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    U Strive Pilates

    5.0 (25 reviews)
    Closed 6:00 am - 5:00 pm
    Updated over 3 months ago

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    Services - U Strive Pilates

    Group fitness

    Personal training

    Virtual fitness classes

    U Strive Pilates Photos

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    Recommended Reviews - U Strive Pilates

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    10 years ago

    I have never been here and I don't even do pilates, but if Serene is training me, I just might. Yowza.

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    Ask the Community - U Strive Pilates

    Review Highlights - U Strive Pilates

    I am a complete novice at pilates (had literally never done it before) and booked Serene for 4 sessions.

    Mentioned in 23 reviews

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    Heartcore

    Heartcore

    4.8(142 reviews)
    4.0 km
    Locally owned & operated
    Women-owned & operated

    I have been going to Heartcore on and off for over 6 months, and I've enjoyed every class I've…read moretaken so far! I appreciate the Off Peak class pricing in this economy, and I tend to book those classes since they're cheaper. These classes are often taught by Krystal and Sunny, and they've quickly become my favorites! They're so patient with newer members. I don't like being touched by instructors during my workouts when they're trying to correct my form, and Krystal+Sunny are able to tell me verbally how to correct my form without touching me. I get a great workout and I'm noticing results - my biceps are getting more muscular as I've become more consistent in the last two months!

    I've been coming to HeartCore since February of 2023. I had no experience with a reformer class and…read morecame as a beginner. Right when I first walked in, I was welcomed warmly by the instructor and notified it was my first class. She showed me around the machine beforehand to get familiar. You might be confused with some of the names they yell out but you have others to watch and the instructor likes to demonstrate on the ground as well. The instructors are all so sweet, motivating without putting pressure. I feel like I created a small HeartCore community with them. 1000/10 recommend. Now, I try coming in every Saturday morning when time permits for a different type of challenge.

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    Heartcore - Instructors Sunny and Taylor

    Instructors Sunny and Taylor

    Heartcore - Instructors Sila, Anna, and Lindsay

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    Menlo Pilates & More

    Menlo Pilates & More

    4.8(51 reviews)
    3.2 km

    This review is just for Khai's men's class on Wednesdays at 7:45pm. If you're unfamiliar, Google…read more"Khai Truong-Vinh" and the details are on the first link. I started taking these classes in San Francisco about two months ago when my out-of-town/state/country friend was visiting SF and insisted that I take his class. I was hesitant, but finally decided that this is exactly the type of thing that is a Bay Area vibe, so when in Rome, right...? I've had mostly positive experiences at the Sun Room in San Francisco, though individual instructors will connect with different students differentially, so finding the one who best suits you is a matter of personal taste. That said, I found that my strength, flexibility, and overall sense of comfort with my body has progressed in yoga more quickly than I expected. I've been looking forward to checking out the Menlo Park location for quite some time, as it's close to my work. Last night I finally left work on time and made this happen. Firstly, the location is convenient. Right off the main street, off-street parking and plenty of it, and centrally located on the peninsula. The venue itself is clean and well-maintained, a nice combination of homey and professional. The lighting is well-done and the vibe is very comfortable. Khai's instructional style is exactly as charismatic as you would hope for a person who's new to this, as I am. He's super-friendly, welcoming, encouraging, and connected with his students. He pushes you enough without pushing you too far. In a nutshell, he's the perfect yoga instructor. I'm definitely going to integrate Khai's Wednesday night class into my rotation, going when work and other responsibilities allow. It was just a fantastic experience with friendly people in a nice environment. Check out the link if you're interested, and if it's the type of thing you'd be into, I highly encourage giving it a try.

    I went the Menlo Pilates and More for the first time to take the late night yoga class with…read moreCourtney. I think she is a great yoga teacher. The class is about an hour and I think the poses that were taught helped get rid of my stress for the day and ease me in a calmer state of being for the night. I appreciated that she was attentive to her students and give great adjustments without being critical. She is very loving and compassionate. I think my only complaint about the studio was it was a bit hard to find and the parking was not as convenient was I would like. Otherwise, I intend to go back.

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    Menlo Pilates & More
    Menlo Pilates & More
    Menlo Pilates & More

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    SBM Group Fit - Rebounder! (mini trampoline) 
Challenge yourself physically and mentally with this beat-based, low-impact dance party on the rebounder.

    SBM Group Fit

    5.0(19 reviews)
    1.9 km

    Too bad this is the only location offering classes like this because it's different and challenging…read morein a good way. If you're looking to switch up your regular workout routine, this is the perfect alternative. It is a full-body workout! A small studio with its entrance located at the rear of the building. They offer many different classes and one of them is Bounce Fit which includes an individual trampoline. I'm sure if you go often, you'll get a hang of it, but as first-timers, it was mostly learning basic techniques and trying not to break an ankle, haha. The playlist was fire and the movements are fun yet challenging. Give it a try and grow from discomfort!

    Been taking fitness classes with Ilissa for over a dozen years. She's passionate about helping…read moreothers to develop and maintain their best level of strength, coordination, and fitness. She's also a sensitive and compassionate person that offers adaptations to exercise that fit individual needs ie bad knee, bum shoulder and those new to an exercise program. She is a positive individual and attracts a loyal and dedicated clientele. I credit her with keeping me fit and strong to overcome injuries and continue an active lifestyle.

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    SBM Group Fit - NEW CLASSES! Rebounder (mini trampoline) classes weekly at SBM Group Fit.

    NEW CLASSES! Rebounder (mini trampoline) classes weekly at SBM Group Fit.

    SBM Group Fit - Rebounder! (mini trampoline) 
Elevate your fitness routine with the interval combination of no/low impact rebounder exercises!

    Rebounder! (mini trampoline) Elevate your fitness routine with the interval combination of no/low impact rebounder exercises!

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    Pilates spring board with Yuhui

    U Strive Pilates - pilates - Updated May 2026

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