitely recommend :)

WOW... this place is a VIBE!!!…read more Found Union Cycle & Strength while traveling through ClassPass... which, side note, is a lifesaver when you're trying to stay consistent on the road. And somehow I managed to line up back to back classes which is rare and honestly such a win... think cycle straight into strength... YES PLEASE. First off... I love that they're keeping cycling alive. Let's be real... the hype has cooled off nationwide and Pilates has kind of taken over, but as someone who rides regularly, I will ALWAYS show up for a true rhythm ride. And this... is a TRUE cycling studio. Beat rides, great bikes, incredible energy. The space itself... SO GOOD. It's this beautiful converted historic warehouse and they really leaned into the aesthetic. Walking in, you immediately feel like you're somewhere special. I took a cycle class followed by strength, both with the owner... and wow... she is an absolute GEM. Total vibe, super welcoming, and you can tell she genuinely cares about the experience. The cycle class had everything... strong cueing, on point lighting, loud music in the best way, and a sound system that actually works with the space. Also... microphone for the instructor... which should be standard everywhere but sadly isn't. Shoutouts throughout class too which I LOVE... had me smiling the whole ride. Strength class right after was more functional training with stations... everything clearly written out, well explained, and focused on form and technique. It felt intentional and approachable but still a great workout. I will say... I was a little hesitant booking at first. From the photos online, it didn't look very diverse, and as an Asian woman traveling, that matters to me. But I'm really glad I went. While it's not the most diverse space, I felt welcomed, comfortable, and it was all good energy across the board. You can also feel the community here... they host events, people know each other, and it doesn't feel cliquey which is important. Amenities check... yes there are showers, which I used... plus water station and the essentials. Just a heads up... bring your own towel, mat, and cycling shoes if you have them, otherwise there are rental fees. Also... the MERCH. Oh my god. So cute. I absolutely bought a few things... their branding is SO good. Only small note... the standard drop in rate is a little high in my opinion... but if you're using ClassPass or visiting, it's definitely worth checking out. Overall... 5 star experience. Amazing energy, amazing owner, beautiful space, and a studio that knows exactly what it's doing. Can't wait to come back!!!

Loved the energy of this place! I went in from class pass and Jennifer was so kind and welcoming…read morefrom the moment I walked in! I went in for the cycle class and it definitely was a difficult workout but I enjoyed every second of it.

had a great stretch by Brittany H targeted all the muscles…read moreI needed stretch. thanks Brittany

Enough is Enough…read more I've been a member here for about 10 years, and the outdoor hot tub is CONSTANTLY broken or closed. And guess what? They never bother to update the app when it's shut down. You show up, pay their ever-increasing fees, and the amenities you came for are just... unavailable. And suddendlty the hot top ( when is working) is closed at sunset... since when? I've complained to the front desk multiple times, and absolutely nothing changes. It feels like they don't fix things until people blast it publicly. For a gym this expensive, this level of upkeep and communication is ridiculous.

I've been going here about 2 months now and I'm so happy to say I've finally found a great gym for…read moremy needs & wants. I was originally a member at Planet Fitness but it just didn't have all the things I wanted so I started trying out a few other gyms. As soon as I tried out 24, I knew it was the gym for me. My favorite part is that they have both a dry and a wet sauna. I have yet to try the wet sauna but I use the dry sauna after every workout. Very relaxing. The best time to come here that I've noticed so far is after 9pm. That's when it seems to begin to slow down. Around 5-8pm I've observed is probably the busiest time because I guess people are coming to workout right after work. A good variety and machines and equipment that fit my fitness needs. All the staff has been very friendly so far as well. They have some products for sale when you first walk in such as T-shirts, protein bars, preworkout powder, etc. I really like the convenience of that. Check in is easy. You type in your phone number and then scan your fingerprint and you're good to go! They also have a pool and hot tub that I'm interested in but haven't used quite yet. The locker room is spacious and the lockers are nice & big. Everything is clean. Excited to continue my fitness journey and get these gains in 2019

To preface this gym needs major upgrades and is outdated compared to competition which is where we…read moreare all headed next. Additionally upper management does not care about their guests at all and has a bad attitude. In the past this was a great place with great upper management that was understanding and willing you work with you because they wanted what's best for you. I bought a membership for a family member and paid it in full as a gift for graduating last year. Little did I know they would keep my card on file and auto charge it without my personal knowledge for another year. I would have never agreed to keep my card on file for a simple one time gift. Upper management is not willing to work with me at all even though 2 different employees said it would be a simple fix and its wild to see their lack of empathy for the simple fact that I've been apart of this gym from 2010-2013 (break for college) and 2017-yesterday. I've paid for upgrades and private trainings as well as group classes. I've stayed loyal to this location but clearly keeping customers is not a priority. Can't believe they will be acquiring the Grand Prairie location that's shutting down with how awful and insensitive he is because proximity of location will keep people. Take your money elsewhere, you're only a $$$ to him at this location. An upper level managers should know how to de-escalate and not add fuel to the fire. *Update Chris the upper management doesn't know his company's policies at all and said that calling them wouldn't give me any different outcomes. His lack of empathy while working in a public facing job is baffling. Lucky for me I tried and gave corporate a call who profusely apologized for his bad attitude/demeanor was able to resolve the refund because it was within 7 days of the charge and will probably be the only reason I'd consider a different 24 Hr fitness location in the future going forward.