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    Fitness Connection

    2.0 (139 reviews)
    Open 5:00 am - 10:00 pm
    Updated a few days ago

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    1 month ago

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    J M.

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    1 year ago

    Enjoy going to this gym. Been going here for a year and I can say it's better than Colaw!! Thanks Rochanda for the help!

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    8 months ago

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    J M.

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    8 months ago

    The bla girl at the front desk was rude unprofessional and not helpful at all. I wouldn't recommend anyone to this particular location

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    1 year ago

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    1 year ago

    renee is always very helpful and friendly , would recommend gym to friends and familly

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    2 years ago

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    2 years ago

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    5 years ago

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    2 years ago

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    6 years ago

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    4 years ago

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    7 years ago

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    5 years ago

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    3 years ago

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    6 years ago

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    9 years ago

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    9 years ago

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    8 years ago

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    7 years ago

    I love that I have this gym for my health. This place is clean and there trainers know what there doing. Awesome place for anyone else.

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    7 years ago

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    Page 1 of 4

    Ask the Community - Fitness Connection

    Does the Arlington location have a women's fitness area?

    Thank you for the question. This gym proudly offers a Women's Workout Area that's directly connected to the locker room for added comfort. For more details, visit our website at https://fitnessconnection.com/gyms/arlington.

    Does every membership have an annual fee? Or is there ever any specials that wave the annual fees?

    Yes

    View All 5 Questions

    Review Highlights - Fitness Connection

    Customer service is a plus with them , Bewar is always attentive and manages the gym at its perfection.

    Mentioned in 4 reviews

    Read more highlights

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    Colaw Fitness - Free Weight area - from the mirror

    Colaw Fitness

    3.1(20 reviews)
    0.1 mi

    Staff are great people but with the pricepoint comes the normies with no gym etiquette and way too…read moremuch self importance. Leaving the weights all over the place and not cleaning up after themselves. More times than I can count on both hands Ive witnessed people walk away from machines and bars with 4+ plates on both sides. Disgusting behavior. Bless the staffs hearts.

    I've been a paying member of Colaw Fitness for over 2 years without any issues--until now. My…read moremembership plan clearly states that if you attend at least 12 times in a month, your fee is cut in half. I went to the gym daily, yet I was repeatedly billed the full amount. When I noticed the error, I immediately called customer service. They claimed they would "investigate," but two months and countless follow-up calls later, I'm still being told there's "no error on their end." Meanwhile, I kept getting billed in full. That excuse is unacceptable. If there truly were no error, I should have been told right away, not dragged along for months while they continued taking my money. To make matters worse, Colaw insists on continuing to charge my card unless I complete an "end of contract" form--something not even accessible on their website. They admitted I'd have to request it by email. This is a deliberate barrier designed to make it harder for members to leave, and it's shady business practice at best. The worst part? A customer service representative actually told me I could "just go somewhere else." How awful is that? That's how they treat loyal, paying members who have been driving 20 minutes each day to support their gym. Absolutely unacceptable. What's most disappointing is that this gym brands itself as being built on Christian values and morals. Yet their management refuses to take any accountability, refuses to meet loyal members halfway, and acts as if they're always right. Companies make mistakes--it happens. But denying them, while hiding behind a façade of "Christian values," is hypocritical and disgraceful. Colaw Fitness should be ashamed of how it treats long-standing customers.

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    Colaw Fitness - 'Cardio' Machines

