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    YogaMedley

    5.0 (2 reviews)
    Closed 11:30 am - 12:30 pm

    Services - YogaMedley

    Group fitness

    Virtual fitness classes

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    11 years ago

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    11 years ago

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    Sankofa Yoga & Wellness Center - Headed out to find my inner yogi ‍

    Sankofa Yoga & Wellness Center

    5.0(5 reviews)
    7.4 km

    I visited Sankofa Yoga & Wellness Center for the first time because a friend hosted a class for his…read morebirthday. I jumped on the opportunity to visit this Black owned studio in Maryland. Of course, I was pleasantly surprised to enter the space, and be surrounded by the most beautiful and lush plants. The space was so warm and everyone was welcoming. I knew that I was in a good space. After realizing that I left my yoga mat, I was able to purchase one for a small fee. I was directed back outside and upstairs to the yoga studio that was for my group. All of this to say that the space was spacious, warm, colorful, and clean. Our instructor led us through gentle stretching poses, and I left refreshed...almost a little bit lighter. If I lived closer, I'd definitely return sooner. Sharing a review with hopes that those who live near this wonderful studio will stop by to visit.

    My first time here was a private party and it was amazing. My first time taking yoga and the…read moreinstructor was great the music and aroma took me out of here. They have awesome deals and The occasional themed parties to change up the normal classes. Street parking very easy to park. The owner conducted our class and she was such an awesome spirit. Very clean. Very knowledgeable. They also offer one on one services as well as hands on assist to help you really get into the pose. They have wellness services as well including massages, meditation, chakra balancing, reiki, etc etc Check them out!

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    Sankofa Yoga & Wellness Center
    Sankofa Yoga & Wellness Center
    Sankofa Yoga & Wellness Center

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    Grace

    Grace

    4.6(34 reviews)
    15.3 km

    Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

    I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

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    Grace
    Grace
    Grace

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    Coreworks Fitness - Pilates Chair class with a maximum of 6 participants.

    Coreworks Fitness

    4.9(33 reviews)
    16.7 km

    I have been a regular student at CoreWorks for about five years, and I love it! This is not one of…read morethose "bargain bin" clubs stacked with reformers and a ridiculous client-instructor ratio. At Coreworks, the classes have no more than 8-10 reformers, so the instructor can take the time to help each student with the routines. No two workouts are the same, and classes are never dull. If you are thinking of giving Pilates a try, visit CoreWorks and check Groupon, as there are often new member/class packages.

    I always wanted to try pilates on the reformer. The gym I go to is too pricy so when I saw an offer…read moreon groupon for three sessions I purchased it. Per the instructions on groupon, I emailed Fran so that I could create a log in online but I didn't hear back from her so I called the office. Once my account was created, I was able to sign up for classes. I was informed before I took any classes I would need to take the Intro to Equipment class. Fran was the instructor. She was patient and helpful as it was my first time and I needed specialized attention. For my second session, I took Reformer I & II with Doreen. Foe my last session I took Tower with a substitute for Doreen. All the instructors were patient, helpful, and friendly. They ask if anyone had injuries and they walk around and if your technique is wrong they adjust and correct you which I greatly appreciated. The classes were challenging to me since I am not good at following directions. Also, if you don't remember instructions well, I recommend taking Intro to Equipment multiple times. I had to look around to see how to do things as I am a visual learner, not an audio learner. The facility is tucked away in the corner and is not visible if you are in the parking lot. Fortunately I saw someone wearing athletic clothes and followed them. The facility is clean and bright. There are two individual restrooms. There is a main room with cubbies. The reformer room also had cubbies. The reformer room was slightly warm even with ceiling fans so I dressed lighter the second and third session. I enjoyed my experience, but could have benefitted from more intro classes. The classes were much different than my normal cardio and strength training classes at my gym. The pace was slower and it was a great way to relieve stress. I highly recommend Core Fitness for Pilates.

    Photos
    Coreworks Fitness - Family owned business. Owners Fran and Sara, mother and daughter.

    Family owned business. Owners Fran and Sara, mother and daughter.

    Coreworks Fitness - Pilates reformer classes use spring resistance to give challenge for some exercises and support for others.

    Pilates reformer classes use spring resistance to give challenge for some exercises and support for others.

    Coreworks Fitness - Advanced front split on the reformer.

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    Advanced front split on the reformer.

    Imagine Yoga & Wellness Center - Reiki Healers grounding in the garden.

    Imagine Yoga & Wellness Center

    4.9(12 reviews)
    22.0 km

    As a novice to yoga, I was a bit hesitant to sign up for a class. That's because I don't exercise…read moreoften, and at four months pregnant last year I needed to find an activity to help motivate me to move my body and stay in shape. After doing a quick search, I found that Imagine Yoga & Wellness Center offered prenatal yoga classes during after work hours and it wasn't too far from home. Eureka! After my first prenatal yoga class with instructor Anu (who is also a mom!), I was hooked. I went consistently from the time I was four months until I gave birth at nine months pregnant. My yoga practice helped me with agility, stamina, flexibility, and breathing during labor and delivery. Even now postpartum, I am taking the slow flow yoga class to ease my way back into getting in shape. I'm so glad I found this hidden gem of a studio, where (quite literally) everyone knows your name. The community oriented atmosphere, coupled with the diverse class offerings, makes Imagine Yoga an inviting place, whether you've been a yogi for some time or a newbie like me. You can drop in and take a class, sign up for a class pack, or schedule a private class. See the pricing options cheat sheet below. Class Prices: Yoga- 60 minute Classes $15 for Drop Ins 8 Class Pack- $95 16 Class Pack- $158 Unlimited (includes all regular weekly group classes unless specified elsewhere)- $195 Yoga- 45 minute Classes $12 for Drop Ins 8 Class Pack- $85 can be used for Kids, Chair, Sunrise Yoga Tuesday Chair Yoga Special Pricing $8 Drop In, $5 for Seniors over 65. Aerial Yoga Special Pricing $30 Drop In, 4 pack for $100, to be used within 2 months. Based on space and advanced paid reservations. Paid reservations will have first priority. Wednesday Workshops $20 per session, 4 for $70 to be used over a 4 month period.

    I found this center about 7 years ago when I first moved to Maryland. I've been impressed with…read moretheir owners, instructors and classes. You can feel the love, kindness and relaxation as you walk through the doors. Classes are offered virtual and in-person. Some of my favorites are Reiki share and Gentle Yoga. Highly recommend!

    Photos
    Imagine Yoga & Wellness Center - Annual New Year's Day Yoga

    Annual New Year's Day Yoga

    Imagine Yoga & Wellness Center
    Imagine Yoga & Wellness Center - Start your New Year with Yoga

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    Start your New Year with Yoga

    YogaMedley - yoga - Updated May 2026

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