I have been coming here regularly since August. Previously I've never been someone who even really…read moreenjoyed the gym or working out, but Jessie has created such a wonderful, inclusive, and welcoming environment that now I look forward to my classes every week. She employees a range of fantastic instructors that all bring their own unique perspectives to strength training. I've noticed so many improvements in my strength and overall health that I 100% attribute to Shift.

I attended the Soak Bath session with Brie and it was spectacular. Brie is an expert in this…read morespeciality and provided a wide range of sounds that took us through a journey. Amazingly comfortable settling and everything provided on arrival. Ambiance was A++ too. My first time experiencing and you really come out feeling rejuvenated and cleansed. This is an ancient ceremony people have done for thousands of years, and really raises your vibration. Recommend to all!

I visited Sankofa Yoga & Wellness Center for the first time because a friend hosted a class for his…read morebirthday. I jumped on the opportunity to visit this Black owned studio in Maryland. Of course, I was pleasantly surprised to enter the space, and be surrounded by the most beautiful and lush plants. The space was so warm and everyone was welcoming. I knew that I was in a good space. After realizing that I left my yoga mat, I was able to purchase one for a small fee. I was directed back outside and upstairs to the yoga studio that was for my group. All of this to say that the space was spacious, warm, colorful, and clean. Our instructor led us through gentle stretching poses, and I left refreshed...almost a little bit lighter. If I lived closer, I'd definitely return sooner. Sharing a review with hopes that those who live near this wonderful studio will stop by to visit.

My first time here was a private party and it was amazing. My first time taking yoga and the…read moreinstructor was great the music and aroma took me out of here. They have awesome deals and The occasional themed parties to change up the normal classes. Street parking very easy to park. The owner conducted our class and she was such an awesome spirit. Very clean. Very knowledgeable. They also offer one on one services as well as hands on assist to help you really get into the pose. They have wellness services as well including massages, meditation, chakra balancing, reiki, etc etc Check them out!

Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

Summer Rain yoga was a great experience. Everyone was very nice and the atmosphere near the beach…read morewas very calming. It was peaceful and a good break from the craziness of Ocean City. Strongly recommend!

From the owner: Summer Rain Yoga is the perfect yoga experience for you if you are brand new to yoga and if you…read morepractice regularly. We are a small. cozy, neighborhood studio that provides personal attention to each client. Our studio classes are generally 3- 9 participants. We have one instructor, Summer, and you will get to know her and she will get to know you. Classes are energizing and relaxing, fun and peaceful- a good balance to begin or end your day.

Hey friends! Overdue review here. I've been a member since April 2024…read more I absolutely love coming here. I have the unlimited membership. The instructors are amazing, they help you with your form and shout you out when you're doing well in class. I also love their verbal encouragements like "you got this" "remind yourself why you showed up today"." Classmates are friendly and encouraging. My favorite format is Define. Very challenging, but I leave class feeling so refreshed and strong. My all-around strength has improved so much and I gained a noticeable amount of muscle definition. I'm so glad I discovered Barre.

I went to Pure Barre in Maple Lawn using ClassPass. The studio was very organized. Class started…read morepromptly, with about a 5 minute grace period. Then the entrance door was locked. If you're running late, you may not be able to enter as the instructor was also manning the front desk. I did the Align (50 minute) class. The instructions were clear. There was ample room to execute the movements. The instructor periodically walked around to inspect proper form. I love the location. There's lots of parking (street and parking lot), and many stores and restaurants nearby to explore afterwards.

I have been a regular student at CoreWorks for about five years, and I love it! This is not one of…read morethose "bargain bin" clubs stacked with reformers and a ridiculous client-instructor ratio. At Coreworks, the classes have no more than 8-10 reformers, so the instructor can take the time to help each student with the routines. No two workouts are the same, and classes are never dull. If you are thinking of giving Pilates a try, visit CoreWorks and check Groupon, as there are often new member/class packages.

