Rivak is so knowledgeable and great to work with that I HIGHLY recommend him. He can work with…read moreclients at every level, but let me give you my profile since that is what I can speak to directly. -I am a professional who works many, many hours, so efficiency is super important to me. Rivak comes to lead my workouts in my modest home gym, so I can get my workout in in less time than I was taking to commute to and from the gym, and pricing is very reasonable. -I am 53 and, while I have always been active, I've lost ground in the last few years between hitting 50 and working too much (including relocating to a rural part of New England (and back again to AZ, yay!)). Rivak is great at pushing me enough to get back to where I want to be, and hopefully past that. -I have a few injuries and arthritis issues to work around, plus challenges from sitting at my desk too much and letting my busy schedule impact my eating habits, and I totally trust that Rivak is knowledgeable enough to help me take control of those challenges while I helping me get stronger and NOT injure me further as less experienced "trainers" have done. -I am pretty highly motivated, so Rivak is a great fit for me on that front. His level of fitness, nutrition, and time management are impressive! -He has great life experience that makes him a pleasure to talk with (when I can catch my breath!) during workouts. I hope that helps you if you are making a personal trainer decision! Go for it--you have only one life, make it a fit one, a longer one!

Rivak is a fantastic trainer! His knowledge and experience far surpasses others I have used. In…read morejust 6 weeks I have lost weight, inches and have gone down a pant size. I feel fantastic. He helped establish a Paleo diet for me and tracks my eating to make sure I am getting the full effect of my training. The classes he teaches as well are fun and exhausting! His medical knowledge of body and muscles has helped with my trouble areas and he makes sure I am doing things correctly. He uses a wide range of equipment, not just the gym machines so it's never boring. Best of all my friends and family have noticed the difference. Once ready to make a lifestyle change try Rivak out! First time I've felt passionate enough to do a Yelp review!

What a great OTF location! The staff is really nice, coaches are friendly, and the whole place is…read morereally clean. There's even hand sanitizer on the walls. They have more stations available than other locations I've been to, so they can accommodate more people and little to no waitlist! Nothing worse than wanting to workout and seeing a full class or waitlist on the app. I can't say I have a favorite coach either, all are great and give feedback if you're the exercise wrong. Orangetheory has definitely changed my life- couch potato to OTF frequenter 3-4 times a week. It's not about the destination but the journey. The community is amazing. The workout is great and is constantly changing. There was just a rowing challenge, Hell week and the benchmark workouts that test your limits. This is definitely my favorite location!

Total rip off. I got injured right after joining and was told by staff that I had to provide a…read moredoctors note by the 10th of the month to put my account on hold. I did that and then they said "oh you had to have that in by the 30th". Then they said they would pull up the recorded call and so I said "great" and then they mysteriously couldn't find it. The manager, Daphne, refused to honor their word. I had intended to come back after I healed but now I will NEVER come back, nor will I ever recommend Orange Theory. Very unprofessional. Also, there is no guidance or minimal guidance by the trainer and I observed a lot of very unsafe lifting practices going on. People will get injured in these conditions. My injury was not related to this, but I thought many times looking around the room...wow...it's only a matter of time. People with terrible form, using momentum to lift, etc and the trainer not saying a thing. So dangerous. In my opinion this company cares more about collecting money than caring for their customers. Shameful.

Being in my late 60's, my knees were giving me problems and were often sore from any activity. I…read moreused to run in younger days and thought that my active days would be diminished due to the knees. I started personal training last year in order to be more fit for the things I like to do- hiking, backpacking, pickleball. I started training with Laura who identified exercises and taught me how to strengthen my knees as well as the rest of my body. With Laura's knee strengthening, my knee pain was relieved and if I keep the knees strong, I have no pain, I can do the activities that I want and I occasionally run 5 and 10k races for fun. I couldn't be happier with a trainer

This place is located on the East side of Power Rd near the upper 202 in NE Mesa. I would agree…read morewith the other reviews. Pretty standard. Since it was not very crowded it was easy to get things done. Based on the location it probably does not get crowded. They have 3 squat racks. On their basketball court they have plenty of balls sitting out. Some of the LA Fitness/Esporta locations do not have balls.

Caitie runs the best training around, no judgement, no pressure. The community she has built is…read morebeyond exceptional with a mix of people, goals and all workout levels from beginner to pro's! There is nothing better than a great therapy session at the gym!

everyone is very friendly and welcoming. Caitie, Olivia, Tyler and Jonathan all have different…read moreexperiences that bring variety to the gym. classes are small enough to feel like you get one on one attention but big enough to feel encouraged by each other. There's a large variety of members also, which is nice! Try them out!

Love this PF! I am a snowbird and have been going to this location for several years. Staff is…read moreamazing and facility is very clean! Love the equipment!

