I did the three free trial sessions and I really enjoyed it. It's a super tough workout but worth…read moreit in the end. The trainer was very nice and helpful and everyone that attended the same sessions as me were super motivating. The only reason I didn't give it 5 stars is I thought it would incorporate more boxing focused exercises but it was more so a full body hiit workout. Still a great experience!

Best fitness boxing gym around. I used to live in AZ and this was my go-to morning workout. All the…read moreinstructors are amazing, motivating, and friendly. If you're looking to get in shape or stay in shape, this is the place for you. You work up quite the sweat during the 45 minute sessions but so worth it.

Nothing but amazing coaches! They take the time to work with you and give you nothing but…read moreencouragement! I am very happy that I added this to my health journey! Even for us seniors it has helped me become stronger and stable!

This place has changed my life! I have tried so many diets, workouts, & many different gyms over…read morethe years. This is the only workout program that has worked for me. I started at the beginning of August 2022, and I am proud to say that I am the healthiest I have been in my entire life. It is two 20 minute workouts twice a week. That's it! Anyone can make time for that. It is an investment, but why wouldn't you want to invest in your own health!?!? If your on the fence... try it! You will not regret it. I promise. It feels amazing to be strong! My metabolism is like it was in my 20's. I'm in my 50's now and loving every minute of it. They also have a great team here. They are Knowlegable, Kind, Friendly, and extremely supportive.

I'm going to do my best to put in to words what I've felt joining this community. I was finding…read moremyself looking for a gym that could provide something more than just a great workout. In finding Suffer City I've experienced something far beyond what I was looking for. The community is vibrant. The coaches are welcoming and attentive to new members. They will challenge you but also have your best interest in mind with modifications when needed. Much more than that is a community of members that will embrace you where you are personally on your fitness journey. No matter what your fitness level this is for you! The workouts themselves are some of the best I've seen. I've previously competed at a D1 level in athletics and find the workouts to be just as challenging if not more challenging than any I've participated in throughout my life. I've done anything from box gyms, CrossFit, and other boutique fitness concepts. Suffer City is the REAL DEAL. If you are looking for a fitness community with great owners and coaches, look no further. Suffer City has you covered.

I could go on and on about Suffer City. First, a little background about me: when I started…read moretraining with Jason I hadn't exercised in 11 years. No joke, 11 years! Long story short, I had some joint damage in my left ankle and knee and was scared to exercise. The doctor way-back-when told me that I'd probably always have damaged joints and trouble exercising. I also had TRIPLETS a few years ago and gained a lot of weight that hadn't come off. A friend motivated me to just give it a shot and try exercising. I started training with Jason and at another gym too--one of those "boot camp" type places. Working with Jason, I changed my diet, started exercising consistently, and pretty quickly lost almost 30 pounds. And I did a Spartan race, which I still can't believe. The other gym I tried--and most other gyms I've tried--are intimidating, too cliquey, too crowded, and I didn't see results. The boot camp had these weird workouts that seemed totally insurmountable and gave me a feeling of defeat before I even started (like weird "1000 rep" challenges--no, I'm not gonna get through 1000 burpees in half an hour). Suffer City is different. Here are the great things about Suffer City: -The class sizes are limited, I think to about 12 people. So, you're not ramming into other people while trying to get through the workout. -The workouts are varied--so varied! There are different sessions with totally different exercises every day. It's never boring. The sculpt sessions focus on building muscle; the move sessions focus on cardio; the lift sessions focus on lifting but the weight is varied based on your ability/what you're comfortable with. I'm always fascinated and downright impressed by all of the different exercises Jason and Danielle come up with. -It's not cliquey. You don't walk in and feel like everyone is glaring at you. The people make this place really great. Everyone is friendly, people cheer each other on and provide motivation. And if you go at a consistent time you start to see the same people, get to know them, and look forward to seeing them. I look forward to training in the morning and seeing my usual group! When I miss a morning I get that whole feeling-of-missing-out, which motivates me to go back again. -You don't have to be a superstar athlete to train here, but you also can be a superstar athlete and train here. Frankly, I was one of those kids who was always last picked for the team in PE. I've always sucked at sports and exercise, though I've gotten so much better training with Jason and now Danielle. But you can come in here as an adult who was a kid who sucked at PE and sports in general and train well, tone your body, and lose the fat. You can also come in here as a great athlete and learn to kick even more ass. I train with people who inspire me every day--as I'm grunting and groaning through workouts and trying not to curse too much, I see others powering through and just kicking ass; and that's not in an intimidating way, but in a way that's motivating and makes me want to kick ass too. -The facility is great! It's slick and stocked with good weights, kettle bells, self-propelled treadmills (which take a run or two to get used to, but now I prefer them to the treadmills that do the running for you--plus, the self-propelled ones seem safer), assault bikes (with which you'll have a love-hate relationship), monkey bars, these cool ever-so-slightly squishy boxes of varying sizes for box jumps, medicine balls (I can't remember if there's a modern term for those things), pull up bars, and other stuff I'm probably forgetting. OH--heart rate monitors! You can buy a relatively inexpensive heart rate monitor and watch your heart rate on the TV monitors. This is really cool, and when you feel like you're at your limit and dying it's nice to look up and verify that, yes, I'm at 93% of my max heart rate right now and not just insane. -You'll see results. This isn't like a big box gym where you kind of just go through the motions, don't really get out of breath, and wonder why you're not getting any better at training, losing any weight, or whatever you goal may be. You work out to exhaustion--and that makes you get consistently better. After training here I have more energy during the day and hell, I'm usually in a better mood and can handle more of whatever junk the day throws my way. -If you show up a little early there's time to stretch and foam roll before the session, and there's a cool-down period built in. Even if you're not early, there's stretching and prep before the session starts, and a short run and bike to get your heart rate up. I love this because at the last gym where I trained, there was none of that--and I always felt like I was gonna injure myself just showing up, not stretching at all, and launching into some insane workout. -Finally, the price! The prices are totally reasonable, especially for small class sizes. GO!!