I always wanted to try pilates on the reformer. The gym I go to is too pricy so when I saw an offer…read moreon groupon for three sessions I purchased it. Per the instructions on groupon, I emailed Fran so that I could create a log in online but I didn't hear back from her so I called the office. Once my account was created, I was able to sign up for classes. I was informed before I took any classes I would need to take the Intro to Equipment class. Fran was the instructor. She was patient and helpful as it was my first time and I needed specialized attention. For my second session, I took Reformer I & II with Doreen. Foe my last session I took Tower with a substitute for Doreen. All the instructors were patient, helpful, and friendly. They ask if anyone had injuries and they walk around and if your technique is wrong they adjust and correct you which I greatly appreciated. The classes were challenging to me since I am not good at following directions. Also, if you don't remember instructions well, I recommend taking Intro to Equipment multiple times. I had to look around to see how to do things as I am a visual learner, not an audio learner. The facility is tucked away in the corner and is not visible if you are in the parking lot. Fortunately I saw someone wearing athletic clothes and followed them. The facility is clean and bright. There are two individual restrooms. There is a main room with cubbies. The reformer room also had cubbies. The reformer room was slightly warm even with ceiling fans so I dressed lighter the second and third session. I enjoyed my experience, but could have benefitted from more intro classes. The classes were much different than my normal cardio and strength training classes at my gym. The pace was slower and it was a great way to relieve stress. I highly recommend Core Fitness for Pilates.

As a novice to yoga, I was a bit hesitant to sign up for a class. That's because I don't exercise…read moreoften, and at four months pregnant last year I needed to find an activity to help motivate me to move my body and stay in shape. After doing a quick search, I found that Imagine Yoga & Wellness Center offered prenatal yoga classes during after work hours and it wasn't too far from home. Eureka! After my first prenatal yoga class with instructor Anu (who is also a mom!), I was hooked. I went consistently from the time I was four months until I gave birth at nine months pregnant. My yoga practice helped me with agility, stamina, flexibility, and breathing during labor and delivery. Even now postpartum, I am taking the slow flow yoga class to ease my way back into getting in shape. I'm so glad I found this hidden gem of a studio, where (quite literally) everyone knows your name. The community oriented atmosphere, coupled with the diverse class offerings, makes Imagine Yoga an inviting place, whether you've been a yogi for some time or a newbie like me. You can drop in and take a class, sign up for a class pack, or schedule a private class. See the pricing options cheat sheet below. Class Prices: Yoga- 60 minute Classes $15 for Drop Ins 8 Class Pack- $95 16 Class Pack- $158 Unlimited (includes all regular weekly group classes unless specified elsewhere)- $195 Yoga- 45 minute Classes $12 for Drop Ins 8 Class Pack- $85 can be used for Kids, Chair, Sunrise Yoga Tuesday Chair Yoga Special Pricing $8 Drop In, $5 for Seniors over 65. Aerial Yoga Special Pricing $30 Drop In, 4 pack for $100, to be used within 2 months. Based on space and advanced paid reservations. Paid reservations will have first priority. Wednesday Workshops $20 per session, 4 for $70 to be used over a 4 month period.

I found this center about 7 years ago when I first moved to Maryland. I've been impressed with…read moretheir owners, instructors and classes. You can feel the love, kindness and relaxation as you walk through the doors. Classes are offered virtual and in-person. Some of my favorites are Reiki share and Gentle Yoga. Highly recommend!

This Upper Marlboro yoga studio is still going strong!!!! SEY is well maintained, have excellent…read moreinstructors, in person & virtual yoga classes, wellness & learning opportunities too! You can feel the zen as soon as you walk in. I've been able to snag a spot in private yoga for cyclists classes which brings my friends together to sweat & bond off the bike. I look forward to the challenge of this full body workout each week and laughter. I complete my practice with a cup of hot tea & an affirmation inside the studio. There are also beautiful healing stones, aromatherapy, gratitude journals and other meaningful items for sale. Thanks to everyone who maintains this calming safe space for us. We love it! Visit this studio only if you want a healing experience.

