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Avon, CT

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barre3

4.9 (9 reviews)
Open • 5:00 am - 8:00 pm

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The Posture Bar

The Posture Bar

4.8(10 reviews)
4.7 mi

I had the pleasure of attending a Pilates Reformer class with Mary at The Posture Bar as a part of…read morethe Yelp Fit Club. What an awesome experience! This cozy studio off Farmington Ave. has everything you need for a great workout. This class was my first time doing pilates with the reformer machine, and Mary was sure to explain everything and help us perfect our form. She was so calming and knowledgeable; you can tell she is passionate about her job and her clients. The workout was much more difficult than I thought it would be-in a good way! Of course Mary makes all the moves look so easy, but I could definitely feel it in my legs and thighs the next morning. Even through a short, introductory session, I could see how regularly attending classes like this would help get that toned look. Drop-ins are $35, but there is a 3 for $20 deal going on now. Mary is also Barre certified, so I am looking forward to trying one of those classes, too!

A visit to The Posture Bar was the perfect way to start the weekend! When I saw the Yelp Fit Club…read morewas offering classes I jumped on the RSVP's immediately and Mary didn't disappoint. She had a sunny disposition and clearly loves teaching and is invested in the health of her clients. We started with learning all the basics of the reformer and perfecting our form. It was such a smooth machine and a heck of a good workout! We worked a lot on activating our core, inner & outer thighs and glutes. Under Mary's guidance we focused on breathing techniques to get the most out of each position. I had a great time in the sunny little studio which is located only a couple minutes off 84! So easy to find. I hope to take advantage of the deals she's offering in the near future. Gotta get toned up for the wedding! Thanks Mary!

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The Posture Bar
The Posture Bar
The Posture Bar - Book your First Class for $20!
 https://clients.mindbodyonline.com/sitetasklist/?studioid=92410

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Book your First Class for $20! https://clients.mindbodyonline.com/sitetasklist/?studioid=92410

barre3 - yoga - Updated November 2026

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