I used to go to couple other Lagree and Pilates studios but Transform has become my go-to, one of…read morethe best workouts and always consistent no matter what class or instructor you'll get an incredible workout! Love being able to hit so many muscles and areas of the body in under an hour! All the instructors I've had have been very well educated and take the time to correct my form off-mic, and are very encouraging and friendly. Love the small size of the class, almost feels like 1 on 1 personalized training! It's a great feeling to challenge yourself each class and see yourself getting stronger each time! Also a bonus as someone who bikes and uses transit it's one of the most accessible studios, right on the Caltrain line!

My FAVORITE studio in the South Bay!! The studio is so welcoming and the employees are so kind. I…read moream a workout guru and sometimes I feel weak at pilates! The classes are always different which I appreciate. Mara is my favorite instructor. I always get such a good workout when I come - full of shakes! I really look forward to my Thursday Pilates :)

It can be difficult to get into classes because there are fewer reformers compared to most Pilates…read morestudios. That said, the smaller class size allows for more hands-on instruction and makes the experience very beginner-friendly. I do think the experience depends heavily on the instructor. Some are amazing, while others don't push me as much to reach that endpoint of shaking and next-day soreness. I always felt challenged and sore after Christina's classes--she was definitely my favorite.

Nice instructors, the studio is very cold though. Tons of equipment to use. Parking is plentiful…read moreoutside.

Just the absolute best! Empowered Body Pilates is the only studio/gym I genuinely look forward to…read morevisiting for a workout. The studio is well maintained, the equipment is new and the instructors are all very thoroughly trained in classical Pilates. Julia and Lauren are excellent instructors. The vibe is fun and the workout is serious. My lower back issues are long gone thanks to EBP. Highly recommend!

Beautiful and fully equipped Authentic Pilates Studio with dedicated and well trained Pilates…read moreprofessionals. No Trendy franchise here! Just a high quality Pilates studio to help you with your core strength, flexibility, posture and all the good stuff that comes with a regular Pilates practice. I had the pleasure of visiting this studio this month twice - And I like to support small businesses that offer the Authentic and Powerful work of Pilates.

Love this studio! A friend brought me as a guest a year and a half ago and I've never looked back…read more My practice at MNT has changed my body for the better! Love the instructors, the classes, the events and the front desk crew is the best! Give it a try - I promise you won't regret it!

I've been a member at this studio for three months, and Pilates has truly become part of my daily…read moreroutine! I love the atmosphere here, the staff are always warm and welcoming. The instructors are amazing: energizing, engaging, and they create really fun, well-structured flows. Love this studio

since my first review i've experienced them in their temporary spot ( business office area on el…read morecamino ) and now their permanent spot in downtown los altos and let me tell you, a total upgrade to their original spot in los altos! the new space is very beautiful and the lobby/cubby area is a lot bigger and not so "smooshed" together like their original spot. the parking situation has also improved. you have many options to park (garage or street) in all directions of this downtown location. tons of cute shops, bars and eateries in this area too. ive learned to embrace the classes held here too over the last year. i thoroughly enjoy the options the instructors give- and ive learned to be forgiving of what my body can handle on any given day. thank you for encouraging a positive space

Tremendously challenging and incredibly formative experience. You've got to check it out and you…read moremust take a class with Jodi! Expect to sweat, push your limits, and walk away stronger every time. The staff are amazing, and the venue is cute and thoughtfully curated. Cannot recommend it more highly.

I love taking classes here!! The instructors are all super friendly and lead great classes. I like…read morehow they have a variety of classes here in terms of different levels but also different styles (reformer, barre, cardio, trx, etc.) I got a great deal on a 5-class pack through Groupon that I just finished but will definitely look into getting more classes because they were amazing!!

Pilates V was my introduction to reformer Pilates and it was great. I love how this studio has a…read moreparking lot right in front. It does get busy because there are other businesses there but I've never had trouble finding parking. Before you start your first class, they have you try a starter class to get introduced to the equipment and what Pilates is about so it's not too daunting on your first day. I've had the pleasure of taking Nicole's classes and she's an amazing instructor. I appreciate how she takes the time to learn everyone's name. She always offers modifications during exercises and gives good feedback.

Highest quality functional movement Pilates Studio anywhere I've found while traveling around the…read moreplanet, searching out all sorts of movement experiences.

