I'd like to thank Josiah for being an incredible trainer and for helping me work toward the goals…read moreI've set for myself. As a middle-aged woman in menopause on a GLP-1 journey, progress hasn't always come easily, and honestly, many days feel like a struggle. When I first reached out to him, I wasn't consistent with my meal plan and I hadn't followed a structured gym routine in nearly 20 years. From our very first communication, he was extremely professional, supportive, and clear. The plan he put together for me was detailed, well organized, and easy to follow, which immediately gave me confidence that I was in good hands. Throughout our time working together, he has always been thoughtful about my abilities and careful to keep me at a pace that challenges me while still being healthy and sustainable. Along the way, I've also been getting DEXA scans to track my progress with fat loss and lean mass, just to make sure everything is staying within healthy ranges. In the four months we've been working together, my progress has been amazing: I've lost 25 pounds, 24 of those from fat. My lean muscle has increased by almost 2 pounds, and my visceral fat has gone down by 1.5 pounds. We even made it through the holidays with minimal guilt, which felt like a huge win. I genuinely look forward to our private sessions. I laugh about what he thinks I can do on my own, and I get excited to read his comments about my weekly progress. He motivates me in such a positive, encouraging way and constantly reminds me not to be too hard on myself. He never makes me feel like I'm not doing enough, and that kind of support has made all the difference. I truly cannot recommend him enough, especially if you're nervous about your abilities or unsure where to start.

Great experience! Josiah provided a very personalized program to help meet my specific goals. The…read moreapp made it easy to follow and track progress. I would recommend Anastasi Fitness to anyone that wants to improve their fitness and/or lose weight.

Im coming up on 6 months as a member here so I feel comfortable leaving a review. I absolutely LOVE…read moreELITE Edge! The trainers are motivating, down to earth and the workouts are always challenging, different and with a purpose! I love that someone is always watching for form, giving modifications if anyone needs one and the trainers are MOTIVATING, they make you challenge yourself! I love that the workout area is always clean, they have so much equipment, clean restrooms and different time slots throughout the day/week. I'm a mom of two with a busy schedule so I love the flexibility, the modifications and the motivation I get as a member here and I can't wait to continue to see my progress and have their support in achieving my goals!

I didn't go visit but they were promot to respond and gave the needed information. Unfortunately…read morethe distance is a problem for me personally.

I've worked out all my adult life and I've had several trainers over the years, some good, some not…read moreso good. I've also done Figure competions so I know a good trainer when I find one. I found Ryan Gallegos a couple years ago and trained with him at Lifetime, he was awesome, then he left. Over the course of the past year I've dealt with a couple health issues. So I now want to get back into shape and reached out to Ryan. I met him at Physiq Fitness where he has been training now for over a year. First, I'm so happy to back with Ryan as he is well educated in fitness and knows what he's doing. I'm also amazed at this wonderful gym!!!! It's big and well equipped with every type of machine or weight. There's also an indoor pickleball court!!!! Membership is extremely reasonable and you can always get on the machines. If you want a gym that provides and EXCELLENT workout, without the hype and expense of Liftime or the humdrum of Planet Fitness, and not jammed like EOS, then this is the gym for you. And if you want an AWESOME trainer that really knows his stuff, ask for Ryan G (there are 2 Ryans)!!

Love this gym, has exactly what I need. I'm usually there in the early hours, it pretty much feels…read morelike a big personal gym.

First and foremost this is a very cool place to workout with some money obviously spent to decorate…read moreand create a club like vibe in the gym area. So for cool points and theatrics, Rumble gets all the stars. However, as an actual gym that pays attention to new comers and individuals this is where I removed a star. This was my first time coming in for a workout and I truly had no idea what to expect, which is fine by me, I like being surprised, however some people may not have liked the experience as a newbie. My friend told me to come meet her, and gave me the heads up to buy hand wraps online to save money. So I did that. When I arrived I checked in. I was told first class I could rent boxing gloves for free. After that it's $5 rental. I asked "how does this work" about the class and workout. I was given a brief explanation and then I requested help with wrapping my new hand wraps. That went fine. Then the teacher called everyone into the back gym area. No greeting or checking in with me that I'm new. We just went to work. Now for me, this was all fine. I workout a lot and I do other group classes elsewhere and have a personal trainer, so I'm very aware how to workout without hurting myself and I pick stuff up pretty easily because I have a foundational base of safely lifting weights and body mechanics. But for someone new to fitness this class would have been a lot to grasp and not injure oneself by doing too much or using poor technique. (Since I was given no instruction). Long story short, Rumble is a cool boxing gym but maybe could use some encouragement to check in with new folks for any questions and give a high level overview, with a brief tutorial on how to safely do the moves (aka punches). I'll definitely go back, as I said it's a good and hard workout. I attended via ClassPass as I do most things, maybe that is why the experience was different? But either way, I've been to other places where they (meaning front desk staff and teachers) are more accommodating to a new person in their gym.

LOVE Rumble!!! This is the most fun workout I have ever done. This is like dance dance revolution…read morebut with punching. You will have so much fun, I can't recommend it enough!