September is National Yoga month and Spiritual Essence is giving classes for $5 thru the end of the…read moremonth. I have never taken Yoga before, so I figured this would be a good way to explore. I followed the instructions on the website by emailing them and letting them know which class I wanted to attend. They were prompt with getting back to me. I showed up Saturday morning to the Intro to Yoga class at 10:30 am. I for whatever reason bought a mat some time ago and had it in my trunk, but if you do not have a mat they provide them free of charge. The space is a clean little renovated house/studio with enough room for about 10 to 12 people. I liked that it was small and intimate. The instructor was very pleasant and asked us our names and why we decided to try Yoga. Then she put on the soft music and took us into a range of motions while explaining what everything meant and what areas of the body we were working. Everything flowed naturally, it was not intimidating at all, she offered alternate poses for the less limber and inexperienced. She welcomed questions through the process, but most of us were so into the flow we talked more with our bodies than with our mouths. I left with a clear head and calm demeanor. The website is very detailed down to telling you the class level (gentle, rigorous, active), who the instructors are, and what you will be doing in each class. So much to choose from: There is meditation, Yoga for weight loss, Yoga abs& powerful flow, prenatal yoga, and so much more! I also saw where newbies can get their very first class for free, check out the website. I am so excited to get back to this place!

I've been going here for over a year and love it! The gym is rarely full and the trainers are…read morefantastic. Everything is always clean and the other users are very respectful. The hours listed on this page are definitely not accurate-- I'm pretty sure they're open almost 24 hours.

Excellent owner and trainers. When I retired I had to scale back on my budget and give up my…read moremembership (which is by the way still quite comparable to local gyms) but I visited them last week and the atmosphere is still refreshing and the trainer on call that day was extremely thorough during orientation and assessment. If you're looking for a small business gym kind of feel without the crowds (low key atmosphere with everything you need in a gym) with excellent and friendly customer service and fitness support, this is for you.

Cool little place. Small space, and no central air, but they machines and make it work…read more It's actually not the space--which is limited although consecrated--that makes it great. It's the teachers! Also, it's a black owned business in a gentrificlusion zone (gentrified but mixed income), or revitalized area, if you prefer. Those are two more reasons to show up! More information on gentrification and inclusion can be found here: https://www.jchs.harvard.edu/sites/default/files/a_shared_future_can_gentrification_be_inclusive_0.pdf

I recently have started to search out yoga studios. I have pinpointed 3 of them to check out in…read moreparticular. Two are in DC and one is in Hyattsville, closer to where I live (in Cheverly). I attended Studio #1 last Saturday and loved it so much that I know I'll be attending that class and that teacher every Saturday (See my other reviews for my review of Yoga District....Wisconsin Avenue branch). Studio #2 I attended on Tuesday. It is the Hyattsville location---"Love Yoga". Initially I was a little thrown off to be honest with you. The teacher's style is 100% different from my first teacher at the other studio. I could tell that the first teacher (at Yoga District) has been practicing yoga for many moons now and that she is a master teacher. This teacher (Sherri) is happy-go-lucky and does not take herself too seriously. She goes with the flow, is funny and is a terrific teacher. I would not call her a master but she is good, and fun, and knowledgeable and challenging. She's hands on and is good at correcting postures. Right away she had us trying head stands, shoulder stands and a lot of other challenging poses. I broke a sweat for sure! The studio itself is eeny-weeny. There were 4 of us there, plus the teacher and that was plenty for comfort. However, I'm guessing that at least 8 can fit in there but it would be tight. Will I return? No. But it has nothing to do with the teacher or the space. It's just that the first teacher's style fits my personality to the absolute n'th degree. And so I'll be attending her class for as long as she teaches it. I have one more studio to visit and if I like that one, I'll have 2 studios to visit...but at least I have one for now. Do I recommend you attend the "Love Yoga" studio? ABSOLUTELY! I highly recommend you check it out. I have only been in Sherri's class so I cannot speak for the other teachers at that location. But Sherri is fun, hip, encouraging, and will work you into a sweat. Check it out!