Great place to workout. Nice and very clean thanks to the staff…read more She a young lady employee out picking up trash from the windy day here. I like to see a clean entrance as well and no over running trash cans close to front entrance. Keep up the good work it will pay off in the end. JJ Cassity

This is a great place for personal training, even for those of us along well along in our years!…read more James "Coach" Adams is a great personal trainer, and he has helped me build incredible strength and confidence after a life-altering cancer diagnosis. His training has whipped me into shape, and has made my recovery from multiple surgeries a breeze! With future surgeries on the horizon, I will continue training with James to maximize my fitness and strength in preparation for any challenges ahead. The gym itself is a very warm, accepting atmosphere, and you'll encounter people of all ages, shapes, sizes, and fitness levels working to achieve their personal best. These folks are always offering a smile and encouraging word as you strive to achieve your own personal best. As for the training workouts, you never know what Coach is going to put you through. He is full of surprises with his workout routines. He has great tools, knowledge and a motivating spirit to help you succeed. James himself is a walking testament of how one can achieve incredible muscle, fitness and confidence with effort, dedication and consistency. If you are looking for a dedicated personal trainer and want results, put your trust in James - you will not be disappointed!

I can't say enough good stuff about this gym, James is the absolute best trainer in AZ! I can't…read moreeven tell you how much I love it here. Everyone that comes here get results and is a team we all push eachother. I cant sat enough good about James. It you're looking for amazing results and the best training and coach I highly recommend Energy Personal Training. I'll never leave this gym and will always be coached by James.

Isaiah the stretch manager was off the chart hephonelpful on setting up my phone app and helping to…read moreadd me to the waiting list for the Higley and Pecos yoga class. An Incredible helpful attitude. A real credit to the EOS system. He REALLY cares about the customer needs!!!!!!!!!!!! Dave F

I really want to love this gym, but the lack of basic gym etiquette is becoming a serious issue…read more If you're resting between sets, step off the machine and let others work in. You don't own the equipment until you're completely finished. Sitting on a machine scrolling your phone for several minutes while others wait is rude and inconsiderate. And please--clean what you've touched. Wipe down machines, benches, and mats when you're done. It's basic courtesy and hygiene in a shared space. Gyms are shared spaces. Be aware of your surroundings, be efficient, and respectful of other members' time. A little consideration would go a long way in improving the overall experience here.

Driving out to Mesa this evening to take my son to the Picklr, I was thinking that I really needed…read moresome kind of workout... and that's when I remembered seeing this Burn Boot Camp location right across the street from where my son had to be! I looked it up and saw that there is a trial class free and was able to sign up and get there within the hour. Huge thanks to Yvette who taught the class and Crystal who helped me get my waiver signed and gave me the lay of the land before and after the class. I've been to my fair share of gym classes and was really impressed with how spacious and clean this facility is. Also, Yvette was amazing with names and motivation and led us all through a thorough warm-up and cool down. The other women in class were welcoming and there were high fives given multiple times. I did modify a few exercises and was happy that this was not frowned upon. It's also worth noting that there were people of all fitness levels in class and that it was just a really supportive environment all around. As much as I hate burpees, I actually felt great doing them as a finisher at the end of class today. Needless to say, I got a great workout and I do hope to visit again soon.

I've been a member of Burn for several years. I started at another location and then moved to this…read morelocation about 2 years ago. I truly love the community this gym has, everyone is so supportive and friendly. The trainers are always helpful in checking form or giving you extra motivation during a workout.

Soild workout plans and great equipment…read more Love the early morning workout, starts my day off right!

From the owner: One on One Small Group…read moreClasses Online Training Nutrition Coaching

While it's been said that Yoga is like a martial arts against yourself, sometimes you need an extra…read moreset of hands to get yourself to more limbered state of being. StretchLab is a place dedicated to moving you into positions that you may have never reached before. 25 or 50 minutes of oh so wonderful short term discomfort for long term relief and benefit! In my training for a 50k, my training partner and I were looking for any way to rehab and recover from long runs and workouts. Nearing our 40s, our bodies don't bounce back like they once did. We both went to StretchLab on a few different occasions to focus heavily on all parts of our legs, but also emphasis on thoracic rotation and upper body mobility as well. Big shout out my trainer/stretcher Alex, who was always a pleasure to talk to. He really knows his stuff, and I felt very comfortable working with him. He would ask informed questions about my training, and was able to help pinpoint areas that I needed some extra work to really maintain full range of motion. I am happy to report: no injuries during my big run, and I felt like I can chalk that up to the entire training regimen, including the importance of rest and rehab - stretching being an integral part. Training for an athletic event? Or just want to be able to function properly without the fear of pulling a muscle? Or, if you just want to feel more effective in everything you do, consider StretchLab as part of your routine.

I really enjoy going to StretchLab. This service is not just for athletes looking to recover, but…read moreit's for everyone young old big tall short any age any body type should come to get stretched. The store is conveniently located by many shops. The staff here is amazing and are really friendly. They care about your health and bring knowledge to how to make your move better. Shout out to Dawn and Kyle! The store is clean. There's plenty of parking. The bathrooms are clean and you can choose between a 25 minute stretch and a 50 minute stretch. Pro tip Sometimes you can call the store to see if there is more stretching availability than what is shown on the schedule . Please be kind if they do not pick up the phone because usually they are stretching other people. Warning, some stretches might make you giggle