I have been a regular student at CoreWorks for about five years, and I love it! This is not one of…read morethose "bargain bin" clubs stacked with reformers and a ridiculous client-instructor ratio. At Coreworks, the classes have no more than 8-10 reformers, so the instructor can take the time to help each student with the routines. No two workouts are the same, and classes are never dull. If you are thinking of giving Pilates a try, visit CoreWorks and check Groupon, as there are often new member/class packages.

I always wanted to try pilates on the reformer. The gym I go to is too pricy so when I saw an offer…read moreon groupon for three sessions I purchased it. Per the instructions on groupon, I emailed Fran so that I could create a log in online but I didn't hear back from her so I called the office. Once my account was created, I was able to sign up for classes. I was informed before I took any classes I would need to take the Intro to Equipment class. Fran was the instructor. She was patient and helpful as it was my first time and I needed specialized attention. For my second session, I took Reformer I & II with Doreen. Foe my last session I took Tower with a substitute for Doreen. All the instructors were patient, helpful, and friendly. They ask if anyone had injuries and they walk around and if your technique is wrong they adjust and correct you which I greatly appreciated. The classes were challenging to me since I am not good at following directions. Also, if you don't remember instructions well, I recommend taking Intro to Equipment multiple times. I had to look around to see how to do things as I am a visual learner, not an audio learner. The facility is tucked away in the corner and is not visible if you are in the parking lot. Fortunately I saw someone wearing athletic clothes and followed them. The facility is clean and bright. There are two individual restrooms. There is a main room with cubbies. The reformer room also had cubbies. The reformer room was slightly warm even with ceiling fans so I dressed lighter the second and third session. I enjoyed my experience, but could have benefitted from more intro classes. The classes were much different than my normal cardio and strength training classes at my gym. The pace was slower and it was a great way to relieve stress. I highly recommend Core Fitness for Pilates.

Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

Hey friends! Overdue review here. I've been a member since April 2024…read more I absolutely love coming here. I have the unlimited membership. The instructors are amazing, they help you with your form and shout you out when you're doing well in class. I also love their verbal encouragements like "you got this" "remind yourself why you showed up today"." Classmates are friendly and encouraging. My favorite format is Define. Very challenging, but I leave class feeling so refreshed and strong. My all-around strength has improved so much and I gained a noticeable amount of muscle definition. I'm so glad I discovered Barre.

I went to Pure Barre in Maple Lawn using ClassPass. The studio was very organized. Class started…read morepromptly, with about a 5 minute grace period. Then the entrance door was locked. If you're running late, you may not be able to enter as the instructor was also manning the front desk. I did the Align (50 minute) class. The instructions were clear. There was ample room to execute the movements. The instructor periodically walked around to inspect proper form. I love the location. There's lots of parking (street and parking lot), and many stores and restaurants nearby to explore afterwards.

I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this…read moreclass on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.

You get what you pay for at Posh. Posh is an inexpensive context for group fitness and spin…read moreclasses. They have a lot of free parking. Students tend to be new to/novices to group fitness contexts and do not necessarily show up on time or early to get help with their first experience. Look for special deals offered on Groupon, classpass, other sites before you buy classes or register directly with Posh. 2 bathrooms, locker cubbies (bring a small non-pad lock), single person changing areas with curtains. No filtered water and no drinking fountains. They sell tanks, tees, sweatshirts. They sell weekend special events and also charge vendors to market themselves to you at those events.

I love this yoga studio! Their whole approach is awesome. The yoga studio is in the back of a…read morechiropractic office. The chiropractor (Dr.T) takes a very holistic approach to helping his patience feel better. So, it makes total sense that his treatment is complemented by the easy access to a whole range of different yoga classes. They offer everything from restorative yoga to special yoga sessions for prenatal yoga. Whether you are a beginner or you consider yourself a seasoned practitioner, you will definitely find a class that suits you. I love the beginner yoga class! The studio is warm and inviting and all of the instructors are patient. While they each have their own unique style, they all make the practice accessible to anyone, regardless of your skill level. During the pandemic, due to restrictions to in person classes, they have been offering virtual classes. I think it is awesome that they found a way to continue to offer yoga to so many people. In fact, it provides the opportunity for so many of us to participate that might not otherwise be able to go to the studio. If you want to try yoga for the first time, or you're looking for a new place to practice, definitely check them out. You will not regret it!

I dropped into three classes while in town. The $25 package was a great option for me because I…read morewill be back in a few weeks. The first two sessions I took were all-levels yoga flow and the third was therapeutic power flow. I consider myself an advance beginner and I found the classes appropriate, with my preference for therapeutic power flow. A note to beginners, there were no adjustments made by instructors so I don't recommend either for first timers. I found the studio a bit cold/sterile. My regular studio is warm and smells wonderful of essential oils and incense. I will be back. It served my need to practice while away from home.

