I came into this journey already having accomplished a lot on my own--I had overcome obesity and…read moreeven maintained a three-year running streak without missing a single day. But I knew I needed more. I wanted to lose additional fat, build lean muscle, and truly tone my body, but I didn't have the knowledge or structure to get there on my own. That's where Coach Josiah made all the difference. From the very beginning, he took the time to get to know me on a personal level before ever introducing his program. That stood out immediately. Our communication was consistent and meaningful, and that accountability was exactly what I needed. I was able to be open about injuries and limitations, and instead of letting those hold me back, he guided me through them with a plan that kept me progressing safely and effectively. Because of Josiah's coaching, I am now at the lowest weight I've been since I was a young teenager. More importantly, I feel stronger, more confident, and more informed about how to maintain and continue improving my fitness. If you're looking for someone who truly cares, communicates, and knows what they're doing, I can confidently say he is someone you can trust. I'm excited to keep building on this progress and am grateful to have had him guide me the way.

I was looking to start a workout program in person and came across Josiah's instagram. Thank…read moregoodness he happened to be close by and never have done this before, it was nice to have guidance as I began a gym routine! He's empathic and flexible with my personalized program, addressing health concerns and adjusting for my travels. I've learned to eat better and have grown comfortable heading to the gym.

I have been working out with Eric for about 7 years now and he is truly the best trainer you could…read moreask for! He listens to you and your goals and stays consistent in following up with you and your progress and making sure you're getting the results you want! He is truly a great listener and his staff too! He has transformed my body and continues to help me develop even after the time I fell off during nursing school. If you're looking for a trainer and a training facility that can meets your needs and support you, look no further! Truly 10 out of 10!!!

EZ PT is the best! I discovered this organization through Thumbtack. They had so many great…read morereviews, I decided to give them a try. Eric Zuniga is the owner of the business and was the first person I met. He explained the process very clearly and outlined a plan of action. The personal training was excellent! I saw muscle gains and fat loss almost immediately. I also worked with Eric's assistant trainers, Amanda (nutritionist) and Victoria. They work as a team and treat you like family! Their gym facility is clean, air-conditioned, and equipped to help you break through plateaus! They have clientele of all ages, shapes, and sizes. Each workout program is uniquely tailored to each individual. The cost is affordable and Well worth it. Whether you are a beginner, or seasoned gym rat... EZ PT T has a trainer and a program perfect for you! This Is the only gym where it isn't easy, but IT IS EZ (Eric Zuniga)! Love working with you guys thanks for all you do for me.

Rivak is so knowledgeable and great to work with that I HIGHLY recommend him. He can work with…read moreclients at every level, but let me give you my profile since that is what I can speak to directly. -I am a professional who works many, many hours, so efficiency is super important to me. Rivak comes to lead my workouts in my modest home gym, so I can get my workout in in less time than I was taking to commute to and from the gym, and pricing is very reasonable. -I am 53 and, while I have always been active, I've lost ground in the last few years between hitting 50 and working too much (including relocating to a rural part of New England (and back again to AZ, yay!)). Rivak is great at pushing me enough to get back to where I want to be, and hopefully past that. -I have a few injuries and arthritis issues to work around, plus challenges from sitting at my desk too much and letting my busy schedule impact my eating habits, and I totally trust that Rivak is knowledgeable enough to help me take control of those challenges while I helping me get stronger and NOT injure me further as less experienced "trainers" have done. -I am pretty highly motivated, so Rivak is a great fit for me on that front. His level of fitness, nutrition, and time management are impressive! -He has great life experience that makes him a pleasure to talk with (when I can catch my breath!) during workouts. I hope that helps you if you are making a personal trainer decision! Go for it--you have only one life, make it a fit one, a longer one!

Rivak is a fantastic trainer! His knowledge and experience far surpasses others I have used. In…read morejust 6 weeks I have lost weight, inches and have gone down a pant size. I feel fantastic. He helped establish a Paleo diet for me and tracks my eating to make sure I am getting the full effect of my training. The classes he teaches as well are fun and exhausting! His medical knowledge of body and muscles has helped with my trouble areas and he makes sure I am doing things correctly. He uses a wide range of equipment, not just the gym machines so it's never boring. Best of all my friends and family have noticed the difference. Once ready to make a lifestyle change try Rivak out! First time I've felt passionate enough to do a Yelp review!

Terrible run down small place. Over priced for what you get. EOS is a much better value.read more

2 days ago I scheduled a tour for 11am today. I arrived at 10:55am and waited in front lobby. I was…read morenot dressed in exercise attire so I definitely stood out. Several staff walked passed me but never spoke to me. At 11:10 I decided to tour the gym alone. Not a great first impression when I scheduled a tour in order to get more information. Back to square one finding a local gym.

Simply the best gym in East Mesa!…read more If you have not been here, you are missing out. This a place for either families or individuals to enjoy a challenging workout, no matter your level of expertise. From specialty training programs to recovery! This is the place for the ultimate athlete. Yoga, Pilates, Hyrox, strength training, mobility, physical therapy, private sessions, recovery, nutrition and best looking coaches

Great core and cardio workout this morning!! Love the different type of workouts that we do each…read moreweek to work the different muscle groups.

Nothing makes me pop out of bed at 5:30am quicker then knowing I signed up for a body pump class…read morewith Jennifer Roberts. I have been an EOS member since they took over the old Golds Gym location on Gilbert and Baseline. I've done my fair share of group fitness classes but to be honest I have never cared for them much mostly because I don't like being told what to do lol. Jennifer is absolutely insane in the best way. Her classes are not for the faint of heart but if you push through it I promise it will be one of the best workouts you ever had. Her playlist is super fun, she engages with the class and remembers names and encourages you to sing or give a woot woot. 10/10 would recommend Jennifer Roberts to anyone needing a challenging fun workout that has you coming back for more!

The pool on Sunday, 09/06 was questionable. I didn't dare put my head under. The showers need…read morecleaning! The tile has brown buildup !!some funk was on the tile since I swam three days earlier. Nasty!! Step up the cleaning process. Why do men get to swim in boxers? Several employees walked through and never addressed this.

Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

My wife and I decided to try out this personal training gym she found on Facebook. She reached out…read moreto Mike, the owner, and he scheduled us with Isaiah. We signed up for 2 days a week and were able to do workout sessions simultaneously. Isaiah is a great trainer, he was tough but accommodating. We had a great experience and truly appreciate our time spent training at this Mesa gym.

Beware of this Gym. Shifty I got double charged. And they deny it. Took me a few months finally got…read moreit resolved. The trainer was hitting on me and when I refused his advances I never went back. Then I got charged. Takes all kinds. Also the place is very plastic. Never felt warm. Much better options for a better place.

Best yoga studio in Mesa, they even have aerial. All kinds of Yoga, Hatha, Kundalini, Ashtanga…read moreflow, and Yin.

I had such a great experience at Yoga Pulse Studio. The studio has such a good vibe--welcoming,…read morepeaceful, and the perfect place to reset. Elysia was amazing--her energy and the way she guided us through the flow with poses, visualization, and sound made the class both grounding and uplifting. The second hour was really special. She led a plant-inspired workshop that tied self-care and growth to how we nurture plants. Some people brought things to share, which added to the sense of community and connection afterwards. It honestly felt like the perfect little getaway to ground and recharge. Thank you, Elysia and Yoga Pulse Studio--I'll definitely be back!