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    'Cardio' Machines

    24 Hour Fitness - Arlington

    24 Hour Fitness - Arlington

    2.4(113 reviews)
    0.2 mi

    To preface this gym needs major upgrades and is outdated compared to competition which is where we…read moreare all headed next. Additionally upper management does not care about their guests at all and has a bad attitude. In the past this was a great place with great upper management that was understanding and willing you work with you because they wanted what's best for you. I bought a membership for a family member and paid it in full as a gift for graduating last year. Little did I know they would keep my card on file and auto charge it without my personal knowledge for another year. I would have never agreed to keep my card on file for a simple one time gift. Upper management is not willing to work with me at all even though 2 different employees said it would be a simple fix and its wild to see their lack of empathy for the simple fact that I've been apart of this gym from 2010-2013 (break for college) and 2017-yesterday. I've paid for upgrades and private trainings as well as group classes. I've stayed loyal to this location but clearly keeping customers is not a priority. Can't believe they will be acquiring the Grand Prairie location that's shutting down with how awful and insensitive he is because proximity of location will keep people. Take your money elsewhere, you're only a $$$ to him at this location. An upper level managers should know how to de-escalate and not add fuel to the fire. *Update Chris the upper management doesn't know his company's policies at all and said that calling them wouldn't give me any different outcomes. His lack of empathy while working in a public facing job is baffling. Lucky for me I tried and gave corporate a call who profusely apologized for his bad attitude/demeanor was able to resolve the refund because it was within 7 days of the charge and will probably be the only reason I'd consider a different 24 Hr fitness location in the future going forward.

    Why is this gym so much in disrepair? It's disturbing to have a membership and…read moremanagement/corporate dlesnt care about it's members. I have a Planet Fitness membership I go to during the week for convenience. 24 Hour fitness' equipment is in disrpair and hours at other locations are shortening. I am including two pic.of two broken machines. There is third machine doesnt work as well. So 3 out of 4 recombants are OUT OF ORDER. I use recombants, free weights and treadmill. This location has had machines down for weeks now. Last time I was here.over a week ago, I left and went to Planet Fitness down the road. There is a reason this place is not "crowded." It's run down.

    Photos
    24 Hour Fitness - Arlington
    24 Hour Fitness - Arlington
    24 Hour Fitness - Arlington

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    Crunch Fitness - Arlington

    Crunch Fitness - Arlington

    1.8(47 reviews)
    2.4 mi

    I decided to sign up since they had a special going on at the first of the year. I  finally went…read morethere for the first time the other day (thb I am also a member of 2 other gyms) so that's why it took me so long to visit. It was a Saturday morning about 10am and the gym was not busy which is good. I only went to do cardio which they have a ton of machines there (treadmills, ellipticals, and bikes) and they even have a few upstairs so you can watch people below you (weird). This probably isn't a helpful review since I haven't explored each and every area of the gym, but suffice to say they seem to have adequate weights and space, a HIIT area and decent machines for those that don't like free weights. They have childcare (extra$) and a smoothie bar or something like that which I didn't try. next time I may actually perform a full workout so I can provide a more helpful review. The hours aren't too bad. Check the website to be sure. Please note that the basic rate of 9.99 pretty much only gives you access to walk in and work out. If you require any of the additional features or need a trainer, that comes with the addition packages or additional costs. There are also additional costs associated with the 9.99 membership so just be sure you understand all the small print. When I was there, I did not see any sweaty guys with no shirts on the machines, nor could I detect any grunting or sounds that resemble ancient man taking down a mastodon. I didn't hear any clanging and banging or weights being dropped and someone yelling like they got hot sauce in their eye so its a relatively safe place if you fear creatures that fall lower on the evolutionary scale. This is definitely not a "hardcore" gym. Temperature was cool enough to keep bacteria from replicating. They have fancy trash cans which have wipes built in to them and I was able to wipe down my equipment. as far as how busy they are, I probably should go there on ICD and see how many people are there.  (for those of you that don't know, ICD is "international chest day" or Monday to the layperson). Most of this, like I said, was not informative. I would suggest going by there and making your own determination. If you are someone wanting to get in better shape and have never worked out, this place may be ideal for you. if you are an experienced fitness enthusiast  then they may lack a few things to support your fitness journey.

    It's a nice place to work out until staff approaches you with sales pitch. Cody made my daughter in…read morelaw very uncomfortable pretty much keeping her from working out and apparently doesn't know what "no" means. I get that his job is sales but when you are being aggressive and forceful when a young woman says no she does not want to sign up for training, and he kept asking "why, why, why" then that's a problem. He would not take no for an answer and would not leave her alone. I have emailed corporate and no I do not want to go to the location and speak to anyone there. I want a phone call from corporate. Cody needs sales training and learn the meaning of "no". My daughter in law also told him she is unemployed and yet he still was pretty much forcing her to pay for training she clearly did not want.

