Yoga in the loft doesn't get any better in my mind. Be.yoga overlooks Talcott Mt and the Heublein…read moretower. Classes are taught with care and creativity. Offerings include rise n shine, yin, gentle, core, slow flow, vinyasa, healing circles, meditation and workshops. Sounds occasionally arise from the eatery below yet the focus, space and view outshine any slight distraction. Kristin's (the owner/chief yogini) teacher training (YTT200) incorporates anatomy along the way of the coursework with an optional YTT100 personal development program, only attending the first half. The latter is good for those looking to grow in the understanding of their practice without the commitment to a full six months, or with no inkling to teach. Kristin organizes yoga immersion trips annually. This year Peru and Bhutan. Next year Italy is back on the schedule. Check out a class, join a workshop or visit for Scott's healing circle, no yoga experience required. You will be even more grateful!

I love this studio! It is so welcoming and the teachers are really attentive to you in class. They…read moredon't just stand up in front and lead. They really help everybody to have correct form.

I've been working with Kim at Innerspace for several years now. I am an active 72 year old and…read morewant to continue that way indefinitely. Kim is an experienced instructor and body worker who knows just when and how to challenge me to continue toward improved strength, form and posture. I am very grateful to have found this place!

Best thing I did was start taking Pilates at age 69. Great…read moreinstructors that really help you feel great!!!

Excellent Pilates work by a very knowledgeable teacher who offers insight into not only the how's…read morebut the whys of an exercise. Supportive, encouraging training with the right amount of challenge and mindfulness. I work with Mary but all the staff are welcoming and kind without the holier than thou affect of some studios.

Soma is a wonderful studio for reformer. I started with 3 private sessions with Mary last year and…read moreshe took the time to explain every detail, adjust me and show me how to work with the reformer. The group classes are excellent - positive vibe and everyone works at their own pace. I'm thrilled with my posture and the strength and control I am learning. One class we did half reformer and half Cadillac - it was great! I highly recommend this studio to all my friends and to those thinking about trying something new. Bad knees, hips or back? Mary and her team will work with you to get you moving again!

New student, but solid practice - I have tried five different teachers and every one of them has…read morebeen outstanding!

My friend and I attended one PowerUp session as a trial…read more 1) We found the other attendees and the instructors to be quiet unfriendly. Literally, not one person introduced him/herself. This is quite different from our experience elsewhere. 2) The warm room was perfect and allowed for us to really work and get into poses that we wouldn't have been able to in a colder setting. 3) It was impossible to hear the instructor over the loud music (Footloose and Staying Alive), which meant that we were continually looking up to see what we should be doing. Unfortunately, this caused my friend to pull a muscle in his neck and he had to leave in the middle. 4) The room was crowded. Not uncomfortably so, but enough that the instructor could not assist attendees as needed. Because there is no form correction from the instructor, I too found myself with neck/back pain the following day and went to my chiro for an adjustment. 5) The instructor called out poses and did not demonstrate. For less advanced yogis this amounted to less benefit than watching a video at home.

I really liked this class. I do barre3 in New York so I'm no stranger to the workout but I found…read morethat the instructor I tried on Saturday morning was so nice and led a really great workout that balanced cardio, weights, and strength training perfectly. She also had a really fun playlist - better than other barre3 classes I've done before for sure. The studio itself is really pretty and bright with a good amount of merchandise for sale. It's a nice open room with lots of mirror real estate. The class itself was more crowded than what I'm accustomed to in New York and I found myself bumping into my neighbor a couple times which was uncomfortable. Imo they would really benefit from reducing the class sizes by 5-10%. I was also a little frustrated by the conflicting info on their website which said in two different places that all equipment was provided, and then separately that you were responsible for bringing your own mats and props. As it turns out, equipment IS provided, but that should really be updated for clarity's sake. All in all, a good and fun workout and I'll be back, but some frustrations with the studio as a whole.

