I visited Sankofa Yoga & Wellness Center for the first time because a friend hosted a class for his…read morebirthday. I jumped on the opportunity to visit this Black owned studio in Maryland. Of course, I was pleasantly surprised to enter the space, and be surrounded by the most beautiful and lush plants. The space was so warm and everyone was welcoming. I knew that I was in a good space. After realizing that I left my yoga mat, I was able to purchase one for a small fee. I was directed back outside and upstairs to the yoga studio that was for my group. All of this to say that the space was spacious, warm, colorful, and clean. Our instructor led us through gentle stretching poses, and I left refreshed...almost a little bit lighter. If I lived closer, I'd definitely return sooner. Sharing a review with hopes that those who live near this wonderful studio will stop by to visit.

My first time here was a private party and it was amazing. My first time taking yoga and the…read moreinstructor was great the music and aroma took me out of here. They have awesome deals and The occasional themed parties to change up the normal classes. Street parking very easy to park. The owner conducted our class and she was such an awesome spirit. Very clean. Very knowledgeable. They also offer one on one services as well as hands on assist to help you really get into the pose. They have wellness services as well including massages, meditation, chakra balancing, reiki, etc etc Check them out!

I have been coming here regularly since August. Previously I've never been someone who even really…read moreenjoyed the gym or working out, but Jessie has created such a wonderful, inclusive, and welcoming environment that now I look forward to my classes every week. She employees a range of fantastic instructors that all bring their own unique perspectives to strength training. I've noticed so many improvements in my strength and overall health that I 100% attribute to Shift.

I attended the Soak Bath session with Brie and it was spectacular. Brie is an expert in this…read morespeciality and provided a wide range of sounds that took us through a journey. Amazingly comfortable settling and everything provided on arrival. Ambiance was A++ too. My first time experiencing and you really come out feeling rejuvenated and cleansed. This is an ancient ceremony people have done for thousands of years, and really raises your vibration. Recommend to all!

Love it!! Love the instructor, Chavi. She welcomes everyone with a sweet smile. She's got a good…read moreknowledge of yoga and she explains why and how each asana can benefit us. HIGHLY RECOMMENDED!! She's one of the best yoga instructors I've ever met.

Wonderful instructor !! I have been to several yoga classes before but this one wins the bet ! The…read moreinstructor, Chavvi, seems to have a great knowledge of Yoga. The best part is that she is never repetitive which always makes me want to attend next class. Her poised manner of teaching and careful individual attention makes these classes worth attending. I would definitely recommend these classes to anyone who is interested in learning/continuing Yoga.

I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this…read moreclass on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.

You get what you pay for at Posh. Posh is an inexpensive context for group fitness and spin…read moreclasses. They have a lot of free parking. Students tend to be new to/novices to group fitness contexts and do not necessarily show up on time or early to get help with their first experience. Look for special deals offered on Groupon, classpass, other sites before you buy classes or register directly with Posh. 2 bathrooms, locker cubbies (bring a small non-pad lock), single person changing areas with curtains. No filtered water and no drinking fountains. They sell tanks, tees, sweatshirts. They sell weekend special events and also charge vendors to market themselves to you at those events.

Hey friends! Overdue review here. I've been a member since April 2024…read more I absolutely love coming here. I have the unlimited membership. The instructors are amazing, they help you with your form and shout you out when you're doing well in class. I also love their verbal encouragements like "you got this" "remind yourself why you showed up today"." Classmates are friendly and encouraging. My favorite format is Define. Very challenging, but I leave class feeling so refreshed and strong. My all-around strength has improved so much and I gained a noticeable amount of muscle definition. I'm so glad I discovered Barre.

I went to Pure Barre in Maple Lawn using ClassPass. The studio was very organized. Class started…read morepromptly, with about a 5 minute grace period. Then the entrance door was locked. If you're running late, you may not be able to enter as the instructor was also manning the front desk. I did the Align (50 minute) class. The instructions were clear. There was ample room to execute the movements. The instructor periodically walked around to inspect proper form. I love the location. There's lots of parking (street and parking lot), and many stores and restaurants nearby to explore afterwards.

I was visiting the area and back in New York I used ClassPass, and was excited to see Uplift Yoga…read morethrough the app. As a teacher, I'm grateful when studios have this accessible, for affordability reasons. (But also, support local businesses and try and buy classes too if you're able!) I took two classes this week - one with Kathy and one with Brenda. Both instructors were so welcoming and kind. Both classes were challenging (but accessible!). I enjoyed both classes a lot - Kathy's sculpt yoga class had me hobbling the next day, and Brenda's class had me challenging myself to try poses I hadn't before. She also had a message at the beginning and end of class about making sure to focus on you're "want to be" list (strong, brave, kind, loving, etc) versus your "to do" list. I love this. In both classes, it seems as though there's great community - a lot of the women seemed to know each other and were excited to take classes together. I hope that if I were in the area, I could be a part of this uplifting environment. The studio itself is clean, has great AC, and has lots of windows to look at trees while you're trying not to fall over in your own tree pose. They also have blocks, straps and I think some mats available. I look forward to coming here if I'm ever in the area again.