Stefania is an amazing trainer that has helped fix my unhealthy relationship with food. It took a…read morelong time for me to get comfortable eating carbs or more food, but with Stefania's help I have been able to do so. She has been patient, informative, and supportive along the way. Best thing that has happened to me in all the years that I have yo-yo'd with diet and exercise. Thanks Stefania for all your help!

I have known Erik for quite a while. His experience and knowledge has done my body wonders…read more Trusting him and the process of truly eating and not starving myself has been not just on external journey but and internal one!! I have not only seen my own transformation but others as well. If you are looking for genuine coaching with a passion, this is your place. #notyourtyoicalgymortrainer #smallandlocalisbetter

I love Fit Fx! I started taking classes here about 6 months ago and have loved it. The instructors…read moreare great, the classes are great, and I feel like my best self after taking these classes!

Oh man... where do I begin. This is the place to be! There is zero judgment, the community is…read moresupportive yet encouraging, and the coaches are just all around great humans. Phil felt like a father figure (dad jokes and all) who motivated me and kept me laughing throughout workouts. Andrew felt like an older brother who made each workout inviting and enjoyable. This place is not just a gym... it's a community of some of the best people I met throughout my time in Arizona. FitFx helped make a new state feel like home, and I will forever be grateful for that. I am seriously sad to be moving away. For those of you in the area, take advantage of the best experience and GO! Oh and the the results? They speak for themselves. You'll be lifting heavier weights each time you return and impressing even yourself. I genuinely looked forward to each workout, which is saying A LOT. I learned the importance of pushing myself with resistance training and my life is truly better for it, both mentally and physically. From the bottom of my heart, thank you FitFx!

BEST BODYBUILDING GYM EVER!!! It's small but has everything you need. It feels like a family here!…read moreSuper clean and amazing staff.

I'm incredibly grateful that this gym exists and that it's so close to my home in Arizona…read more It's like having your own gym at home but with all the booty and leg day equipment your imagination has actualized. If you're into standard bodybuilding or exercising in a "no frills" and "no BS perks" kind of gym, this is YOUR gym. Since I used to body build and compete everything here is perfect for me to get in a decent workout anytime I want. On top of that, even when there is more than a few people at this gym at certain peak hours, everyone is very respectful and literally just there to get their workout in (no BS). The owner Whitney is a well-known competitor and coach in the bodybuilding industry and her vibe is extremely friendly and kind. She was the one that gave me such a quick tour the day I walked in and obviously signed up for a monthly membership here. It's also nice to feel motivated when you're at this gym when you see present-day competitors training here.

Just signed up and so far very pleased. Very clean. Great lineup of equipment. Not too crowded…read more You can see in there app how crowded it is at any time. Worked with Tony and Ashley and they were both great.

Can't go wrong at this place. They give personal training for free! You can schedule time with…read moreGarrett on line or you can talk to him in person. He will start you on a program designed just for you and he will stay with you until you are comfortable on your own. I have never had a trainer teach me so thoroughly and all without every pressuring me or charging me. Every other gym I have been at gives you 1 free session and then you have to pay a lot more for help. Did I mention the amazing massage aqua beds and massage chairs (whichever your prefer) that take away any soreness or just to relax are free with the Black Member program which is not expensive at all. I highly recommend this place!

I don't understand the point of having a black card if you can't sign up to use the red light…read moretherapy or other stuff. It was my first checkin last week. After I was done I asked how I can use it. Someone was in there. Ok, can I sign up for after they're finished? Well they have 5 min left and it's a full time so it'll be another 20 minutes. It made no sense. I asked a few more times to no avail. I guess you're supposed to keep going up to the desk every few minutes to see if it's free and hope no one beats you to it in the meantime. I think it's a crock of crap because my sister said they have a sign up at her gym. I don't know if this butthead doesn't know what he's doing or was trying to save it for a friend. There are no signs that tell you what to do. I don't think I'll be coming to this location anymore. I'm still so p*asked about it!

New gym so I thought I'd give it a try. Staff was friendly, not packed and it was clean…read more Didn't like the layout/flow of the gym. Negative for me as your back is against the windows so you can't see out. I've been to multiple PF across the country and didn't realize this was the first one like this. I guess I like being able to look outside. ‍

Steve is fantastic! If you want a trainer who is both gentle and kind but will also kick your butt-…read morethen Steve is your guy. I've been working out with him for the past 6 months and I can't wait to show off my new body once bikini season hits ;)

From the owner: As a Level III Medical Facial Specialist and NASM Certified Personal Trainer, I can help you feel…read moreand look better. I'm Steve and have over 15+ years experience helping people becoming pain free by increasing flexibility, losing weight and increasing lean muscle. *Multiple Certifications Including Level III Medical Facial Specialist *Specializing in PMT or Proprioceptive Neuromuscular Facilitation *Functional Strength Training, Weight Loss and Nutritional Guidance *Independent Small Business Owner *Over 15+ Years of Experience