I had never heard of this franchise until recently, so after researching the brand further, I…read morescheduled and completed a free class. Although the facility appears much larger in the website photos and videos, it was smaller than expected. However, I was really excited about the experience. Prior to the free class, the staff member provided a comprehensive tour of the facility that included information about the benefits of infrared technology and fitness. The keyless entry location features 24/7 accessibility. As for the workouts, each workout station includes virtual instruction. My favorite was the cycling station. The rooms are compact and blazingly hot, but heat-adjustable. For this reason, I could not imagine being in the enclosed compartments with two other people. The facility not only features the HIIT workouts, hot-cycle, hot-thunder, and hot-blast, but also Isometric workouts such as hot-iso, hot-pilates, and hot-yoga. There is also a small workout area in the back featuring free weights. Smith machine and TRX bands. There are two bathrooms featuring glass showers. They also feature brand merchandise at the front. Overall, the location was clean. The workout rooms were clean, and the bathrooms were clean and well-stocked. Again, I think it is an interesting concept with some amazing results and benefit claims.

I've been consistently coming to HotWorx for at least 2 years. Overall the staff is very friendly…read moreand helpful and facility is clean and safe. However, the main reason I come to this studio is to have effective workouts. Its very difficult to achieve that goal when they play the SAME EXACT workouts for 6 month straight. I was told that the workout videos would change every 90 days and for some classes that happens while others, like hot yoga, don't. They claim it's to help you but that's BS, I don't want to nor do I need do the same exact workout for 6 months for growth. This is so annoying and discouraging because I complained about this several times for the same issue to continue. Then the company has the nerve to invest money in AI trainers but yet they can't even update the videos they have with humans. So now we spend more on tech than humans but yet expect these same humans to continue to spend money without getting what they pay for?? Makes no sense.

I have been training with Eden for the past six months and it's truly been a life changing…read moreexperience. Eden is exceptionally knowledgeable about anatomy, kinesiology and how the human body works in the most efficient way. I train with her two to three times a week and absolutely love it. Every session is unique and tailored to what my body needs that day. Eden is a joy to work with too, her upbeat personality and passion for teaching makes for a wonder experience. I always leave feeling refreshed and rejuvenated. I would highly recommend!

Eden is an amazing pilates instructor and a genuinely nice person! She targets workouts for those…read morewith injuries or can offer a full body experience. It is all about how the client is feeling in each session. Her equipment is top notch and is in great condition. I have taken pilates from many teachers over the years and she is the best!

Always a fantastic workout - absolutely a great option when you are in Bethesda! Highly recommendread more

I've been obsessed with the megaformer workout these past few months and I've found it…read moretransformative for my core and tendencies towards injuries. I normally go to slt in NYC (which is phenomenal) but have been very curious about sculpt. I went this am and while one class is hardly the means for a rating, I found the studio meh as far as megaformer workouts. Don't get me wrong. This workout is difficult and not geared towards beginnings. The straps, balancing and movements cause one to need a few times to get the gist of it. Add on to the general difficulty! So why 3 stars for sculpt. Playlist and drill sergeant like instruction made the class not fun. She counted 20-19-18.... more repeatedly. Grrrr. I found myself repeated looking at the clock which is something I rarely do. In addition, music was circa 1980s and definitely a feed issue to the stereo because there was a scratchy sound for parts of the class. Moves and corrections were generally very good, however. As I've mentioned with other specialty classes it's the instructor that makes all the difference. I'm super spoiled I live in NYC and fortunately a couple of my favorite folks are not only at the tops in their field, some have even developed cult status (so says allure magazine). Best practices equal always a fresh playlist (I've never heard the same list twice for my favorites), good choreography, energy and corrections. So for $35 a class, I'd hope that I get just that. Otherwise I could go to the free classes at my gym. I think solid core which I rate 4.5 stars is better on instruction and energy, music also could be improved. 3 stars bc any megaformer class is a minimum of ok, but the extra factor is instruction and music.

Kendra and team (Melanie) have been part of the Riverdale community for a quite a few years…read more My family and I have utilized their services over and over without issue. This is the only studio in the area that offers Cryotherapy, PEFM therapy, stretch therapy, and Infrared Sauna. Literally an athletes haven! Quality of care is amazing, Kendra loves what she does and hires the BEST employees! Melanie handles all the office and billing and the experience is always great. Would recommend this place, over and over again! We are a forever customers for as long as they are here.

I wanted to update my review as I have now been to 3 classes and if I lived here, this would…read moredefinitely be a studio that I would rotate thru so I feel so lucky that while I am visiting, I get to practice here. Its super close to where I am. This past Tuesday night, I took a hot pilates class with Jay Houston and that class was packed like sardines. There was probably 60 people in the class and it was a very hard class. Im in decent shape and man this class was really testing me. And it was beyond hot. Im glad I got thru it but not sure I wanna take this class on the regular. I just no longer feel like thats what my body needs. Tonight, I took a Flext class with Scarlett Salem and wow this class was soooo good and definitely my speed. It was heated and we did a lot of really great hip and low back stretches that I love and need. Instructor was very good, very clear and I enjoyed every minute of this class! 10/10! The heat was set just right and I still sweated a lot but also got in a really deep stretch session but not to the point where I felt it was overwhelming. I will try to come to more of these Flext classes before I leave. Really great intro offer and Im really loving my yoga practise here! Thank you!