So I finally got around to trying this place...finally...and I'm sure glad I did. One might say, It…read morewas on my "gut busting" tour. I walked in for a pilates mat class and walked out with a free one-OH YAH! I arrived a bit early to check out the digs. Bridget was kind enough to give me a tour and inspire me to work hard! Nice industrial space that caters to working off some steam! On the left is the studio for group classes, and on the right is the equipment/reformer room. They must have had like 8 or so machines. It was cool and I assume great for personal training. After my "tour," Bridget set up me up right in front. "Up here" I asked? She smiled, handed me the equipment I needed and wished me good luck. I remember lying nervously awaiting the arrival of the instructor. What was I going to have to do...AND in front of the class...? Wowza! Enter Jocelyn S., whose simple stature and being was very deceiving. She was strong, flexible, and very easy to listen to. I liked the sound of her voice, and she made me feel very comfortable and strong all at the same time. Thanks to Mercy B...I was ready for this class. I loved it, and can see how I will be challenged. Definitely a good core workout and I can't wait to explore options. It's convenient, parking is easy, studio is clean, and staff is great. I am excited. I like that they help you with breathing, posture, strength, and flexibility. Sign me up for a package...core strength here I come!

My wife and I had a hard time finding group classes that we could take together as a couple that…read morewas affective and keep our interest. That's when we discovered Sayaka's Barre class and love it! In the beginning, there were some exercises that were to advance for me to execute correctly but she always offer modifications in her classes to make it a more inclusive class despite my ability and fitness level. Sayaka's classes always keep us motivated and sore the next day.

Sayaka is so sweet and great!! I started her pilates class because I wanted my stomach to get back…read moreinto shape as a postnatal care. It's wonderful for me that I can take my baby to the class. I can refresh myself and my baby also loves and enjoys the class. The class is a bit challenging, but even non-athletic person like me can still follow. I've been taking the class for 2 months and it's been working perfectly for me so far. All moms should take her class definitely!!

I've been going to Esprit de Core for a few weeks now and can already feel the difference. It is my…read morefirst time doing pilates (after constant nagging by my wife that I needed to strengthen my core to help with my lower back pain) and I'm glad it's working! They are attentive and very accomodating. I'm working w/ Tiffany who has been a great instructor. She is very meticulous, listens to feedback and adjusts the exercises appropriately. Will continue going there and update my review as needed, but so far it's been 5 stars!

This is just a quick update because I really want to make sure that my favorite Pilates studio…read morestays in business. These guys adapted to the pandemic so smoothly that it was just amazing. Just a few days after shut down I got an email offering one-on-one classes over video. I've been doing those since. If you want to try out Pilates, but you are cautious about the pandemic, this is the studio that'll give you one-on-one classes over video. Support your local small businesses!

I have done Pilates/Gyrotonic/Gyrokinesis with Alexis…read more I found Alexis during Covid and she was happy to teach me Gyrokinesis lessons via Zoom even though I was the only one to come to her class. (Gyrokinesis uses rhythmic, flowing and circular movements.) I love Alexis! She is so positive and if you can't get a move the first time, she'll break it down and help you be successful. Her lessons during Covid cheered me up and helped my body feel better. Now I take in-person Gyrotonic personal training sessions (like Gyrokinesis but on a machine). These sessions have helped my back. and Alexis is one of the best trainers/instructors I've ever worked with.

Therapy session was good. If you have no worries about…read morecost, but if you are worried about how much you're going to pay, I would caution to not try PT - out of network here. I am disappointed with the lack of clarity and communication about billing. During the intake process, I was assured that the facility would handle billing directly with my insurance and secure pre-approval. I was also informed that I would likely only need to pay my deductible. However, there seemed to be significant pressure to schedule an appointment without addressing the billing in detail. Even after claims were not submitted correctly, I continued to receive follow-up calls encouraging me to schedule appointments, with the understanding that the facility was still working on my insurance coverage. To my surprise, my insurance covered a much smaller amount than usual for out-of-network sessions, especially given that I have previously had a different experience with out-of-network physical therapy providers. Additionally, my insurance showed that the provider had agreed to collect a specific dollar amount per visit, but I was still billed the full amount. I gave PhysioFit the opportunity to resolve this issue. My issue was left unresolved and dissatisfied. I was only requesting a refund for the amount that was agreed upon through the insurance claim.