Favorite lagree studio!! No matter who is guiding the class, it is always challenging and the…read morecoaches will always motivate me to push through :) I am 10 classes in and have definitely noticed I am stronger and my gym sessions have also improved significantly in form and mind-muscle connection!

After two years of motherhood, I finally decided it was time to get stronger and make exercise a…read moreregular part of my life again. A friend recommended Transform Fitness Studio, and it's been a great fit for me! The location is super convenient, and I love that the workouts fit into an hour or less. It makes exercising feel manageable even with a busy schedule. Another thing I appreciate is the opportunity to try classes with different instructors. Everyone has their own style, so I can explore different classes and find the ones that work best for me. Having a membership also gives me that extra push to stay accountable and keep showing up for myself. For me, the biggest benefit is finding a workout routine that I can realistically stick with. I

It can be difficult to get into classes because there are fewer reformers compared to most Pilates…read morestudios. That said, the smaller class size allows for more hands-on instruction and makes the experience very beginner-friendly. I do think the experience depends heavily on the instructor. Some are amazing, while others don't push me as much to reach that endpoint of shaking and next-day soreness. I always felt challenged and sore after Christina's classes--she was definitely my favorite.

Nice instructors, the studio is very cold though. Tons of equipment to use. Parking is plentiful…read moreoutside.

Beautiful and fully equipped Authentic Pilates Studio with dedicated and well trained Pilates…read moreprofessionals. No Trendy franchise here! Just a high quality Pilates studio to help you with your core strength, flexibility, posture and all the good stuff that comes with a regular Pilates practice. I had the pleasure of visiting this studio this month twice - And I like to support small businesses that offer the Authentic and Powerful work of Pilates.

Just the absolute best! Empowered Body Pilates is the only studio/gym I genuinely look forward to…read morevisiting for a workout. The studio is well maintained, the equipment is new and the instructors are all very thoroughly trained in classical Pilates. Julia and Lauren are excellent instructors. The vibe is fun and the workout is serious. My lower back issues are long gone thanks to EBP. Highly recommend!

I am excited to try this new Burlingame Studio, and the opening party was great…read more They have a lot of things to explore for the opening party.

This place is great. Surprised I hadn't found it sooner. I saw it on ClassPass and then saw they…read morehad a $100 Into offer for 2 weeks. With each drop in being $36, this is a steal. The front desk is the sweetest, and the instructors are mostly great. I've had one who needed to be smoother with changes and cues, but all were knowledgable. This will not be traditional Pilates, but with a traditional reformer, which is much better than a megaformer. Heavier weights so you will feel the burn. Slow counts and movements. Lots in hands and knees. I think I miss the footwork the most from a traditional studio, but I'll go to those classes elsewhere. They have childcare, lockers, hair ties if needed. The studio is clean, often using props such as weights or a ball. Will def be going consistently to feel a burn.

Tremendously challenging and incredibly formative experience. You've got to check it out and you…read moremust take a class with Jodi! Expect to sweat, push your limits, and walk away stronger every time. The staff are amazing, and the venue is cute and thoughtfully curated. Cannot recommend it more highly.

since my first review i've experienced them in their temporary spot ( business office area on el…read morecamino ) and now their permanent spot in downtown los altos and let me tell you, a total upgrade to their original spot in los altos! the new space is very beautiful and the lobby/cubby area is a lot bigger and not so "smooshed" together like their original spot. the parking situation has also improved. you have many options to park (garage or street) in all directions of this downtown location. tons of cute shops, bars and eateries in this area too. ive learned to embrace the classes held here too over the last year. i thoroughly enjoy the options the instructors give- and ive learned to be forgiving of what my body can handle on any given day. thank you for encouraging a positive space

I came here for the intro class, and once I arrived it really seems like they either drew a lot of…read moreinspiration from Club Pilates, or they maybe branched off from Club Pilates (I have no idea if either of these are true, but it had an EXTREMELY familiar feel). The instructor for our class was great! The intro class is again, very similar to the Club Pilates intro class where they basically just show you the basics of the reformer, although I will say this class was longer than the one at Club Pilates and felt closer an actual class. There is a pretty big (but busy) parking lot since it's in the same strip mall as Apna Bazar and Felipe's Market. I don't live close enough to this studio to justify signing up for a membership, but it seems nice if you're looking for a Club-Pilates style studio.

