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    Yoga Rascals

    5.0 (24 reviews)
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    3 years ago

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    3 years ago

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    3 years ago

    My daughter had an AMAZING time for the second year in a row! Rose and Cindy are the best!!!

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    2 years ago

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    Sunje O.

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    4 years ago

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    Sunje O.

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    5 years ago

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    Sunje O.

    Thank you for your kind words. Your son was a real pleasure to have!

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    7 years ago

    Such a wonderful camp!! My daughter loves it and they fit a lot into their time together. Highly recommend

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    7 years ago

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    Ask the Community - Yoga Rascals

    Review Highlights - Yoga Rascals

    “Sunje and the Yoga rascals team are amazing at getting kids and adults engaged and having fun with yoga!”

    Mentioned in 12 reviews

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    Performance360 - La Mesa - Coaching proper deadlift form and technique

    Performance360 - La Mesa

    5.0(34 reviews)
    1.4 km

    I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

    I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

    Photos
    Performance360 - La Mesa - Achievement club squad!

    Achievement club squad!

    Performance360 - La Mesa - Class workout photo

    Class workout photo

    Performance360 - La Mesa - Group workout ft. hang power cleans and lateral step ups

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    Group workout ft. hang power cleans and lateral step ups

    NXPT La Mesa - Hyrox agenda for Wednesday night 6:30-7:30

    NXPT La Mesa

    4.9(194 reviews)
    2.9 km

    NXPT is hands down the best gym in San Diego. The trainers are top-notch, motivating, and truly…read moreknowledgeable, and there are so many locations and classes to choose from that there's something for everyone. The La Mesa location is especially impressive--it has a full gym space for bootcamps, HYROX training, WODs, and more, plus a dedicated spin room and a yoga room. Whether you're training for a specific event or just looking to get your body moving and stay consistent, NXPT has everything you need. If you want great energy, variety, and results, this is the place to be

    I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

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    NXPT La Mesa
    NXPT La Mesa
    NXPT La Mesa

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    Move Fitness & Dance - Clean, positive, beautiful studio space!

    Move Fitness & Dance

    5.0(25 reviews)
    0.0 km

    I took zumba classes with Lauri while I was on vacation in the United States. I loved the class,…read moreLauri and all the other girls alike. It was a very lively, positive class and I enjoyed it a lot. The studio was really nice and the classes were a lot of fun. When I come back to San Diego, I would surely book classes here again

    Excellent classes. The price is great for someone who wants to take more than one class a week at a…read moreprice you can afford. The studio is spotless and the the owners Nicole and Lauri are outstanding; they know your name, they acknowledge that you are there, they make you feel valued and they start and end the class on time. AND MOST IMPORTANTLY THE OWNERS ARE PASSIONATE ABOUT TEACHING CLASSES AND MAKING EVERYONE FEEL THEY ARE PART OF A HEALTH AND FITNESS COMMUNITY AND ZUMBA IS THEIR PASSION AND THEY ARE NOT DISTRACTED BY WORKING IN OTHER FIELDS. Nicole and Lauri teach many of the classes and they are fresh and ready to teach unlike some of the part-time instructors who work for other fitness and dance centers who drag themselves into the studio after performing work for another company . Nicole and Lauri are not like the part-time or burned out instructors who arrive late, end the session early and often don't seem to want to teach the class, rather they want to be home - and/or any place but teaching Zumba. The Move Fitness and Dance instructors never embarrass the students and, unlike some fitness and dance centers they never yell out corrections to students in front of the class. There are not enough words to express how great the Move Fitness & Dance studio is and if you haven't tried a class - I recommend you do. Excellent job - Nicole and Lauri.

    Photos
    Move Fitness & Dance - Find your inner dancer in our Bootybarre classes.

    Find your inner dancer in our Bootybarre classes.

    Move Fitness & Dance - Ready for some Bootybarre?!

    Ready for some Bootybarre?!

    Move Fitness & Dance - Lauri will get you to MOVE in her one of a kind Move Happening class!

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    Lauri will get you to MOVE in her one of a kind Move Happening class!

    Crossfit Kivnon - Group photo doing Murph on Memorial Day 2026

    Crossfit Kivnon

    4.8(33 reviews)
    0.5 km

    The environment was a great space to get a workout in. I take my overall health very serious and…read morethis was the space to be on my visit to San Diego. As a D1 athlete needing to complete individual workouts Kivnon had all the required equipment. 10/10 experience.

    I *want* to 5/5 this place as it was my introduction to small box, San Diego CrossFit. It use to be…read moreawesome. Now - The gym is always in new multiple ownership hands and has been a revolving door for owners since ~2021. Unfortunately this has caused a lot of growing pains. You can see they're trying but just keep missing the marks. The gym is typically unclean. Notifications - They will not cover all grounds... i.e. a text (that people have opted out on for a cancelled class), an instagram story post - when not everyone is on social media....etc. Hours - continuously changing & dwindling - 5am/9am/noon/430pm/530pm/sometimes a 630 could be olympic lifting, could be open gym, could not be a class time... depends on the season and day of the week, for ~$160/month Coaches - Most are friendly & enthusiastic with a knowledgable drive to help. Although once you've been around the gym long enough, most stop coaching you. They become tunnel focused on a few individuals in class. Have had owners & other coaches cop passive aggressive attitudes & comments for no reason. Owners & coaches have been known to discuss business or speak illy of drop-ins, members, previous members, or other owners during business hours & directly in front of the individual as if they are not present. Administrative owners will write notes & keep unprofessional tabs on clients via their Wodify (software program) account to include information about the client's personal life & the way that admin owner personally feels about that client. Owners watch cameras to a neurotic point & if you forget to check into a class...they'll go back, watch the camera tapes & reading the boards (both - because sometimes you might just be doing open gym & not have your name on the board) & then check you into the class(es) days/ a week later.

    Photos
    Crossfit Kivnon - Working out with a smile

    Working out with a smile

    Crossfit Kivnon - Warming up

    Warming up

    Crossfit Kivnon - A community that cares

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    A community that cares

    Yoga Rascals - fitness - Updated October 2026

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