Great school ran by great coaches. Would recommended for anyone looking for a great work out to…read moreprofessionals looking to up their skills and everyone in between. Prefect for kids and adults.

Coach Shawn makes his team a family. I love this gym, great knowledge, great pace, and 100%…read morerealistic to real-life situations. He not only teaches you tradition BJJ but he will show you multiple moves to use in sequence if countered. I can't express this enough, this is my home gym. Also extremely knowledgeable in kickboxing and boxing. I'd give this gym more than 5 starts if I could.

I absolutely love this place, and Alex (my trainer). The owner is there daily, it's clean, and they…read morehave a TON of equipment that you won't find anywhere else! The workouts that they do with you are phenomenal! If you want to meet you goals, this is the place to do it! I always leave feeling amazing! The atmosphere is contagious. Go here and put in the work and you'll definitely reap the rewards!

The facility is clean and easy to get to. The equipment and staff (Keith is my trainer) are…read moreterrific. You won't want to go back to another gym and definitely not another trainer.

Started training with Donnel here. He's a great trainer who knows how to get the best out of you…read more Training is intense and I'm getting in the best shape of my life while learning to throw hands.

My mom started boxing at RSB a few months after her diagnosis of Parkinson's and Alzheimers. By…read morethat time she had already lost the ability to even sign her name. She started boxing 2 to 3 times a week and within a very short amount of time her signature came back better than it had been in years. As you can probably imagine, my mom has some rough days emotionally. The people at RSB have become her best friends and allies. She wakes up hoping she'll feel good enough to box, and she always has a better day after a class. Nikkel and Michael have been a Godsend. They have made a huge difference in our journey by sharing their skills and their friendship.

Method 19 is a great place to exercise. Bret is a fitness expert who can help with whatever goals…read moreyou may have. I wish I had him as a trainer twenty years ago! The studio has all new equipment and is a very relaxed, no-pressure atmosphere. I recommend giving Bret and Method 19 a shot. I'm so glad I did over a year ago!

I would like to thank Premier. We are from Seattle WA and down here in AZ for a baseball…read moretournament. While my son's baseball team hit next door the management didn't hesitate to let me workout for free! What a great establishment!! I highly recommend.

Are you ready and willing to put 100% effort into your health, and doing what you can to make that…read morehappen but still aren't seeing results? What you need is a positive & knowledgeable trainer (Justin is the BEST) to push you that extra bit to fine tune your nutrition and exercise. Justin is amazing, the gym equipment is top notch and the cost is great for what you get, which is someone that cares about your progress. The first month is difficult because it's about breaking bad habits and creating a healthy lifestyle. For me that included eating more often and it took about three weeks before I became hungry every three hours (I'm still in awe that that is true...so much food, you have to feed those muscles and give your body the fuel to train). I have trained with Justin for a couple of months now and the first thing I have noticed is that I sleep better, and the next thing I noticed was less neck and back pain. The weight and tone started becoming more pronounced by month two and now a couple weeks into month three I have a 4 pack almost a 6 pack and noticeable muscle definition developing across my whole body. Best thing is I'm enjoying the process and Justin is the nicest, most knowledgeable trainer I've ever seen and he delivers the results. I've spoken with a lot of his clients on the cardio machines before our session and everyone states the amazing journey he's been able to guide them on. See results, feel better, make yourself a priority. Nowadays I don't hurt my back every time I lift my daughter. Justin is a must, the only trainer you need. He will design your meal plan and exercise regime and lead you through the workouts. Trust the process and do it 100% and you will see results. Justin Justin Justin ask for Justin but you can't have my time spots!