Brenda taught an excellent flow yoga class this morning. I spent all day yesterday in airports,…read moreflying, a 2 hour drive, spent last night in too soft of a bed, & badly needed to get stretched out today. I am now so much more energized & limber after her class. She has a lovely, light filled, clean studio on the second floor. There is plenty of free parking. She has a friendly, helpful assistant & had yoga mats to borrow, & very cute yoga clothing for sale. Overall, an excellent studio to practice yoga. As a chiropractor, I've found that light resistance weight training three times a week for just 20' & yoga for 2-3 days/week are the most important ways to keep healthy, fit, & have lasting energy. Cheers! DocMikeChiro Update: At Brenda's recommendation, I took today's morning yoga class with Dana. It was the most incredible & challenging, intermediate level yoga class I have ever taken. I asked if she had her class on video so that I can share it with my patients and friends who are yoga instructors. Brenda's Uplift Yoga studio is truly an excellent place to practice & improve strength, balance, & focus.

The music in LA Fitness is so loud I CAN'T HEAR MY OWN THOUGHTS. Do we really need club music at…read more7AM?!

Not a clean facility...Need a round the clock cleaning service..spin bikes need…read morereplacement...rusted and torn seats or pulled out because they don't work...non working equipment...most of the equipment is very old and hasn't been replaced...

I attended two classes here with a meetup group. We did exotic dance and a pole class. The exotic…read moreclass was very, very fun. Believe it or not it is a total workout. The instructor let us know that if you take the regular classes (membership) then you do way more working out, she was just easy on us since it was a party. As far as the pole class itself, it was very, very hard. I realized that I have NO upper body strength. I mean I really don't see how strippers (oops exotic dancers) do it. If you're looking for this type of workout I would definitely visit this establishment. The instructors were very nice and professional. Plus its Black Owned and I'll definitely support that. You can actually drop in for the exotic classes on Sat. and I believe you have to see if there is room for the pole class. I believe the classes are $20. The instructor also stated that they have another location in Ga. I haven't visited that one yet (from Ga.).

Every time I visit a strip club, I base the strippers' tips off this class. If it is something that…read moreI haven't mastered, they get like $5. If its something I am able to do well, they get $2 and if I can do it, they get encouraged to get down. Okay, so not only do they teach you a routine, they do aerobic exercises to teach you how to do them properly. These exotic and former exotic dancers create a non-competitive environment and encourage you to let your inner dancer come out. They tell jokes and intimate stories that help you feel better if you aren't able to do a move effortlessly. I enjoy going here and always feel comfortable. They also offer specialty classes, like "Booty Poppin and Shakin" "Video Vixen" "Lap Dance Specials" etc... Going here, I've gained a great perspective on the athleticism that you must have in order to be a stripper AND look good doing it. They also sell 5-7inch heels here so you can really get the full feeling. If you want to just see without being charged, the Saturday at 12 class is free for first timers.

The Nest Movement Studio has quickly become one of my favorite places to reset, recharge, and…read moregenuinely enjoy moving my body. The space itself is beautiful and calming, every time I walk in, it feels like I'm stepping into a little sanctuary. The instructors are all so knowledgeable and encouraging, and you can really feel how much they care about creating a supportive, welcoming environment. My absolute favorite class is Power Flow with Sidney. She has such a grounded, uplifting energy, and her classes strike that perfect balance of challenge and flow. I always leave feeling stronger, clearer, and a little more connected to myself. Sidney has a way of cueing that makes everything click, and she pushes you in the best possible way. I'm so grateful to have found The Nest, it's become a highlight of my week, and I couldn't recommend it more.

They have two rooms- a sun and moon room. They are both adorable, but have different vibes like…read moretheir names infer. There are no mirrors in the rooms. The studio is clean, organized, not cramped, has complimentary tea, and has good vibes all around. They have gendered restrooms, but with signs that say you can use the restroom that feels best for you and in general feels like a pretty inclusive place, which I love. They have class passes and membership options. They run cool retreats, yoga teacher trainings, and other events for the community. They have some really high quality instructors at this place. I really enjoy Kimber, Sidney, and Nicole for power yoga. Their flows are so unique, thoughtful, and intentional. I've been doing yoga for over 15 years and have learned more here than I have at many other places around. They also have Pilates, Zumba, and other types of yoga. I was not super impressed by the two slow flow classes I attended. I do wish they offered more classes at a greater variety of times. They mostly offer classes before and after a 9-5 work day.