Pilates V was my introduction to reformer Pilates and it was great. I love how this studio has a…read moreparking lot right in front. It does get busy because there are other businesses there but I've never had trouble finding parking. Before you start your first class, they have you try a starter class to get introduced to the equipment and what Pilates is about so it's not too daunting on your first day. I've had the pleasure of taking Nicole's classes and she's an amazing instructor. I appreciate how she takes the time to learn everyone's name. She always offers modifications during exercises and gives good feedback.

Highest quality functional movement Pilates Studio anywhere I've found while traveling around the…read moreplanet, searching out all sorts of movement experiences.

So I finally got around to trying this place...finally...and I'm sure glad I did. One might say, It…read morewas on my "gut busting" tour. I walked in for a pilates mat class and walked out with a free one-OH YAH! I arrived a bit early to check out the digs. Bridget was kind enough to give me a tour and inspire me to work hard! Nice industrial space that caters to working off some steam! On the left is the studio for group classes, and on the right is the equipment/reformer room. They must have had like 8 or so machines. It was cool and I assume great for personal training. After my "tour," Bridget set up me up right in front. "Up here" I asked? She smiled, handed me the equipment I needed and wished me good luck. I remember lying nervously awaiting the arrival of the instructor. What was I going to have to do...AND in front of the class...? Wowza! Enter Jocelyn S., whose simple stature and being was very deceiving. She was strong, flexible, and very easy to listen to. I liked the sound of her voice, and she made me feel very comfortable and strong all at the same time. Thanks to Mercy B...I was ready for this class. I loved it, and can see how I will be challenged. Definitely a good core workout and I can't wait to explore options. It's convenient, parking is easy, studio is clean, and staff is great. I am excited. I like that they help you with breathing, posture, strength, and flexibility. Sign me up for a package...core strength here I come!

I have been a client of Leah Putnam's Spring Training Studio for 12 years, long before Pilates…read morebecame a household word (at least here in the Bay Area!). If you want to learn Pilates the proper way, on equipment, there is no better place. Leah is incredibly well-educated in every aspect of bio-mechanics and orthopedic massage, as well as the Gyrotonic Expansion System and Pilates. She has helped me get through several serious injuries. The atmosphere is totally tranquil and you are very often the only client, although occasionally 2 trainers work at the same time.

I wanted more from my Pilates practice. I had heard so many wonderful things about Leah in the…read morePilates community that I called and made my first appointment. From that very first session back in Mar 08 until now, Leah has helped my body enormously. Through my injuries and habitual misalignment issues Leah has been able to create more freedom and postural changes that I could ever imagine. Excellent in all aspects.

My wife and I had a hard time finding group classes that we could take together as a couple that…read morewas affective and keep our interest. That's when we discovered Sayaka's Barre class and love it! In the beginning, there were some exercises that were to advance for me to execute correctly but she always offer modifications in her classes to make it a more inclusive class despite my ability and fitness level. Sayaka's classes always keep us motivated and sore the next day.

Sayaka is so sweet and great!! I started her pilates class because I wanted my stomach to get back…read moreinto shape as a postnatal care. It's wonderful for me that I can take my baby to the class. I can refresh myself and my baby also loves and enjoys the class. The class is a bit challenging, but even non-athletic person like me can still follow. I've been taking the class for 2 months and it's been working perfectly for me so far. All moms should take her class definitely!!

From the very first contact, Esprit de Core became a fundamental piece of my renewed approach to…read morewellbeing. Back in the day, the team was very prompt on answering my questions and very flexible in accommodating my schedule. The sessions went so well that I quickly decided to double-down on frequency, and with that I've learned that multiple instructors are fantastic and in complementary ways. When we had to transition to online, Vera was very resourceful in adapting the sessions to an environment without all of the equipments and that, too, worked out very well for me. All in all, I am very pleased with Esprit de Core and very enthusiastic to continue my Pilates journey with them.

I've been going to Esprit de Core for a few weeks now and can already feel the difference. It is my…read morefirst time doing pilates (after constant nagging by my wife that I needed to strengthen my core to help with my lower back pain) and I'm glad it's working! They are attentive and very accomodating. I'm working w/ Tiffany who has been a great instructor. She is very meticulous, listens to feedback and adjusts the exercises appropriately. Will continue going there and update my review as needed, but so far it's been 5 stars!