I absolutely love barre3! I got hooked after taking one of their free Sunset Sweat classes and…read morehaven't stopped going since. The studio is so beautiful and bright, each staff member is incredibly friendly, and the place has such a great energy overall. I have tried other studios, but nothing even comes close to this. I drive an hour and a half round trip just to take classes here. The intensity of classes and supportive community is worth it. I have suffered from intense chronic pain for the past 13 years and going to class here on a regular basis has given me more relief than anything else I've tried. You have to give barre3 a try!!

I am grateful to the team at Journey of Yoga. As an athletic 65 year old who never really learned…read morehow to stretch, I am convinced yoga here has kept me mobile.

I am a frequent student at JOY and the friendly feeling as you step into the studio is apparent…read more Light streams into the large windows from the Eastern and the Western directions, hence the Sunrise and Sunset Studios. The instructors are prepared, informative, and ready to modify sequences if students arrive with injuries. Students are encouraged to go to their "edge" and try poses, albeit listening to sensations within the body is also important to prevent injuries. After the 75 minute class relaxation is the sensation students feel. Then the teachers are available to answer questions or concerns. Vinyasa, Trauma, Yin/Yang, Gentle, Restorative, Meditation, Workshops, and Kid and Family classes are all available. I recommend this gem of a studio in the center of Simsbury. Pat

New to Pilates and I love this studio. It is easy to book classes through the app and also you get…read morea good deal with first time subscription sign up! If you're afraid to start because you know, nothing about Pilates, no worries because that's where I was at, and the instructors definitely help you as you go! I would just let each instructor know that you're new and they're more than willing to help you. Also, Shannon is awesome! Would recommend her for new beginners she does great explanations of moves as she instructs the 50 min class. This past Sunday, they also gave really cute gifts for Mother's Day, which I thought was such a nice personal touch!

The classes are fun yet challenging. The hour goes by quick! On tuesdays I like to take two classes…read morein a row back to back that are instructed by Tess.

This is a one of a kind, low-key, very clean place to workout. They have high-quality, diverse…read moregroup classes that don't judge and are very comfortable to be a part of. The equipment is in excellent condition and it's very conveniently located in town. And the people are nice to one another like a very friendly community.

Love this studio, the instructors and the whole vibe. Everyone is very welcoming. The instructors…read moreare extremely knowledgeable. And the studio has the nicest calmest energy. It is a special place

I've attended classes regularly at Bikram Yoga Simsbury for a year and have seen significant…read moreprogress in my yoga practice. Richard and his staff are all excellent instructors who push you to practice at your best while respecting where everyone is at. They frequently train and bring back new techniques and coaching to get the most out of the postures. I'll miss classes here now that a new space has opened up closer to me. If you're considering Bikram yoga, I can't recommend Richard and his staff enough.

I had the pleasure of attending a Pilates Reformer class with Mary at The Posture Bar as a part of…read morethe Yelp Fit Club. What an awesome experience! This cozy studio off Farmington Ave. has everything you need for a great workout. This class was my first time doing pilates with the reformer machine, and Mary was sure to explain everything and help us perfect our form. She was so calming and knowledgeable; you can tell she is passionate about her job and her clients. The workout was much more difficult than I thought it would be-in a good way! Of course Mary makes all the moves look so easy, but I could definitely feel it in my legs and thighs the next morning. Even through a short, introductory session, I could see how regularly attending classes like this would help get that toned look. Drop-ins are $35, but there is a 3 for $20 deal going on now. Mary is also Barre certified, so I am looking forward to trying one of those classes, too!

A visit to The Posture Bar was the perfect way to start the weekend! When I saw the Yelp Fit Club…read morewas offering classes I jumped on the RSVP's immediately and Mary didn't disappoint. She had a sunny disposition and clearly loves teaching and is invested in the health of her clients. We started with learning all the basics of the reformer and perfecting our form. It was such a smooth machine and a heck of a good workout! We worked a lot on activating our core, inner & outer thighs and glutes. Under Mary's guidance we focused on breathing techniques to get the most out of each position. I had a great time in the sunny little studio which is located only a couple minutes off 84! So easy to find. I hope to take advantage of the deals she's offering in the near future. Gotta get toned up for the wedding! Thanks Mary!