Great classes with different levels of difficulty. All the instructors and girls at the front desk…read moreare super nice

Sterling has a variety of classes and great instructors! They are very accommodating and helpful…read morewith any questions or concerns. Fair pricing and gives you the best bang for your buck compared to anywhere else in Lexington!

Make sure you use the bathroom before you come. I scheduled a class for 4:30. I arrived and was in…read morethe building by 4:25. I went to use the restroom, and when I came out, I was told that I could not start because it was over the five-minute grace period. My stomach was hurting, and there was no way I could hold it, which is already embarrassing. Being turned away so abruptly did not make me happy, especially since I had driven over 45 minutes just to get to the class. I was told I can't miss the first five minutes of class to ensure client safety, but I think it would put everyone at a safety risk if I were to have an accident and shit myself during warm-up. This experience was with Sophia Wills the head coach in "community" manager at Solid Core. She made me feel really bad and humiliated

12/27/21 I came to this class for the first time…read more Unfortunately running late due to parking issues. Isabel was the coach and she was so helpful. The class had already started, it's dark in the room with blue lights. Music is blasting with great beats to get you in the workout mood. There is only room for 15 max capacity, which is great for those that don't like crowded gyms. It's a class you have to sign up for, you can't just show up and attend unless there's someone that didn't show up or was super late. It is an intense workout class, but in a great way. You're testing your endurance on so many levels. I've never seen such a machine or ever tried one, but I loved it. They call it the, "sweat-Lana" which is funny to me being I'm Eastern European and Svetlana is one of my aunts' name. Overall, a great studio and very reasonable pricing. Stop by and get your workout on, you won't be disappointed.

We absolutely loved this gym! It has a huge variety of equipment, a great sauna, and everything was…read moreclean and well maintained. Jordan at the front desk was incredibly welcoming, friendly, and helpful from the moment we walked in. We were staying at the Hyatt, but the hotel gym wasn't very impressive, so we decided to walk over here--and it was 100% worth it. One of my favorite parts was the beautiful city view from the treadmills, which made the workout even better. My husband especially loved this gym and kept saying how great it was. We'll definitely be back!

Proof Fitness has everything you need to be successful. From beginners to experienced athletes this…read moreplace has what you need. I've been training Olympians and NCAA athletes for 25 years and we use Proof when we are in town and have always had an excellent experience. They are excellent

I have enjoyed strength and balance yoga practice at this location for over 12,14 yrs.....a long…read moretime. Our yoga practice space is not as serene as earlier? Furniture, chairs, screens have been placed where we students were able to place our mats and props? I, others, are wondering what the future holds. A bit disconcerting. Looking forward to more classes with nice instruction.

Took my first ever yoga class today. It was very good. It's for beginners which is why I signed up…read more Currently it is every other week, but I hope they change it to every week as I might have to miss every once in a while, and then it's a month before I have another class.

I travel a lot for work but this is by far the best gym I've gone to. Tons of killers but also…read moregreat people that train there. Everyone is very welcoming and are all there to get better and encourage others to get better as well. The coaches there really implement a certain level of attitude as well as discipline for the gym and that's what separates this gym from all the other ones. If there were more stars I could give I would. If you trained before or just want to give it a try there's no other gym I'd say to check out but this one.

Lex jiu jitsu is an amazing place to come and learn/practice bjj. I can't recommend it enough! They…read morereally promote cleanliness on and off the mats which is super appreciated. If you're new to bjj, they have an awesome fundamentals class where you can come and learn the basics without any live rolling. The instructors are phenomenal and very knowledgeable. In all, an amazing facility and 5/5 stars!

I love the variety Ivy's classes have added to my routine. She has created an outdoor oasis to…read morechill in while you wait for class or as you're still catching yourself up after class. The studio feels so clean and positive from the moment you walk in. There's a weird closeness you feel with strangers that you endure one of her classes with that feels oddly comfortable. The community is really great!

Ivy not only has the best yoga classes in town, but she also offers Thai massage, personal…read moretraining, and amazing recovery sessions that include compression leg bags, red light therapy and face masks. Her unique yoga classes are either warm or sauna (hot) and she plays the best music ranging from alternative rock to rap. Her studio is the complete package - if you try it you'll keep coming back for more!

A very clean and comfortable place to workout with an encouraging atmosphere. Staff is terrific!read more

I attended Fit Time for years and always loved the welcoming atmosphere and that it is all women…read more The instructors are experienced, the staff is courteous, and the facility is clean. My schedule now doesn't allow for gym time, but I am able to sneak away and get a massage. They have great therapists ready to help you feel better and more relaxed!

It took me a year to work up the courage to try acupuncture, and I went here based on the many…read morepositive Yelp reviews. Unfortunately my experience left much to be desired. The $30 consultation fee covered a 3-minute conversation asking the same questions I'd filled out answers to on the paperwork which he didn't read. Although I expressed more than once it was my very first time to try acupuncture, he explained almost nothing about what to expect, then after getting the needles placed left me in the room for an hour. Having no idea when he was coming back, I was never able to fully relax as I anticipated his arrival at any minute. And actually at times I'd have an almost unbearable wave of pain that I hoped desperately he would come back to check on me. At the end he tried to sell me a package deal and talked poorly about other providers in town. I found him to be arrogant, condescending, and quite frankly sort of rude. This single visit cost me $190. He said his pricing is what it is, "because I'm awesome and my education was expensive." I'm angry at myself for having spent my hard-earned money on such a bad experience.

This place is amazing! The owners really care about their patients. I highly recommend.read more