    Photos
    Crunch Fitness - Arlington
    Crunch Fitness - Arlington
    Crunch Fitness - Arlington

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    D1 Training Arlington

    D1 Training Arlington

    3.5(2 reviews)
    0.4 mi

    I did a 6 Week Challenge that started in January and found that I have a good workout regimen…read morebefore I started. There were a few moments that were challenging, but the majority reminded me of a Group Classes like Camp Gladiator. Main difference...we were inside with brand new weights and gear versus bringing your own equipment. I mainly had Marcus as a trainer and found him to have really good energy. $200-$250's per month is too high of a price point for a group class . As 'Value' is subjective and if the price point was drastically lower, I would be committed to continuing. Could be great for someone else, not me.

    My experience with the classes was great. Only reason they don't get 5 stars from me is because I…read morehad a lot of trouble getting communication from them about meeting all of my 6 week challenge items. I missed all notifications for key items that I needed to complete and any sort of update the may have given about the class. But thanks to the manager Jaide, we were able to find out that I was somehow taken out of their workflow list, so I just wasn't getting any sort of communication from them at all. Apart from that, the classes were great but I would have liked to see more focus on core exercises and maybe throw in some plyometrics. I was surprised to see them throw in more advanced barbell exercises in what was essentially a beginners class but it wasn't too bad. But I wish the coaches taught proper form a little better. Between the barbell work and multiple different ways to complete one type of exercise, I would have liked more of a breakdown of what muscles should be targeted for each different way of doing the exercise. All in all, a solid A for everything.

    Photos
    D1 Training Arlington
    D1 Training Arlington

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    The Perfect Workout

    The Perfect Workout

    4.8(5 reviews)
    3.7 mi

    I started going to this Perfect Workout Location pretty soon after it opened, and I have really…read moreenjoyed it from the standpoint of convenience and effectiveness. I used to go to a regular gym and workout on the Nautilus machines, but what I really lacked was the time that seemed to be required, and my interest fell off after years of being a bit of a "gym rat". Well, two knee replacements and 5 years later, I was experiencing a serious bout of out-of-shape-ness and was also suffering from a lack of energy and my metabolism had really fallen off from losing muscle over the years. At age 58, I was not ready to let myself go, but was not wanting to go back to the gym and do things on my own. I responded to a mailer about the Perfect Workout and signed up immediately, and wanted to commit myself to 6 months and see what happens. I KNEW I could do anything for 20 minutes, and once you get going, and don't spend too much time talking to the friendly trainers, then you can do it in 20 minutes, but your time is actually 30 minutes, so you are not really rushed at any time. The trainers there have all been great, and I've had to get to know at least 5 of them in the past year and a half as they come and go, but each time I have felt that they are ALL good and all pretty professional and seem to know the Perfect Workout technique more than adequately. And they are also there for you with lots of encouragement and also nutritional coaching if you would like. I gave this rating 4 out of 5 stars mainly because the studio itself is not what one might think of as a state-of-the-art facility right now. It is in an office park, but the machines are all clean and well maintained, as is the space. The air is always clean and fresh (thank goodness!) and again, I stress that the trainers there really make the most of the set up and the routine, and they are very organized about scheduling and following up with you. And also very reasonable and flexible when you need to adjust your appointment time. I've been going there for 20 months now and I have been very happy with the results. I have met my goals, and now am just going to maintain my muscle and fight middle age, all in 20 minutes twice a week. It's in a part of town with lots around, so I always get errands done while I'm over that way, because you don't have to dress in "gym clothes" to do this workout. Just sensible, comfortable clothes. What a godsend!! My energy is great now, and I went down two sized and lost about 20 pounds in these 20 months. (I also got REALLY careful about my eating, I have to be honest!!)

    After one year, I still enjoy the benefits of the 2/week workout…read more MAS

    Photos
    The Perfect Workout - Preacher Curl 11

    Preacher Curl 11

    The Perfect Workout - Preacher Curl 12

    Preacher Curl 12

    The Perfect Workout - Vertical Chest

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    Vertical Chest

    Fitness Connection - gyms - Updated May 2026

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